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A−Health Grade
Health in Lake Nacimiento · CDC PLACES 2025

On CDC estimates, Lake Nacimiento is healthier than 75% of U.S. towns

Lake Nacimiento differs from California on 13 of 32 measures CDC estimates: 9 better, 4 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Lake Nacimiento. How CDC estimates town health

What stands out · In brief

What stands out about health in Lake Nacimiento

Cancer, arthritis and COPD run high in Lake Nacimiento

1 in 10 adults have had cancer (9.7%), vs 6.4% across California. 1 in 4 adults have arthritis (26.5%), vs 20.8% across California. COPD is also above the state: 6.3%, vs 5.1% across California. In all, Lake Nacimiento runs above California on four of 11 chronic conditions. Conditions ↓

Fewer Lake Nacimiento adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below California. 1 in 9 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

Lake Nacimiento is an active town

Only 19.6% of adults get no exercise outside work, vs 24.6% across California. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Lake Nacimiento’s likely range; at the ends of CDC’s ranges the grade could be anywhere from B− to A.

Health Grade

What’s behind Lake Nacimiento’s grade

On seven CDC estimates for adults, Lake Nacimiento is healthier than 75% of U.S. towns, #302 of 847 in California. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 90% of towns); the weakest is physical distress, still better than 56%.

BSelf-rated health18.4% · CA 22.1% · U.S. 19.4%
BPhysical distress13.8% · CA 13.4% · U.S. 13%
BMental distress16.7% · CA 16.4% · U.S. 15.9%
AObesity27.6% · CA 27.8% · U.S. 32.9%
A−Diabetes10.3% · CA 11.7% · U.S. 12%
B+Smoking12% smoke · CA 10.9% · U.S. 11.8%
AExercise19.6% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 75%
Less healthyHealthier
California towns we grade (847)Healthier than 64%
U.S. towns with similar incomes, $69K–$115K (9,785)Healthier than 74%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Lake Nacimiento’s median household income is $91,615; among the 9,785 U.S. towns within 25% of that ($69K–$115K), it’s healthier than 74%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Lake Nacimiento could be anywhere from B− to A.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Lake Nacimiento adults…

Lake Nacimiento runs above CA on 4 of 12 conditions. Tap one to see it as people.

10 of every 100 Lake Nacimiento adults have had cancer
California: 6 in 100 · worse · likely 8.7–10.8%
Better than CAWorseAbout the sameCalifornia
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Lake Nacimiento adults worry about having enough food
10.8% · CA 17.9%
Better than CA
1 in 10
Lake Nacimiento adults worry about keeping their housing
9.8% · CA 14.9%
Better than CA
1 in 19
Lake Nacimiento adults were threatened with a utility shut-off
5.3% · CA 7.3%
Better than CA
1 in 16
Lake Nacimiento adults lack reliable transportation
6.4% · CA 9.3%
Better than CA

9.7% of Lake Nacimiento adults receive SNAP (food stamps), compared with 15.6% across California.

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 19.6%CA 24.6%
Sleep under 7 hours 32.7%CA 35.1%
Binge drink 16.9%CA 15.3%
Smoke cigarettes 12%CA 10.9%
0%10%20%30%40%
Lake Nacimiento, betterLake Nacimiento, worseAbout the sameCalifornia
Where Lake Nacimiento gets moving

8.8 miles of trails across 0 parks and preserves

Parks & trails →
Getting care

Care in and near Lake Nacimiento

No hospital or community health center in Lake Nacimiento itself. These are the nearest.

HNearest ERAdventist Health Twin CitiesTempleton · 14.8 miDirections →
★Best rated nearbyAdventist Health Twin Cities★★★★★ · 14.8 miDirections →
+Low-cost careCommunity Health Centers of the Central CoastSan Miguel · 9.8 mi · sliding-scale feesDirections →
9.8 mi
Community Health Centers of the Central Coast
8 sites · nearest in San Miguel
Sliding-scale fees
Directions to nearest
14.8 mi
Adventist Health Twin Cities
Templeton · ★★★★★
ER
32.5 mi
Adventist Health Sierra Vista
San Luis Obispo · ★★★★★
ER
33.6 mi
French Hospital Medical Center
San Luis Obispo · ★★★★★
ER
36 mi
Southern Monterey County Memorial Hospital
King City · not rated
ERRural critical access
✓ Primary careLake Nacimiento is not a shortage area
✓ Dental careLake Nacimiento is not a shortage area
✓ Mental healthLake Nacimiento is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Lake Nacimiento; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Lake Nacimiento adults getting routine care. The full ring is 100%; the dark tick marks California.

73%Yearly checkupCA 72%
66%Dentist visitCA 63%
88%Cholesterol checkCA 85%
67%Colon screeningCA 58%
77%MammogramCA 76%
73%Taking BP medsCA 71%
1 in 16
working-age adults has no health insurance
Lake Nacimiento 6.3% · California 1 in 9 (10.6%)
Mind & connection

How Lake Nacimiento adults are doing

About the same as California on each measure.

1 in 3Lake Nacimiento adults feel lonely
33.6% · CA 37.3% · About the same as CA
1 in 4Lake Nacimiento adults lack social or emotional support
25.1% · CA 28.6% · About the same as CA
1 in 4Lake Nacimiento adults have been diagnosed with depression
23.4% · CA 20.1% · About the same as CA
1 in 6Lake Nacimiento adults are in frequent mental distress
16.7% · CA 16.4% · About the same as CA
The one neighbors can help with

1 in 3 Lake Nacimiento adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Lake Nacimiento and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Lake NacimientoA−27.6%10.3%12%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

28.9%

of Lake Nacimiento adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs13.4%
Thinking or memory13.6%
Hearing6.9%
Errands alone7.4%
Vision4.1%
Dressing or bathing3.4%
California

Every CDC estimate for Lake Nacimiento

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Lake Nacimiento is better than California on 9 and worse on 4; on the rest, the California figure falls inside Lake Nacimiento’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Lake NacimientoCAU.S.vs CA
Overall health
Fair or poor health18.4%15.6–21.222.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)13.8%11.9–15.713.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)16.7%14.7–18.816.4%15.9%About the same
Conditions
Obesity27.6%22.2–33.327.8%32.9%About the same
Diabetes10.3%8.8–11.911.7%12%About the same
High blood pressure34%30.2–37.830.5%34.4%About the same
High cholesterol (adults screened in 5 years)36.2%32.3–40.235.4%37.1%About the same
Arthritis26.5%23.5–29.520.8%25.3%Worse
Asthma10.3%9.1–11.59.3%9.9%About the same
Cancer, other than skin cancer9.7%8.7–10.86.4%7.9%Worse
Coronary heart disease6.6%5.8–7.55.6%6.4%Worse
COPD6.3%5.3–7.35.1%6.3%Worse
Stroke3.4%3–3.83.1%3.4%About the same
Lost all teeth (ages 65+)9.8%7.8–1210.6%12.3%About the same
Habits
Smoke cigarettes12%9.7–14.410.9%11.8%About the same
No exercise outside work19.6%16.1–23.424.6%24.7%Better
Binge drinking16.9%14.2–2015.3%15.4%About the same
Sleep under 7 hours32.7%27–38.735.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.3%5.1–7.810.6%11%Better
Checkup in the past year73%69.2–76.671.9%77.4%About the same
Dentist visit in the past year65.8%62.3–69.362.8%63.2%About the same
Cholesterol check in 5 years88.3%86.6–89.885.4%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)72.7%69.3–7671.3%76.5%About the same
Colorectal cancer screening (ages 45–75)66.5%61.3–71.457.5%65.5%Better
Mammogram in 2 years (women 50–74)77.3%70–83.575.7%76.4%About the same
Mind and connection
Ever told they have depression23.4%20.1–26.720.1%20.6%About the same
Feel lonely33.6%28.9–38.437.3%32.5%About the same
Lack social and emotional support25.1%21.5–28.928.6%23.6%About the same
Everyday needs
Worried about having enough food10.8%8.7–1317.9%15%Better
Worried about keeping housing9.8%8.2–11.614.9%12%Better
Threatened with a utility shut-off5.3%4.5–6.27.3%7.6%Better
Lack reliable transportation6.4%5.5–7.49.3%7.9%Better
Received SNAP (food stamps)9.7%7.9–11.815.6%11.6%Lower
Disability
Any disability28.9%24.7–33.230.4%30.1%About the same
Difficulty walking or climbing stairs13.4%11.4–15.613.8%13.6%About the same
Difficulty concentrating or remembering13.6%11.7–15.514.6%13.9%About the same
Hearing difficulty6.9%6.1–7.85.9%6.7%Higher
Vision difficulty4.1%3.6–4.75.6%5.4%Lower
Difficulty doing errands alone7.4%6.3–8.48.1%7.9%About the same
Difficulty dressing or bathing3.4%3–3.93.9%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Lake Nacimiento

Is Lake Nacimiento a healthy place to live?

On seven CDC estimates for adults, Lake Nacimiento is healthier than 75% of U.S. towns: A− for health, #302 of 847 in California. Among U.S. towns with similar household incomes it’s healthier than 74%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Lake Nacimiento?

CDC estimates 27.6% of adults have obesity, likely between 22.2% and 33.3%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Lake Nacimiento?

Adventist Health Twin Cities in Templeton, 14.8 miles in a straight line from Lake Nacimiento’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Lake Nacimiento have no health insurance?

CDC estimates 6.3% of adults ages 18–64 have no health insurance (likely 5.1–7.8%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Lake Nacimiento more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Lake Nacimiento.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.