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Valdez aerialPhoto: Joseph from Cabin On The Road, USA · CC BY-SA 2.0
≈ A−Health Grade
Health in Valdez · CDC PLACES 2025

On CDC estimates, Valdez is healthier than 78% of U.S. towns

Valdez beats Alaska on 2 of 32 measures CDC estimates, and trails on none.

Modeled estimates for adults 18+, CDC’s own estimate for Valdez. How CDC estimates town health

What stands out

What stands out about health in Valdez

Health Grade

What’s behind Valdez’s grade

On seven CDC estimates for adults, Valdez is healthier than 78% of U.S. towns, #10 of 41 in Alaska. Diabetes holds the grade up (fewer adults with diabetes than 96% of U.S. towns); smoking pulls it down (better than 43%).

B+Self-rated health16.7% · AK 18.6% · U.S. 19.4%
B+Physical distress12.6% · AK 13.1% · U.S. 13%
B+Mental distress15.7% · AK 16.1% · U.S. 15.9%
A−Obesity32.1% · AK 35.5% · U.S. 32.9%
A+Diabetes8% · AK 9.4% · U.S. 12%
C+Smoking15.5% smoke · AK 16% · U.S. 11.8%
AExercise19.6% · AK 21.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 78%
Less healthyHealthier
Alaska towns we grade (41)Healthier than 76%
U.S. towns with similar incomes, $74K–$124K (8,717)Healthier than 71%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Valdez’s median household income is $99,271; among the 8,717 U.S. towns within 25% of that ($74K–$124K), it’s healthier than 71%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Valdez could be anywhere from C+ to A. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Getting care

Care in and near Valdez

No hospital or community health center in Valdez itself. These are the nearest.

HNearest ERProvidence Valdez Medical CenterValdez · 16.9 miDirections →
+Low-cost careIlanka Community Health CenterCordova · 44.2 mi · sliding-scale feesDirections →
16.9 mi
Providence Valdez Medical Center
Valdez · not rated
ERRural critical access
44.2 mi
Ilanka Community Health Center
Cordova · community health center
Sliding-scale fees
44.3 mi
Cordova Community Medical Center
Cordova · not rated
ERRural critical access
68.9 mi
Robert Marshall Building
Copper Center · community health center
Sliding-scale fees
✓ Primary careNo HRSA shortage area covers Valdez itself
✓ Dental careNo HRSA shortage area covers Valdez itself
✓ Mental healthNo HRSA shortage area covers Valdez itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Valdez; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Chronic conditions

Out of every 100 Valdez adults…

Valdez runs below AK on 1 of 12 conditions. Tap one to see it as people.

3 of every 100 Valdez adults have had a stroke
Alaska: 3 in 100 · better · likely 2.4–3%
Better than AKWorseAbout the sameAlaska
Why age matters in Valdez

Only 10% of Valdez residents are 65 or older, vs 14% across Alaska. Stroke run low partly because the town is young.

Residents 65 and older

Valdez10%
Alaska14%
Habits

Everyday habits, side by side with Alaska

Share of adults, with the Alaska figure marked.

Get no exercise 19.6%AK 21.7%
Sleep under 7 hours 34.2%AK 35.1%
Binge drink 19.9%AK 17.6%
Smoke cigarettes 15.5%AK 16%
0%10%20%30%40%
Valdez, betterValdez, worseAbout the sameAlaska
Where Valdez gets moving

38 miles of trails across 6 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Valdez adults getting routine care. The full ring is 100%; the dark tick marks Alaska.

66%Yearly checkupAK 69%
64%Dentist visitAK 60%
80%Cholesterol checkAK 80%
59%Colon screeningAK 59%
69%MammogramAK 66%
66%Taking BP medsAK 68%
1 in 11
working-age adults has no health insurance
Valdez 8.9% · Alaska 1 in 10 (10%)
Mind & connection

How Valdez adults are doing

About the same as Alaska on each measure.

1 in 3Valdez adults feel lonely
31.6% · AK 33.3% · About the same as AK
1 in 4Valdez adults lack social or emotional support
23.3% · AK 25.4% · About the same as AK
1 in 5Valdez adults have been diagnosed with depression
20.1% · AK 20.7% · About the same as AK
1 in 6Valdez adults are in frequent mental distress
15.7% · AK 16.1% · About the same as AK
The one neighbors can help with

1 in 3 Valdez adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Valdez adults worry about having enough food
12.1% · AK 14.3%
About the same as AK
1 in 9
Valdez adults worry about keeping their housing
10.8% · AK 12.3%
About the same as AK
1 in 14
Valdez adults were threatened with a utility shut-off
7.4% · AK 8.2%
About the same as AK
1 in 13
Valdez adults lack reliable transportation
7.8% · AK 9%
About the same as AK

8.2% of Valdez adults receive SNAP (food stamps), compared with 10.1% across Alaska.

Around town

Valdez and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
ValdezA−32.1%8%15.5%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

26.3%

of Valdez adults live with a disability (Alaska 29.6%). Thinking or memory is the most common.

Walking or climbing stairs10.2%
Thinking or memory13.5%
Hearing6.5%
Errands alone7%
Vision4%
Dressing or bathing3.1%
Alaska

Every CDC estimate for Valdez

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Valdez is better than Alaska on 2 and worse on 0; on the rest, the Alaska figure falls inside Valdez’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…ValdezAKU.S.vs AK
Overall health
Fair or poor health16.7%14–19.818.6%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.6%10.9–14.713.1%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.7%13.5–1816.1%15.9%About the same
Conditions
Obesity32.1%25.4–3935.5%32.9%About the same
Diabetes8%6.7–9.49.4%12%About the same
High blood pressure29.7%25.8–33.732.5%34.4%About the same
High cholesterol (adults screened in 5 years)32%28–36.133.4%37.1%About the same
Arthritis21.6%18.8–24.723.3%25.3%About the same
Asthma10.5%9.2–11.910.6%9.9%About the same
Cancer, other than skin cancer6.7%6–7.47%7.9%About the same
Coronary heart disease5%4.3–5.75.7%6.4%About the same
COPD5.7%4.8–6.86.1%6.3%About the same
Stroke2.7%2.4–33.1%3.4%Better
Lost all teeth (ages 65+)11.9%9.6–14.613.5%12.3%About the same
Habits
Smoke cigarettes15.5%12.5–1916%11.8%About the same
No exercise outside work19.6%15.8–24.121.7%24.7%About the same
Binge drinking19.9%16.4–23.617.6%15.4%About the same
Sleep under 7 hours34.2%28.1–40.635.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8.9%7.1–11.210%11%About the same
Checkup in the past year65.6%60.7–7068.8%77.4%About the same
Dentist visit in the past year63.9%60.1–67.559.7%63.2%Better
Cholesterol check in 5 years79.8%77–82.679.6%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)65.9%61.6–69.768%76.5%About the same
Colorectal cancer screening (ages 45–75)58.6%53.4–63.759.2%65.5%About the same
Mammogram in 2 years (women 50–74)69.2%60.7–7766%76.4%About the same
Mind and connection
Ever told they have depression20.1%16.9–23.720.7%20.6%About the same
Feel lonely31.6%26.8–36.533.3%32.5%About the same
Lack social and emotional support23.3%19.7–27.325.4%23.6%About the same
Everyday needs
Worried about having enough food12.1%9.6–14.914.3%15%About the same
Worried about keeping housing10.8%8.8–1312.3%12%About the same
Threatened with a utility shut-off7.4%6.1–8.78.2%7.6%About the same
Lack reliable transportation7.8%6.6–9.29%7.9%About the same
Received SNAP (food stamps)8.2%6.3–10.310.1%11.6%About the same
Disability
Any disability26.3%22.2–31.229.6%30.1%About the same
Difficulty walking or climbing stairs10.2%8.6–12.211.9%13.6%About the same
Difficulty concentrating or remembering13.5%11.5–15.914%13.9%About the same
Hearing difficulty6.5%5.7–7.57.7%6.7%Lower
Vision difficulty4%3.5–4.64.7%5.4%Lower
Difficulty doing errands alone7%6–8.27.6%7.9%About the same
Difficulty dressing or bathing3.1%2.7–3.63.3%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Alaska figure falls inside that range.

Questions about health in Valdez

Is Valdez a healthy place to live?

On seven CDC estimates for adults, Valdez is healthier than 78% of U.S. towns: ≈ A− for health, #10 of 41 in Alaska. Among U.S. towns with similar household incomes it’s healthier than 71%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Valdez?

CDC estimates 32.1% of adults have obesity, likely between 25.4% and 39%, against 35.5% across Alaska and 32.9% nationally.

What hospital is closest to Valdez?

Providence Valdez Medical Center in Valdez, 16.9 miles in a straight line from Valdez’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Valdez have no health insurance?

CDC estimates 8.9% of adults ages 18–64 have no health insurance (likely 7.1–11.2%), against 10% across Alaska.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Valdez more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Valdez.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Alaska figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.