Photo: Pejcharat · CC BY-SA 4.0Hampton has 37 miles of mapped trails, 0.7 for every square mile of land
The biggest trail networks: Fort Monroe (2.6 mi), Buckroe Beach and Park (1.8 mi), Memorial Park (1 mi). 5% of Hampton’s land is conserved, about 1,731 acres. 52% of residents live within a half mile of a park.
Ahead of 62% of U.S. towns · #129 of 253 in Virginia. What drives it
How much outdoors does Hampton have?
On conserved land, trails, park land and how close residents live to a park, Hampton is ahead of 62% of U.S. towns, #129 of 253 in Virginia. Trail miles hold the grade up; the share of residents near a park pulls it down.
Among the 400 U.S. cities of 100,000 or more, Hampton ranks #316 on Outdoors.
Water is more than half of Hampton’s area (85 of 136 square miles), so every share here is of land; over land and water together, the conserved share would read 2%.
PAD-US, OpenStreetMap (© OpenStreetMap contributors), Census 2025 Gazetteer and 2020 blocks; details in Sources below. How TownRatings grades the outdoors →
Conserved land, trails & bike routes
Tap a number to zoom to a park. Tap a layer to hide it.
Pick a walk
The longest trail network is Fort Monroe, with 2.6 miles. Directions go to the nearest trailhead or public parking.
Buckroe Beach and Park
Fort Monroe National Monument
Y.H. Thomas Neighborhood Park
Grandview Natural Preserve
All 25 parks & preserves
1,731 conserved acres
5% of Hampton’s land. Water is left out: Hampton has 51.5 square miles of land and 84.8 of water, so the share counts land only. Who manages Hampton’s conserved land, from the USGS Protected Areas Database. Approximate, because parcels can overlap.
Conserved doesn’t always mean open to visitors. 113 acres are conservation easements, usually private land. Public access isn’t recorded for 1 of 44 parcels. The walks above are places people visit.
| Parcel (PAD-US) | Managed by | Acres | Public access |
|---|---|---|---|
| Grandview Nature Preserve Local Park | Town or city | 1,104 | Open |
| Sandy Bottom Nature Park Local Park | Town or city | 457 | Open |
| Grundland Creek Park Local Park | Not recorded | 187 | Closed |
| Fort Monroe National Monument National Monument | National Park Service | 124 | Open |
| Gosnolds Hope Park Local Park | Town or city | 96 | Open |
| Waterwalk At Central Park Local Recreation Area | Town or city | 47 | Open |
| James M. Eason Park Local Park | Not recorded | 46 | Open |
| Blue Bird Gap Farm Local Park | Town or city | 45 | Open |
| Briarfield Park Local Park | Town or city | 45 | Open |
| Buckroe Park Local Park | Town or city | 41 | Open |
5 smaller protected places aren’t shown.
98 places to go in Hampton
Beaches, playgrounds, peaks, falls and more. Pick a kind.
Plus 4 beaches without a name on the map. Tap “Show all on map” to see them.
63 playgrounds are on OpenStreetMap in all; the list shows named ones from the first 30.
1 dog park without a name on the map. Tap “Show all on map” to see it.
Plus 10 boat launches without a name on the map.
Plus 2 fishing spots without a name on the map.
10 named trails and 24 lakes & rivers
19 miles of bike routes
Bike lanes are often missing from the map in smaller towns, so that number is likely low.
Includes school and college facilities, which aren’t always open to the public.
31 places on the National Register, 7 of them National Historic Landmarks
The country’s official list of places worth saving (National Park Service). The map also marks 27 historic points from OpenStreetMap: plaques, memorials and old buildings.
19 more on the History page.
The best walking months in Hampton: April to June
NOAA’s 1991–2020 normals for the town and the daylight at its latitude. Outlined months have long days, highs of 59 to 86 °F and little rain for the place.
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Daylight (h) | 9.9 | 10.8 | 11.9 | 13.1 | 14.1 | 14.7 | 14.5 | 13.6 | 12.4 | 11.2 | 10.1 | 9.6 |
| High (°F) | 49 | 52 | 59 | 69 | 77 | 84 | 89 | 86 | 81 | 71 | 61 | 53 |
| Rain (in) | 3.4 | 2.9 | 4.0 | 3.4 | 3.7 | 4.2 | 5.3 | 5.0 | 5.1 | 3.9 | 3.1 | 3.4 |
February is the driest month (2.9 in) and July the warmest (highs of 89 °F). 5.3 inches fall in July, the wettest month. Summer highs reach 89 °F, too hot for the outline. The climate in Hampton →
Hampton and its neighbors
Hampton has the second most mapped trails of the 5 towns around it. Tap a town to see its outdoors.
| Town | Conserved of land | Trail mi per sq mi | Park acres per 1,000 | Near a park ½ mile | Outdoors |
|---|---|---|---|---|---|
| Hampton | 5% | 0.7 | 14 | 52% | B |
| Newport News | 10% | 0.8 | 23 | 75% | A− |
| Poquoson | 32% | 0.1 | 4 | 32% | C+ |
| Norfolk | 8% | 0.6 | 7 | 86% | B+ |
| Portsmouth | 2% | 0.6 | 6 | 76% | B− |
The four inputs of the Outdoors grade, from the engine; shares are of land, not water.
Questions about parks and trails in Hampton
Where can I hike in Hampton?
The longest trail networks: Fort Monroe, 2.6 miles; Buckroe Beach and Park, 1.8 miles; Memorial Park, 1 miles; Fort Monroe National Monument, 0.9 miles. Each one is on the map above, with directions to the nearest trailhead or parking.
How much of Hampton is conserved land?
5% of its land, against a typical 4% for a Virginia town and 4% nationally (PAD-US). Conserved doesn’t always mean open to visitors: easements are usually private land.
Are dogs allowed on Hampton’s trails?
Fort Monroe and Buckroe Beach and Park don’t have dog rules recorded on the map; check the signs at the trailhead.
Where can I bike in Hampton?
19 miles of bike routes are on the map: 14 of painted or protected lanes, 3.9 of off-road paths and 0.5 of shoulders and shared lanes.
Is there public land near Hampton?
13,905 acres of parks and open public land lie inside Hampton or within 10 miles of it (PAD-US), 1,947 of them inside the city line.
How much outdoors does Hampton have?
Ahead of 62% of U.S. towns on the Outdoors grade, #129 of 253 in Virginia. The grade combines the share of land that is conserved, miles of mapped trail per square mile of land, park acres per 1,000 residents and the share of residents within a half mile of a park. It’s a character grade, so it isn’t part of the overall grade. How it works.
Trail talk
Conditions, parking and favorite walks from Hampton neighbors.
Where this page comes from
Conserved and public land: USGS Protected Areas Database of the United States (PAD-US), service updated July 2026. Parks, trails, playgrounds, beaches and other places: OpenStreetMap (© OpenStreetMap contributors, ODbL), map data as of 2026-10-28. Land and water area: Census 2025 Gazetteer. Residents near a park: 2020 Census blocks. National Register: National Park Service. How TownRatings grades the outdoors →