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Pier at Colonial BeachPhoto: Ser Amantio di Nicolao at English Wikipedia · CC BY-SA 3.0
DHealth Grade
Health in Colonial Beach · CDC PLACES 2025

On CDC estimates, Colonial Beach is healthier than 7% of U.S. towns

Colonial Beach differs from Virginia on 21 of 32 measures CDC estimates: 1 better, 20 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Colonial Beach. How CDC estimates town health

What stands out · In brief

What stands out about health in Colonial Beach

COPD, heart disease and stroke run high in Colonial Beach

1 in 8 adults have COPD (12.5%), about twice the Virginia rate. 1 in 10 adults have heart disease (10.4%), vs 6.1% across Virginia. Stroke is also above the state: 5.6%, vs 3.3% across Virginia. In all, Colonial Beach runs above Virginia on nine of 11 chronic conditions. Conditions ↓

Dental care lags in Colonial Beach

57% of adults saw a dentist this year, vs 67.9% across Virginia. Among those 65 and older, 20% have lost all their teeth (Virginia 11.1%). Colonial Beach’s county is a federal shortage area for dental care. Checkups ↓

More Colonial Beach adults get no exercise

1 in 3 adults get no exercise outside work (34.3%), vs 23.8% across Virginia. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Virginia figure falls outside Colonial Beach’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to C.

Health Grade

What’s behind Colonial Beach’s grade

On seven CDC estimates for adults, Colonial Beach is healthier than 7% of U.S. towns, #243 of 253 in Virginia. Mental distress holds the grade up (fewer adults with frequent mental distress than 28% of U.S. towns); diabetes pulls it down (better than 3%).

DSelf-rated health28.1% · VA 18.1% · U.S. 19.4%
D−Physical distress18.9% · VA 12.8% · U.S. 13%
CMental distress18.3% · VA 15.9% · U.S. 15.9%
DObesity41.8% · VA 34.5% · U.S. 32.9%
D−Diabetes18.6% · VA 12.5% · U.S. 12%
DSmoking19.4% smoke · VA 12.2% · U.S. 11.8%
DExercise34.3% · VA 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 7%
Less healthyHealthier
Virginia towns we grade (253)Healthier than 4%
U.S. towns with similar incomes, $45K–$76K (9,063)Healthier than 7%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Colonial Beach’s median household income is $60,513; among the 9,063 U.S. towns within 25% of that ($45K–$76K), it’s healthier than 7%, so it sits below most towns with similar incomes, too.

Where Colonial Beach compares well: taking blood pressure medicine (adults with high blood pressure), 82.2% (U.S. 76.5%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Colonial Beach could be anywhere from D− to C.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Colonial Beach adults…

Colonial Beach runs above VA on 10 of 12 conditions. Tap one to see it as people.

13 of every 100 Colonial Beach adults have COPD
Virginia: 6 in 100 · worse · likely 10.4–14.6%
Better than VAWorseAbout the sameVirginia
Checkups & screenings

Keeping up with care

Share of Colonial Beach adults getting routine care. The full ring is 100%; the dark tick marks Virginia.

82%Yearly checkupVA 79%
57%Dentist visitVA 68%
87%Cholesterol checkVA 88%
69%Colon screeningVA 67%
73%MammogramVA 79%
82%Taking BP medsVA 77%
1 in 9
working-age adults has no health insurance
Colonial Beach 10.7% · Virginia 1 in 11 (8.7%)
Habits

Everyday habits, side by side with Virginia

Share of adults, with the Virginia figure marked.

Get no exercise 34.3%VA 23.8%
Sleep under 7 hours 38.3%VA 36%
Binge drink 12%VA 14.5%
Smoke cigarettes 19.4%VA 12.2%
0%10%20%30%40%
Colonial Beach, betterColonial Beach, worseAbout the sameVirginia
Where Colonial Beach gets moving

0.1 miles of trails across 4 parks and preserves

Parks & trails →
Getting care

Care in and near Colonial Beach

No hospital or community health center in Colonial Beach itself. These are the nearest.

HNearest ERUniversity of MD Charles Regional Medical CenterLa Plata · 18.5 miDirections →
★Best rated nearbyMedstar Saint Mary's Hospital★★★★★ · 19.6 miDirections →
+Low-cost careCentral Virginia Health ServicesMontross · 17.2 mi · sliding-scale feesDirections →
17.2 mi
Central Virginia Health Services
4 sites · nearest in Montross
Sliding-scale fees
Directions to nearest
18.5 mi
University of MD Charles Regional Medical Center
La Plata · ★★★★★
ER
18.6 mi
Greater Baden Medical Services
3 sites · nearest in La Plata
Sliding-scale fees
Directions to nearest
19.6 mi
Medstar Saint Mary's Hospital
Leonardtown · ★★★★★
ER
24.8 mi
Stafford Hospital
Stafford · ★★★★★
ER
26.7 mi
Mary Washington Hospital
Fredericksburg · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Colonial Beach itself
✓ Dental careNo HRSA shortage area covers Colonial Beach itself
✓ Mental healthNo HRSA shortage area covers Colonial Beach itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Colonial Beach; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Colonial Beach adults are doing

On 1 of 4 measures, Colonial Beach runs above Virginia.

1 in 3Colonial Beach adults feel lonely
32.7% · VA 33.8% · About the same as VA
1 in 5Colonial Beach adults lack social or emotional support
21.6% · VA 21.6% · About the same as VA
1 in 4Colonial Beach adults have been diagnosed with depression
25.5% · VA 21.8% · About the same as VA
1 in 5Colonial Beach adults are in frequent mental distress
18.3% · VA 15.9% · Worse than VA
The one neighbors can help with

1 in 3 Colonial Beach adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Colonial Beach adults worry about having enough food
20% · VA 13.1%
Worse than VA
1 in 7
Colonial Beach adults worry about keeping their housing
13.7% · VA 10.9%
Worse than VA
1 in 10
Colonial Beach adults were threatened with a utility shut-off
10% · VA 7.1%
Worse than VA
1 in 10
Colonial Beach adults lack reliable transportation
10.4% · VA 7.4%
Worse than VA

20% of Colonial Beach adults receive SNAP (food stamps), compared with 10.7% across Virginia.

Around town

Colonial Beach and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Colonial BeachD41.8%18.6%19.4%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

42.4%

of Colonial Beach adults live with a disability (Virginia 30%). Walking or climbing stairs is the most common.

Walking or climbing stairs23.6%
Thinking or memory18.4%
Hearing10.3%
Errands alone12.3%
Vision7.9%
Dressing or bathing6.2%
Virginia

Every CDC estimate for Colonial Beach

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Colonial Beach is better than Virginia on 1 and worse on 20; on the rest, the Virginia figure falls inside Colonial Beach’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Colonial BeachVAU.S.vs VA
Overall health
Fair or poor health28.1%24–32.518.1%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)18.9%16.4–21.512.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)18.3%16–20.715.9%15.9%Worse
Conditions
Obesity41.8%33.5–5034.5%32.9%About the same
Diabetes18.6%16–21.312.5%12%Worse
High blood pressure45.1%40.5–49.535.4%34.4%Worse
High cholesterol (adults screened in 5 years)44.3%39.7–4938%37.1%Worse
Arthritis38.5%34.7–42.426.2%25.3%Worse
Asthma12%10.5–13.510.4%9.9%Worse
Cancer, other than skin cancer10.3%9.3–11.47.7%7.9%Worse
Coronary heart disease10.4%9.1–11.86.1%6.4%Worse
COPD12.5%10.4–14.66.2%6.3%Worse
Stroke5.6%5–6.43.3%3.4%Worse
Lost all teeth (ages 65+)20%16.7–24.111.1%12.3%Worse
Habits
Smoke cigarettes19.4%16–22.812.2%11.8%Worse
No exercise outside work34.3%28.6–40.323.8%24.7%Worse
Binge drinking12%9.7–14.614.5%15.4%About the same
Sleep under 7 hours38.3%32–45.336%36%About the same
Checkups and coverage
No health insurance (ages 18–64)10.7%8.6–13.28.7%11%About the same
Checkup in the past year81.8%78.5–84.879.2%77.4%About the same
Dentist visit in the past year57%53.1–60.867.9%63.2%Worse
Cholesterol check in 5 years86.8%84.9–88.787.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)82.2%79.6–84.676.8%76.5%Better
Colorectal cancer screening (ages 45–75)68.6%63.7–73.667.4%65.5%About the same
Mammogram in 2 years (women 50–74)72.8%64.8–80.178.6%76.4%About the same
Mind and connection
Ever told they have depression25.5%21.8–29.521.8%20.6%About the same
Feel lonely32.7%27.6–38.233.8%32.5%About the same
Lack social and emotional support21.6%18.1–25.521.6%23.6%About the same
Everyday needs
Worried about having enough food20%16.5–23.813.1%15%Worse
Worried about keeping housing13.7%11.5–1610.9%12%Worse
Threatened with a utility shut-off10%8.5–11.77.1%7.6%Worse
Lack reliable transportation10.4%8.9–12.17.4%7.9%Worse
Received SNAP (food stamps)20%16.4–24.110.7%11.6%Higher
Disability
Any disability42.4%37–47.930%30.1%Higher
Difficulty walking or climbing stairs23.6%20.2–27.213.5%13.6%Higher
Difficulty concentrating or remembering18.4%15.9–21.114%13.9%Higher
Hearing difficulty10.3%9–11.66.4%6.7%Higher
Vision difficulty7.9%6.8–94.7%5.4%Higher
Difficulty doing errands alone12.3%10.5–14.27.7%7.9%Higher
Difficulty dressing or bathing6.2%5.3–7.23.5%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Virginia figure falls inside that range.

Questions about health in Colonial Beach

Is Colonial Beach a healthy place to live?

On seven CDC estimates for adults, Colonial Beach is healthier than 7% of U.S. towns: D for health, #243 of 253 in Virginia. Among U.S. towns with similar household incomes it’s healthier than 7%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Colonial Beach?

CDC estimates 41.8% of adults have obesity, likely between 33.5% and 50%, against 34.5% across Virginia and 32.9% nationally.

What hospital is closest to Colonial Beach?

University of MD Charles Regional Medical Center in La Plata, 18.5 miles in a straight line from Colonial Beach’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Colonial Beach have no health insurance?

CDC estimates 10.7% of adults ages 18–64 have no health insurance (likely 8.6–13.2%), against 8.7% across Virginia.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Colonial Beach more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Colonial Beach.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Virginia figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.