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Bel AirBel Air · Photo: Virginiahistorian77 · CC BY-SA 3.0
≈ BHealth Grade
Health in Dale City · CDC PLACES 2025

Among U.S. towns with similar household incomes, Dale City is healthier than 29%

Dale City differs from Virginia on 12 of 32 measures CDC estimates: 5 better, 7 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Dale City. How CDC estimates town health

What stands out · In brief

What stands out about health in Dale City

Making ends meet is harder in Dale City

1 in 6 adults worry about having enough food (17.4%), vs 13.1% across Virginia. Housing insecurity (15% vs 10.9%) and utility shut-off threats (8.7% vs 7.1%) are higher too. Everyday needs ↓

Against towns with similar incomes, Dale City’s lead shrinks

Dale City is healthier than 61% of U.S. towns, but 29% of the 6,860 towns with similar household incomes ($84K–$140K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Many Dale City adults are uninsured, but health holds up

1 in 7 working-age adults has no health insurance (13.7%, vs 8.7% across Virginia). Yet the share who say their health is fair or poor, 19.3%, is about level with the state’s 18.1%. Checkups ↓

Cancer and heart disease are less common in Dale City

Dale City runs below Virginia on four chronic conditions, most of all cancer (5.1% vs 7.7%), heart disease (4.7% vs 6.1%) and COPD (4.9% vs 6.2%). A young population is part of it: only 11% of residents are 65 or older (Virginia 17%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Virginia figure falls outside Dale City’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C to A−.

Health Grade

What’s behind Dale City’s grade

On seven CDC estimates for adults, Dale City is healthier than 60% of U.S. towns, #147 of 253 in Virginia. Physical distress holds the grade up (fewer adults with frequent physical distress than 74% of U.S. towns); no exercise pulls it down (better than 45%).

B−Self-rated health19.3% · VA 18.1% · U.S. 19.4%
B+Physical distress12.6% · VA 12.8% · U.S. 13%
B+Mental distress15.9% · VA 15.9% · U.S. 15.9%
B−Obesity36% · VA 34.5% · U.S. 32.9%
B−Diabetes12.3% · VA 12.5% · U.S. 12%
B+Smoking12.4% smoke · VA 12.2% · U.S. 11.8%
B−Exercise26.3% · VA 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 60%
Less healthyHealthier
Virginia towns we grade (253)Healthier than 42%
U.S. towns with similar incomes, $84K–$140K (6,860)Healthier than 29%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Dale City’s median household income is $111,994; among the 6,860 U.S. towns within 25% of that ($84K–$140K), it’s healthier than 29%, less than its income alone would suggest.

Most Virginia towns score higher on these estimates than towns elsewhere, so within the state Dale City is healthier than 42% of graded towns, against 60% nationally.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Dale City could be anywhere from C to A−. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Dale City adults worry about having enough food
17.4% · VA 13.1%
Worse than VA
1 in 7
Dale City adults worry about keeping their housing
15% · VA 10.9%
Worse than VA
1 in 11
Dale City adults were threatened with a utility shut-off
8.7% · VA 7.1%
Worse than VA
1 in 11
Dale City adults lack reliable transportation
9% · VA 7.4%
Worse than VA

12.4% of Dale City adults receive SNAP (food stamps), compared with 10.7% across Virginia.

Checkups & screenings

Keeping up with care

Share of Dale City adults getting routine care. The full ring is 100%; the dark tick marks Virginia.

78%Yearly checkupVA 79%
64%Dentist visitVA 68%
87%Cholesterol checkVA 88%
63%Colon screeningVA 67%
77%MammogramVA 79%
74%Taking BP medsVA 77%
1 in 7
working-age adults has no health insurance
Dale City 13.7% · Virginia 1 in 11 (8.7%)
Chronic conditions

Out of every 100 Dale City adults…

Dale City runs below VA on 5 of 12 conditions. Tap one to see it as people.

5 of every 100 Dale City adults have had cancer
Virginia: 8 in 100 · better · likely 4.6–5.7%
Better than VAWorseAbout the sameVirginia
Why age matters in Dale City

Only 11% of Dale City residents are 65 or older, vs 17% across Virginia. Heart disease, COPD and arthritis run low partly because the town is young.

Residents 65 and older

Dale City11%
Virginia17%
Getting care

Care in and near Dale City

No hospital or community health center in Dale City itself. These are the nearest.

HNearest ERSentara Northern Virginia Medical CenterWoodbridge · 3.4 miDirections →
★Best rated nearbyInova Fairfax Hospital★★★★★ · 16.9 miDirections →
+Low-cost careGreater Prince William Area Community Health CenterWoodbridge · 3.1 mi · sliding-scale feesDirections →
3.1 mi
Greater Prince William Area Community Health Center
4 sites · nearest in Woodbridge
Sliding-scale fees
Directions to nearest
3.4 mi
Sentara Northern Virginia Medical Center
Woodbridge · ★★★★★
ER
10.7 mi
Fort Belvoir Community Hospital
Fort Belvoir · not rated
ER
11 mi
UVA Health Prince William Medical Center
Manassas · ★★★★★
ER
14.1 mi
Neighborhood Health
4 sites · nearest in Fairfax
Sliding-scale fees
Directions to nearest
14.6 mi
Inova Mount Vernon Hospital
Alexandria · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Dale City itself
✓ Dental careDale City is not a shortage area
✓ Mental healthNo HRSA shortage area covers Dale City itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Dale City; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Virginia

Share of adults, with the Virginia figure marked.

Get no exercise 26.3%VA 23.8%
Sleep under 7 hours 40.1%VA 36%
Binge drink 14.6%VA 14.5%
Smoke cigarettes 12.4%VA 12.2%
0%10%20%30%40%50%
Dale City, betterDale City, worseAbout the sameVirginia
Where Dale City gets moving

9.6 miles of trails across 5 parks and preserves

Parks & trails →
Mind & connection

How Dale City adults are doing

About the same as Virginia on each measure.

1 in 3Dale City adults feel lonely
35.7% · VA 33.8% · About the same as VA
1 in 4Dale City adults lack social or emotional support
24.7% · VA 21.6% · About the same as VA
1 in 5Dale City adults have been diagnosed with depression
19.8% · VA 21.8% · About the same as VA
1 in 6Dale City adults are in frequent mental distress
15.9% · VA 15.9% · About the same as VA
The one neighbors can help with

1 in 3 Dale City adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Dale City and the towns around it

Dale City’s Health Grade ranks 7th of 7 graded towns around it.

Montclair: 32.9%Potomac Mills: 35%County Center: 35.4%Independent Hill: 32.9%Lake Ridge: 33.9%Leesylvania: 34.7%Cherry Hill: 37.2%Occoquan: 36.9%Woodbridge: 37.4%Dale City: 36%Dale CityMontclairPotomac MillsCounty CenterIndependent HillLake RidgeLeesylvaniaSentara Northern Virginia Medical Center · Woodbridge · 3.4 mi · 3★ MedicareHLunera Health - Woodbridge · Woodbridge · 3.1 mi+
Healthier than VANear VALess healthyHHospital+Health center
Obesity
#7 of 10 towns on this map, healthiest first
Montclair32.9%
Independent Hill32.9%
Lake Ridge33.9%
Leesylvania34.7%
Potomac Mills35%
County Center35.4%
Dale City36%
VA34.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Dale CityB36%12.3%12.4%CDC place
MontclairA32.9%10.9%9.9%CDC place
Potomac MillsB+35%12.4%11.8%CDC place
County CenterB+35.4%11.1%11.9%CDC place
Independent HillA32.9%9.8%9.8%CDC place
Lake RidgeA−33.9%10.7%10.8%CDC place
LeesylvaniaA34.7%10%10.3%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30.4%

of Dale City adults live with a disability (Virginia 30%). Thinking or memory is the most common.

Walking or climbing stairs13%
Thinking or memory14.6%
Hearing4.9%
Errands alone7.5%
Vision5.3%
Dressing or bathing3.6%
Virginia

Every CDC estimate for Dale City

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Dale City is better than Virginia on 5 and worse on 7; on the rest, the Virginia figure falls inside Dale City’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Dale CityVAU.S.vs VA
Overall health
Fair or poor health19.3%17.3–21.818.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.6%11.3–14.312.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.9%14.3–1815.9%15.9%About the same
Conditions
Obesity36%31.2–42.134.5%32.9%About the same
Diabetes12.3%10.9–14.112.5%12%About the same
High blood pressure32.9%29.9–36.735.4%34.4%About the same
High cholesterol (adults screened in 5 years)35.8%32.5–39.938%37.1%About the same
Arthritis21%18.8–23.826.2%25.3%Better
Asthma10.1%9–11.510.4%9.9%About the same
Cancer, other than skin cancer5.1%4.6–5.77.7%7.9%Better
Coronary heart disease4.7%4.3–5.36.1%6.4%Better
COPD4.9%4.4–5.46.2%6.3%Better
Stroke2.9%2.7–3.13.3%3.4%Better
Lost all teeth (ages 65+)11.2%9.2–13.511.1%12.3%About the same
Habits
Smoke cigarettes12.4%10.9–14.312.2%11.8%About the same
No exercise outside work26.3%23.1–30.423.8%24.7%About the same
Binge drinking14.6%12.3–17.714.5%15.4%About the same
Sleep under 7 hours40.1%35.7–44.636%36%About the same
Checkups and coverage
No health insurance (ages 18–64)13.7%12.1–15.98.7%11%Worse
Checkup in the past year78.4%75.4–8279.2%77.4%About the same
Dentist visit in the past year64.2%61–67.167.9%63.2%Worse
Cholesterol check in 5 years86.6%85–88.487.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)74.4%71.6–77.776.8%76.5%About the same
Colorectal cancer screening (ages 45–75)62.9%58.5–6767.4%65.5%Worse
Mammogram in 2 years (women 50–74)76.9%70.8–82.278.6%76.4%About the same
Mind and connection
Ever told they have depression19.8%17.3–23.221.8%20.6%About the same
Feel lonely35.7%31.6–40.433.8%32.5%About the same
Lack social and emotional support24.7%21.5–28.221.6%23.6%About the same
Everyday needs
Worried about having enough food17.4%15.2–19.813.1%15%Worse
Worried about keeping housing15%13.1–17.110.9%12%Worse
Threatened with a utility shut-off8.7%7.6–9.97.1%7.6%Worse
Lack reliable transportation9%8–10.27.4%7.9%Worse
Received SNAP (food stamps)12.4%10.7–14.210.7%11.6%About the same
Disability
Any disability30.4%27.3–34.330%30.1%About the same
Difficulty walking or climbing stairs13%11.7–14.813.5%13.6%About the same
Difficulty concentrating or remembering14.6%13.2–16.414%13.9%About the same
Hearing difficulty4.9%4.4–5.66.4%6.7%Lower
Vision difficulty5.3%4.9–5.74.7%5.4%Higher
Difficulty doing errands alone7.5%6.8–8.47.7%7.9%About the same
Difficulty dressing or bathing3.6%3.3–3.93.5%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Virginia figure falls inside that range.

Questions about health in Dale City

Is Dale City a healthy place to live?

On seven CDC estimates for adults, Dale City is healthier than 60% of U.S. towns: ≈ B for health, #147 of 253 in Virginia. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Dale City?

CDC estimates 36% of adults have obesity, likely between 31.2% and 42.1%, against 34.5% across Virginia and 32.9% nationally.

What hospital is closest to Dale City?

Sentara Northern Virginia Medical Center in Woodbridge, 3.4 miles in a straight line from Dale City’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Dale City have no health insurance?

CDC estimates 13.7% of adults ages 18–64 have no health insurance (likely 12.1–15.9%), against 8.7% across Virginia.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Dale City more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Dale City.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Virginia figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.