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Bloxom depot Cape Charles VAPhoto: Dadadata · Public domain
≈ CHealth Grade
Health in Cape Charles · CDC PLACES 2025

On CDC estimates, Cape Charles is healthier than 25% of U.S. towns

Cape Charles differs from Virginia on 17 of 32 measures CDC estimates: 5 better, 12 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Cape Charles. How CDC estimates town health

What stands out · In brief

What stands out about health in Cape Charles

COPD, heart disease and stroke run high in Cape Charles

1 in 9 adults have COPD (11.3%), vs 6.2% across Virginia. 1 in 9 adults have heart disease (11.1%), vs 6.1% across Virginia. Stroke is also above the state: 5.7%, vs 3.3% across Virginia. In all, Cape Charles runs above Virginia on eight of 11 chronic conditions. Age is part of it: 38% of residents are 65 or older (Virginia 17%), and COPD, heart disease and stroke are more common later in life. Conditions ↓

More high blood pressure in Cape Charles, and more people treating it

49.5% of adults have high blood pressure (Virginia 35.4%), but 85.6% of them take medicine for it, vs 76.8% statewide. Checkups ↓

In Cape Charles, insurance isn’t the gap

Only 8.2% of working-age adults are uninsured (Virginia 8.7%), yet 24.4% say their health is fair or poor, vs 18.1% across the state. Checkups ↓

The nearest ER is 25 miles from Cape Charles

The closest emergency room is Sentara Careplex Hospital in Hampton, 25 miles away in a straight line. For everyday care, Eastern Shore Rural Health System, Incorporated is closer (7.7 mi) and charges on a sliding scale. Getting care ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Virginia figure falls outside Cape Charles’ likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B.

Health Grade

What’s behind Cape Charles’ grade

On seven CDC estimates for adults, Cape Charles is healthier than 25% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 81% of U.S. towns); diabetes pulls it down (better than 2%).

C−Self-rated health24.4% · VA 18.1% · U.S. 19.4%
DPhysical distress17.5% · VA 12.8% · U.S. 13%
A−Mental distress15% · VA 15.9% · U.S. 15.9%
CObesity39.1% · VA 34.5% · U.S. 32.9%
D−Diabetes19.5% · VA 12.5% · U.S. 12%
B−Smoking14.8% smoke · VA 12.2% · U.S. 11.8%
C−Exercise30.9% · VA 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 25%
Less healthyHealthier
U.S. towns with similar incomes, $55K–$92K (10,820)Healthier than 21%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Cape Charles’ median household income is $73,750; among the 10,820 U.S. towns within 25% of that ($55K–$92K), it’s healthier than 21%, so it sits below most towns with similar incomes, too.

Where Cape Charles compares well: binge drinking, 10.5% (U.S. 15.4%); checkup in the past year, 84.7% (U.S. 77.4%); cholesterol check in 5 years, 91.4% (U.S. 87.1%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Cape Charles could be anywhere from D to B. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Cape Charles adults…

Cape Charles runs above VA on 9 of 12 conditions. Tap one to see it as people.

11 of every 100 Cape Charles adults have COPD
Virginia: 6 in 100 · worse · likely 9.1–13.8%
Better than VAWorseAbout the sameVirginia
Why age matters here

Cape Charles is an older town: 38% of residents are 65 or older, vs 17% across Virginia. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Cape Charles as about how healthy they are.

Residents 65 and older

Cape Charles38%
Virginia17%
Checkups & screenings

Keeping up with care

Share of Cape Charles adults getting routine care. The full ring is 100%; the dark tick marks Virginia.

85%Yearly checkupVA 79%
68%Dentist visitVA 68%
91%Cholesterol checkVA 88%
74%Colon screeningVA 67%
78%MammogramVA 79%
86%Taking BP medsVA 77%
1 in 12
working-age adults has no health insurance
Cape Charles 8.2% · Virginia 1 in 11 (8.7%)
Getting care

Care in and near Cape Charles

No hospital or community health center in Cape Charles itself. These are the nearest.

HNearest ERSentara Careplex HospitalHampton · 25 miDirections →
+Low-cost careEastern Shore Rural Health System, IncorporatedEastville · 7.7 mi · sliding-scale feesDirections →
7.7 mi
Eastern Shore Rural Health System, Incorporated
2 sites · nearest in Eastville
Sliding-scale fees
Directions to nearest
23.7 mi
Hampton VA Medical Center
Hampton · ★★★★★
ERFor veterans
24.4 mi
Portsmouth Community Health Center
2 sites · nearest in Norfolk
Sliding-scale fees
Directions to nearest
25 mi
Sentara Careplex Hospital
Hampton · ★★★★★
ER
26.8 mi
Sentara Virginia Beach General Hospital
Virginia Beach · ★★★★★
ER
28.6 mi
Mary Immaculate Hospital
Newport News · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Cape Charles itself
✓ Dental careNo HRSA shortage area covers Cape Charles itself
✓ Mental healthNo HRSA shortage area covers Cape Charles itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cape Charles; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Virginia

Share of adults, with the Virginia figure marked.

Get no exercise 30.9%VA 23.8%
Sleep under 7 hours 31.6%VA 36%
Binge drink 10.5%VA 14.5%
Smoke cigarettes 14.8%VA 12.2%
0%10%20%30%40%
Cape Charles, betterCape Charles, worseAbout the sameVirginia
Where Cape Charles gets moving

9.6 miles of trails across 1 park or preserve

Parks & trails →
Mind & connection

How Cape Charles adults are doing

About the same as Virginia on each measure.

3 in 10Cape Charles adults feel lonely
29.7% · VA 33.8% · About the same as VA
1 in 5Cape Charles adults lack social or emotional support
19.9% · VA 21.6% · About the same as VA
1 in 5Cape Charles adults have been diagnosed with depression
22% · VA 21.8% · About the same as VA
1 in 7Cape Charles adults are in frequent mental distress
15% · VA 15.9% · About the same as VA
The one neighbors can help with

3 in 10 Cape Charles adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Cape Charles adults worry about having enough food
14.1% · VA 13.1%
About the same as VA
1 in 10
Cape Charles adults worry about keeping their housing
9.9% · VA 10.9%
About the same as VA
1 in 14
Cape Charles adults were threatened with a utility shut-off
7.2% · VA 7.1%
About the same as VA
1 in 13
Cape Charles adults lack reliable transportation
7.5% · VA 7.4%
About the same as VA

13.3% of Cape Charles adults receive SNAP (food stamps), compared with 10.7% across Virginia.

Around town

Cape Charles and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Cape CharlesC39.1%19.5%14.8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

38.9%

of Cape Charles adults live with a disability (Virginia 30%). Walking or climbing stairs is the most common.

Walking or climbing stairs22.6%
Thinking or memory14.3%
Hearing10.7%
Errands alone10.1%
Vision6.7%
Dressing or bathing5.5%
Virginia

Every CDC estimate for Cape Charles

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Cape Charles is better than Virginia on 5 and worse on 12; on the rest, the Virginia figure falls inside Cape Charles’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Cape CharlesVAU.S.vs VA
Overall health
Fair or poor health24.4%20.2–29.118.1%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)17.5%14.9–20.412.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)15%12.8–17.215.9%15.9%About the same
Conditions
Obesity39.1%30.8–47.234.5%32.9%About the same
Diabetes19.5%16.5–22.412.5%12%Worse
High blood pressure49.5%44.5–54.435.4%34.4%Worse
High cholesterol (adults screened in 5 years)48.4%43.5–53.338%37.1%Worse
Arthritis39.8%35.4–4426.2%25.3%Worse
Asthma11.2%9.8–12.710.4%9.9%About the same
Cancer, other than skin cancer12.6%11.3–147.7%7.9%Worse
Coronary heart disease11.1%9.5–12.86.1%6.4%Worse
COPD11.3%9.1–13.86.2%6.3%Worse
Stroke5.7%4.9–6.63.3%3.4%Worse
Lost all teeth (ages 65+)13.8%11.2–16.611.1%12.3%Worse
Habits
Smoke cigarettes14.8%11.5–18.412.2%11.8%About the same
No exercise outside work30.9%25.1–37.223.8%24.7%Worse
Binge drinking10.5%8.3–12.714.5%15.4%Better
Sleep under 7 hours31.6%25.5–38.236%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8.2%6.2–10.68.7%11%About the same
Checkup in the past year84.7%81.7–87.379.2%77.4%Better
Dentist visit in the past year67.6%64.3–70.967.9%63.2%About the same
Cholesterol check in 5 years91.4%89.9–92.787.5%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)85.6%82.9–87.976.8%76.5%Better
Colorectal cancer screening (ages 45–75)73.6%68.9–7867.4%65.5%Better
Mammogram in 2 years (women 50–74)77.8%70.4–84.178.6%76.4%About the same
Mind and connection
Ever told they have depression22%18.5–25.721.8%20.6%About the same
Feel lonely29.7%24.7–34.933.8%32.5%About the same
Lack social and emotional support19.9%16.5–23.421.6%23.6%About the same
Everyday needs
Worried about having enough food14.1%11–17.413.1%15%About the same
Worried about keeping housing9.9%8–11.910.9%12%About the same
Threatened with a utility shut-off7.2%5.9–8.57.1%7.6%About the same
Lack reliable transportation7.5%6.3–8.97.4%7.9%About the same
Received SNAP (food stamps)13.3%10.2–16.510.7%11.6%About the same
Disability
Any disability38.9%33.2–44.930%30.1%Higher
Difficulty walking or climbing stairs22.6%18.7–26.813.5%13.6%Higher
Difficulty concentrating or remembering14.3%11.9–16.914%13.9%About the same
Hearing difficulty10.7%9.1–12.26.4%6.7%Higher
Vision difficulty6.7%5.6–7.94.7%5.4%Higher
Difficulty doing errands alone10.1%8.4–12.17.7%7.9%Higher
Difficulty dressing or bathing5.5%4.5–6.53.5%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Virginia figure falls inside that range.

Questions about health in Cape Charles

Is Cape Charles a healthy place to live?

On seven CDC estimates for adults, Cape Charles is healthier than 25% of U.S. towns: ≈ C for health. Among U.S. towns with similar household incomes it’s healthier than 21%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Cape Charles?

CDC estimates 39.1% of adults have obesity, likely between 30.8% and 47.2%, against 34.5% across Virginia and 32.9% nationally.

What hospital is closest to Cape Charles?

Sentara Careplex Hospital in Hampton, 25.0 miles in a straight line from Cape Charles’ center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Cape Charles have no health insurance?

CDC estimates 8.2% of adults ages 18–64 have no health insurance (likely 6.2–10.6%), against 8.7% across Virginia.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Cape Charles more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Cape Charles.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Virginia figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.