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Swanton Covered Railroad BridgeSwanton Covered Railroad Bridge · Photo: Chester Liebs · Public domain
≈ B−Health Grade
Health in Highgate · CDC PLACES 2025

Within Vermont, Highgate is healthier than 9% of graded towns

Highgate trails Vermont on 17 of 31 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP codes 05488, 05459, 05457. How CDC estimates town health

What stands out · In brief

What stands out about health in Highgate

Vermont sets a high bar

Highgate is healthier than 52% of U.S. towns, but only 9% of the 71 Vermont towns we grade. Health Grade ↓

Making ends meet is harder in Highgate

1 in 9 adults worry about having enough food (11.5%), vs 9.2% across Vermont. Utility shut-off threats (7.3% vs 5.7%) and housing insecurity (10.6% vs 8.6%) are higher too. Everyday needs ↓

Obesity and COPD run high in Highgate

2 in 5 adults have obesity (38.3%), vs 28.6% across Vermont. 1 in 12 adults have COPD (8.1%), vs 6.5% across Vermont. In all, Highgate runs above Vermont on three of 11 chronic conditions. Conditions ↓

More Highgate adults get no exercise

1 in 4 adults get no exercise outside work (23.3%), vs 18.9% across Vermont. There are 12 miles of trails across 0 parks and preserves in town, a place to start. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Vermont figure falls outside Highgate’s likely range; Highgate’s figures come from ZIP codes 05488, 05459, 05457, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Highgate’s grade

On seven CDC estimates for adults, Highgate is healthier than 52% of U.S. towns, #65 of 71 in Vermont. Diabetes holds the grade up (fewer adults with diabetes than 77% of U.S. towns); mental distress pulls it down (better than 32%).

BSelf-rated health17.8% · VT 14.5% · U.S. 19.4%
C+Physical distress14.8% · VT 12.5% · U.S. 13%
CMental distress18.1% · VT 15.9% · U.S. 15.9%
CObesity38.3% · VT 28.6% · U.S. 32.9%
A−Diabetes10.3% · VT 8.8% · U.S. 12%
B−Smoking15% smoke · VT 11.2% · U.S. 11.8%
B+Exercise23.3% · VT 18.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 52%
Less healthyHealthier
Vermont towns we grade (71)Healthier than 9%
U.S. towns with similar incomes, $61K–$101K (10,713)Healthier than 51%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Highgate’s median household income is $81,017; among the 10,713 U.S. towns within 25% of that ($61K–$101K), it’s healthier than 51%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Highgate could be anywhere from C− to A−. The letter shows with “≈”. These are ZIP code figures (ZIP 05488,05459,05457), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Highgate adults worry about having enough food
11.5% · VT 9.2%
Worse than VT
1 in 9
Highgate adults worry about keeping their housing
10.6% · VT 8.6%
Worse than VT
1 in 14
Highgate adults were threatened with a utility shut-off
7.3% · VT 5.7%
Worse than VT
1 in 13
Highgate adults lack reliable transportation
7.6% · VT 6.4%
Worse than VT

14.3% of Highgate adults receive SNAP (food stamps), compared with 11.3% across Vermont.

Chronic conditions

Out of every 100 Highgate adults…

Highgate runs above VT on 5 of 12 conditions. Tap one to see it as people.

38 of every 100 Highgate adults have obesity
Vermont: 29 in 100 · worse · likely 33.2–43.1%
Better than VTWorseAbout the sameVermont
Habits

Everyday habits, side by side with Vermont

Share of adults, with the Vermont figure marked.

Get no exercise 23.3%VT 18.9%
Sleep under 7 hours 33.7%VT 28.6%
Binge drink 17%VT 16.6%
Smoke cigarettes 15%VT 11.2%
0%10%20%30%40%
Highgate, betterHighgate, worseAbout the sameVermont
Where Highgate gets moving

12 miles of trails across 0 parks and preserves

Parks & trails →
Getting care

Care in and near Highgate

No hospital or community health center in Highgate itself. These are the nearest.

HNearest ERNorthwestern Medical CenterSaint Albans · 10.8 miDirections →
★Best rated nearbyNorthwestern Medical Center★★★★★ · 10.8 miDirections →
+Low-cost careThe Richford Health CenterSwanton · 4.3 mi · sliding-scale feesDirections →
4.3 mi
The Richford Health Center
7 sites · nearest in Swanton
Sliding-scale fees
Directions to nearest
10.8 mi
Northwestern Medical Center
Saint Albans · ★★★★★
ER
18.6 mi
Champlain Family Health
Champlain · community health center
Sliding-scale fees
27 mi
The University of Vermont Health Network - Champl
Plattsburgh · ★★★★★
ER
33.9 mi
University. of Vermont - Fletcher Allen Health Care
Burlington · ★★★★★
ER
36.4 mi
Copley Hospital
Morrisville · ★★★★★
ERRural critical access
✓ Primary careHighgate is not a shortage area
✓ Dental careHighgate is not a shortage area
✓ Mental healthHighgate is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Highgate; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Highgate adults getting routine care. The full ring is 100%; the dark tick marks Vermont.

76%Yearly checkupVT 76%
66%Dentist visitVT 69%
84%Cholesterol checkVT 86%
70%Colon screeningVT 69%
72%MammogramVT 76%
75%Taking BP medsVT 77%
1 in 13
working-age adults has no health insurance
Highgate 7.6% · Vermont 1 in 17 (6%)
Mind & connection

How Highgate adults are doing

On 1 of 3 measures, Highgate runs above Vermont.

1 in 4Highgate adults lack social or emotional support
23.6% · VT 22% · About the same as VT
1 in 4Highgate adults have been diagnosed with depression
26% · VT 26.5% · About the same as VT
1 in 6Highgate adults are in frequent mental distress
18.1% · VT 15.9% · Worse than VT
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Highgate and the towns around it

Highgate’s Health Grade ranks 4th of 4 graded towns around it.

Swanton: 37.8%Franklin: 37.6%Sheldon: 37.8%Alburgh: 32.1%North Hero: 32.7%Fairfield: 36%St. Albans: 37.6%Berkshire: 38.2%Enosburgh: 38.1%Highgate: 38.3%HighgateSwantonFranklinSheldonNorthwestern Medical Center · Saint Albans · 10.8 mi · 4★ MedicareHSwanton Rexall · Swanton · 4.3 mi+
Healthier than VTNear VTLess healthyHHospital+Health center
Obesity
#10 of 10 towns on this map, healthiest first
Franklin37.6%
Swanton37.8%
Sheldon37.8%
Highgate38.3%
VT28.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HighgateB−38.3%10.3%15%ZIP codes
SwantonB37.8%10%14.2%ZIP codes
SheldonB37.8%10%14.3%ZIP codes
FranklinB37.6%10.1%14.3%ZIP codes

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

29.8%

of Highgate adults live with a disability (Vermont 26.4%). Thinking or memory is the most common.

Walking or climbing stairs13.5%
Thinking or memory15.1%
Hearing7.9%
Errands alone8.3%
Vision4.9%
Dressing or bathing4%
Vermont

Every CDC estimate for Highgate

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Highgate is better than Vermont on 0 and worse on 17; on the rest, the Vermont figure falls inside Highgate’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HighgateVTU.S.vs VT
Overall health
Fair or poor health17.8%15.4–20.714.5%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)14.8%13–16.712.5%13%Worse
Frequent mental distress (mental health not good 14+ days a month)18.1%16–20.215.9%15.9%Worse
Conditions
Obesity38.3%33.2–43.128.6%32.9%Worse
Diabetes10.3%8.9–11.88.8%12%Worse
High blood pressure35.1%32–38.231.4%34.4%Worse
High cholesterol (adults screened in 5 years)33.6%30.4–36.632.1%37.1%About the same
Arthritis30%27.2–32.627.8%25.3%About the same
Asthma12%10.6–13.311.1%9.9%About the same
Cancer, other than skin cancer9.2%8.3–10.19.9%7.9%About the same
Coronary heart disease7.2%6.3–86.3%6.4%About the same
COPD8.1%7–9.46.5%6.3%Worse
Stroke3.7%3.3–4.13.3%3.4%About the same
Lost all teeth (ages 65+)14.6%12–17.510.1%12.3%Worse
Habits
Smoke cigarettes15%12.7–17.611.2%11.8%Worse
No exercise outside work23.3%19.8–27.118.9%24.7%Worse
Binge drinking17%14.4–19.516.6%15.4%About the same
Sleep under 7 hours33.7%29.7–37.928.6%36%Worse
Checkups and coverage
No health insurance (ages 18–64)7.6%6.1–9.26%11%Worse
Checkup in the past year75.5%72.2–78.476.1%77.4%About the same
Dentist visit in the past year65.6%62.6–68.669.2%63.2%Worse
Cholesterol check in 5 years84.4%82.3–86.485.9%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)75.4%72.3–7876.7%76.5%About the same
Colorectal cancer screening (ages 45–75)69.5%65.6–7369.2%65.5%About the same
Mammogram in 2 years (women 50–74)72.4%66.2–78.176.1%76.4%About the same
Mind and connection
Ever told they have depression26%22.9–2926.5%20.6%About the same
Lack social and emotional support23.6%20.8–26.622%23.6%About the same
Everyday needs
Worried about having enough food11.5%10.2–12.99.2%15%Worse
Worried about keeping housing10.6%9.4–128.6%12%Worse
Threatened with a utility shut-off7.3%6.4–8.35.7%7.6%Worse
Lack reliable transportation7.6%6.9–8.46.4%7.9%Worse
Received SNAP (food stamps)14.3%12.7–15.911.3%11.6%Higher
Disability
Any disability29.8%26.1–33.726.4%30.1%About the same
Difficulty walking or climbing stairs13.5%11.6–15.611%13.6%Higher
Difficulty concentrating or remembering15.1%13.3–17.312.5%13.9%Higher
Hearing difficulty7.9%7–8.97.7%6.7%About the same
Vision difficulty4.9%4.3–5.54%5.4%Higher
Difficulty doing errands alone8.3%7.3–9.66.8%7.9%Higher
Difficulty dressing or bathing4%3.5–4.53.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Vermont figure falls inside that range.

Questions about health in Highgate

Is Highgate a healthy place to live?

On seven CDC estimates for adults, Highgate is healthier than 52% of U.S. towns: ≈ B− for health, #65 of 71 in Vermont. Among U.S. towns with similar household incomes it’s healthier than 51%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Highgate?

CDC estimates 38.3% of adults have obesity, likely between 33.2% and 43.1%, against 28.6% across Vermont and 32.9% nationally.

What hospital is closest to Highgate?

Northwestern Medical Center in Saint Albans, 10.8 miles in a straight line from Highgate’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Highgate have no health insurance?

CDC estimates 7.6% of adults ages 18–64 have no health insurance (likely 6.1–9.2%), against 6% across Vermont.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Highgate more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Highgate.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Vermont figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.