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D−Health Grade
Health in First Mesa · CDC PLACES 2025

On CDC estimates, First Mesa is healthier than 2% of U.S. towns

First Mesa differs from Arizona on 26 of 32 measures CDC estimates: 1 better, 25 worse.

Modeled estimates for adults 18+, CDC’s own estimate for First Mesa. How CDC estimates town health

What stands out · In brief

What stands out about health in First Mesa

Smoking is more common in First Mesa

1 in 4 adults smoke cigarettes (26.9%), more than twice the Arizona rate. Habits ↓

COPD, stroke and diabetes run high in First Mesa

1 in 7 adults have COPD (13.5%), about twice the Arizona rate. 1 in 14 adults have had a stroke (6.9%), about twice the Arizona rate. Diabetes is also above the state: 20.8%, vs 11.3% across Arizona. In all, First Mesa runs above Arizona on nine of 11 chronic conditions. Age is part of it: 25% of residents are 65 or older (Arizona 19%), and COPD, stroke and diabetes are more common later in life. Conditions ↓

Making ends meet is harder in First Mesa

1 in 5 adults were threatened with a utility shut-off (19.9%), 3 times the Arizona rate. Food insecurity (38.2% vs 15.8%) and no reliable transportation (22% vs 8.7%) are higher too. 31.7% of adults receive SNAP, vs 11.1% statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Arizona figure falls outside First Mesa’s likely range.

Health Grade

What’s behind First Mesa’s grade

On seven CDC estimates for adults, First Mesa is healthier than 2% of U.S. towns. No exercise holds the grade up (fewer adults who get no exercise than 16% of U.S. towns); physical distress pulls it down (near the bottom of U.S. towns).

D−Self-rated health34.1% · AZ 19.5% · U.S. 19.4%
D−Physical distress22.1% · AZ 13% · U.S. 13%
D−Mental distress21.9% · AZ 15.4% · U.S. 15.9%
DObesity43.1% · AZ 31.3% · U.S. 32.9%
D−Diabetes20.8% · AZ 11.3% · U.S. 12%
D−Smoking26.9% smoke · AZ 11.4% · U.S. 11.8%
C−Exercise31.7% · AZ 21.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 2%
Less healthyHealthier
U.S. towns with similar incomes, $43K–$72K (8,298)Healthier than 2%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). First Mesa’s median household income is $57,889; among the 8,298 U.S. towns within 25% of that ($43K–$72K), it’s healthier than 2%, so it sits below most towns with similar incomes, too.

Where First Mesa compares well: binge drinking, 10.9% (U.S. 15.4%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, First Mesa could be anywhere from D− to D.

How TownRatings grades health →

★ What stands out · Habits

Everyday habits, side by side with Arizona

Share of adults, with the Arizona figure marked.

Get no exercise 31.7%AZ 21.9%
Sleep under 7 hours 41.1%AZ 35.2%
Binge drink 10.9%AZ 15.3%
Smoke cigarettes 26.9%AZ 11.4%
0%10%20%30%40%50%
First Mesa, betterFirst Mesa, worseAbout the sameArizona
Where First Mesa gets moving

25 miles of trails across 0 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 First Mesa adults…

First Mesa runs above AZ on 10 of 12 conditions. Tap one to see it as people.

14 of every 100 First Mesa adults have COPD
Arizona: 7 in 100 · worse · likely 11.2–15.9%
Better than AZWorseAbout the sameArizona
Why age matters here

First Mesa is an older town: 25% of residents are 65 or older, vs 19% across Arizona. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in First Mesa as about how healthy they are.

Residents 65 and older

First Mesa25%
Arizona19%
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

2 in 5
First Mesa adults worry about having enough food
38.2% · AZ 15.8%
Worse than AZ
1 in 4
First Mesa adults worry about keeping their housing
25.2% · AZ 12%
Worse than AZ
1 in 5
First Mesa adults were threatened with a utility shut-off
19.9% · AZ 7.2%
Worse than AZ
1 in 5
First Mesa adults lack reliable transportation
22% · AZ 8.7%
Worse than AZ

31.7% of First Mesa adults receive SNAP (food stamps), compared with 11.1% across Arizona.

Getting care

Care in and near First Mesa

No hospital or community health center in First Mesa itself. These are the nearest.

HNearest ERChinle Comprehensive Health Care FacilityChinle · 44.2 miDirections →
+Low-cost careTuba City Regional Health Care CorporationTuba City · 52.8 mi · sliding-scale feesDirections →
2.2 mi
Hopi Health Care Center
Polacca · not rated
Rural critical access
39.8 mi
Sage Memorial Hospital
Ganado · not rated
Rural critical access
44.2 mi
Chinle Comprehensive Health Care Facility
Chinle · not rated
ER
45.6 mi
Tuba City Regional Health Care Corporation
Tuba City · not rated
52.8 mi
Tuba City Regional Health Care Corporation
3 sites · nearest in Tuba City
Sliding-scale fees
Directions to nearest
58 mi
El Rio Santa Cruz Neighborhood Health Center
3 sites · nearest in Winslow
Sliding-scale fees
Directions to nearest
✓ Primary careFirst Mesa is not a shortage area
✓ Dental careFirst Mesa is not a shortage area
✓ Mental healthFirst Mesa is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of First Mesa; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of First Mesa adults getting routine care. The full ring is 100%; the dark tick marks Arizona.

72%Yearly checkupAZ 74%
41%Dentist visitAZ 60%
80%Cholesterol checkAZ 85%
49%Colon screeningAZ 60%
47%MammogramAZ 73%
76%Taking BP medsAZ 74%
1 in 8
working-age adults has no health insurance
First Mesa 13% · Arizona 1 in 8 (13.2%)
Mind & connection

How First Mesa adults are doing

On 3 of 4 measures, First Mesa runs above Arizona.

1 in 3First Mesa adults feel lonely
35.2% · AZ 32% · About the same as AZ
4 in 10First Mesa adults lack social or emotional support
36.1% · AZ 25.7% · Worse than AZ
1 in 4First Mesa adults have been diagnosed with depression
22.8% · AZ 19.5% · Worse than AZ
1 in 5First Mesa adults are in frequent mental distress
21.9% · AZ 15.4% · Worse than AZ
The one neighbors can help with

1 in 3 First Mesa adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

First Mesa and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
First MesaD−43.1%20.8%26.9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

48.3%

of First Mesa adults live with a disability (Arizona 31.5%). Walking or climbing stairs is the most common.

Walking or climbing stairs25.8%
Thinking or memory23%
Hearing14.3%
Errands alone15.8%
Vision13.7%
Dressing or bathing8%
Arizona

Every CDC estimate for First Mesa

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, First Mesa is better than Arizona on 1 and worse on 25; on the rest, the Arizona figure falls inside First Mesa’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…First MesaAZU.S.vs AZ
Overall health
Fair or poor health34.1%29.3–38.819.5%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)22.1%19.3–25.113%13%Worse
Frequent mental distress (mental health not good 14+ days a month)21.9%19.4–24.615.4%15.9%Worse
Conditions
Obesity43.1%38.2–48.231.3%32.9%Worse
Diabetes20.8%18.2–23.311.3%12%Worse
High blood pressure45.1%41.7–48.332.8%34.4%Worse
High cholesterol (adults screened in 5 years)36.1%33–39.437.3%37.1%About the same
Arthritis34%31.1–36.925.2%25.3%Worse
Asthma16.5%14.7–18.510.4%9.9%Worse
Cancer, other than skin cancer8.1%7.3–98.8%7.9%About the same
Coronary heart disease10.4%9–11.76.4%6.4%Worse
COPD13.5%11.2–15.96.6%6.3%Worse
Stroke6.9%6–7.93.4%3.4%Worse
Lost all teeth (ages 65+)31.4%26.9–36.114.7%12.3%Worse
Habits
Smoke cigarettes26.9%22.5–31.511.4%11.8%Worse
No exercise outside work31.7%26.9–36.721.9%24.7%Worse
Binge drinking10.9%9.2–12.915.3%15.4%Better
Sleep under 7 hours41.1%36.4–45.935.2%36%Worse
Checkups and coverage
No health insurance (ages 18–64)13%10–16.613.2%11%About the same
Checkup in the past year72.3%68.9–75.473.9%77.4%About the same
Dentist visit in the past year40.8%37.5–44.259.9%63.2%Worse
Cholesterol check in 5 years79.6%76.8–82.185.1%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)76%73.3–78.573.9%76.5%About the same
Colorectal cancer screening (ages 45–75)49.2%44.5–53.960.2%65.5%Worse
Mammogram in 2 years (women 50–74)46.6%38.3–54.272.7%76.4%Worse
Mind and connection
Ever told they have depression22.8%20–25.919.5%20.6%Worse
Feel lonely35.2%31.1–39.132%32.5%About the same
Lack social and emotional support36.1%31.8–40.225.7%23.6%Worse
Everyday needs
Worried about having enough food38.2%32.6–43.915.8%15%Worse
Worried about keeping housing25.2%21.4–28.812%12%Worse
Threatened with a utility shut-off19.9%17.2–22.77.2%7.6%Worse
Lack reliable transportation22%18.9–258.7%7.9%Worse
Received SNAP (food stamps)31.7%26.3–3711.1%11.6%Higher
Disability
Any disability48.3%43.4–53.331.5%30.1%Higher
Difficulty walking or climbing stairs25.8%22.1–29.413.8%13.6%Higher
Difficulty concentrating or remembering23%19.8–26.414.2%13.9%Higher
Hearing difficulty14.3%12.6–15.98.1%6.7%Higher
Vision difficulty13.7%11.6–15.75.5%5.4%Higher
Difficulty doing errands alone15.8%13.3–18.47.6%7.9%Higher
Difficulty dressing or bathing8%6.7–9.53.7%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Arizona figure falls inside that range.

Questions about health in First Mesa

Is First Mesa a healthy place to live?

On seven CDC estimates for adults, First Mesa is healthier than 2% of U.S. towns: D− for health. Among U.S. towns with similar household incomes it’s healthier than 2%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in First Mesa?

CDC estimates 43.1% of adults have obesity, likely between 38.2% and 48.2%, against 31.3% across Arizona and 32.9% nationally.

How many people in First Mesa have no health insurance?

CDC estimates 13% of adults ages 18–64 have no health insurance (likely 10–16.6%), against 13.2% across Arizona.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in First Mesa more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to D.

Neighbors talk health

Doctors taking patients, urgent care, staying active in First Mesa.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Arizona figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.