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Hayward City Hall number 3 frontPhoto: Mercurywoodrose · CC BY-SA 3.0
≈ B+Health Grade
Health in Hayward · CDC PLACES 2025

Among U.S. towns with similar household incomes, Hayward is healthier than 38%

Hayward beats California on 4 of 32 measures CDC estimates, and trails on none.

Modeled estimates for adults 18+, CDC’s own estimate for Hayward. How CDC estimates town health

What stands out · In brief

What stands out about health in Hayward

Against towns with similar incomes, Hayward’s lead shrinks

Hayward is healthier than 67% of U.S. towns, but 38% of the 6,701 towns with similar household incomes ($85K–$142K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Cancer and COPD are less common in Hayward

Hayward runs below California on cancer (4.7% vs 6.4%), COPD (4.2% vs 5.1%) and heart disease (4.7% vs 5.6%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Hayward’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C+ to A−.

Health Grade

What’s behind Hayward’s grade

On seven CDC estimates for adults, Hayward is healthier than 67% of U.S. towns, #374 of 847 in California. Obesity holds the grade up (fewer adults with obesity than 95% of U.S. towns); fair or poor health pulls it down (better than 31%).

CSelf-rated health21.9% · CA 22.1% · U.S. 19.4%
B+Physical distress12.9% · CA 13.4% · U.S. 13%
B−Mental distress16.8% · CA 16.4% · U.S. 15.9%
A+Obesity24.9% · CA 27.8% · U.S. 32.9%
BDiabetes11.7% · CA 11.7% · U.S. 12%
A−Smoking10.8% smoke · CA 10.9% · U.S. 11.8%
BExercise24.5% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 67%
Less healthyHealthier
California towns we grade (847)Healthier than 56%
U.S. towns with similar incomes, $85K–$142K (6,701)Healthier than 38%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Hayward’s median household income is $113,318; among the 6,701 U.S. towns within 25% of that ($85K–$142K), it’s healthier than 38%, less than its income alone would suggest.

At 157,113 residents, Hayward is graded like any town, from one citywide estimate; its rank among the 395 U.S. cities over 100,000 is the fairer comparison.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Hayward could be anywhere from C+ to A−. The letter shows with “≈”. For a city of 128,390 adults, CDC’s ranges are narrow (obesity 21.1–29.3%).

How TownRatings grades health →

Chronic conditions

Out of every 100 Hayward adults…

Hayward runs below CA on 4 of 12 conditions. Tap one to see it as people.

5 of every 100 Hayward adults have had cancer
California: 6 in 100 · better · likely 4.3–5.2%
Better than CAWorseAbout the sameCalifornia
Getting care

Care in and near Hayward

1 hospital and 4 community health centers in Hayward, plus the nearest just outside it.

HNearest EREden Medical CenterCastro Valley · 5 miDirections →
★Best rated nearbyStanford Health Care Tri-Valley★★★★★ · 12.5 miDirections →
+Low-cost careHayward WellnessHayward · 1.6 mi · sliding-scale feesDirections →
0.9 mi
St. Rose Hospital
Hayward · ★★★★★
In Hayward
1.6 mi
Hayward Wellness
Hayward · community health center
Sliding-scale feesIn Hayward
2.2 mi
Tiburcio Vasquez Health Center, Incorporated
5 sites · nearest in Hayward
Sliding-scale feesIn Hayward
Directions to nearest
2.9 mi
Harm Reduction Admin Office
Hayward · community health center
Sliding-scale feesIn Hayward
2.9 mi
Lifelong East Bay Community Recovery Project Hayward
Hayward · community health center
Sliding-scale feesIn Hayward
5 mi
Eden Medical Center
Castro Valley · ★★★★★
ER
6.5 mi
Kaiser Foundation Hospital - San Leandro
San Leandro · ★★★★★
ER
8.3 mi
Washington Hospital
Fremont · ★★★★★
ER
✓ Primary careHayward is not a shortage area
! Dental carePart of Hayward is a federal shortage area for some residents.ME MSSA 2h- Hayward Northeast/San Leandro NC · need score 15 of 25
✓ Mental healthHayward is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Hayward; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 24.5%CA 24.6%
Sleep under 7 hours 36.7%CA 35.1%
Binge drink 15.8%CA 15.3%
Smoke cigarettes 10.8%CA 10.9%
0%10%20%30%40%
Hayward, betterHayward, worseAbout the sameCalifornia
Checkups & screenings

Keeping up with care

Share of Hayward adults getting routine care. The full ring is 100%; the dark tick marks California.

70%Yearly checkupCA 72%
61%Dentist visitCA 63%
85%Cholesterol checkCA 85%
56%Colon screeningCA 58%
74%MammogramCA 76%
68%Taking BP medsCA 71%
1 in 9
working-age adults has no health insurance
Hayward 11.4% · California 1 in 9 (10.6%)
Mind & connection

How Hayward adults are doing

About the same as California on each measure.

2 in 5Hayward adults feel lonely
40.7% · CA 37.3% · About the same as CA
1 in 3Hayward adults lack social or emotional support
31.3% · CA 28.6% · About the same as CA
1 in 5Hayward adults have been diagnosed with depression
18.7% · CA 20.1% · About the same as CA
1 in 6Hayward adults are in frequent mental distress
16.8% · CA 16.4% · About the same as CA
The one neighbors can help with

2 in 5 Hayward adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Hayward adults worry about having enough food
19.8% · CA 17.9%
About the same as CA
1 in 6
Hayward adults worry about keeping their housing
16.4% · CA 14.9%
About the same as CA
1 in 13
Hayward adults were threatened with a utility shut-off
7.9% · CA 7.3%
About the same as CA
1 in 10
Hayward adults lack reliable transportation
10% · CA 9.3%
About the same as CA

16.2% of Hayward adults receive SNAP (food stamps), compared with 15.6% across California.

Around town

Hayward and the towns around it

Hayward’s Health Grade ranks 7th of 10 graded towns around it.

Castro Valley: 22.9%Fairview: 24.9%Cherryland: 29%Union City: 19%San Lorenzo: 24.6%Fremont: 17.3%Pleasanton: 19.6%Sunol: 21.2%San Leandro: 24%Foster City: 17.8%Oakland: 27.6%Ashland: 28.4%San Jose: 23.7%Milpitas: 17.8%Sunnyvale: 19.7%Menlo Park: 22.3%Dublin: 18.6%Livermore: 23.6%San Mateo: 23%Redwood City: 24.7%Belmont: 21.3%Berkeley: 22.2%Alameda: 21.4%Emeryville: 21.2%Brisbane: 23.2%South San Francisco: 22.3%Hayward: 24.9%HaywardCastro ValleyFairviewCherrylandUnion CitySan LorenzoFremontPleasantonSunolSan LeandroFoster CityOaklandSt. Rose Hospital · Hayward · 0.9 mi · 1★ MedicareHEden Medical Center · Castro Valley · 5 mi · 4★ MedicareHKaiser Foundation Hospital - San Leandro · San Leandro · 6.5 mi · 2★ MedicareHWashington Hospital · Fremont · 8.3 mi · 2★ MedicareHHayward Wellness · Hayward · 1.6 mi+Fire House Clinic · Hayward · 2.2 mi+Harm Reduction Admin Office · Hayward · 2.9 mi+Lifelong East Bay Community Recovery Project Hayward · Hayward · 2.9 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#23 of 27 towns on this map, healthiest first
Fremont17.3%
Foster City17.8%
Union City19%
Pleasanton19.6%
Sunol21.2%
Castro Valley22.9%
San Leandro24%
San Lorenzo24.6%
Hayward24.9%
Fairview24.9%
Oakland27.6%
Cherryland29%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HaywardB+24.9%11.7%10.8%CDC place
Castro ValleyA−22.9%10.9%9.6%CDC place
FairviewA−24.9%11.1%9.3%CDC place
CherrylandC+29%12.4%13%CDC place
Union CityA19%11.8%8.6%CDC place
San LorenzoB+24.6%12.1%10.8%CDC place
FremontA+17.3%9.8%7.3%CDC place
PleasantonA+19.6%9.2%7.1%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30.1%

of Hayward adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs12.5%
Thinking or memory14.5%
Hearing5%
Errands alone7.7%
Vision5.6%
Dressing or bathing3.6%
California

Every CDC estimate for Hayward

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Hayward is better than California on 4 and worse on 0; on the rest, the California figure falls inside Hayward’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HaywardCAU.S.vs CA
Overall health
Fair or poor health21.9%19.6–24.422.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.9%11.5–14.413.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)16.8%15.1–18.716.4%15.9%About the same
Conditions
Obesity24.9%21.1–29.327.8%32.9%About the same
Diabetes11.7%10.3–13.311.7%12%About the same
High blood pressure27.6%24.8–30.730.5%34.4%About the same
High cholesterol (adults screened in 5 years)32.3%29.3–35.735.4%37.1%About the same
Arthritis18%16–20.220.8%25.3%Better
Asthma9%8–10.29.3%9.9%About the same
Cancer, other than skin cancer4.7%4.3–5.26.4%7.9%Better
Coronary heart disease4.7%4.3–5.25.6%6.4%Better
COPD4.2%3.8–4.75.1%6.3%Better
Stroke2.8%2.6–3.13.1%3.4%About the same
Lost all teeth (ages 65+)9.5%7.7–11.510.6%12.3%About the same
Habits
Smoke cigarettes10.8%9.4–12.410.9%11.8%About the same
No exercise outside work24.5%21.4–28.224.6%24.7%About the same
Binge drinking15.8%13.5–18.515.3%15.4%About the same
Sleep under 7 hours36.7%32.6–4135.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)11.4%10.1–12.810.6%11%About the same
Checkup in the past year70.2%66.8–73.671.9%77.4%About the same
Dentist visit in the past year60.6%57.5–63.662.8%63.2%About the same
Cholesterol check in 5 years84.8%83.1–86.485.4%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)68.4%65.2–71.771.3%76.5%About the same
Colorectal cancer screening (ages 45–75)56.2%51.8–60.657.5%65.5%About the same
Mammogram in 2 years (women 50–74)73.7%66.9–79.975.7%76.4%About the same
Mind and connection
Ever told they have depression18.7%16.3–21.420.1%20.6%About the same
Feel lonely40.7%36.4–4537.3%32.5%About the same
Lack social and emotional support31.3%27.8–3528.6%23.6%About the same
Everyday needs
Worried about having enough food19.8%17.6–22.317.9%15%About the same
Worried about keeping housing16.4%14.5–18.514.9%12%About the same
Threatened with a utility shut-off7.9%6.9–97.3%7.6%About the same
Lack reliable transportation10%8.9–11.29.3%7.9%About the same
Received SNAP (food stamps)16.2%14.4–18.115.6%11.6%About the same
Disability
Any disability30.1%26.9–33.730.4%30.1%About the same
Difficulty walking or climbing stairs12.5%11.1–14.213.8%13.6%About the same
Difficulty concentrating or remembering14.5%13.1–16.114.6%13.9%About the same
Hearing difficulty5%4.5–5.75.9%6.7%Lower
Vision difficulty5.6%5.1–65.6%5.4%About the same
Difficulty doing errands alone7.7%7–8.58.1%7.9%About the same
Difficulty dressing or bathing3.6%3.3–3.93.9%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Hayward

Is Hayward a healthy place to live?

On seven CDC estimates for adults, Hayward is healthier than 67% of U.S. towns: ≈ B+ for health, #374 of 847 in California. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Hayward?

CDC estimates 24.9% of adults have obesity, likely between 21.1% and 29.3%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Hayward?

Eden Medical Center in Castro Valley, 5.0 miles in a straight line from Hayward’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Hayward have no health insurance?

CDC estimates 11.4% of adults ages 18–64 have no health insurance (likely 10.1–12.8%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Hayward more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Hayward.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.