On CDC estimates, Portland is healthier than 46% of U.S. towns
Portland beats Texas on 4 of 31 measures CDC estimates, and trails on none.
Modeled estimates for adults 18+, CDC’s own estimate for Portland. How CDC estimates town health
What’s behind Portland’s grade
On seven CDC estimates for adults, Portland is healthier than 46% of U.S. towns, #253 of 641 in Texas. Smoking holds the grade up (fewer adults who smoke than 69% of U.S. towns); no exercise pulls it down (better than 32%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Portland’s median household income is $83,865; among the 10,464 U.S. towns within 25% of that ($63K–$105K), it’s healthier than 39%, so it sits below most towns with similar incomes, too.
Out of every 100 Portland adults…
On every condition, Portland is about the same as Texas. Tap one to see it as people.
Care in and near Portland
No hospital or community health center in Portland itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Portland; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Everyday habits, side by side with Texas
Share of adults, with the Texas figure marked.
1.6 miles of trails across 8 parks and preserves
Keeping up with care
Share of Portland adults getting routine care. The full ring is 100%; the dark tick marks Texas.
How Portland adults are doing
About the same as Texas on each measure.
A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
11.6% of Portland adults receive SNAP (food stamps), compared with 14.6% across Texas.
Portland and the towns around it
How health changes across the town line.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Portland | B− | 38.2% | 12.1% | 12.8% | CDC place |
| Corpus Christi | C | 39.7% | 15.9% | 13.5% | CDC place |
Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Portland adults live with a disability (Texas 30.9%). Thinking or memory is the most common.
Every CDC estimate for Portland
Share of adults, 39 measures, with CDC’s likely range.
On the 31 measures below that have a better and a worse direction, Portland is better than Texas on 4 and worse on 0; on the rest, the Texas figure falls inside Portland’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Portland | TX | U.S. | vs TX |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 21.6%19.1–24.5 | 21.8% | 19.4% | About the same |
| Frequent physical distress (physical health not good 14+ days a month) | 13.4%11.9–15.1 | 13.2% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 17.2%15.3–19.2 | 16.9% | 15.9% | About the same |
| Conditions | ||||
| Obesity | 38.2%31.3–45.3 | 35.6% | 32.9% | About the same |
| Diabetes | 12.1%10.6–13.8 | 12.7% | 12% | About the same |
| High blood pressure | 34.4%30.6–38.3 | 33.1% | 34.4% | About the same |
| High cholesterol (adults screened in 5 years) | 36.6%32.5–40.7 | 35.1% | 37.1% | About the same |
| Arthritis | 22.5%19.8–25.3 | 21.6% | 25.3% | About the same |
| Asthma | 9.6%8.5–10.8 | 9.5% | 9.9% | About the same |
| Cancer, other than skin cancer | 6.6%5.9–7.2 | 6.1% | 7.9% | About the same |
| Coronary heart disease | 5.6%5–6.2 | 5.6% | 6.4% | About the same |
| COPD | 5.8%5.1–6.5 | 5.7% | 6.3% | About the same |
| Stroke | 3%2.7–3.2 | 3.2% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 11.7%9.5–14 | 12.5% | 12.3% | About the same |
| Habits | ||||
| Smoke cigarettes | 12.8%11–14.8 | 12.5% | 11.8% | About the same |
| No exercise outside work | 28.2%24–32.8 | 27.8% | 24.7% | About the same |
| Binge drinking | 17.8%14.7–21.1 | 17% | 15.4% | About the same |
| Sleep under 7 hours | 40%33.9–46.2 | 38.2% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 18.6%16.3–21 | 19.1% | 11% | About the same |
| Checkup in the past year | 72.4%68.2–76.1 | 73.8% | 77.4% | About the same |
| Dentist visit in the past year | 56%52.3–59.5 | 54.6% | 63.2% | About the same |
| Cholesterol check in 5 years | 84.8%82.8–86.6 | 84.6% | 87.1% | About the same |
| Taking blood pressure medicine (adults with high blood pressure) | 73.1%69.9–75.9 | 74.1% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 58.8%53.7–63.7 | 57.9% | 65.5% | About the same |
| Mammogram in 2 years (women 50–74) | 75.6%68.2–81.9 | 74.1% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 21.3%18.1–24.6 | 21.2% | 20.6% | About the same |
| Lack social and emotional support | 27.4%23.9–31.2 | 28.4% | 23.6% | About the same |
| Everyday needs | ||||
| Worried about having enough food | 16.1%14.5–17.9 | 19.3% | 15% | Better |
| Worried about keeping housing | 14.1%12.5–15.8 | 16.4% | 12% | Better |
| Threatened with a utility shut-off | 9.1%8–10.3 | 10.7% | 7.6% | Better |
| Lack reliable transportation | 8.9%8.1–9.8 | 10.5% | 7.9% | Better |
| Received SNAP (food stamps) | 11.6%10.3–13 | 14.6% | 11.6% | Lower |
| Disability | ||||
| Any disability | 31.2%27.2–35.5 | 30.9% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 13.4%11.8–15.3 | 14% | 13.6% | About the same |
| Difficulty concentrating or remembering | 15%13.3–16.9 | 15.1% | 13.9% | About the same |
| Hearing difficulty | 6.5%5.8–7.3 | 6.3% | 6.7% | About the same |
| Vision difficulty | 5.5%5–6.1 | 6.1% | 5.4% | About the same |
| Difficulty doing errands alone | 7.9%7.1–8.9 | 8.2% | 7.9% | About the same |
| Difficulty dressing or bathing | 3.7%3.4–4.1 | 4% | 3.8% | About the same |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Texas figure falls inside that range.
Questions about health in Portland
Is Portland a healthy place to live?
On seven CDC estimates for adults, Portland is healthier than 46% of U.S. towns: ≈ B− for health, #253 of 641 in Texas. Among U.S. towns with similar household incomes it’s healthier than 39%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Portland?
CDC estimates 38.2% of adults have obesity, likely between 31.3% and 45.3%, against 35.6% across Texas and 32.9% nationally.
What hospital is closest to Portland?
Christus Spohn Hospital Corpus Christi in Corpus Christi, 9.3 miles in a straight line from Portland’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.
How many people in Portland have no health insurance?
CDC estimates 18.6% of adults ages 18–64 have no health insurance (likely 16.3–21%), against 19.1% across Texas.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Portland more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Portland.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.