Guest, Sign inJoin

Post to Rochester

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
Jonas and Maria Lovisa Erickson FarmsteadJonas and Maria Lovisa Erickson Farmstead · Photo: Dog Walking Girl · CC BY-SA 3.0
B−Health Grade
Health in Rochester · CDC PLACES 2025

Within Washington, Rochester is healthier than 14% of graded towns

Rochester trails Washington on 22 of 31 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Rochester. How CDC estimates town health

What stands out · In brief

What stands out about health in Rochester

COPD, arthritis and stroke run high in Rochester

1 in 14 adults have COPD (7.3%), vs 5.1% across Washington. 1 in 3 adults have arthritis (31.4%), vs 24.4% across Washington. Stroke is also above the state: 3.7%, vs 2.9% across Washington. In all, Rochester runs above Washington on seven of 11 chronic conditions. Conditions ↓

Depression is more common in Rochester

3 in 10 adults have been diagnosed with depression (29.7%), vs 25.1% across Washington. Frequent mental distress is above the state too: 19.3%, vs 16.4% across Washington. Mind & connection ↓

Rochester trails towns with similar incomes

Rochester is healthier than 45% of U.S. towns, and only 22% of the 8,713 towns with similar household incomes ($74K–$124K), so income alone doesn’t explain its grade. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Washington figure falls outside Rochester’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Health Grade

What’s behind Rochester’s grade

On seven CDC estimates for adults, Rochester is healthier than 45% of U.S. towns, #246 of 285 in Washington. No exercise holds the grade up (fewer adults who get no exercise than 81% of U.S. towns); mental distress pulls it down (better than 15%).

C+Self-rated health20.9% · WA 16.3% · U.S. 19.4%
C−Physical distress16.3% · WA 12.4% · U.S. 13%
C−Mental distress19.3% · WA 16.4% · U.S. 15.9%
BObesity35% · WA 30.6% · U.S. 32.9%
B−Diabetes11.9% · WA 9.5% · U.S. 12%
B−Smoking14.3% smoke · WA 10.1% · U.S. 11.8%
A−Exercise20.5% · WA 17.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 45%
Less healthyHealthier
Washington towns we grade (285)Healthier than 14%
U.S. towns with similar incomes, $74K–$124K (8,713)Healthier than 22%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Rochester’s median household income is $99,286; among the 8,713 U.S. towns within 25% of that ($74K–$124K), it’s healthier than 22%, less than its income alone would suggest.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Rochester could be anywhere from C− to B+.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Rochester adults…

Rochester runs above WA on 12 of 12 conditions. Tap one to see it as people.

7 of every 100 Rochester adults have COPD
Washington: 5 in 100 · worse · likely 6.3–8.3%
Better than WAWorseAbout the sameWashington
Mind & connection

How Rochester adults are doing

On 2 of 3 measures, Rochester runs above Washington.

3 in 10Rochester adults lack social or emotional support
29.4% · WA 28% · About the same as WA
3 in 10Rochester adults have been diagnosed with depression
29.7% · WA 25.1% · Worse than WA
1 in 5Rochester adults are in frequent mental distress
19.3% · WA 16.4% · Worse than WA
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Getting care

Care in and near Rochester

No hospital or community health center in Rochester itself. These are the nearest.

HNearest ERProvidence Centralia HospitalCentralia · 8.3 miDirections →
★Best rated nearbyProvidence Centralia Hospital★★★★★ · 8.3 miDirections →
+Low-cost careLewis County Community Health ServicesCentralia · 7.9 mi · sliding-scale feesDirections →
7.9 mi
Lewis County Community Health Services
5 sites · nearest in Centralia
Sliding-scale fees
Directions to nearest
8.3 mi
Providence Centralia Hospital
Centralia · ★★★★★
ER
13.6 mi
Sea Mar Community Health Centers
3 sites · nearest in Tumwater
Sliding-scale fees
Directions to nearest
16.2 mi
Capital Medical Center
Olympia · ★★★★★
ER
19.1 mi
Providence St. Peter Hospital
Olympia · ★★★★★
ER
20.1 mi
Summit Pacific Medical Center
Elma · ★★★★★
ERRural critical access
✓ Primary careRochester is not a shortage area
✓ Dental careRochester is not a shortage area
✓ Mental healthRochester is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Rochester; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with Washington

Share of adults, with the Washington figure marked.

Get no exercise 20.5%WA 17.9%
Sleep under 7 hours 36.8%WA 31.8%
Binge drink 14.6%WA 16.6%
Smoke cigarettes 14.3%WA 10.1%
0%10%20%30%40%
Rochester, betterRochester, worseAbout the sameWashington
Where Rochester gets moving

0.3 miles of trails across 2 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Rochester adults getting routine care. The full ring is 100%; the dark tick marks Washington.

68%Yearly checkupWA 71%
61%Dentist visitWA 67%
82%Cholesterol checkWA 84%
68%Colon screeningWA 66%
72%MammogramWA 74%
71%Taking BP medsWA 71%
1 in 11
working-age adults has no health insurance
Rochester 8.8% · Washington 1 in 12 (8.4%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Rochester adults worry about having enough food
11.8% · WA 10.2%
Worse than WA
1 in 9
Rochester adults worry about keeping their housing
11.7% · WA 9.9%
Worse than WA
1 in 16
Rochester adults were threatened with a utility shut-off
6.4% · WA 5.1%
Worse than WA
1 in 12
Rochester adults lack reliable transportation
8.5% · WA 7.2%
Worse than WA

15% of Rochester adults receive SNAP (food stamps), compared with 11% across Washington.

Around town

Rochester and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
RochesterB−35%11.9%14.3%CDC place
Grand MoundB−34.9%11.4%14%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

34%

of Rochester adults live with a disability (Washington 27.1%). Thinking or memory is the most common.

Walking or climbing stairs14.2%
Thinking or memory17%
Hearing7.9%
Errands alone9.2%
Vision5.1%
Dressing or bathing4.3%
Washington

Every CDC estimate for Rochester

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Rochester is better than Washington on 0 and worse on 22; on the rest, the Washington figure falls inside Rochester’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…RochesterWAU.S.vs WA
Overall health
Fair or poor health20.9%18.4–23.516.3%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)16.3%14.6–18.112.4%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.3%17.4–21.316.4%15.9%Worse
Conditions
Obesity35%31.3–38.830.6%32.9%Worse
Diabetes11.9%10.6–13.39.5%12%Worse
High blood pressure37.4%34.7–4030.5%34.4%Worse
High cholesterol (adults screened in 5 years)37.8%35.1–40.534.9%37.1%Worse
Arthritis31.4%29.1–33.724.4%25.3%Worse
Asthma12.1%10.9–13.310.7%9.9%Worse
Cancer, other than skin cancer8.9%8.2–9.87.9%7.9%Worse
Coronary heart disease6.8%6.1–7.55.4%6.4%Worse
COPD7.3%6.3–8.35.1%6.3%Worse
Stroke3.7%3.4–4.12.9%3.4%Worse
Lost all teeth (ages 65+)12.9%10.6–15.39%12.3%Worse
Habits
Smoke cigarettes14.3%12.1–16.410.1%11.8%Worse
No exercise outside work20.5%17.7–23.417.9%24.7%About the same
Binge drinking14.6%12.7–16.616.6%15.4%About the same
Sleep under 7 hours36.8%33.3–40.431.8%36%Worse
Checkups and coverage
No health insurance (ages 18–64)8.8%7.4–10.48.4%11%About the same
Checkup in the past year68%65–70.870.7%77.4%About the same
Dentist visit in the past year61.2%58.3–6467%63.2%Worse
Cholesterol check in 5 years82.1%80.2–8484%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)71.2%68.4–73.970.7%76.5%About the same
Colorectal cancer screening (ages 45–75)67.5%64–70.966.2%65.5%About the same
Mammogram in 2 years (women 50–74)71.6%65.8–76.774.2%76.4%About the same
Mind and connection
Ever told they have depression29.7%27–32.425.1%20.6%Worse
Lack social and emotional support29.4%26.7–32.428%23.6%About the same
Everyday needs
Worried about having enough food11.8%10.6–13.210.2%15%Worse
Worried about keeping housing11.7%10.4–13.19.9%12%Worse
Threatened with a utility shut-off6.4%5.7–7.35.1%7.6%Worse
Lack reliable transportation8.5%7.8–9.37.2%7.9%Worse
Received SNAP (food stamps)15%13.6–16.711%11.6%Higher
Disability
Any disability34%30.7–37.227.1%30.1%Higher
Difficulty walking or climbing stairs14.2%12.5–1610.9%13.6%Higher
Difficulty concentrating or remembering17%15–18.913.5%13.9%Higher
Hearing difficulty7.9%7.1–8.76.4%6.7%Higher
Vision difficulty5.1%4.6–5.74.1%5.4%Higher
Difficulty doing errands alone9.2%8.2–10.46.8%7.9%Higher
Difficulty dressing or bathing4.3%3.8–4.83.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Washington figure falls inside that range.

Questions about health in Rochester

Is Rochester a healthy place to live?

On seven CDC estimates for adults, Rochester is healthier than 45% of U.S. towns: B− for health, #246 of 285 in Washington. Among U.S. towns with similar household incomes it’s healthier than 22%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Rochester?

CDC estimates 35% of adults have obesity, likely between 31.3% and 38.8%, against 30.6% across Washington and 32.9% nationally.

What hospital is closest to Rochester?

Providence Centralia Hospital in Centralia, 8.3 miles in a straight line from Rochester’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Rochester have no health insurance?

CDC estimates 8.8% of adults ages 18–64 have no health insurance (likely 7.4–10.4%), against 8.4% across Washington.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Rochester more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Rochester.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Washington figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.