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B−Health Grade
Health in White Mountain Lake · CDC PLACES 2025

Among U.S. towns with similar household incomes, White Mountain Lake is healthier than 84%

White Mountain Lake differs from Arizona on 14 of 32 measures CDC estimates: 2 better, 12 worse.

Modeled estimates for adults 18+, CDC’s own estimate for White Mountain Lake. How CDC estimates town health

What stands out · In brief

What stands out about health in White Mountain Lake

COPD, stroke and heart disease run high in White Mountain Lake

1 in 9 adults have COPD (11.1%), vs 6.6% across Arizona. 1 in 20 adults have had a stroke (5%), vs 3.4% across Arizona. Heart disease is also above the state: 9.3%, vs 6.4% across Arizona. In all, White Mountain Lake runs above Arizona on seven of 11 chronic conditions. Conditions ↓

More high blood pressure in White Mountain Lake, and more people treating it

43.1% of adults have high blood pressure (Arizona 32.8%), but 79.2% of them take medicine for it, vs 73.9% statewide. Checkups ↓

Smoking is more common in White Mountain Lake

1 in 7 adults smoke cigarettes (14.6%), vs 11.4% across Arizona. Habits ↓

White Mountain Lake is healthier than its income would predict

Against all U.S. towns, White Mountain Lake is healthier than 46%. Against the 5,875 towns with similar household incomes ($38K–$63K), it’s healthier than 84%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Arizona figure falls outside White Mountain Lake’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Health Grade

What’s behind White Mountain Lake’s grade

On seven CDC estimates for adults, White Mountain Lake is healthier than 46% of U.S. towns, #91 of 140 in Arizona. Mental distress holds the grade up (fewer adults with frequent mental distress than 74% of U.S. towns); physical distress pulls it down (better than 22%).

CSelf-rated health22% · AZ 19.5% · U.S. 19.4%
C−Physical distress16% · AZ 13% · U.S. 13%
B+Mental distress15.6% · AZ 15.4% · U.S. 15.9%
BObesity35.1% · AZ 31.3% · U.S. 32.9%
C−Diabetes14% · AZ 11.3% · U.S. 12%
B−Smoking14.6% smoke · AZ 11.4% · U.S. 11.8%
BExercise23.9% · AZ 21.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 46%
Less healthyHealthier
Arizona towns we grade (140)Healthier than 35%
U.S. towns with similar incomes, $38K–$63K (5,875)Healthier than 84%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). White Mountain Lake’s median household income is $50,263; among the 5,875 U.S. towns within 25% of that ($38K–$63K), it’s healthier than 84%, more than its income alone would suggest.

Where White Mountain Lake compares well: binge drinking, 11.4% (U.S. 15.4%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, White Mountain Lake could be anywhere from C− to B+.

How TownRatings grades health →

Chronic conditions

Out of every 100 White Mountain Lake adults…

White Mountain Lake runs above AZ on 8 of 12 conditions. Tap one to see it as people.

11 of every 100 White Mountain Lake adults have COPD
Arizona: 7 in 100 · worse · likely 9.4–13.2%
Better than AZWorseAbout the sameArizona
Checkups & screenings

Keeping up with care

Share of White Mountain Lake adults getting routine care. The full ring is 100%; the dark tick marks Arizona.

74%Yearly checkupAZ 74%
56%Dentist visitAZ 60%
86%Cholesterol checkAZ 85%
58%Colon screeningAZ 60%
61%MammogramAZ 73%
79%Taking BP medsAZ 74%
1 in 9
working-age adults has no health insurance
White Mountain Lake 10.9% · Arizona 1 in 8 (13.2%)
Habits

Everyday habits, side by side with Arizona

Share of adults, with the Arizona figure marked.

Get no exercise 23.9%AZ 21.9%
Sleep under 7 hours 32.1%AZ 35.2%
Binge drink 11.4%AZ 15.3%
Smoke cigarettes 14.6%AZ 11.4%
0%10%20%30%40%
White Mountain Lake, betterWhite Mountain Lake, worseAbout the sameArizona
Where White Mountain Lake gets moving

12 miles of trails across 0 parks and preserves

Parks & trails →
Getting care

Care in and near White Mountain Lake

No hospital or community health center in White Mountain Lake itself. These are the nearest.

HNearest ERSummit Healthcare Regional Medical CenterShow Low · 2.9 miDirections →
★Best rated nearbySummit Healthcare Regional Medical Center★★★★★ · 2.9 miDirections →
+Low-cost careEl Rio Santa Cruz Neighborhood Health CenterShow Low · 9.9 mi · sliding-scale feesDirections →
2.9 mi
Summit Healthcare Regional Medical Center
Show Low · ★★★★★
ER
9.9 mi
El Rio Santa Cruz Neighborhood Health Center
5 sites · nearest in Show Low
Sliding-scale fees
Directions to nearest
32.4 mi
Whiteriver PHS Indian Hospital
Whiteriver · not rated
42.6 mi
White Mountain Regional Medical Center
Springerville · not rated
ERRural critical access
62.3 mi
Little Colorado Medical Center
Winslow · not rated
ERRural critical access
80.6 mi
Globe Clinic
Globe · community health center
Sliding-scale fees
! Primary carePart of White Mountain Lake is a federal shortage area.Show Low · need score 10 of 25
! Dental carePart of White Mountain Lake is a federal shortage area for some residents.Low-income residents, Show Low · need score 15 of 25
! Mental healthPart of White Mountain Lake is a federal shortage area.Show Low · need score 17 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of White Mountain Lake; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How White Mountain Lake adults are doing

About the same as Arizona on each measure.

3 in 10White Mountain Lake adults feel lonely
29% · AZ 32% · About the same as AZ
1 in 4White Mountain Lake adults lack social or emotional support
25.9% · AZ 25.7% · About the same as AZ
1 in 5White Mountain Lake adults have been diagnosed with depression
21.3% · AZ 19.5% · About the same as AZ
1 in 6White Mountain Lake adults are in frequent mental distress
15.6% · AZ 15.4% · About the same as AZ
The one neighbors can help with

3 in 10 White Mountain Lake adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
White Mountain Lake adults worry about having enough food
15% · AZ 15.8%
About the same as AZ
1 in 9
White Mountain Lake adults worry about keeping their housing
10.6% · AZ 12%
About the same as AZ
1 in 13
White Mountain Lake adults were threatened with a utility shut-off
7.9% · AZ 7.2%
About the same as AZ
1 in 12
White Mountain Lake adults lack reliable transportation
8.4% · AZ 8.7%
About the same as AZ

12.4% of White Mountain Lake adults receive SNAP (food stamps), compared with 11.1% across Arizona.

Around town

White Mountain Lake and the towns around it

How health changes across the town line.

Show Low: 32.8%Wagon Wheel: 32.2%Linden: 32.9%Pinetop-Lakeside: 31.4%White Mountain Lake: 35.1%White Mountain LakeShow LowSummit Healthcare Regional Medical Center · Show Low · 2.9 mi · 4★ MedicareHElk Ridge - Show Low Clinic · Show Low · 9.9 mi+
Healthier than AZNear AZLess healthyHHospital+Health center
Obesity
#5 of 5 towns on this map, healthiest first
Show Low32.8%
White Mountain Lake35.1%
AZ31.3%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
White Mountain LakeB−35.1%14%14.6%CDC place
Show LowB+32.8%11.9%12.1%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

35.9%

of White Mountain Lake adults live with a disability (Arizona 31.5%). Walking or climbing stairs is the most common.

Walking or climbing stairs17.6%
Thinking or memory15.6%
Hearing11%
Errands alone9.4%
Vision6.8%
Dressing or bathing5.3%
Arizona

Every CDC estimate for White Mountain Lake

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, White Mountain Lake is better than Arizona on 2 and worse on 12; on the rest, the Arizona figure falls inside White Mountain Lake’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…White Mountain LakeAZU.S.vs AZ
Overall health
Fair or poor health22%19–25.619.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)16%14.1–18.213%13%Worse
Frequent mental distress (mental health not good 14+ days a month)15.6%13.8–17.415.4%15.9%About the same
Conditions
Obesity35.1%30.6–39.831.3%32.9%About the same
Diabetes14%12.3–1611.3%12%Worse
High blood pressure43.1%39.9–46.532.8%34.4%Worse
High cholesterol (adults screened in 5 years)40.4%37.2–43.737.3%37.1%About the same
Arthritis34.3%31.4–37.325.2%25.3%Worse
Asthma11.9%10.6–13.310.4%9.9%Worse
Cancer, other than skin cancer12%10.9–13.28.8%7.9%Worse
Coronary heart disease9.3%8.2–10.66.4%6.4%Worse
COPD11.1%9.4–13.26.6%6.3%Worse
Stroke5%4.4–5.73.4%3.4%Worse
Lost all teeth (ages 65+)16.1%13.4–19.114.7%12.3%About the same
Habits
Smoke cigarettes14.6%12.2–17.511.4%11.8%Worse
No exercise outside work23.9%20.4–2821.9%24.7%About the same
Binge drinking11.4%9.6–13.315.3%15.4%Better
Sleep under 7 hours32.1%27.9–36.535.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)10.9%8.7–13.313.2%11%About the same
Checkup in the past year74.4%71.4–77.473.9%77.4%About the same
Dentist visit in the past year56.4%52.9–59.659.9%63.2%Worse
Cholesterol check in 5 years85.6%83.7–87.485.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.2%76.5–81.773.9%76.5%Better
Colorectal cancer screening (ages 45–75)58%53.4–62.460.2%65.5%About the same
Mammogram in 2 years (women 50–74)60.5%53.1–67.672.7%76.4%Worse
Mind and connection
Ever told they have depression21.3%18.7–24.119.5%20.6%About the same
Feel lonely29%25.6–32.732%32.5%About the same
Lack social and emotional support25.9%22.6–29.325.7%23.6%About the same
Everyday needs
Worried about having enough food15%12.3–1815.8%15%About the same
Worried about keeping housing10.6%9–12.512%12%About the same
Threatened with a utility shut-off7.9%6.7–9.17.2%7.6%About the same
Lack reliable transportation8.4%7.2–9.78.7%7.9%About the same
Received SNAP (food stamps)12.4%10–15.211.1%11.6%About the same
Disability
Any disability35.9%32–40.231.5%30.1%Higher
Difficulty walking or climbing stairs17.6%15.1–20.513.8%13.6%Higher
Difficulty concentrating or remembering15.6%13.6–17.814.2%13.9%About the same
Hearing difficulty11%9.8–12.48.1%6.7%Higher
Vision difficulty6.8%6–7.95.5%5.4%Higher
Difficulty doing errands alone9.4%8.2–10.97.6%7.9%Higher
Difficulty dressing or bathing5.3%4.5–6.13.7%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Arizona figure falls inside that range.

Questions about health in White Mountain Lake

Is White Mountain Lake a healthy place to live?

On seven CDC estimates for adults, White Mountain Lake is healthier than 46% of U.S. towns: B− for health, #91 of 140 in Arizona. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in White Mountain Lake?

CDC estimates 35.1% of adults have obesity, likely between 30.6% and 39.8%, against 31.3% across Arizona and 32.9% nationally.

What hospital is closest to White Mountain Lake?

Summit Healthcare Regional Medical Center in Show Low, 2.9 miles in a straight line from White Mountain Lake’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in White Mountain Lake have no health insurance?

CDC estimates 10.9% of adults ages 18–64 have no health insurance (likely 8.7–13.3%), against 13.2% across Arizona.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in White Mountain Lake more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in White Mountain Lake.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Arizona figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.