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D−Health Grade
Health in Heidelberg · CDC PLACES 2025

On CDC estimates, Heidelberg is healthier than 2% of U.S. towns

Heidelberg differs from Texas on 28 of 31 measures CDC estimates: 3 better, 25 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Heidelberg. How CDC estimates town health

What stands out · In brief

What stands out about health in Heidelberg

Dental care lags in Heidelberg

33.9% of adults saw a dentist this year, vs 54.6% across Texas. Among those 65 and older, 25.8% have lost all their teeth (Texas 12.5%). Checkups ↓

More Heidelberg adults get no exercise

47.4% of adults get no exercise outside work, vs 27.8% across Texas. Habits ↓

Diabetes, stroke and heart disease run high in Heidelberg

1 in 4 adults have diabetes (23.8%), about twice the Texas rate. 1 in 20 adults have had a stroke (5.1%), vs 3.2% across Texas. Heart disease is also above the state: 8.9%, vs 5.6% across Texas. In all, Heidelberg runs above Texas on six of 11 chronic conditions. Conditions ↓

Heidelberg is healthier than its income would predict

Against all U.S. towns, Heidelberg is healthier than 2%. Against the 1,087 towns with similar household incomes ($25K–$42K), it’s healthier than 20%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Texas figure falls outside Heidelberg’s likely range.

Health Grade

What’s behind Heidelberg’s grade

On seven CDC estimates for adults, Heidelberg is healthier than 2% of U.S. towns. Smoking holds the grade up (fewer adults who smoke than 17% of U.S. towns); fair or poor health pulls it down (near the bottom of U.S. towns).

D−Self-rated health44.3% · TX 21.8% · U.S. 19.4%
D−Physical distress21.6% · TX 13.2% · U.S. 13%
DMental distress19.8% · TX 16.9% · U.S. 15.9%
D−Obesity49.3% · TX 35.6% · U.S. 32.9%
D−Diabetes23.8% · TX 12.7% · U.S. 12%
C−Smoking18.5% smoke · TX 12.5% · U.S. 11.8%
D−Exercise47.4% · TX 27.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 2%
Less healthyHealthier
U.S. towns with similar incomes, $25K–$42K (1,087)Healthier than 20%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Heidelberg’s median household income is $33,953; among the 1,087 U.S. towns within 25% of that ($25K–$42K), it’s healthier than 20%, so it sits below most towns with similar incomes, too.

Where Heidelberg compares well: cancer, other than skin cancer, 4.5% (U.S. 7.9%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Heidelberg could be anywhere from D− to D.

How TownRatings grades health →

★ What stands out · Checkups & screenings

Keeping up with care

Share of Heidelberg adults getting routine care. The full ring is 100%; the dark tick marks Texas.

73%Yearly checkupTX 74%
34%Dentist visitTX 55%
79%Cholesterol checkTX 85%
45%Colon screeningTX 58%
63%MammogramTX 74%
77%Taking BP medsTX 74%
5 in 10
working-age adults have no health insurance
Heidelberg 45.8% · Texas 1 in 5 (19.1%)
Habits

Everyday habits, side by side with Texas

Share of adults, with the Texas figure marked.

Get no exercise 47.4%TX 27.8%
Sleep under 7 hours 42.9%TX 38.2%
Binge drink 14.4%TX 17%
Smoke cigarettes 18.5%TX 12.5%
0%10%20%30%40%50%
Heidelberg, betterHeidelberg, worseAbout the sameTexas
Where Heidelberg gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Chronic conditions

Out of every 100 Heidelberg adults…

Heidelberg runs below TX on 1 of 12 conditions and above it on 9. Tap one to see it as people.

24 of every 100 Heidelberg adults have diabetes
Texas: 13 in 100 · worse · likely 21.5–26%
Better than TXWorseAbout the sameTexas
Why age matters in Heidelberg

Only 9% of Heidelberg residents are 65 or older, vs 13% across Texas. Cancer run low partly because the town is young.

Residents 65 and older

Heidelberg9%
Texas13%
Getting care

Care in and near Heidelberg

No hospital or community health center in Heidelberg itself. These are the nearest.

HNearest ERKnapp Medical CenterWeslaco · 6.1 miDirections →
★Best rated nearbyKnapp Medical Center★★★★★ · 6.1 miDirections →
+Low-cost careNuestra Clinica Del ValleMercedes · 3.2 mi · sliding-scale feesDirections →
3.2 mi
Nuestra Clinica Del Valle
6 sites · nearest in Mercedes
Sliding-scale fees
Directions to nearest
6.1 mi
Knapp Medical Center
Weslaco · ★★★★★
ER
13.3 mi
VHS Harlingen Hospital Company
Harlingen · ★★★★★
ER
13.6 mi
Su Clinica Familiar
2 sites · nearest in Harlingen
Sliding-scale fees
Directions to nearest
14.4 mi
Harlingen Medical Center
Harlingen · ★★★★★
ER
19.2 mi
South Texas Health System
Edinburg · ★★★★★
ER
✓ Primary careHeidelberg is not a shortage area
✓ Dental careHeidelberg is not a shortage area
✓ Mental healthNo HRSA shortage area covers Heidelberg itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Heidelberg; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Heidelberg adults are doing

On 2 of 3 measures, Heidelberg runs above Texas.

1 in 3Heidelberg adults lack social or emotional support
34.2% · TX 28.4% · Worse than TX
1 in 5Heidelberg adults have been diagnosed with depression
21% · TX 21.2% · About the same as TX
1 in 5Heidelberg adults are in frequent mental distress
19.8% · TX 16.9% · Worse than TX
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 2
Heidelberg adults worry about having enough food
48.5% · TX 19.3%
Worse than TX
1 in 3
Heidelberg adults worry about keeping their housing
34.8% · TX 16.4%
Worse than TX
1 in 4
Heidelberg adults were threatened with a utility shut-off
24.7% · TX 10.7%
Worse than TX
1 in 4
Heidelberg adults lack reliable transportation
24.4% · TX 10.5%
Worse than TX

48% of Heidelberg adults receive SNAP (food stamps), compared with 14.6% across Texas.

Around town

Heidelberg and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HeidelbergD−49.3%23.8%18.5%CDC place
MercedesD44.9%19.6%13.7%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

47.6%

of Heidelberg adults live with a disability (Texas 30.9%). Walking or climbing stairs is the most common.

Walking or climbing stairs27.5%
Thinking or memory23.9%
Hearing10.2%
Errands alone16.2%
Vision17.8%
Dressing or bathing10.8%
Texas

Every CDC estimate for Heidelberg

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Heidelberg is better than Texas on 3 and worse on 25; on the rest, the Texas figure falls inside Heidelberg’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HeidelbergTXU.S.vs TX
Overall health
Fair or poor health44.3%39.9–48.421.8%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)21.6%19.2–23.913.2%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.8%17.7–21.916.9%15.9%Worse
Conditions
Obesity49.3%44.7–5435.6%32.9%Worse
Diabetes23.8%21.5–2612.7%12%Worse
High blood pressure39.7%36.6–42.833.1%34.4%Worse
High cholesterol (adults screened in 5 years)39.3%36.2–42.435.1%37.1%Worse
Arthritis24.5%22.2–26.821.6%25.3%Worse
Asthma9.3%8.2–10.49.5%9.9%About the same
Cancer, other than skin cancer4.5%4.1–56.1%7.9%Better
Coronary heart disease8.9%7.9–105.6%6.4%Worse
COPD8.9%7.6–10.25.7%6.3%Worse
Stroke5.1%4.6–5.73.2%3.4%Worse
Lost all teeth (ages 65+)25.8%22.5–29.212.5%12.3%Worse
Habits
Smoke cigarettes18.5%15.7–21.212.5%11.8%Worse
No exercise outside work47.4%42.8–51.827.8%24.7%Worse
Binge drinking14.4%12.4–16.717%15.4%Better
Sleep under 7 hours42.9%38.5–47.238.2%36%Worse
Checkups and coverage
No health insurance (ages 18–64)45.8%40.3–51.119.1%11%Worse
Checkup in the past year72.6%69.7–75.673.8%77.4%About the same
Dentist visit in the past year33.9%31.1–36.754.6%63.2%Worse
Cholesterol check in 5 years78.7%76.3–81.184.6%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)76.8%74.4–79.174.1%76.5%Better
Colorectal cancer screening (ages 45–75)45.3%40.9–5057.9%65.5%Worse
Mammogram in 2 years (women 50–74)62.9%55.7–70.174.1%76.4%Worse
Mind and connection
Ever told they have depression21%18.5–23.821.2%20.6%About the same
Lack social and emotional support34.2%30.9–37.628.4%23.6%Worse
Everyday needs
Worried about having enough food48.5%46.1–51.119.3%15%Worse
Worried about keeping housing34.8%32.2–37.516.4%12%Worse
Threatened with a utility shut-off24.7%22.5–27.110.7%7.6%Worse
Lack reliable transportation24.4%22.6–26.410.5%7.9%Worse
Received SNAP (food stamps)48%45.7–50.414.6%11.6%Higher
Disability
Any disability47.6%43.1–51.730.9%30.1%Higher
Difficulty walking or climbing stairs27.5%24.4–30.314%13.6%Higher
Difficulty concentrating or remembering23.9%21.1–26.915.1%13.9%Higher
Hearing difficulty10.2%9.1–11.36.3%6.7%Higher
Vision difficulty17.8%15.8–19.86.1%5.4%Higher
Difficulty doing errands alone16.2%14.1–18.38.2%7.9%Higher
Difficulty dressing or bathing10.8%9.4–12.34%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Texas figure falls inside that range.

Questions about health in Heidelberg

Is Heidelberg a healthy place to live?

On seven CDC estimates for adults, Heidelberg is healthier than 2% of U.S. towns: D− for health. Among U.S. towns with similar household incomes it’s healthier than 20%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Heidelberg?

CDC estimates 49.3% of adults have obesity, likely between 44.7% and 54%, against 35.6% across Texas and 32.9% nationally.

What hospital is closest to Heidelberg?

Knapp Medical Center in Weslaco, 6.1 miles in a straight line from Heidelberg’s center point, is the nearest general hospital with an emergency room; Medicare rates it 5 of 5 stars.

How many people in Heidelberg have no health insurance?

CDC estimates 45.8% of adults ages 18–64 have no health insurance (likely 40.3–51.1%), against 19.1% across Texas.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Heidelberg more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to D.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Heidelberg.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.