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Shallowater, TX, welcome sign IMG 4757Photo: Billy Hathorn · CC BY-SA 3.0
≈ B+Health Grade
Health in Shallowater · CDC PLACES 2025

On CDC estimates, Shallowater is healthier than 66% of U.S. towns

Shallowater differs from Texas on 11 of 31 measures CDC estimates: 10 better, 1 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Shallowater. How CDC estimates town health

What stands out · In brief

What stands out about health in Shallowater

Cancer runs high in Shallowater

1 in 14 adults have had cancer (7.1%), vs 6.1% across Texas. Conditions ↓

Fewer Shallowater adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below Texas. 1 in 8 adults worry about having enough food, vs 1 in 5 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Texas figure falls outside Shallowater’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C to A.

Health Grade

What’s behind Shallowater’s grade

On seven CDC estimates for adults, Shallowater is healthier than 66% of U.S. towns, #185 of 641 in Texas. Diabetes holds the grade up (fewer adults with diabetes than 78% of U.S. towns); mental distress pulls it down (better than 42%).

BSelf-rated health18.3% · TX 21.8% · U.S. 19.4%
B+Physical distress12.7% · TX 13.2% · U.S. 13%
C+Mental distress17.5% · TX 16.9% · U.S. 15.9%
B+Obesity34% · TX 35.6% · U.S. 32.9%
A−Diabetes10.2% · TX 12.7% · U.S. 12%
B+Smoking13.1% smoke · TX 12.5% · U.S. 11.8%
BExercise24.7% · TX 27.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 66%
Less healthyHealthier
Texas towns we grade (641)Healthier than 71%
U.S. towns with similar incomes, $67K–$111K (10,052)Healthier than 63%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Shallowater’s median household income is $89,107; among the 10,052 U.S. towns within 25% of that ($67K–$111K), it’s healthier than 63%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Shallowater could be anywhere from C to A. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Shallowater adults worry about having enough food
12.7% · TX 19.3%
Better than TX
1 in 8
Shallowater adults worry about keeping their housing
12.1% · TX 16.4%
Better than TX
1 in 13
Shallowater adults were threatened with a utility shut-off
8% · TX 10.7%
Better than TX
1 in 13
Shallowater adults lack reliable transportation
7.5% · TX 10.5%
Better than TX

9% of Shallowater adults receive SNAP (food stamps), compared with 14.6% across Texas.

Chronic conditions

Out of every 100 Shallowater adults…

Shallowater runs below TX on 2 of 12 conditions and above it on 1. Tap one to see it as people.

10 of every 100 Shallowater adults have diabetes
Texas: 13 in 100 · better · likely 8.8–11.7%
Better than TXWorseAbout the sameTexas
Getting care

Care in and near Shallowater

No hospital or community health center in Shallowater itself. These are the nearest.

HNearest ERLubbock Heart Hospital LPLubbock · 7.4 miDirections →
★Best rated nearbyCovenant Medical Center★★★★★ · 9.6 miDirections →
+Low-cost careCommunity Health Center of LubbockLubbock · 8 mi · sliding-scale feesDirections →
7.4 mi
Lubbock Heart Hospital LP
Lubbock · ★★★★★
ER
8 mi
Community Health Center of Lubbock
7 sites · nearest in Lubbock
Sliding-scale fees
Directions to nearest
9 mi
University Medical Center
Lubbock · ★★★★★
ER
9.5 mi
Covenant Childrens Hospital
Lubbock · not rated
ERChildren’s
9.6 mi
Covenant Medical Center
Lubbock · ★★★★★
ER
11.3 mi
Grand Expectations Health Center
Lubbock · community health center
Sliding-scale fees
! Primary carePart of Shallowater is a federal shortage area.North SA - Lubbock County · need score 16 of 25
✓ Dental careNo HRSA shortage area covers Shallowater itself
✓ Mental healthNo HRSA shortage area covers Shallowater itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Shallowater; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Texas

Share of adults, with the Texas figure marked.

Get no exercise 24.7%TX 27.8%
Sleep under 7 hours 34.4%TX 38.2%
Binge drink 19.3%TX 17%
Smoke cigarettes 13.1%TX 12.5%
0%10%20%30%40%
Shallowater, betterShallowater, worseAbout the sameTexas
Where Shallowater gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Checkups & screenings

Keeping up with care

Share of Shallowater adults getting routine care. The full ring is 100%; the dark tick marks Texas.

72%Yearly checkupTX 74%
58%Dentist visitTX 55%
86%Cholesterol checkTX 85%
63%Colon screeningTX 58%
76%MammogramTX 74%
73%Taking BP medsTX 74%
1 in 7
working-age adults has no health insurance
Shallowater 14.3% · Texas 1 in 5 (19.1%)
Mind & connection

How Shallowater adults are doing

About the same as Texas on each measure.

1 in 4Shallowater adults lack social or emotional support
26.2% · TX 28.4% · About the same as TX
1 in 4Shallowater adults have been diagnosed with depression
23.3% · TX 21.2% · About the same as TX
1 in 6Shallowater adults are in frequent mental distress
17.5% · TX 16.9% · About the same as TX
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Shallowater and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
ShallowaterB+34%10.2%13.1%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

28.8%

of Shallowater adults live with a disability (Texas 30.9%). Thinking or memory is the most common.

Walking or climbing stairs12%
Thinking or memory14.5%
Hearing6.1%
Errands alone7.4%
Vision4.4%
Dressing or bathing3.2%
Texas

Every CDC estimate for Shallowater

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Shallowater is better than Texas on 10 and worse on 1; on the rest, the Texas figure falls inside Shallowater’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…ShallowaterTXU.S.vs TX
Overall health
Fair or poor health18.3%15.5–21.421.8%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)12.7%11–14.613.2%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.5%15.3–19.816.9%15.9%About the same
Conditions
Obesity34%27.1–41.235.6%32.9%About the same
Diabetes10.2%8.8–11.712.7%12%Better
High blood pressure29.9%26.2–33.733.1%34.4%About the same
High cholesterol (adults screened in 5 years)35%31–39.235.1%37.1%About the same
Arthritis22.2%19.4–25.121.6%25.3%About the same
Asthma9.9%8.7–11.19.5%9.9%About the same
Cancer, other than skin cancer7.1%6.3–7.96.1%7.9%Worse
Coronary heart disease5.1%4.4–5.75.6%6.4%About the same
COPD5.7%4.8–6.75.7%6.3%About the same
Stroke2.8%2.4–3.13.2%3.4%Better
Lost all teeth (ages 65+)10.8%8.9–12.912.5%12.3%About the same
Habits
Smoke cigarettes13.1%10.6–15.612.5%11.8%About the same
No exercise outside work24.7%20.5–29.527.8%24.7%About the same
Binge drinking19.3%16–22.817%15.4%About the same
Sleep under 7 hours34.4%30.3–38.438.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)14.3%11.8–17.219.1%11%Better
Checkup in the past year72.4%68.2–76.373.8%77.4%About the same
Dentist visit in the past year58.1%54.9–61.254.6%63.2%Better
Cholesterol check in 5 years85.5%83.3–87.684.6%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)73.3%69.9–76.474.1%76.5%About the same
Colorectal cancer screening (ages 45–75)62.6%58.5–66.557.9%65.5%Better
Mammogram in 2 years (women 50–74)76.1%70–81.574.1%76.4%About the same
Mind and connection
Ever told they have depression23.3%19.9–26.921.2%20.6%About the same
Lack social and emotional support26.2%23.6–28.828.4%23.6%About the same
Everyday needs
Worried about having enough food12.7%11.5–13.919.3%15%Better
Worried about keeping housing12.1%10.9–13.416.4%12%Better
Threatened with a utility shut-off8%7.1–8.910.7%7.6%Better
Lack reliable transportation7.5%6.8–8.110.5%7.9%Better
Received SNAP (food stamps)9%8–1014.6%11.6%Lower
Disability
Any disability28.8%24.6–33.430.9%30.1%About the same
Difficulty walking or climbing stairs12%10.2–14.214%13.6%About the same
Difficulty concentrating or remembering14.5%12.5–16.815.1%13.9%About the same
Hearing difficulty6.1%5.3–6.96.3%6.7%About the same
Vision difficulty4.4%3.9–56.1%5.4%Lower
Difficulty doing errands alone7.4%6.4–8.58.2%7.9%About the same
Difficulty dressing or bathing3.2%2.7–3.64%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Texas figure falls inside that range.

Questions about health in Shallowater

Is Shallowater a healthy place to live?

On seven CDC estimates for adults, Shallowater is healthier than 66% of U.S. towns: ≈ B+ for health, #185 of 641 in Texas. Among U.S. towns with similar household incomes it’s healthier than 63%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Shallowater?

CDC estimates 34% of adults have obesity, likely between 27.1% and 41.2%, against 35.6% across Texas and 32.9% nationally.

What hospital is closest to Shallowater?

University Medical Center in Lubbock, 9.0 miles in a straight line from Shallowater’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Shallowater have no health insurance?

CDC estimates 14.3% of adults ages 18–64 have no health insurance (likely 11.8–17.2%), against 19.1% across Texas.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Shallowater more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Shallowater.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.