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Downtown HamptonPhoto: Pejcharat · CC BY-SA 4.0
BOutdoors
Outdoors in Hampton

Hampton has 37 miles of mapped trails, 0.7 for every square mile of land

The biggest trail networks: Fort Monroe (2.6 mi), Buckroe Beach and Park (1.8 mi), Memorial Park (1 mi). 5% of Hampton’s land is conserved, about 1,731 acres. 52% of residents live within a half mile of a park.

Ahead of 62% of U.S. towns · #129 of 253 in Virginia. What drives it

Conserved land
5%
1,731 acres · of 51.5 sq mi of land
Trails
37 mi
0.7 per sq mi of land
Park land
1,947 ac
14 acres per 1,000 residents
Near a park
52%
of residents within ½ mile
Bike routes
19 mi
14 mi lanes · 3.9 mi paths
Lakes & rivers
24
6 beaches · 11 boat launches
Outdoors grade

How much outdoors does Hampton have?

On conserved land, trails, park land and how close residents live to a park, Hampton is ahead of 62% of U.S. towns, #129 of 253 in Virginia. Trail miles hold the grade up; the share of residents near a park pulls it down.

B
OutdoorsA character grade: shown, never part of Hampton’s overall grade.
All U.S. towns we grade (21,298)Ahead of 62%
LessMore
Virginia towns of 2,500+ (253)Ahead of 49%

Among the 400 U.S. cities of 100,000 or more, Hampton ranks #316 on Outdoors.

Water is more than half of Hampton’s area (85 of 136 square miles), so every share here is of land; over land and water together, the conserved share would read 2%.

How sure. Graded on any three of the four inputs instead, the letter would range from B− to B+. Trails and many small parks come from OpenStreetMap, mapped by volunteers, so coverage varies from town to town; the half mile is a straight line from each census block, so a river or highway in the way isn’t counted against it.

PAD-US, OpenStreetMap (© OpenStreetMap contributors), Census 2025 Gazetteer and 2020 blocks; details in Sources below. How TownRatings grades the outdoors →

The map

Conserved land, trails & bike routes

Tap a number to zoom to a park. Tap a layer to hide it.

123456
Easements protect land from building but are usually private.© OpenStreetMap contributors · USGS PAD-US
Places to walk

Pick a walk

The longest trail network is Fort Monroe, with 2.6 miles. Directions go to the nearest trailhead or public parking.

Fort Monroe

Managed by Virginia Fort Monroe Authority
293 acres2.6 mi of trail
Fort Perimeter Trail
Dog rules not recorded
Directionsto the parking lotWebsite ↗

Buckroe Beach and Park

Managed by City of Hampton
42 acres1.8 mi of trail
Dog rules not recorded
Directionsto the parking lot

Memorial Park

Park
11 acres1 mi of trail
Dog rules not recorded
Directionsto the parking lot

Fort Monroe National Monument

Park
239 acres0.9 mi of trail
Dog rules not recorded
Directionsto the parking lotWebsite ↗

Y.H. Thomas Neighborhood Park

Park
12 acres0.4 mi of trail
Dog rules not recorded
Directionsto the parking lot

Grandview Natural Preserve

Managed by City of Hampton, VA
608 acres0.3 mi of trail
Dog rules not recorded
No trailhead mapped yetWebsite ↗
All 25 parks & preserves
Fort Monroe293 acres · 2.6 mi of trail · Virginia Fort Monroe Authority
Directions
Buckroe Beach and Park42 acres · 1.8 mi of trail · City of Hampton
Directions
Memorial Park11 acres · 1 mi of trail
Directions
Fort Monroe National Monument239 acres · 0.9 mi of trail
Directions
Y.H. Thomas Neighborhood Park12 acres · 0.4 mi of trail
Directions
Grandview Natural Preserve608 acres · 0.3 mi of trail · City of Hampton, VA
Armstrong Neighborhood Park5 acres · 0.2 mi of trail
Directions
Air Power Park4 acres · 0.2 mi of trail
Directions
River Street Park2 acres · 0.2 mi of trail
Directions
Bluebird Gap Farm24 acres · 0.1 mi of trail
Directions
Carousel Park & Hampton Carousel1 acres · 0.1 mi of trail
Directions
Mill Point Park1 acres · 0.1 mi of trail
Directions
Grundland Creek Park95 acres
Gosnold's Hope Park78 acres
Directions
Bethel Park46 acres
Directions
Briarfield Park45 acres
Directions
Hampton Soccer Park12 acres
Directions
Eason Park12 acres
Old Hampton Community Park6 acres
Directions
Robinson Park4 acres
Eagle Park3 acres
Directions
Ridgway Bark Park2 acres
Directions
Westview park1 acres
Immaculate Conception Garden1 acres
Directions
Town Square1 acres
Directions
Who protects it

1,731 conserved acres

5% of Hampton’s land. Water is left out: Hampton has 51.5 square miles of land and 84.8 of water, so the share counts land only. Who manages Hampton’s conserved land, from the USGS Protected Areas Database. Approximate, because parcels can overlap.

Town or city1,444 ac
National Park Service187 ac
Other or Unknown Federal Land96 ac
State conservation89 ac
Other state land84 ac
Regional agency12 ac
Land trusts & nonprofits1 ac
Local Park · 2,103 acConservation Easement · 211 acNational Monument · 124 acOther Easement · 81 acLocal Recreation Area · 75 ac
Good to know

Conserved doesn’t always mean open to visitors. 113 acres are conservation easements, usually private land. Public access isn’t recorded for 1 of 44 parcels. The walks above are places people visit.

The biggest protected parcels
Parcel (PAD-US)Managed byAcresPublic access
Grandview Nature Preserve
Local Park
Town or city1,104Open
Sandy Bottom Nature Park
Local Park
Town or city457Open
Grundland Creek Park
Local Park
Not recorded187Closed
Fort Monroe National Monument
National Monument
National Park Service124Open
Gosnolds Hope Park
Local Park
Town or city96Open
Waterwalk At Central Park
Local Recreation Area
Town or city47Open
James M. Eason Park
Local Park
Not recorded46Open
Blue Bird Gap Farm
Local Park
Town or city45Open
Briarfield Park
Local Park
Town or city45Open
Buckroe Park
Local Park
Town or city41Open

5 smaller protected places aren’t shown.

Things to do

98 places to go in Hampton

Beaches, playgrounds, peaks, falls and more. Pick a kind.

Beaches in Hampton
Grandview Beach
Directions
Outlook Beach
Directions

Plus 4 beaches without a name on the map. Tap “Show all on map” to see them.

Trails & water

10 named trails and 24 lakes & rivers

Named trails
Open to bikes · 6.6 miUnpaved · 9.0 mi
Trillium3.2 mi
Fort Perimeter Trail1.3 mi
Wetlands Trail1.0 mi
Otey Shelton0.6 mi
Wood Duck0.6 mi
Big Beech0.5 mi
Red Fox0.5 mi
Waterwalk at Central Park0.3 mi
Whispering Pines0.3 mi
Osprey Point0.2 mi
Lakes & rivers tap for directions
Biking & sports

19 miles of bike routes

Bike lanes are often missing from the map in smaller towns, so that number is likely low.

14 mi
painted or protected bike lanes
3.9 mi
off-road bike paths
0.5 mi
shoulders & shared lanes
Courts & fields
91Tennis
63Baseball
30Soccer
28Basketball
10Football
9Beach volleyball
3Softball
2Skate park

Includes school and college facilities, which aren’t always open to the public.

History along the way

31 places on the National Register, 7 of them National Historic Landmarks

The country’s official list of places worth saving (National Park Service). The map also marks 27 historic points from OpenStreetMap: plaques, memorials and old buildings.

History →
★
Fort MonroeNational Historic Landmark · District · listed 1966
About it
★
Hampton InstituteNational Historic Landmark · District · listed 1969
About it
★
Eight-Foot High Speed TunnelNational Historic Landmark · Structure · listed 1985
About it
★
Full Scale TunnelNational Historic Landmark · Structure · listed 1985
About it
★
Lunar Landing Research FacilityNational Historic Landmark · Structure · listed 1985
About it
★
Rendezvous Docking SimulatorNational Historic Landmark · Object · listed 1985
About it
★
Variable Density TunnelNational Historic Landmark · Structure · listed 1985
About it
Fort WoolDistrict · listed 1969
About it
St. John's ChurchBuilding · listed 1970
About it
Herbert HouseBuilding · listed 1972
About it
Old Point Comfort LighthouseBuilding · listed 1973
About it
William H. Trusty HouseBuilding · listed 1979
About it

19 more on the History page.

When to get out

The best walking months in Hampton: April to June

NOAA’s 1991–2020 normals for the town and the daylight at its latitude. Outlined months have long days, highs of 59 to 86 °F and little rain for the place.

JanFebMarAprMayJunJulAugSepOctNovDec
Daylight (h)9.910.811.913.114.114.714.513.612.411.210.19.6
High (°F)495259697784898681716153
Rain (in)3.42.94.03.43.74.25.35.05.13.93.13.4

February is the driest month (2.9 in) and July the warmest (highs of 89 °F). 5.3 inches fall in July, the wettest month. Summer highs reach 89 °F, too hot for the outline. The climate in Hampton →

Next door

Hampton and its neighbors

Hampton has the second most mapped trails of the 5 towns around it. Tap a town to see its outdoors.

TownConserved
of land
Trail mi
per sq mi
Park acres
per 1,000
Near a park
½ mile
Outdoors
Hampton5%0.71452%B
Newport News10%0.82375%A−
Poquoson32%0.1432%C+
Norfolk8%0.6786%B+
Portsmouth2%0.6676%B−

The four inputs of the Outdoors grade, from the engine; shares are of land, not water.

Questions about parks and trails in Hampton

Where can I hike in Hampton?

The longest trail networks: Fort Monroe, 2.6 miles; Buckroe Beach and Park, 1.8 miles; Memorial Park, 1 miles; Fort Monroe National Monument, 0.9 miles. Each one is on the map above, with directions to the nearest trailhead or parking.

How much of Hampton is conserved land?

5% of its land, against a typical 4% for a Virginia town and 4% nationally (PAD-US). Conserved doesn’t always mean open to visitors: easements are usually private land.

Are dogs allowed on Hampton’s trails?

Fort Monroe and Buckroe Beach and Park don’t have dog rules recorded on the map; check the signs at the trailhead.

Where can I bike in Hampton?

19 miles of bike routes are on the map: 14 of painted or protected lanes, 3.9 of off-road paths and 0.5 of shoulders and shared lanes.

Is there public land near Hampton?

13,905 acres of parks and open public land lie inside Hampton or within 10 miles of it (PAD-US), 1,947 of them inside the city line.

How much outdoors does Hampton have?

Ahead of 62% of U.S. towns on the Outdoors grade, #129 of 253 in Virginia. The grade combines the share of land that is conserved, miles of mapped trail per square mile of land, park acres per 1,000 residents and the share of residents within a half mile of a park. It’s a character grade, so it isn’t part of the overall grade. How it works.

Trail talk

Conditions, parking and favorite walks from Hampton neighbors.

Town Square →
Share a tip
Sources

Where this page comes from

Conserved and public land: USGS Protected Areas Database of the United States (PAD-US), service updated July 2026. Parks, trails, playgrounds, beaches and other places: OpenStreetMap (© OpenStreetMap contributors, ODbL), map data as of 2026-10-28. Land and water area: Census 2025 Gazetteer. Residents near a park: 2020 Census blocks. National Register: National Park Service. How TownRatings grades the outdoors →