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≈ C−Health Grade
Health in Ralls · CDC PLACES 2025

On CDC estimates, Ralls is healthier than 20% of U.S. towns

Ralls differs from Texas on 16 of 31 measures CDC estimates: 1 better, 15 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Ralls. How CDC estimates town health

What stands out · In brief

What stands out about health in Ralls

Heart disease, COPD and diabetes run high in Ralls

1 in 13 adults have heart disease (7.9%), vs 5.6% across Texas. 1 in 13 adults have COPD (7.7%), vs 5.7% across Texas. Diabetes is also above the state: 16.7%, vs 12.7% across Texas. In all, Ralls runs above Texas on seven of 11 chronic conditions. Conditions ↓

More Ralls adults get no exercise

1 in 3 adults get no exercise outside work (35.7%), vs 27.8% across Texas. Habits ↓

1 in 4 working-age adults in Ralls has no health insurance

27% of adults 18–64 have no health insurance, vs 19.1% across Texas. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Texas figure falls outside Ralls’ likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Health Grade

What’s behind Ralls’ grade

On seven CDC estimates for adults, Ralls is healthier than 20% of U.S. towns. Smoking holds the grade up (fewer adults who smoke than 56% of U.S. towns); no exercise pulls it down (better than 7%).

DSelf-rated health28.9% · TX 21.8% · U.S. 19.4%
DPhysical distress16.7% · TX 13.2% · U.S. 13%
B−Mental distress16.8% · TX 16.9% · U.S. 15.9%
CObesity39.2% · TX 35.6% · U.S. 32.9%
DDiabetes16.7% · TX 12.7% · U.S. 12%
BSmoking14.2% smoke · TX 12.5% · U.S. 11.8%
DExercise35.7% · TX 27.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 20%
Less healthyHealthier
U.S. towns with similar incomes, $43K–$72K (8,227)Healthier than 33%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Ralls’ median household income is $57,697; among the 8,227 U.S. towns within 25% of that ($43K–$72K), it’s healthier than 33%, so it sits below most towns with similar incomes, too.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Ralls could be anywhere from D− to B−. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Ralls adults…

Ralls runs above TX on 7 of 12 conditions. Tap one to see it as people.

8 of every 100 Ralls adults have heart disease
Texas: 6 in 100 · worse · likely 6.9–8.9%
Better than TXWorseAbout the sameTexas
Habits

Everyday habits, side by side with Texas

Share of adults, with the Texas figure marked.

Get no exercise 35.7%TX 27.8%
Sleep under 7 hours 39.2%TX 38.2%
Binge drink 15%TX 17%
Smoke cigarettes 14.2%TX 12.5%
0%10%20%30%40%
Ralls, betterRalls, worseAbout the sameTexas
Where Ralls gets moving

0 miles of trails across 1 park or preserve

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Ralls adults getting routine care. The full ring is 100%; the dark tick marks Texas.

75%Yearly checkupTX 74%
47%Dentist visitTX 55%
85%Cholesterol checkTX 85%
58%Colon screeningTX 58%
71%MammogramTX 74%
78%Taking BP medsTX 74%
1 in 4
working-age adults has no health insurance
Ralls 27% · Texas 1 in 5 (19.1%)
Getting care

Care in and near Ralls

No hospital or community health center in Ralls itself. These are the nearest.

HNearest ERCrosbyton Clinic HospitalCrosbyton · 8.1 miDirections →
+Low-cost careCommunity Health Center of LubbockLubbock · 25.4 mi · sliding-scale feesDirections →
8.1 mi
Crosbyton Clinic Hospital
Crosbyton · not rated
ER
25.4 mi
Community Health Center of Lubbock
5 sites · nearest in Lubbock
Sliding-scale fees
Directions to nearest
27.4 mi
Texas Tech University Health Sciences Center
3 sites · nearest in Lubbock
Sliding-scale fees
Directions to nearest
29.3 mi
Grace Surgical Hospital
Lubbock · not rated
ER
29.6 mi
University Medical Center
Lubbock · ★★★★★
ER
30 mi
Covenant Medical Center
Lubbock · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Ralls itself
✓ Dental careNo HRSA shortage area covers Ralls itself
✓ Mental healthNo HRSA shortage area covers Ralls itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Ralls; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Ralls adults are doing

About the same as Texas on each measure.

1 in 3Ralls adults lack social or emotional support
31.3% · TX 28.4% · About the same as TX
1 in 5Ralls adults have been diagnosed with depression
20.8% · TX 21.2% · About the same as TX
1 in 6Ralls adults are in frequent mental distress
16.8% · TX 16.9% · About the same as TX
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Ralls adults worry about having enough food
25.3% · TX 19.3%
Worse than TX
1 in 5
Ralls adults worry about keeping their housing
19.5% · TX 16.4%
Worse than TX
1 in 8
Ralls adults were threatened with a utility shut-off
12% · TX 10.7%
About the same as TX
1 in 8
Ralls adults lack reliable transportation
12.5% · TX 10.5%
Worse than TX

18.4% of Ralls adults receive SNAP (food stamps), compared with 14.6% across Texas.

Around town

Ralls and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
RallsC−39.2%16.7%14.2%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

38.5%

of Ralls adults live with a disability (Texas 30.9%). Walking or climbing stairs is the most common.

Walking or climbing stairs19.7%
Thinking or memory17.1%
Hearing8.9%
Errands alone10.2%
Vision8.5%
Dressing or bathing5.5%
Texas

Every CDC estimate for Ralls

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Ralls is better than Texas on 1 and worse on 15; on the rest, the Texas figure falls inside Ralls’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…RallsTXU.S.vs TX
Overall health
Fair or poor health28.9%25–33.121.8%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)16.7%14.5–1913.2%13%Worse
Frequent mental distress (mental health not good 14+ days a month)16.8%14.8–19.116.9%15.9%About the same
Conditions
Obesity39.2%30.5–4835.6%32.9%About the same
Diabetes16.7%14.4–1912.7%12%Worse
High blood pressure38.4%34.1–42.633.1%34.4%Worse
High cholesterol (adults screened in 5 years)39.4%34.8–43.935.1%37.1%About the same
Arthritis26.5%23.3–29.721.6%25.3%Worse
Asthma9.5%8.3–10.79.5%9.9%About the same
Cancer, other than skin cancer7.2%6.5–86.1%7.9%Worse
Coronary heart disease7.9%6.9–8.95.6%6.4%Worse
COPD7.7%6.5–95.7%6.3%Worse
Stroke4.2%3.7–4.73.2%3.4%Worse
Lost all teeth (ages 65+)14.8%12.1–17.712.5%12.3%About the same
Habits
Smoke cigarettes14.2%11.9–1712.5%11.8%About the same
No exercise outside work35.7%30.2–41.827.8%24.7%Worse
Binge drinking15%12.3–1817%15.4%About the same
Sleep under 7 hours39.2%32.1–46.638.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)27%22.1–32.219.1%11%Worse
Checkup in the past year74.5%70.3–78.373.8%77.4%About the same
Dentist visit in the past year46.9%43–50.754.6%63.2%Worse
Cholesterol check in 5 years84.8%82.5–87.184.6%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)78.1%75.2–80.674.1%76.5%Better
Colorectal cancer screening (ages 45–75)58.1%52.8–63.457.9%65.5%About the same
Mammogram in 2 years (women 50–74)70.6%62.1–78.474.1%76.4%About the same
Mind and connection
Ever told they have depression20.8%17.5–24.321.2%20.6%About the same
Lack social and emotional support31.3%27.5–35.128.4%23.6%About the same
Everyday needs
Worried about having enough food25.3%23–27.619.3%15%Worse
Worried about keeping housing19.5%17.4–21.516.4%12%Worse
Threatened with a utility shut-off12%10.6–13.410.7%7.6%About the same
Lack reliable transportation12.5%11.4–13.710.5%7.9%Worse
Received SNAP (food stamps)18.4%16.4–20.414.6%11.6%Higher
Disability
Any disability38.5%33.5–43.830.9%30.1%Higher
Difficulty walking or climbing stairs19.7%16.9–22.614%13.6%Higher
Difficulty concentrating or remembering17.1%14.9–19.715.1%13.9%About the same
Hearing difficulty8.9%7.8–9.96.3%6.7%Higher
Vision difficulty8.5%7.4–9.76.1%5.4%Higher
Difficulty doing errands alone10.2%8.8–11.78.2%7.9%Higher
Difficulty dressing or bathing5.5%4.7–6.34%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Texas figure falls inside that range.

Questions about health in Ralls

Is Ralls a healthy place to live?

On seven CDC estimates for adults, Ralls is healthier than 20% of U.S. towns: ≈ C− for health. Among U.S. towns with similar household incomes it’s healthier than 33%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Ralls?

CDC estimates 39.2% of adults have obesity, likely between 30.5% and 48%, against 35.6% across Texas and 32.9% nationally.

What hospital is closest to Ralls?

University Medical Center in Lubbock, 29.6 miles in a straight line from Ralls’ center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Ralls have no health insurance?

CDC estimates 27% of adults ages 18–64 have no health insurance (likely 22.1–32.2%), against 19.1% across Texas.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Ralls more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Ralls.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.