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≈ B+Health Grade
Health in Harbison Canyon · CDC PLACES 2025

Among U.S. towns with similar household incomes, Harbison Canyon is healthier than 22%

Harbison Canyon differs from California on 16 of 32 measures CDC estimates: 9 better, 7 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Harbison Canyon. How CDC estimates town health

What stands out · In brief

What stands out about health in Harbison Canyon

Against towns with similar incomes, Harbison Canyon’s lead shrinks

Harbison Canyon is healthier than 68% of U.S. towns, but 22% of the 4,517 towns with similar household incomes ($98K–$163K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Cancer, COPD and arthritis run high in Harbison Canyon

1 in 11 adults have had cancer (9.3%), vs 6.4% across California. 1 in 15 adults have COPD (6.7%), vs 5.1% across California. Arthritis is also above the state: 25.5%, vs 20.8% across California. In all, Harbison Canyon runs above California on five of 11 chronic conditions. Conditions ↓

Harbison Canyon keeps up with checkups

It beats California on three of five routine checkups and screenings, including yearly checkups (74.8% vs 71.9%) and cholesterol checks (87.8% vs 85.4%). Checkups ↓

Fewer Harbison Canyon adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below California. 1 in 8 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Harbison Canyon’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind Harbison Canyon’s grade

On seven CDC estimates for adults, Harbison Canyon is healthier than 68% of U.S. towns, #372 of 847 in California. Obesity holds the grade up (fewer adults with obesity than 91% of U.S. towns); mental distress pulls it down (better than 44%).

B−Self-rated health20% · CA 22.1% · U.S. 19.4%
B−Physical distress14% · CA 13.4% · U.S. 13%
C+Mental distress17.4% · CA 16.4% · U.S. 15.9%
AObesity27.4% · CA 27.8% · U.S. 32.9%
B+Diabetes11.1% · CA 11.7% · U.S. 12%
B+Smoking12.5% smoke · CA 10.9% · U.S. 11.8%
A−Exercise20.7% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 68%
Less healthyHealthier
California towns we grade (847)Healthier than 56%
U.S. towns with similar incomes, $98K–$163K (4,517)Healthier than 22%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Harbison Canyon’s median household income is $130,302; among the 4,517 U.S. towns within 25% of that ($98K–$163K), it’s healthier than 22%, less than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Harbison Canyon could be anywhere from C+ to A. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Harbison Canyon adults…

Harbison Canyon runs above CA on 7 of 12 conditions. Tap one to see it as people.

9 of every 100 Harbison Canyon adults have had cancer
California: 6 in 100 · worse · likely 8.5–10.2%
Better than CAWorseAbout the sameCalifornia
Checkups & screenings

Keeping up with care

Share of Harbison Canyon adults getting routine care. The full ring is 100%; the dark tick marks California.

75%Yearly checkupCA 72%
64%Dentist visitCA 63%
88%Cholesterol checkCA 85%
65%Colon screeningCA 58%
76%MammogramCA 76%
72%Taking BP medsCA 71%
1 in 15
working-age adults has no health insurance
Harbison Canyon 6.8% · California 1 in 9 (10.6%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Harbison Canyon adults worry about having enough food
13.2% · CA 17.9%
Better than CA
1 in 8
Harbison Canyon adults worry about keeping their housing
11.8% · CA 14.9%
Better than CA
1 in 17
Harbison Canyon adults were threatened with a utility shut-off
6% · CA 7.3%
Better than CA
1 in 13
Harbison Canyon adults lack reliable transportation
7.5% · CA 9.3%
Better than CA

13.2% of Harbison Canyon adults receive SNAP (food stamps), compared with 15.6% across California.

Getting care

Care in and near Harbison Canyon

No hospital or community health center in Harbison Canyon itself. These are the nearest.

HNearest ERGrossmont HospitalLa Mesa · 10.4 miDirections →
★Best rated nearbyUC San Diego Health Hillcrest - Hillcrest Med Ctr★★★★★ · 19.7 miDirections →
+Low-cost careSan Ysidro Health Alpine Family MedicineAlpine · 3.5 mi · sliding-scale feesDirections →
3.5 mi
San Ysidro Health Alpine Family Medicine
Alpine · community health center
Sliding-scale fees
5.3 mi
Neighborhood Healthcare
2 sites · nearest in Lakeside
Sliding-scale fees
Directions to nearest
10.4 mi
Grossmont Hospital
La Mesa · ★★★★★
ER
15.1 mi
Kaiser Foundation Hospital - San Diego
San Diego · ★★★★★
ER
≈16.4 mi
VA San Diego Healthcare System
San Diego · ★★★★★
ERFor veterans
17.3 mi
Paradise Valley Hospital
National City · ★★★★★
ER
✓ Primary careHarbison Canyon is not a shortage area
✓ Dental careHarbison Canyon is not a shortage area
✓ Mental healthHarbison Canyon is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Harbison Canyon; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 20.7%CA 24.6%
Sleep under 7 hours 34.5%CA 35.1%
Binge drink 16.6%CA 15.3%
Smoke cigarettes 12.5%CA 10.9%
0%10%20%30%40%
Harbison Canyon, betterHarbison Canyon, worseAbout the sameCalifornia
Where Harbison Canyon gets moving

3.4 miles of trails across 2 parks and preserves

Parks & trails →
Mind & connection

How Harbison Canyon adults are doing

On 1 of 4 measures, Harbison Canyon runs above California.

1 in 3Harbison Canyon adults feel lonely
34.6% · CA 37.3% · About the same as CA
1 in 4Harbison Canyon adults lack social or emotional support
26.8% · CA 28.6% · About the same as CA
1 in 4Harbison Canyon adults have been diagnosed with depression
23.8% · CA 20.1% · Worse than CA
1 in 6Harbison Canyon adults are in frequent mental distress
17.4% · CA 16.4% · About the same as CA
The one neighbors can help with

1 in 3 Harbison Canyon adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Harbison Canyon and the towns around it

Harbison Canyon’s Health Grade ranks 3rd of 3 graded towns around it.

Crest: 26.2%Alpine: 27.2%Granite Hills: 26.6%Rancho San Diego: 25%Harbison Canyon: 27.4%Harbison CanyonCrestAlpineSan Ysidro Health Alpine Family Medicine · Alpine · 3.5 mi+Neighborhood Healthcare ~ Lakeside Dental · Lakeside · 5.3 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#5 of 5 towns on this map, healthiest first
Crest26.2%
Alpine27.2%
Harbison Canyon27.4%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Harbison CanyonB+27.4%11.1%12.5%CDC place
CrestB+26.2%10%11.9%CDC place
AlpineB+27.2%10.6%11.9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

29.4%

of Harbison Canyon adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs14.2%
Thinking or memory14.5%
Hearing6.7%
Errands alone8.2%
Vision4.8%
Dressing or bathing3.9%
California

Every CDC estimate for Harbison Canyon

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Harbison Canyon is better than California on 9 and worse on 7; on the rest, the California figure falls inside Harbison Canyon’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Harbison CanyonCAU.S.vs CA
Overall health
Fair or poor health20%17.6–22.522.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14%12.5–15.813.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.4%15.7–19.416.4%15.9%About the same
Conditions
Obesity27.4%24.2–31.327.8%32.9%About the same
Diabetes11.1%9.8–12.511.7%12%About the same
High blood pressure33.5%30.9–36.430.5%34.4%Worse
High cholesterol (adults screened in 5 years)37.2%34.5–40.335.4%37.1%About the same
Arthritis25.5%23.2–28.120.8%25.3%Worse
Asthma10%8.9–11.29.3%9.9%About the same
Cancer, other than skin cancer9.3%8.5–10.26.4%7.9%Worse
Coronary heart disease6.7%6–7.55.6%6.4%Worse
COPD6.7%5.8–7.75.1%6.3%Worse
Stroke3.5%3.2–3.93.1%3.4%Worse
Lost all teeth (ages 65+)9.8%8–11.910.6%12.3%About the same
Habits
Smoke cigarettes12.5%10.6–14.710.9%11.8%About the same
No exercise outside work20.7%18–23.724.6%24.7%Better
Binge drinking16.6%14.5–1915.3%15.4%About the same
Sleep under 7 hours34.5%31–3835.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.8%5.7–8.210.6%11%Better
Checkup in the past year74.8%72.2–77.571.9%77.4%Better
Dentist visit in the past year64.4%61.5–67.262.8%63.2%About the same
Cholesterol check in 5 years87.8%86.3–89.285.4%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)71.6%68.5–74.771.3%76.5%About the same
Colorectal cancer screening (ages 45–75)65.2%61.4–68.857.5%65.5%Better
Mammogram in 2 years (women 50–74)76.4%70.4–81.675.7%76.4%About the same
Mind and connection
Ever told they have depression23.8%21.4–26.720.1%20.6%Worse
Feel lonely34.6%31.2–37.937.3%32.5%About the same
Lack social and emotional support26.8%23.8–29.828.6%23.6%About the same
Everyday needs
Worried about having enough food13.2%11.2–15.317.9%15%Better
Worried about keeping housing11.8%10.3–13.514.9%12%Better
Threatened with a utility shut-off6%5.2–6.97.3%7.6%Better
Lack reliable transportation7.5%6.6–8.59.3%7.9%Better
Received SNAP (food stamps)13.2%11.3–15.415.6%11.6%Lower
Disability
Any disability29.4%26.5–32.730.4%30.1%About the same
Difficulty walking or climbing stairs14.2%12.4–16.113.8%13.6%About the same
Difficulty concentrating or remembering14.5%12.9–16.414.6%13.9%About the same
Hearing difficulty6.7%6–7.65.9%6.7%Higher
Vision difficulty4.8%4.3–5.45.6%5.4%Lower
Difficulty doing errands alone8.2%7.2–9.28.1%7.9%About the same
Difficulty dressing or bathing3.9%3.5–4.43.9%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Harbison Canyon

Is Harbison Canyon a healthy place to live?

On seven CDC estimates for adults, Harbison Canyon is healthier than 68% of U.S. towns: ≈ B+ for health, #372 of 847 in California. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Harbison Canyon?

CDC estimates 27.4% of adults have obesity, likely between 24.2% and 31.3%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Harbison Canyon?

Grossmont Hospital in La Mesa, 10.4 miles in a straight line from Harbison Canyon’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Harbison Canyon have no health insurance?

CDC estimates 6.8% of adults ages 18–64 have no health insurance (likely 5.7–8.2%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Harbison Canyon more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Harbison Canyon.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.