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Brick streets of Dalhart, TX IMG 0556Photo: Billy Hathorn at en.wikipedia · CC BY-SA 3.0
≈ C−Health Grade
Health in Dalhart · CDC PLACES 2025

On CDC estimates, Dalhart is healthier than 18% of U.S. towns

Dalhart trails Texas on 15 of 31 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Dalhart. How CDC estimates town health

What stands out · In brief

What stands out about health in Dalhart

The nearest ER is 33 miles from Dalhart

The closest emergency room is Memorial Hospital in Dumas, 33.1 miles away in a straight line. Getting care ↓

More Dalhart adults get no exercise

1 in 3 adults get no exercise outside work (33.8%), vs 27.8% across Texas. Habits ↓

COPD and heart disease run high in Dalhart

1 in 13 adults have COPD (7.5%), vs 5.7% across Texas. 1 in 15 adults have heart disease (6.6%), vs 5.6% across Texas. Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Texas figure falls outside Dalhart’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Health Grade

What’s behind Dalhart’s grade

On seven CDC estimates for adults, Dalhart is healthier than 18% of U.S. towns, #470 of 641 in Texas. Obesity holds the grade up (fewer adults with obesity than 34% of U.S. towns); no exercise pulls it down (better than 10%).

DSelf-rated health27% · TX 21.8% · U.S. 19.4%
CPhysical distress15.7% · TX 13.2% · U.S. 13%
C−Mental distress19% · TX 16.9% · U.S. 15.9%
CObesity38.2% · TX 35.6% · U.S. 32.9%
CDiabetes13.6% · TX 12.7% · U.S. 12%
CSmoking16.5% smoke · TX 12.5% · U.S. 11.8%
DExercise33.8% · TX 27.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 18%
Less healthyHealthier
Texas towns we grade (641)Healthier than 27%
U.S. towns with similar incomes, $54K–$90K (10,648)Healthier than 13%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Dalhart’s median household income is $71,630; among the 10,648 U.S. towns within 25% of that ($54K–$90K), it’s healthier than 13%, so it sits below most towns with similar incomes, too.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Dalhart could be anywhere from D− to B−. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Getting care

Care in and near Dalhart

1 hospital in Dalhart, plus the nearest just outside it.

HNearest ERMemorial HospitalDumas · 33.1 miDirections →
+Low-cost careRegence Health NetworkAmarillo · 69.2 mi · sliding-scale feesDirections →
0.6 mi
Coon Memorial Hospital
Dalhart · not rated
Rural critical accessIn Dalhart
33.1 mi
Memorial Hospital
Dumas · not rated
ERRural critical access
46.8 mi
Union County General Hospital
Clayton · not rated
ERRural critical access
47.4 mi
Cimarron Memorial Hospital
Boise City · not rated
ERRural critical access
69.2 mi
Regence Health Network
3 sites · nearest in Amarillo
Sliding-scale fees
Directions to nearest
72.3 mi
Panhandle Counseling and Health Center
3 sites · nearest in Guymon
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Dalhart itself
✓ Dental careNo HRSA shortage area covers Dalhart itself
✓ Mental healthNo HRSA shortage area covers Dalhart itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Dalhart; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Texas

Share of adults, with the Texas figure marked.

Get no exercise 33.8%TX 27.8%
Sleep under 7 hours 38.6%TX 38.2%
Binge drink 17.6%TX 17%
Smoke cigarettes 16.5%TX 12.5%
0%10%20%30%40%
Dalhart, betterDalhart, worseAbout the sameTexas
Where Dalhart gets moving

1.9 miles of trails across 3 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Dalhart adults…

Dalhart runs above TX on 4 of 12 conditions. Tap one to see it as people.

8 of every 100 Dalhart adults have COPD
Texas: 6 in 100 · worse · likely 6.7–8.4%
Better than TXWorseAbout the sameTexas
Why age matters in Dalhart

Only 13% of Dalhart residents are 65 or older, vs 13% across Texas. Age-related conditions run low partly because the town is young.

Residents 65 and older

Dalhart13%
Texas13%
Checkups & screenings

Keeping up with care

Share of Dalhart adults getting routine care. The full ring is 100%; the dark tick marks Texas.

72%Yearly checkupTX 74%
51%Dentist visitTX 55%
81%Cholesterol checkTX 85%
57%Colon screeningTX 58%
70%MammogramTX 74%
74%Taking BP medsTX 74%
1 in 4
working-age adults has no health insurance
Dalhart 25.9% · Texas 1 in 5 (19.1%)
Mind & connection

How Dalhart adults are doing

On 1 of 3 measures, Dalhart runs above Texas.

3 in 10Dalhart adults lack social or emotional support
29.7% · TX 28.4% · About the same as TX
1 in 4Dalhart adults have been diagnosed with depression
23% · TX 21.2% · About the same as TX
1 in 5Dalhart adults are in frequent mental distress
19% · TX 16.9% · Worse than TX
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Dalhart adults worry about having enough food
22.3% · TX 19.3%
Worse than TX
1 in 5
Dalhart adults worry about keeping their housing
18.5% · TX 16.4%
Worse than TX
1 in 9
Dalhart adults were threatened with a utility shut-off
11.7% · TX 10.7%
About the same as TX
1 in 8
Dalhart adults lack reliable transportation
11.9% · TX 10.5%
Worse than TX

16.6% of Dalhart adults receive SNAP (food stamps), compared with 14.6% across Texas.

Around town

Dalhart and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
DalhartC−38.2%13.6%16.5%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

36.9%

of Dalhart adults live with a disability (Texas 30.9%). Thinking or memory is the most common.

Walking or climbing stairs16.8%
Thinking or memory18.5%
Hearing7.7%
Errands alone10.3%
Vision7.6%
Dressing or bathing4.9%
Texas

Every CDC estimate for Dalhart

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Dalhart is better than Texas on 0 and worse on 15; on the rest, the Texas figure falls inside Dalhart’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…DalhartTXU.S.vs TX
Overall health
Fair or poor health27%24–29.921.8%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)15.7%14.2–17.313.2%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19%17.1–20.816.9%15.9%Worse
Conditions
Obesity38.2%31.4–4535.6%32.9%About the same
Diabetes13.6%12.1–15.112.7%12%About the same
High blood pressure34.8%31.6–37.933.1%34.4%About the same
High cholesterol (adults screened in 5 years)35.9%32.6–39.135.1%37.1%About the same
Arthritis23.6%21.4–25.821.6%25.3%About the same
Asthma9.8%8.9–10.89.5%9.9%About the same
Cancer, other than skin cancer6.5%6–76.1%7.9%About the same
Coronary heart disease6.6%6–7.25.6%6.4%Worse
COPD7.5%6.7–8.45.7%6.3%Worse
Stroke3.6%3.3–3.93.2%3.4%Worse
Lost all teeth (ages 65+)17.9%15.6–20.212.5%12.3%Worse
Habits
Smoke cigarettes16.5%14.4–18.612.5%11.8%Worse
No exercise outside work33.8%29.4–37.927.8%24.7%Worse
Binge drinking17.6%15–20.217%15.4%About the same
Sleep under 7 hours38.6%33.5–43.838.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)25.9%22.6–2919.1%11%Worse
Checkup in the past year71.5%68–74.773.8%77.4%About the same
Dentist visit in the past year50.5%47.6–53.154.6%63.2%Worse
Cholesterol check in 5 years81.4%79.2–83.384.6%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)73.5%71.1–75.774.1%76.5%About the same
Colorectal cancer screening (ages 45–75)57.1%53.5–60.757.9%65.5%About the same
Mammogram in 2 years (women 50–74)69.7%63.8–75.174.1%76.4%About the same
Mind and connection
Ever told they have depression23%20.2–25.721.2%20.6%About the same
Lack social and emotional support29.7%27–32.628.4%23.6%About the same
Everyday needs
Worried about having enough food22.3%20.7–2419.3%15%Worse
Worried about keeping housing18.5%16.9–20.116.4%12%Worse
Threatened with a utility shut-off11.7%10.6–12.910.7%7.6%About the same
Lack reliable transportation11.9%11–12.810.5%7.9%Worse
Received SNAP (food stamps)16.6%15.2–18.214.6%11.6%Higher
Disability
Any disability36.9%33–40.730.9%30.1%Higher
Difficulty walking or climbing stairs16.8%14.9–18.614%13.6%Higher
Difficulty concentrating or remembering18.5%16.6–20.515.1%13.9%Higher
Hearing difficulty7.7%7–8.46.3%6.7%Higher
Vision difficulty7.6%6.9–8.46.1%5.4%Higher
Difficulty doing errands alone10.3%9.1–11.48.2%7.9%Higher
Difficulty dressing or bathing4.9%4.5–5.54%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Texas figure falls inside that range.

Questions about health in Dalhart

Is Dalhart a healthy place to live?

On seven CDC estimates for adults, Dalhart is healthier than 18% of U.S. towns: ≈ C− for health, #470 of 641 in Texas. Among U.S. towns with similar household incomes it’s healthier than 13%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Dalhart?

CDC estimates 38.2% of adults have obesity, likely between 31.4% and 45%, against 35.6% across Texas and 32.9% nationally.

How many people in Dalhart have no health insurance?

CDC estimates 25.9% of adults ages 18–64 have no health insurance (likely 22.6–29%), against 19.1% across Texas.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Dalhart more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Dalhart.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.