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CabotVT TownHallPhoto: User:Magicpiano · CC BY-SA 4.0
≈ A−Health Grade
Health in Cabot · CDC PLACES 2025

On CDC estimates, Cabot is healthier than 75% of U.S. towns

Cabot trails Vermont on 6 of 31 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP codes 05647, 05658, 05873. How CDC estimates town health

What stands out

What stands out about health in Cabot

Health Grade

What’s behind Cabot’s grade

On seven CDC estimates for adults, Cabot is healthier than 75% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 86% of towns); the weakest is smoking, still better than 59%.

A−Self-rated health16.4% · VT 14.5% · U.S. 19.4%
BPhysical distress13.5% · VT 12.5% · U.S. 13%
B+Mental distress15.9% · VT 15.9% · U.S. 15.9%
AObesity29.3% · VT 28.6% · U.S. 32.9%
B+Diabetes10.7% · VT 8.8% · U.S. 12%
BSmoking13.9% smoke · VT 11.2% · U.S. 11.8%
A−Exercise20.7% · VT 18.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 75%
Less healthyHealthier
U.S. towns with similar incomes, $58K–$96K (10,823)Healthier than 87%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Cabot’s median household income is $77,031; among the 10,823 U.S. towns within 25% of that ($58K–$96K), it’s healthier than 87%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Cabot could be anywhere from C+ to A. The letter shows with “≈”. These are ZIP code figures (ZIP 05647,05658,05873), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Cabot adults…

Cabot runs above VT on 5 of 12 conditions. Tap one to see it as people.

11 of every 100 Cabot adults have diabetes
Vermont: 9 in 100 · worse · likely 9.3–12.3%
Better than VTWorseAbout the sameVermont
Getting care

Care in and near Cabot

No hospital or community health center in Cabot itself. These are the nearest.

HNearest ERNortheastern Vermont Regional HospitalSaint Johnsbury · 14.3 miDirections →
★Best rated nearbyNortheastern Vermont Regional Hospital★★★★★ · 14.3 miDirections →
+Low-cost careNorthern Counties Health CareDanville · 7.4 mi · sliding-scale feesDirections →
7.4 mi
Northern Counties Health Care
5 sites · nearest in Danville
Sliding-scale fees
Directions to nearest
10.5 mi
Northeast Washington County Community He
2 sites · nearest in Plainfield
Sliding-scale fees
Directions to nearest
14.3 mi
Northeastern Vermont Regional Hospital
Saint Johnsbury · ★★★★★
ERRural critical access
16.5 mi
Central Vermont Medical Center
Barre · ★★★★★
ER
18.8 mi
Copley Hospital
Morrisville · ★★★★★
ERRural critical access
21.7 mi
Cottage Hospital
Woodsville · ★★★★★
ERRural critical access
✓ Primary careCabot is not a shortage area
✓ Dental careCabot is not a shortage area
✓ Mental healthCabot is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cabot; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with Vermont

Share of adults, with the Vermont figure marked.

Get no exercise 20.7%VT 18.9%
Sleep under 7 hours 26.3%VT 28.6%
Binge drink 15.2%VT 16.6%
Smoke cigarettes 13.9%VT 11.2%
0%10%20%30%40%
Cabot, betterCabot, worseAbout the sameVermont
Where Cabot gets moving

6.1 miles of trails across 2 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Cabot adults getting routine care. The full ring is 100%; the dark tick marks Vermont.

76%Yearly checkupVT 76%
65%Dentist visitVT 69%
87%Cholesterol checkVT 86%
69%Colon screeningVT 69%
75%MammogramVT 76%
79%Taking BP medsVT 77%
1 in 15
working-age adults has no health insurance
Cabot 6.5% · Vermont 1 in 17 (6%)
Mind & connection

How Cabot adults are doing

About the same as Vermont on each measure.

1 in 5Cabot adults lack social or emotional support
20.9% · VT 22% · About the same as VT
3 in 10Cabot adults have been diagnosed with depression
28% · VT 26.5% · About the same as VT
1 in 6Cabot adults are in frequent mental distress
15.9% · VT 15.9% · About the same as VT
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Cabot adults worry about having enough food
9.5% · VT 9.2%
About the same as VT
1 in 11
Cabot adults worry about keeping their housing
8.7% · VT 8.6%
About the same as VT
1 in 16
Cabot adults were threatened with a utility shut-off
6.1% · VT 5.7%
About the same as VT
1 in 15
Cabot adults lack reliable transportation
6.7% · VT 6.4%
About the same as VT

12.3% of Cabot adults receive SNAP (food stamps), compared with 11.3% across Vermont.

Around town

Cabot and the towns around it

Cabot’s Health Grade ranks 3rd of 3 graded towns around it.

Danville: 29.8%Marshfield: 28.7%Walden: 31.3%Peacham: 30.7%Woodbury: 28%St. Johnsbury: 31.9%Wheelock: 30.8%Barnet: 30.9%Plainfield: 28.5%Groton: 31.4%Calais: 27.3%East Montpelier: 25.9%Stannard: 31.8%Hardwick: 31.2%Elmore: 30.4%Cabot: 29.3%CabotDanvilleMarshfieldWaldenPeachamWoodburyNortheastern Vermont Regional Hospital · Saint Johnsbury · 14.3 mi · 3★ MedicareHCentral Vermont Medical Center · Barre · 16.5 mi · 3★ MedicareHCopley Hospital · Morrisville · 18.8 mi · 2★ MedicareHDanville Health Center · Danville · 7.4 mi+The Health Center · Plainfield · 10.5 mi+
Healthier than VTNear VTLess healthyHHospital+Health center
Obesity
#6 of 16 towns on this map, healthiest first
Woodbury28%
Marshfield28.7%
Cabot29.3%
Danville29.8%
Peacham30.7%
Walden31.3%
VT28.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
CabotA−29.3%10.7%13.9%ZIP codes
DanvilleA−29.8%9.8%11.5%ZIP codes
MarshfieldA−28.7%10%13.3%ZIP codes
Walden————
Woodbury————
Peacham————

Walden: not graded. Woodbury and Peacham: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

28.8%

of Cabot adults live with a disability (Vermont 26.4%). Thinking or memory is the most common.

Walking or climbing stairs12.4%
Thinking or memory12.9%
Hearing8.6%
Errands alone7.4%
Vision4.6%
Dressing or bathing3.8%
Vermont

Every CDC estimate for Cabot

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Cabot is better than Vermont on 0 and worse on 6; on the rest, the Vermont figure falls inside Cabot’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…CabotVTU.S.vs VT
Overall health
Fair or poor health16.4%13.6–19.414.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.5%11.6–15.512.5%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.9%13.9–1815.9%15.9%About the same
Conditions
Obesity29.3%25.1–33.628.6%32.9%About the same
Diabetes10.7%9.3–12.38.8%12%Worse
High blood pressure34%30.9–37.131.4%34.4%About the same
High cholesterol (adults screened in 5 years)36%33.1–3932.1%37.1%Worse
Arthritis31.4%28.7–34.127.8%25.3%Worse
Asthma11.1%9.9–12.411.1%9.9%About the same
Cancer, other than skin cancer10.6%9.6–11.69.9%7.9%About the same
Coronary heart disease7.3%6.4–8.26.3%6.4%Worse
COPD8%6.5–9.56.5%6.3%About the same
Stroke3.8%3.4–4.33.3%3.4%Worse
Lost all teeth (ages 65+)9.9%8.1–11.910.1%12.3%About the same
Habits
Smoke cigarettes13.9%11–16.911.2%11.8%About the same
No exercise outside work20.7%17–24.718.9%24.7%About the same
Binge drinking15.2%13.1–17.416.6%15.4%About the same
Sleep under 7 hours26.3%22.7–30.328.6%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.5%4.9–8.46%11%About the same
Checkup in the past year75.6%72.7–78.276.1%77.4%About the same
Dentist visit in the past year65%61.8–6869.2%63.2%Worse
Cholesterol check in 5 years86.6%84.6–88.385.9%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)78.8%76.1–81.176.7%76.5%About the same
Colorectal cancer screening (ages 45–75)69%65.2–72.769.2%65.5%About the same
Mammogram in 2 years (women 50–74)75.2%69–80.776.1%76.4%About the same
Mind and connection
Ever told they have depression28%24.9–31.126.5%20.6%About the same
Lack social and emotional support20.9%18.2–23.522%23.6%About the same
Everyday needs
Worried about having enough food9.5%8.3–10.69.2%15%About the same
Worried about keeping housing8.7%7.7–9.88.6%12%About the same
Threatened with a utility shut-off6.1%5.3–6.95.7%7.6%About the same
Lack reliable transportation6.7%6.1–7.46.4%7.9%About the same
Received SNAP (food stamps)12.3%10.8–13.811.3%11.6%About the same
Disability
Any disability28.8%24.8–32.726.4%30.1%About the same
Difficulty walking or climbing stairs12.4%10.3–14.611%13.6%About the same
Difficulty concentrating or remembering12.9%10.9–1512.5%13.9%About the same
Hearing difficulty8.6%7.6–9.77.7%6.7%About the same
Vision difficulty4.6%3.9–5.44%5.4%About the same
Difficulty doing errands alone7.4%6.2–8.86.8%7.9%About the same
Difficulty dressing or bathing3.8%3.2–4.53.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Vermont figure falls inside that range.

Questions about health in Cabot

Is Cabot a healthy place to live?

On seven CDC estimates for adults, Cabot is healthier than 75% of U.S. towns: ≈ A− for health. Among U.S. towns with similar household incomes it’s healthier than 87%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Cabot?

CDC estimates 29.3% of adults have obesity, likely between 25.1% and 33.6%, against 28.6% across Vermont and 32.9% nationally.

What hospital is closest to Cabot?

Northeastern Vermont Regional Hospital in Saint Johnsbury, 14.3 miles in a straight line from Cabot’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Cabot have no health insurance?

CDC estimates 6.5% of adults ages 18–64 have no health insurance (likely 4.9–8.4%), against 6% across Vermont.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Cabot more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Cabot.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Vermont figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.