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Port Isabel Texas LighthousePhoto: lfwlfw / Bevo at English Wikipedia · Public domain
C−Health Grade
Health in Port Isabel · CDC PLACES 2025

Among U.S. towns with similar household incomes, Port Isabel is healthier than 84%

Port Isabel differs from Texas on 17 of 31 measures CDC estimates: 1 better, 16 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Port Isabel. How CDC estimates town health

What stands out · In brief

What stands out about health in Port Isabel

Making ends meet is harder in Port Isabel

3 in 10 adults worry about having enough food (30.5%), vs 19.3% across Texas. No reliable transportation (14.5% vs 10.5%) and housing insecurity (22.4% vs 16.4%) are higher too. 26.9% of adults receive SNAP, vs 14.6% statewide. Everyday needs ↓

Diabetes, heart disease and stroke run high in Port Isabel

1 in 5 adults have diabetes (19.4%), vs 12.7% across Texas. 1 in 12 adults have heart disease (8.2%), vs 5.6% across Texas. Stroke is also above the state: 4.4%, vs 3.2% across Texas. In all, Port Isabel runs above Texas on four of 11 chronic conditions. Conditions ↓

More Port Isabel adults get no exercise

36.8% of adults get no exercise outside work, vs 27.8% across Texas. There are 29 miles of trails across 8 parks and preserves in town, a place to start. Habits ↓

Port Isabel is healthier than its income would predict

Against all U.S. towns, Port Isabel is healthier than 19%. Against the 830 towns with similar household incomes ($24K–$40K), it’s healthier than 84%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Texas figure falls outside Port Isabel’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to C+.

Health Grade

What’s behind Port Isabel’s grade

On seven CDC estimates for adults, Port Isabel is healthier than 19% of U.S. towns, #454 of 641 in Texas. Mental distress holds the grade up (fewer adults with frequent mental distress than 66% of U.S. towns); diabetes pulls it down (better than 3%).

D−Self-rated health30.9% · TX 21.8% · U.S. 19.4%
DPhysical distress16.9% · TX 13.2% · U.S. 13%
B+Mental distress16.1% · TX 16.9% · U.S. 15.9%
C−Obesity40.5% · TX 35.6% · U.S. 32.9%
D−Diabetes19.4% · TX 12.7% · U.S. 12%
BSmoking14.2% smoke · TX 12.5% · U.S. 11.8%
DExercise36.8% · TX 27.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 19%
Less healthyHealthier
Texas towns we grade (641)Healthier than 29%
U.S. towns with similar incomes, $24K–$40K (830)Healthier than 84%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Port Isabel’s median household income is $32,222; among the 830 U.S. towns within 25% of that ($24K–$40K), it’s healthier than 84%, more than its income alone would suggest.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Port Isabel could be anywhere from D to C+.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

3 in 10
Port Isabel adults worry about having enough food
30.5% · TX 19.3%
Worse than TX
1 in 4
Port Isabel adults worry about keeping their housing
22.4% · TX 16.4%
Worse than TX
1 in 7
Port Isabel adults were threatened with a utility shut-off
14.6% · TX 10.7%
Worse than TX
1 in 7
Port Isabel adults lack reliable transportation
14.5% · TX 10.5%
Worse than TX

26.9% of Port Isabel adults receive SNAP (food stamps), compared with 14.6% across Texas.

Chronic conditions

Out of every 100 Port Isabel adults…

Port Isabel runs above TX on 7 of 12 conditions. Tap one to see it as people.

19 of every 100 Port Isabel adults have diabetes
Texas: 13 in 100 · worse · likely 17.3–21.7%
Better than TXWorseAbout the sameTexas
Habits

Everyday habits, side by side with Texas

Share of adults, with the Texas figure marked.

Get no exercise 36.8%TX 27.8%
Sleep under 7 hours 39.6%TX 38.2%
Binge drink 14.8%TX 17%
Smoke cigarettes 14.2%TX 12.5%
0%10%20%30%40%
Port Isabel, betterPort Isabel, worseAbout the sameTexas
Getting care

Care in and near Port Isabel

No hospital or community health center in Port Isabel itself. These are the nearest.

HNearest ERValley Regional Medical CenterBrownsville · 14.1 miDirections →
★Best rated nearbyValley Baptist Medical Center- Brownsville★★★★★ · 16.2 miDirections →
+Low-cost careBrownsville Community Health Clinic CorporationLaguna Vista · 2.7 mi · sliding-scale feesDirections →
2.7 mi
Brownsville Community Health Clinic Corporation
4 sites · nearest in Laguna Vista
Sliding-scale fees
Directions to nearest
14 mi
Su Clinica Familiar
3 sites · nearest in Brownsville
Sliding-scale fees
Directions to nearest
14.1 mi
Valley Regional Medical Center
Brownsville · ★★★★★
ER
16.2 mi
Valley Baptist Medical Center- Brownsville
Brownsville · ★★★★★
ER
23.7 mi
VHS Harlingen Hospital Company
Harlingen · ★★★★★
ER
25.8 mi
Harlingen Medical Center
Harlingen · ★★★★★
ER
! Primary carePart of Port Isabel is a federal shortage area.Coastal SA-Cameron Co · need score 16 of 25
✓ Dental careNo HRSA shortage area covers Port Isabel itself
✓ Mental healthNo HRSA shortage area covers Port Isabel itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Port Isabel; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Port Isabel adults getting routine care. The full ring is 100%; the dark tick marks Texas.

74%Yearly checkupTX 74%
49%Dentist visitTX 55%
85%Cholesterol checkTX 85%
55%Colon screeningTX 58%
71%MammogramTX 74%
79%Taking BP medsTX 74%
1 in 3
working-age adults has no health insurance
Port Isabel 33.5% · Texas 1 in 5 (19.1%)
Mind & connection

How Port Isabel adults are doing

About the same as Texas on each measure.

1 in 3Port Isabel adults lack social or emotional support
31.4% · TX 28.4% · About the same as TX
1 in 5Port Isabel adults have been diagnosed with depression
19.1% · TX 21.2% · About the same as TX
1 in 6Port Isabel adults are in frequent mental distress
16.1% · TX 16.9% · About the same as TX
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Port Isabel and the towns around it

How health changes across the town line.

Brownsville: 40.8%Laguna Heights: 42.6%Encantada-Ranchito-El Calaboz: 45.6%Villa Pancho: 42.5%Los Fresnos: 41.4%Reid Hope King: 43.9%Del Mar Heights: 45.6%San Benito: 42.3%South Point: 43.4%Laguna Vista: 36.5%Port Isabel: 40.5%Port IsabelBrownsvilleLaguna HeightsValley Regional Medical Center · Brownsville · 14.1 mi · 2★ MedicareHValley Baptist Medical Center- Brownsville · Brownsville · 16.2 mi · 3★ MedicareHVHS Harlingen Hospital Company · Harlingen · 23.7 mi · 2★ MedicareHNew Horizon Health Center · Laguna Vista · 2.7 mi+Su Clinica - Brownsville · Brownsville · 14 mi+
Healthier than TXNear TXLess healthyHHospital+Health center
Obesity
#2 of 11 towns on this map, healthiest first
Port Isabel40.5%
Brownsville40.8%
Laguna Heights42.6%
TX35.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Port IsabelC−40.5%19.4%14.2%CDC place
BrownsvilleC−40.8%18.7%13.3%CDC place
Laguna Heights————

Laguna Heights: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

37.4%

of Port Isabel adults live with a disability (Texas 30.9%). Walking or climbing stairs is the most common.

Walking or climbing stairs20.1%
Thinking or memory17.5%
Hearing9%
Errands alone11.1%
Vision10.6%
Dressing or bathing6.5%
Texas

Every CDC estimate for Port Isabel

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Port Isabel is better than Texas on 1 and worse on 16; on the rest, the Texas figure falls inside Port Isabel’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Port IsabelTXU.S.vs TX
Overall health
Fair or poor health30.9%27.2–34.521.8%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)16.9%14.9–18.913.2%13%Worse
Frequent mental distress (mental health not good 14+ days a month)16.1%14.2–18.116.9%15.9%About the same
Conditions
Obesity40.5%35.4–45.435.6%32.9%About the same
Diabetes19.4%17.3–21.712.7%12%Worse
High blood pressure37.6%34.3–40.933.1%34.4%Worse
High cholesterol (adults screened in 5 years)39.2%35.7–42.735.1%37.1%Worse
Arthritis23.5%21–2621.6%25.3%About the same
Asthma8.9%7.8–109.5%9.9%About the same
Cancer, other than skin cancer6.3%5.7–76.1%7.9%About the same
Coronary heart disease8.2%7.4–9.35.6%6.4%Worse
COPD7.6%6.5–8.75.7%6.3%Worse
Stroke4.4%4–4.93.2%3.4%Worse
Lost all teeth (ages 65+)15.8%13.2–18.512.5%12.3%Worse
Habits
Smoke cigarettes14.2%11.9–16.412.5%11.8%About the same
No exercise outside work36.8%32.4–41.227.8%24.7%Worse
Binge drinking14.8%12.4–17.317%15.4%About the same
Sleep under 7 hours39.6%35.3–4438.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)33.5%28.7–38.519.1%11%Worse
Checkup in the past year73.5%70.2–76.673.8%77.4%About the same
Dentist visit in the past year49.4%46.1–52.554.6%63.2%Worse
Cholesterol check in 5 years84.6%82.5–86.784.6%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)78.6%76–81.174.1%76.5%Better
Colorectal cancer screening (ages 45–75)55.4%50.7–59.757.9%65.5%About the same
Mammogram in 2 years (women 50–74)71.4%64.6–77.374.1%76.4%About the same
Mind and connection
Ever told they have depression19.1%16.6–21.921.2%20.6%About the same
Lack social and emotional support31.4%28.2–34.628.4%23.6%About the same
Everyday needs
Worried about having enough food30.5%28.2–32.819.3%15%Worse
Worried about keeping housing22.4%20.4–24.516.4%12%Worse
Threatened with a utility shut-off14.6%13.1–16.210.7%7.6%Worse
Lack reliable transportation14.5%13.2–15.710.5%7.9%Worse
Received SNAP (food stamps)26.9%24.7–29.114.6%11.6%Higher
Disability
Any disability37.4%33.4–41.530.9%30.1%Higher
Difficulty walking or climbing stairs20.1%17.7–22.614%13.6%Higher
Difficulty concentrating or remembering17.5%15.2–19.815.1%13.9%Higher
Hearing difficulty9%8–10.16.3%6.7%Higher
Vision difficulty10.6%9.4–11.96.1%5.4%Higher
Difficulty doing errands alone11.1%9.7–12.58.2%7.9%Higher
Difficulty dressing or bathing6.5%5.7–7.34%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Texas figure falls inside that range.

Questions about health in Port Isabel

Is Port Isabel a healthy place to live?

On seven CDC estimates for adults, Port Isabel is healthier than 19% of U.S. towns: C− for health, #454 of 641 in Texas. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Port Isabel?

CDC estimates 40.5% of adults have obesity, likely between 35.4% and 45.4%, against 35.6% across Texas and 32.9% nationally.

What hospital is closest to Port Isabel?

Valley Regional Medical Center in Brownsville, 14.1 miles in a straight line from Port Isabel’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Port Isabel have no health insurance?

CDC estimates 33.5% of adults ages 18–64 have no health insurance (likely 28.7–38.5%), against 19.1% across Texas.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Port Isabel more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to C+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Port Isabel.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.