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Occoquan, Virginia - main street 2Photo: User:AlbertHerring · CC BY 3.0
≈ B−Health Grade
Health in Occoquan · CDC PLACES 2025

Among U.S. towns with similar household incomes, Occoquan is healthier than 6%

Occoquan trails Virginia on 3 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Occoquan. How CDC estimates town health

What stands out · In brief

What stands out about health in Occoquan

Occoquan trails towns with similar incomes

Occoquan is healthier than 48% of U.S. towns, and only 6% of the 4,112 towns with similar household incomes ($101K–$168K), so income alone doesn’t explain its grade. Health Grade ↓

Smoking is more common in Occoquan

1 in 7 adults smoke cigarettes (15.2%), vs 12.2% across Virginia. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Virginia figure falls outside Occoquan’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to A−.

Health Grade

What’s behind Occoquan’s grade

On seven CDC estimates for adults, Occoquan is healthier than 48% of U.S. towns. No exercise holds the grade up (fewer adults who get no exercise than 55% of U.S. towns); diabetes pulls it down (better than 42%).

B−Self-rated health19.5% · VA 18.1% · U.S. 19.4%
B−Physical distress14.3% · VA 12.8% · U.S. 13%
B−Mental distress17.1% · VA 15.9% · U.S. 15.9%
C+Obesity36.9% · VA 34.5% · U.S. 32.9%
C+Diabetes12.6% · VA 12.5% · U.S. 12%
B−Smoking15.2% smoke · VA 12.2% · U.S. 11.8%
B−Exercise25% · VA 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 48%
Less healthyHealthier
U.S. towns with similar incomes, $101K–$168K (4,112)Healthier than 6%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Occoquan’s median household income is $134,323; among the 4,112 U.S. towns within 25% of that ($101K–$168K), it’s healthier than 6%, less than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Occoquan could be anywhere from D to A−. The letter shows with “≈”.

How TownRatings grades health →

Habits

Everyday habits, side by side with Virginia

Share of adults, with the Virginia figure marked.

Get no exercise 25%VA 23.8%
Sleep under 7 hours 38.5%VA 36%
Binge drink 14.7%VA 14.5%
Smoke cigarettes 15.2%VA 12.2%
0%10%20%30%40%
Occoquan, betterOccoquan, worseAbout the sameVirginia
Where Occoquan gets moving

0.1 miles of trails across 1 park or preserve

Parks & trails →
Chronic conditions

Out of every 100 Occoquan adults…

Occoquan runs above VA on 1 of 12 conditions. Tap one to see it as people.

36 of every 100 Occoquan adults have high blood pressure
Virginia: 35 in 100 · about the same · likely 33–40.6%
Better than VAWorseAbout the sameVirginia
Getting care

Care in and near Occoquan

No hospital or community health center in Occoquan itself. These are the nearest.

HNearest ERSentara Northern Virginia Medical CenterWoodbridge · 3.5 miDirections →
★Best rated nearbyInova Alexandria Hospital★★★★★ · 13.0 miDirections →
+Low-cost careGreater Prince William Area Community Health CenterWoodbridge · 2.8 mi · sliding-scale feesDirections →
2.8 mi
Greater Prince William Area Community Health Center
2 sites · nearest in Woodbridge
Sliding-scale fees
Directions to nearest
3.5 mi
Sentara Northern Virginia Medical Center
Woodbridge · ★★★★★
ER
5.8 mi
Fort Belvoir Community Hospital
Fort Belvoir · not rated
ER
9.2 mi
Neighborhood Health
6 sites · nearest in Alexandria
Sliding-scale fees
Directions to nearest
9.6 mi
Inova Mount Vernon Hospital
Alexandria · ★★★★★
ER
13 mi
Inova Alexandria Hospital
Alexandria · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Occoquan itself
✓ Dental careOccoquan is not a shortage area
✓ Mental healthNo HRSA shortage area covers Occoquan itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Occoquan; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Occoquan adults getting routine care. The full ring is 100%; the dark tick marks Virginia.

80%Yearly checkupVA 79%
65%Dentist visitVA 68%
88%Cholesterol checkVA 88%
63%Colon screeningVA 67%
75%MammogramVA 79%
77%Taking BP medsVA 77%
1 in 11
working-age adults has no health insurance
Occoquan 9.1% · Virginia 1 in 11 (8.7%)
Mind & connection

How Occoquan adults are doing

About the same as Virginia on each measure.

1 in 3Occoquan adults feel lonely
33% · VA 33.8% · About the same as VA
1 in 5Occoquan adults lack social or emotional support
20.6% · VA 21.6% · About the same as VA
1 in 4Occoquan adults have been diagnosed with depression
24.5% · VA 21.8% · About the same as VA
1 in 6Occoquan adults are in frequent mental distress
17.1% · VA 15.9% · About the same as VA
The one neighbors can help with

1 in 3 Occoquan adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Occoquan adults worry about having enough food
14.6% · VA 13.1%
About the same as VA
1 in 8
Occoquan adults worry about keeping their housing
11.9% · VA 10.9%
About the same as VA
1 in 13
Occoquan adults were threatened with a utility shut-off
8% · VA 7.1%
About the same as VA
1 in 12
Occoquan adults lack reliable transportation
8.1% · VA 7.4%
About the same as VA

12.4% of Occoquan adults receive SNAP (food stamps), compared with 10.7% across Virginia.

Around town

Occoquan and the towns around it

Occoquan’s Health Grade ranks 3rd of 3 graded towns around it.

Laurel Hill: 23.9%Lake Ridge: 33.9%Newington Forest: 24.3%Lorton: 28%Crosspointe: 22.9%Potomac Mills: 35%County Center: 35.4%Dale City: 36%Woodbridge: 37.4%Occoquan: 36.9%OccoquanLaurel HillLake RidgeSentara Northern Virginia Medical Center · Woodbridge · 3.5 mi · 3★ MedicareHLunera Health - Woodbridge · Woodbridge · 2.8 mi+
Healthier than VANear VALess healthyHHospital+Health center
Obesity
#9 of 10 towns on this map, healthiest first
Laurel Hill23.9%
Lake Ridge33.9%
Occoquan36.9%
VA34.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
OccoquanB−36.9%12.6%15.2%CDC place
Laurel HillA+23.9%10.5%7.3%CDC place
Lake RidgeA−33.9%10.7%10.8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

32.4%

of Occoquan adults live with a disability (Virginia 30%). Thinking or memory is the most common.

Walking or climbing stairs15.1%
Thinking or memory15.2%
Hearing6.4%
Errands alone8.6%
Vision5.1%
Dressing or bathing4%
Virginia

Every CDC estimate for Occoquan

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Occoquan is better than Virginia on 0 and worse on 3; on the rest, the Virginia figure falls inside Occoquan’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…OccoquanVAU.S.vs VA
Overall health
Fair or poor health19.5%16.6–2318.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14.3%12.4–16.712.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.1%15.1–19.615.9%15.9%About the same
Conditions
Obesity36.9%32–43.434.5%32.9%About the same
Diabetes12.6%11–14.612.5%12%About the same
High blood pressure36.3%33–40.635.4%34.4%About the same
High cholesterol (adults screened in 5 years)39.2%35.8–43.538%37.1%About the same
Arthritis27.1%24.5–30.626.2%25.3%About the same
Asthma11.2%10–12.810.4%9.9%About the same
Cancer, other than skin cancer7.7%7–8.77.7%7.9%About the same
Coronary heart disease6.1%5.4–7.16.1%6.4%About the same
COPD7.3%6–8.86.2%6.3%About the same
Stroke3.4%3–3.93.3%3.4%About the same
Lost all teeth (ages 65+)14.1%11.6–16.811.1%12.3%Worse
Habits
Smoke cigarettes15.2%12.4–18.512.2%11.8%Worse
No exercise outside work25%21.2–3023.8%24.7%About the same
Binge drinking14.7%12.4–17.914.5%15.4%About the same
Sleep under 7 hours38.5%34.2–42.936%36%About the same
Checkups and coverage
No health insurance (ages 18–64)9.1%7.1–11.28.7%11%About the same
Checkup in the past year79.8%76.8–83.279.2%77.4%About the same
Dentist visit in the past year65.2%62–68.367.9%63.2%About the same
Cholesterol check in 5 years87.7%85.7–89.587.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)76.9%74.1–80.376.8%76.5%About the same
Colorectal cancer screening (ages 45–75)62.8%58.3–67.167.4%65.5%Worse
Mammogram in 2 years (women 50–74)74.6%68.2–80.578.6%76.4%About the same
Mind and connection
Ever told they have depression24.5%21.5–28.421.8%20.6%About the same
Feel lonely33%28.7–37.833.8%32.5%About the same
Lack social and emotional support20.6%17.5–24.221.6%23.6%About the same
Everyday needs
Worried about having enough food14.6%11.6–17.913.1%15%About the same
Worried about keeping housing11.9%9.8–14.410.9%12%About the same
Threatened with a utility shut-off8%6.7–9.57.1%7.6%About the same
Lack reliable transportation8.1%6.8–9.57.4%7.9%About the same
Received SNAP (food stamps)12.4%9.7–15.610.7%11.6%About the same
Disability
Any disability32.4%28.4–37.430%30.1%About the same
Difficulty walking or climbing stairs15.1%12.8–17.813.5%13.6%About the same
Difficulty concentrating or remembering15.2%13–17.614%13.9%About the same
Hearing difficulty6.4%5.6–7.46.4%6.7%About the same
Vision difficulty5.1%4.4–5.94.7%5.4%About the same
Difficulty doing errands alone8.6%7.3–10.17.7%7.9%About the same
Difficulty dressing or bathing4%3.4–4.73.5%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Virginia figure falls inside that range.

Questions about health in Occoquan

Is Occoquan a healthy place to live?

On seven CDC estimates for adults, Occoquan is healthier than 48% of U.S. towns: ≈ B− for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Occoquan?

CDC estimates 36.9% of adults have obesity, likely between 32% and 43.4%, against 34.5% across Virginia and 32.9% nationally.

What hospital is closest to Occoquan?

Sentara Northern Virginia Medical Center in Woodbridge, 3.5 miles in a straight line from Occoquan’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Occoquan have no health insurance?

CDC estimates 9.1% of adults ages 18–64 have no health insurance (likely 7.1–11.2%), against 8.7% across Virginia.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Occoquan more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Occoquan.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Virginia figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.