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Gorham Covered BridgeGorham Covered Bridge · Photo: JERRYE & ROY KLOTZ MD · CC BY-SA 3.0
≈ BHealth Grade
Health in Proctor · CDC PLACES 2025

On CDC estimates, Proctor is healthier than 58% of U.S. towns

Proctor trails Vermont on 14 of 31 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP codes 05765, 05744. How CDC estimates town health

What stands out · In brief

What stands out about health in Proctor

Making ends meet is harder in Proctor

1 in 8 adults worry about having enough food (12.3%), vs 9.2% across Vermont. Housing insecurity (11.2% vs 8.6%) and utility shut-off threats (7.2% vs 5.7%) are higher too. 15% of adults receive SNAP, vs 11.3% statewide. Everyday needs ↓

Obesity and COPD run high in Proctor

37.2% of adults have obesity, vs 28.6% across Vermont. 1 in 13 adults have COPD (8%), vs 6.5% across Vermont. Conditions ↓

Smoking is more common in Proctor

1 in 7 adults smoke cigarettes (14.1%), vs 11.2% across Vermont. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Vermont figure falls outside Proctor’s likely range; Proctor’s figures come from ZIP codes 05765, 05744, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to A.

Health Grade

What’s behind Proctor’s grade

On seven CDC estimates for adults, Proctor is healthier than 58% of U.S. towns. Diabetes holds the grade up (fewer adults with diabetes than 78% of U.S. towns); mental distress pulls it down (better than 37%).

B+Self-rated health17.2% · VT 14.5% · U.S. 19.4%
C+Physical distress14.8% · VT 12.5% · U.S. 13%
C+Mental distress17.8% · VT 15.9% · U.S. 15.9%
C+Obesity37.2% · VT 28.6% · U.S. 32.9%
A−Diabetes10.2% · VT 8.8% · U.S. 12%
BSmoking14.1% smoke · VT 11.2% · U.S. 11.8%
B+Exercise22.3% · VT 18.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 58%
Less healthyHealthier
U.S. towns with similar incomes, $56K–$93K (10,838)Healthier than 68%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Proctor’s median household income is $74,167; among the 10,838 U.S. towns within 25% of that ($56K–$93K), it’s healthier than 68%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Proctor could be anywhere from C− to A. The letter shows with “≈”. These are ZIP code figures (ZIP 05765,05744), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Proctor adults worry about having enough food
12.3% · VT 9.2%
Worse than VT
1 in 9
Proctor adults worry about keeping their housing
11.2% · VT 8.6%
Worse than VT
1 in 14
Proctor adults were threatened with a utility shut-off
7.2% · VT 5.7%
Worse than VT
1 in 13
Proctor adults lack reliable transportation
8% · VT 6.4%
Worse than VT

15% of Proctor adults receive SNAP (food stamps), compared with 11.3% across Vermont.

Chronic conditions

Out of every 100 Proctor adults…

Proctor runs above VT on 5 of 12 conditions. Tap one to see it as people.

37 of every 100 Proctor adults have obesity
Vermont: 29 in 100 · worse · likely 32.2–42.6%
Better than VTWorseAbout the sameVermont
Habits

Everyday habits, side by side with Vermont

Share of adults, with the Vermont figure marked.

Get no exercise 22.3%VT 18.9%
Sleep under 7 hours 31.5%VT 28.6%
Binge drink 16.5%VT 16.6%
Smoke cigarettes 14.1%VT 11.2%
0%10%20%30%40%
Proctor, betterProctor, worseAbout the sameVermont
Where Proctor gets moving

6.2 miles of trails across 1 park or preserve

Parks & trails →
Getting care

Care in and near Proctor

No hospital or community health center in Proctor itself. These are the nearest.

HNearest ERRutland Regional Medical CenterRutland · 5.3 miDirections →
★Best rated nearbyRutland Regional Medical Center★★★★★ · 5.3 miDirections →
+Low-cost careCommunity Health Centers of the Rutland RegionRutland · 3.4 mi · sliding-scale feesDirections →
3.4 mi
Community Health Centers of the Rutland Region
8 sites · nearest in Rutland
Sliding-scale fees
Directions to nearest
5.3 mi
Rutland Regional Medical Center
Rutland · ★★★★★
ER
24.9 mi
Porter Hospital
Middlebury · ★★★★★
ERRural critical access
25.8 mi
Gifford Medical Center
Randolph · ★★★★★
ERRural critical access
≈32.7 mi
White River JCT VA Medical Center
White River Junction · ★★★★★
ERFor veterans
✓ Primary careProctor is not a shortage area
✓ Dental careProctor is not a shortage area
✓ Mental healthProctor is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Proctor; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Proctor adults getting routine care. The full ring is 100%; the dark tick marks Vermont.

77%Yearly checkupVT 76%
65%Dentist visitVT 69%
86%Cholesterol checkVT 86%
68%Colon screeningVT 69%
78%MammogramVT 76%
78%Taking BP medsVT 77%
1 in 16
working-age adults has no health insurance
Proctor 6.3% · Vermont 1 in 17 (6%)
Mind & connection

How Proctor adults are doing

On 1 of 3 measures, Proctor runs above Vermont.

1 in 4Proctor adults lack social or emotional support
25.7% · VT 22% · Worse than VT
1 in 4Proctor adults have been diagnosed with depression
27.1% · VT 26.5% · About the same as VT
1 in 6Proctor adults are in frequent mental distress
17.8% · VT 15.9% · About the same as VT
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Proctor and the towns around it

Proctor’s Health Grade ranks 4th of 4 graded towns around it.

Rutland: 35.7%Pittsford: 36.5%West Rutland: 36.1%Mendon: 36.2%Clarendon: 35%Chittenden: 34.3%Brandon: 35.6%Hubbardton: 34.7%Ira: 35.4%Proctor: 37.2%ProctorRutlandPittsfordWest RutlandRutland Regional Medical Center · Rutland · 5.3 mi · 3★ MedicareHCommunity Health North Main Street · Rutland · 3.4 mi+
Healthier than VTNear VTLess healthyHHospital+Health center
Obesity
#10 of 10 towns on this map, healthiest first
Rutland35.7%
West Rutland36.1%
Pittsford36.5%
Proctor37.2%
VT28.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
ProctorB37.2%10.2%14.1%ZIP codes
Proctor————
RutlandB+35.7%10.4%13%ZIP codes
PittsfordB36.5%10.3%13.8%ZIP codes
West RutlandB+36.1%9.9%13.6%ZIP codes
West Rutland————

Proctor and West Rutland: Census-designated places inside larger towns, graded as part of them. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30.9%

of Proctor adults live with a disability (Vermont 26.4%). Thinking or memory is the most common.

Walking or climbing stairs13.4%
Thinking or memory14.3%
Hearing8.3%
Errands alone8%
Vision4.7%
Dressing or bathing3.9%
Vermont

Every CDC estimate for Proctor

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Proctor is better than Vermont on 0 and worse on 14; on the rest, the Vermont figure falls inside Proctor’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…ProctorVTU.S.vs VT
Overall health
Fair or poor health17.2%14.6–20.214.5%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)14.8%12.9–16.912.5%13%Worse
Frequent mental distress (mental health not good 14+ days a month)17.8%15.6–20.115.9%15.9%About the same
Conditions
Obesity37.2%32.2–42.628.6%32.9%Worse
Diabetes10.2%8.8–11.88.8%12%About the same
High blood pressure35.6%32.3–3931.4%34.4%Worse
High cholesterol (adults screened in 5 years)32.7%29.7–3632.1%37.1%About the same
Arthritis31.4%28.6–34.427.8%25.3%Worse
Asthma12.6%11.3–14.211.1%9.9%Worse
Cancer, other than skin cancer9.8%8.9–10.89.9%7.9%About the same
Coronary heart disease7%6.2–86.3%6.4%About the same
COPD8%6.8–9.56.5%6.3%Worse
Stroke3.7%3.3–4.23.3%3.4%About the same
Lost all teeth (ages 65+)8.7%7.1–10.610.1%12.3%About the same
Habits
Smoke cigarettes14.1%11.5–17.111.2%11.8%Worse
No exercise outside work22.3%18.6–26.318.9%24.7%About the same
Binge drinking16.5%14.1–19.216.6%15.4%About the same
Sleep under 7 hours31.5%27.6–35.928.6%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.3%4.9–8.16%11%About the same
Checkup in the past year77.3%74.3–80.176.1%77.4%About the same
Dentist visit in the past year65.3%62.2–68.469.2%63.2%Worse
Cholesterol check in 5 years85.5%83.6–87.585.9%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)77.7%74.9–80.476.7%76.5%About the same
Colorectal cancer screening (ages 45–75)68.1%64.2–7269.2%65.5%About the same
Mammogram in 2 years (women 50–74)78.2%72.7–83.276.1%76.4%About the same
Mind and connection
Ever told they have depression27.1%23.9–30.526.5%20.6%About the same
Lack social and emotional support25.7%22.8–28.822%23.6%Worse
Everyday needs
Worried about having enough food12.3%10.9–13.89.2%15%Worse
Worried about keeping housing11.2%9.9–12.68.6%12%Worse
Threatened with a utility shut-off7.2%6.3–8.25.7%7.6%Worse
Lack reliable transportation8%7.3–8.86.4%7.9%Worse
Received SNAP (food stamps)15%13.3–16.811.3%11.6%Higher
Disability
Any disability30.9%27.1–3526.4%30.1%Higher
Difficulty walking or climbing stairs13.4%11.4–15.711%13.6%Higher
Difficulty concentrating or remembering14.3%12.3–16.512.5%13.9%About the same
Hearing difficulty8.3%7.3–9.57.7%6.7%About the same
Vision difficulty4.7%4–5.44%5.4%About the same
Difficulty doing errands alone8%6.8–9.36.8%7.9%About the same
Difficulty dressing or bathing3.9%3.3–4.53.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Vermont figure falls inside that range.

Questions about health in Proctor

Is Proctor a healthy place to live?

On seven CDC estimates for adults, Proctor is healthier than 58% of U.S. towns: ≈ B for health. Among U.S. towns with similar household incomes it’s healthier than 68%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Proctor?

CDC estimates 37.2% of adults have obesity, likely between 32.2% and 42.6%, against 28.6% across Vermont and 32.9% nationally.

What hospital is closest to Proctor?

Rutland Regional Medical Center in Rutland, 5.3 miles in a straight line from Proctor’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Proctor have no health insurance?

CDC estimates 6.3% of adults ages 18–64 have no health insurance (likely 4.9–8.1%), against 6% across Vermont.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Proctor more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Proctor.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Vermont figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.