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Tumwater pano 01Photo: Joe Mabel · CC BY-SA 3.0
A−Health Grade
Health in Tumwater · CDC PLACES 2025

On CDC estimates, Tumwater is healthier than 80% of U.S. towns

Tumwater differs from Washington on 3 of 31 measures CDC estimates: 1 better, 2 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Tumwater. How CDC estimates town health

What stands out

What stands out about health in Tumwater

Health Grade

What’s behind Tumwater’s grade

On seven CDC estimates for adults, Tumwater is healthier than 80% of U.S. towns, #112 of 285 in Washington. No exercise holds the grade up (fewer adults who get no exercise than 95% of U.S. towns); mental distress pulls it down (better than 39%).

A−Self-rated health16% · WA 16.3% · U.S. 19.4%
B+Physical distress13.2% · WA 12.4% · U.S. 13%
C+Mental distress17.7% · WA 16.4% · U.S. 15.9%
A−Obesity31.1% · WA 30.6% · U.S. 32.9%
ADiabetes9.5% · WA 9.5% · U.S. 12%
ASmoking10.2% smoke · WA 10.1% · U.S. 11.8%
A+Exercise16.4% · WA 17.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 80%
Less healthyHealthier
Washington towns we grade (285)Healthier than 61%
U.S. towns with similar incomes, $71K–$119K (9,260)Healthier than 78%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Tumwater’s median household income is $95,212; among the 9,260 U.S. towns within 25% of that ($71K–$119K), it’s healthier than 78%, about where its income would put it.

Most Washington towns score higher on these estimates than towns elsewhere, so within the state Tumwater is healthier than 61% of graded towns, against 80% nationally.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Tumwater could be anywhere from B to A.

How TownRatings grades health →

★ What stands out · Getting care

Care in and near Tumwater

1 community health center in Tumwater, plus the nearest just outside it.

HNearest ERCapital Medical CenterOlympia · 3.9 miDirections →
★Best rated nearbyCapital Medical Center★★★★★ · 3.9 miDirections →
+Low-cost careSea Mar Community Health CentersTumwater · 0.3 mi · sliding-scale feesDirections →
0.3 mi
Sea Mar Community Health Centers
5 sites · nearest in Tumwater
Sliding-scale feesIn Tumwater
Directions to nearest
3.9 mi
Capital Medical Center
Olympia · ★★★★★
ER
3.9 mi
Lewis County Community Health Services
3 sites · nearest in Olympia
Sliding-scale fees
Directions to nearest
5.6 mi
Providence St. Peter Hospital
Olympia · ★★★★★
ER
≈18.6 mi
Madigan Amc (Ft Lewis)
Joint Base Lewis-Mcchord · not rated
ER
18.9 mi
Mason General Hospital & Family of Clinics
Shelton · ★★★★★
ERRural critical access
! Primary carePart of Tumwater is a federal shortage area.North Thurston County · need score 11 of 25
! Dental carePart of Tumwater is a federal shortage area for some residents.Low-income residents, Olympia-Lacey-Tumwater Service Area · need score 8 of 25
! Mental healthPart of Tumwater is a federal shortage area.North Thurston County · need score 14 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Tumwater; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Chronic conditions

Out of every 100 Tumwater adults…

Tumwater runs above WA on 2 of 12 conditions. Tap one to see it as people.

29 of every 100 Tumwater adults have been diagnosed with depression
Washington: 25 in 100 · worse · likely 25.9–31.3%
Better than WAWorseAbout the sameWashington
Habits

Everyday habits, side by side with Washington

Share of adults, with the Washington figure marked.

Get no exercise 16.4%WA 17.9%
Sleep under 7 hours 35.3%WA 31.8%
Binge drink 15.3%WA 16.6%
Smoke cigarettes 10.2%WA 10.1%
0%10%20%30%40%
Tumwater, betterTumwater, worseAbout the sameWashington
Where Tumwater gets moving

15 miles of trails across 14 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Tumwater adults getting routine care. The full ring is 100%; the dark tick marks Washington.

68%Yearly checkupWA 71%
67%Dentist visitWA 67%
83%Cholesterol checkWA 84%
69%Colon screeningWA 66%
73%MammogramWA 74%
70%Taking BP medsWA 71%
1 in 15
working-age adults has no health insurance
Tumwater 6.7% · Washington 1 in 12 (8.4%)
Mind & connection

How Tumwater adults are doing

On 1 of 3 measures, Tumwater runs above Washington.

3 in 10Tumwater adults lack social or emotional support
27.8% · WA 28% · About the same as WA
3 in 10Tumwater adults have been diagnosed with depression
28.6% · WA 25.1% · Worse than WA
1 in 6Tumwater adults are in frequent mental distress
17.7% · WA 16.4% · About the same as WA
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Tumwater adults worry about having enough food
9.4% · WA 10.2%
About the same as WA
1 in 10
Tumwater adults worry about keeping their housing
9.8% · WA 9.9%
About the same as WA
1 in 19
Tumwater adults were threatened with a utility shut-off
5.3% · WA 5.1%
About the same as WA
1 in 14
Tumwater adults lack reliable transportation
7.2% · WA 7.2%
About the same as WA

11.5% of Tumwater adults receive SNAP (food stamps), compared with 11% across Washington.

Around town

Tumwater and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
TumwaterA−31.1%9.5%10.2%CDC place
OlympiaA−30.8%9.9%9.6%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

28.5%

of Tumwater adults live with a disability (Washington 27.1%). Thinking or memory is the most common.

Walking or climbing stairs10.8%
Thinking or memory14.3%
Hearing6.4%
Errands alone7.4%
Vision3.9%
Dressing or bathing3.1%
Washington

Every CDC estimate for Tumwater

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Tumwater is better than Washington on 1 and worse on 2; on the rest, the Washington figure falls inside Tumwater’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…TumwaterWAU.S.vs WA
Overall health
Fair or poor health16%14.3–17.916.3%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.2%11.9–14.612.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.7%16–19.416.4%15.9%About the same
Conditions
Obesity31.1%27.7–34.830.6%32.9%About the same
Diabetes9.5%8.4–10.69.5%12%About the same
High blood pressure32.5%30.1–3530.5%34.4%About the same
High cholesterol (adults screened in 5 years)35%32.4–37.634.9%37.1%About the same
Arthritis27.4%25.3–29.524.4%25.3%Worse
Asthma11.6%10.5–12.810.7%9.9%About the same
Cancer, other than skin cancer8.4%7.7–9.17.9%7.9%About the same
Coronary heart disease5.2%4.7–5.85.4%6.4%About the same
COPD5.2%4.6–5.85.1%6.3%About the same
Stroke2.9%2.6–3.22.9%3.4%About the same
Lost all teeth (ages 65+)9.4%7.7–11.39%12.3%About the same
Habits
Smoke cigarettes10.2%8.8–11.710.1%11.8%About the same
No exercise outside work16.4%14.3–18.717.9%24.7%About the same
Binge drinking15.3%13.3–17.416.6%15.4%About the same
Sleep under 7 hours35.3%31.8–38.831.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.7%5.8–7.78.4%11%Better
Checkup in the past year68.2%65.3–70.970.7%77.4%About the same
Dentist visit in the past year66.9%64.1–69.567%63.2%About the same
Cholesterol check in 5 years83.2%81.5–84.884%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)69.7%67.1–72.370.7%76.5%About the same
Colorectal cancer screening (ages 45–75)69.4%66–72.666.2%65.5%About the same
Mammogram in 2 years (women 50–74)73.2%67.8–78.174.2%76.4%About the same
Mind and connection
Ever told they have depression28.6%25.9–31.325.1%20.6%Worse
Lack social and emotional support27.8%25.1–30.728%23.6%About the same
Everyday needs
Worried about having enough food9.4%8.5–10.510.2%15%About the same
Worried about keeping housing9.8%8.7–119.9%12%About the same
Threatened with a utility shut-off5.3%4.7–65.1%7.6%About the same
Lack reliable transportation7.2%6.6–87.2%7.9%About the same
Received SNAP (food stamps)11.5%10.4–12.811%11.6%About the same
Disability
Any disability28.5%26–31.427.1%30.1%About the same
Difficulty walking or climbing stairs10.8%9.6–12.210.9%13.6%About the same
Difficulty concentrating or remembering14.3%12.9–15.813.5%13.9%About the same
Hearing difficulty6.4%5.7–7.16.4%6.7%About the same
Vision difficulty3.9%3.5–4.24.1%5.4%About the same
Difficulty doing errands alone7.4%6.6–8.26.8%7.9%About the same
Difficulty dressing or bathing3.1%2.8–3.43.1%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Washington figure falls inside that range.

Questions about health in Tumwater

Is Tumwater a healthy place to live?

On seven CDC estimates for adults, Tumwater is healthier than 80% of U.S. towns: A− for health, #112 of 285 in Washington. Among U.S. towns with similar household incomes it’s healthier than 78%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Tumwater?

CDC estimates 31.1% of adults have obesity, likely between 27.7% and 34.8%, against 30.6% across Washington and 32.9% nationally.

What hospital is closest to Tumwater?

Capital Medical Center in Olympia, 3.9 miles in a straight line from Tumwater’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Tumwater have no health insurance?

CDC estimates 6.7% of adults ages 18–64 have no health insurance (likely 5.8–7.7%), against 8.4% across Washington.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Tumwater more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Tumwater.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Washington figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.