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Civil War Memorial, The Park, Rochester, VermontPhoto: Kenneth C. Zirkel · CC BY-SA 4.0
AHealth Grade
Health in Rochester · CDC PLACES 2025

On CDC estimates, Rochester is healthier than 86% of U.S. towns

Rochester differs from Vermont on 14 of 31 measures CDC estimates: 7 better, 7 worse.

Modeled estimates for adults 18+, from ZIP code 05767. How CDC estimates town health

What stands out · In brief

What stands out about health in Rochester

Cancer, heart disease and diabetes run high in Rochester

1 in 8 adults have had cancer (12.4%), vs 9.9% across Vermont. 1 in 13 adults have heart disease (7.7%), vs 6.3% across Vermont. Diabetes is also above the state: 10.7%, vs 8.8% across Vermont. In all, Rochester runs above Vermont on six of 11 chronic conditions. Age is part of it: 32% of residents are 65 or older (Vermont 21%), and cancer, heart disease and diabetes are more common later in life. Conditions ↓

More high blood pressure in Rochester, and more people treating it

36.6% of adults have high blood pressure (Vermont 31.4%), but 81.1% of them take medicine for it, vs 76.7% statewide. Checkups ↓

Rochester has a community health center but no hospital

Gifford Health Care is in town and charges on a sliding scale by income. The nearest ER is Gifford Medical Center in Randolph, 8.6 miles away. Getting care ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Vermont figure falls outside Rochester’s likely range; Rochester’s figures come from ZIP code 05767, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from B to A+.

Health Grade

What’s behind Rochester’s grade

On seven CDC estimates for adults, Rochester is healthier than 86% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is mental distress (fewer adults with frequent mental distress than 90% of towns); the weakest is physical distress, still better than 71%.

ASelf-rated health14.7% · VT 14.5% · U.S. 19.4%
B+Physical distress12.8% · VT 12.5% · U.S. 13%
AMental distress13.9% · VT 15.9% · U.S. 15.9%
AObesity29.3% · VT 28.6% · U.S. 32.9%
B+Diabetes10.7% · VT 8.8% · U.S. 12%
A−Smoking11.1% smoke · VT 11.2% · U.S. 11.8%
A−Exercise19.9% · VT 18.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 86%
Less healthyHealthier
U.S. towns with similar incomes, $55K–$91K (10,712)Healthier than 97%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Rochester’s median household income is $72,676; among the 10,712 U.S. towns within 25% of that ($55K–$91K), it’s healthier than 97%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Rochester could be anywhere from B to A+. These are ZIP code figures (ZIP 05767), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Rochester adults…

Rochester runs above VT on 7 of 12 conditions. Tap one to see it as people.

12 of every 100 Rochester adults have had cancer
Vermont: 10 in 100 · worse · likely 11.2–13.6%
Better than VTWorseAbout the sameVermont
Why age matters here

Rochester is an older town: 32% of residents are 65 or older, vs 21% across Vermont. Heart disease, arthritis and stroke rise with age, so higher rates here say as much about who lives in Rochester as about how healthy they are.

Residents 65 and older

Rochester32%
Vermont21%
Checkups & screenings

Keeping up with care

Share of Rochester adults getting routine care. The full ring is 100%; the dark tick marks Vermont.

77%Yearly checkupVT 76%
70%Dentist visitVT 69%
90%Cholesterol checkVT 86%
75%Colon screeningVT 69%
76%MammogramVT 76%
81%Taking BP medsVT 77%
1 in 19
working-age adults has no health insurance
Rochester 5.2% · Vermont 1 in 17 (6%)
Getting care

Care in and near Rochester

1 community health center in Rochester, plus the nearest just outside it.

HNearest ERGifford Medical CenterRandolph · 8.6 miDirections →
★Best rated nearbyGifford Medical Center★★★★★ · 8.6 miDirections →
+Low-cost careGifford Health CareRochester · 1.4 mi · sliding-scale feesDirections →
1.4 mi
Gifford Health Care
5 sites · nearest in Rochester
Sliding-scale feesIn Rochester
Directions to nearest
8.6 mi
Gifford Medical Center
Randolph · ★★★★★
ERRural critical access
14.3 mi
Community Health Centers of the Rutland Region
3 sites · nearest in Brandon
Sliding-scale fees
Directions to nearest
18.7 mi
Porter Hospital
Middlebury · ★★★★★
ERRural critical access
20.4 mi
Rutland Regional Medical Center
Rutland · ★★★★★
ER
≈26.7 mi
White River JCT VA Medical Center
White River Junction · ★★★★★
ERFor veterans
✓ Primary careRochester is not a shortage area
✓ Dental careRochester is not a shortage area
✓ Mental healthRochester is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Rochester; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with Vermont

Share of adults, with the Vermont figure marked.

Get no exercise 19.9%VT 18.9%
Sleep under 7 hours 30.6%VT 28.6%
Binge drink 13.8%VT 16.6%
Smoke cigarettes 11.1%VT 11.2%
0%10%20%30%40%
Rochester, betterRochester, worseAbout the sameVermont
Where Rochester gets moving

20 miles of trails across 2 parks and preserves

Parks & trails →
Mind & connection

How Rochester adults are doing

On 1 of 3 measures, Rochester does better than Vermont.

1 in 5Rochester adults lack social or emotional support
19.7% · VT 22% · About the same as VT
1 in 4Rochester adults have been diagnosed with depression
25.7% · VT 26.5% · About the same as VT
1 in 7Rochester adults are in frequent mental distress
13.9% · VT 15.9% · Better than VT
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 13
Rochester adults worry about having enough food
7.9% · VT 9.2%
Better than VT
1 in 13
Rochester adults worry about keeping their housing
7.5% · VT 8.6%
About the same as VT
1 in 20
Rochester adults were threatened with a utility shut-off
5% · VT 5.7%
About the same as VT
1 in 18
Rochester adults lack reliable transportation
5.5% · VT 6.4%
Better than VT

9.8% of Rochester adults receive SNAP (food stamps), compared with 11.3% across Vermont.

Around town

Rochester and the towns around it

Rochester has the best Health Grade of the 4 graded towns around it.

Pittsfield: 33.4%Hancock: 28.4%Chittenden: 34.3%Braintree: 32.7%Bethel: 29.9%Goshen: 35.6%Granville: 30.2%Stockbridge: 28.5%Killington: 33.8%Ripton: 25.7%Pittsford: 36.5%Brandon: 35.6%Rutland: 35.7%Randolph: 31.3%Brookfield: 32.9%Roxbury: 30.3%Royalton: 29.7%Tunbridge: 33.9%Leicester: 34.2%Salisbury: 28.8%Warren: 29.3%Lincoln: 29.1%Barnard: 28.6%Bridgewater: 28.3%Rochester: 29.3%RochesterPittsfieldHancockChittendenBraintreeBethelGoshenGranvilleStockbridgeGifford Medical Center · Randolph · 8.6 mi · 5★ MedicareHPorter Hospital · Middlebury · 18.7 mi · 3★ MedicareHRutland Regional Medical Center · Rutland · 20.4 mi · 3★ MedicareHRochester Health Center · Rochester · 1.4 mi+Brandon Medical Center · Brandon · 14.3 mi+
Healthier than VTNear VTLess healthyHHospital+Health center
Obesity
#8 of 25 towns on this map, healthiest first
Hancock28.4%
Stockbridge28.5%
Rochester29.3%
Bethel29.9%
Granville30.2%
Braintree32.7%
Pittsfield33.4%
Chittenden34.3%
Goshen35.6%
VT28.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
RochesterA29.3%10.7%11.1%ZIP 05767
Pittsfield————
Hancock————
BraintreeB+32.7%10.2%12.5%ZIP codes
ChittendenA−34.3%9.3%11.3%ZIP codes
BethelA29.9%9.8%11.5%ZIP codes
Goshen————
Stockbridge————

Pittsfield, Hancock, Goshen and Stockbridge: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

26.8%

of Rochester adults live with a disability (Vermont 26.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs12.3%
Thinking or memory11.1%
Hearing9.2%
Errands alone6.6%
Vision4.1%
Dressing or bathing3.4%
Vermont

Every CDC estimate for Rochester

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Rochester is better than Vermont on 7 and worse on 7; on the rest, the Vermont figure falls inside Rochester’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…RochesterVTU.S.vs VT
Overall health
Fair or poor health14.7%12.5–17.614.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.8%11.1–14.912.5%13%About the same
Frequent mental distress (mental health not good 14+ days a month)13.9%12.1–15.815.9%15.9%Better
Conditions
Obesity29.3%25–33.928.6%32.9%About the same
Diabetes10.7%9.2–12.48.8%12%Worse
High blood pressure36.6%33.1–40.131.4%34.4%Worse
High cholesterol (adults screened in 5 years)36%32.6–39.432.1%37.1%Worse
Arthritis32.7%29.5–35.827.8%25.3%Worse
Asthma10.8%9.5–12.111.1%9.9%About the same
Cancer, other than skin cancer12.4%11.2–13.69.9%7.9%Worse
Coronary heart disease7.7%6.8–8.76.3%6.4%Worse
COPD7.3%6.1–8.86.5%6.3%About the same
Stroke4%3.5–4.53.3%3.4%Worse
Lost all teeth (ages 65+)10.2%8.1–12.410.1%12.3%About the same
Habits
Smoke cigarettes11.1%8.9–13.711.2%11.8%About the same
No exercise outside work19.9%16.5–2418.9%24.7%About the same
Binge drinking13.8%11.7–16.116.6%15.4%Better
Sleep under 7 hours30.6%26.5–34.928.6%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.2%4.1–6.86%11%About the same
Checkup in the past year76.7%73.7–79.676.1%77.4%About the same
Dentist visit in the past year70.3%67.1–73.269.2%63.2%About the same
Cholesterol check in 5 years89.9%88.4–91.385.9%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)81.1%78–83.776.7%76.5%Better
Colorectal cancer screening (ages 45–75)74.8%71–78.469.2%65.5%Better
Mammogram in 2 years (women 50–74)75.6%69.1–8176.1%76.4%About the same
Mind and connection
Ever told they have depression25.7%22.7–28.926.5%20.6%About the same
Lack social and emotional support19.7%17.4–22.622%23.6%About the same
Everyday needs
Worried about having enough food7.9%7–99.2%15%Better
Worried about keeping housing7.5%6.6–8.68.6%12%About the same
Threatened with a utility shut-off5%4.3–5.75.7%7.6%About the same
Lack reliable transportation5.5%5–6.16.4%7.9%Better
Received SNAP (food stamps)9.8%8.6–11.111.3%11.6%Lower
Disability
Any disability26.8%23.3–30.926.4%30.1%About the same
Difficulty walking or climbing stairs12.3%10.3–14.711%13.6%About the same
Difficulty concentrating or remembering11.1%9.5–1312.5%13.9%About the same
Hearing difficulty9.2%8.2–10.57.7%6.7%Higher
Vision difficulty4.1%3.6–4.84%5.4%About the same
Difficulty doing errands alone6.6%5.6–7.86.8%7.9%About the same
Difficulty dressing or bathing3.4%3–4.13.1%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Vermont figure falls inside that range.

Questions about health in Rochester

Is Rochester a healthy place to live?

On seven CDC estimates for adults, Rochester is healthier than 86% of U.S. towns: A for health. Among U.S. towns with similar household incomes it’s healthier than 97%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Rochester?

CDC estimates 29.3% of adults have obesity, likely between 25% and 33.9%, against 28.6% across Vermont and 32.9% nationally.

What hospital is closest to Rochester?

Gifford Medical Center in Randolph, 8.6 miles in a straight line from Rochester’s center point, is the nearest general hospital with an emergency room; Medicare rates it 5 of 5 stars.

How many people in Rochester have no health insurance?

CDC estimates 5.2% of adults ages 18–64 have no health insurance (likely 4.1–6.8%), against 6% across Vermont.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Rochester more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Rochester.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Vermont figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.