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Laughlin Air Force Base CDP (2020)Photo: US government · Public domain
≈ CHealth Grade
Health in Cienegas Terrace · CDC PLACES 2025

Among U.S. towns with similar household incomes, Cienegas Terrace is healthier than 55%

Cienegas Terrace differs from Texas on 12 of 31 measures CDC estimates: 2 better, 10 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Cienegas Terrace. How CDC estimates town health

What stands out · In brief

What stands out about health in Cienegas Terrace

Making ends meet is harder in Cienegas Terrace

1 in 4 adults worry about having enough food (27%), vs 19.3% across Texas. Housing insecurity (21.3% vs 16.4%) and no reliable transportation (13.2% vs 10.5%) are higher too. Everyday needs ↓

1 in 3 working-age adults in Cienegas Terrace has no health insurance

32.5% of adults 18–64 have no health insurance, vs 19.1% across Texas. Checkups ↓

More Cienegas Terrace adults get no exercise

1 in 3 adults get no exercise outside work (35.6%), vs 27.8% across Texas. Habits ↓

Cienegas Terrace is healthier than its income would predict

Against all U.S. towns, Cienegas Terrace is healthier than 35%. Against the 8,854 towns with similar household incomes ($45K–$75K), it’s healthier than 55%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Texas figure falls outside Cienegas Terrace’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B.

Health Grade

What’s behind Cienegas Terrace’s grade

On seven CDC estimates for adults, Cienegas Terrace is healthier than 35% of U.S. towns. Smoking holds the grade up (fewer adults who smoke than 84% of U.S. towns); no exercise pulls it down (better than 7%).

DSelf-rated health28% · TX 21.8% · U.S. 19.4%
C+Physical distress14.9% · TX 13.2% · U.S. 13%
B+Mental distress15.7% · TX 16.9% · U.S. 15.9%
C+Obesity37.4% · TX 35.6% · U.S. 32.9%
DDiabetes15.9% · TX 12.7% · U.S. 12%
A−Smoking10.7% smoke · TX 12.5% · U.S. 11.8%
DExercise35.6% · TX 27.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 35%
Less healthyHealthier
U.S. towns with similar incomes, $45K–$75K (8,854)Healthier than 55%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Cienegas Terrace’s median household income is $59,785; among the 8,854 U.S. towns within 25% of that ($45K–$75K), it’s healthier than 55%, more than its income alone would suggest.

Where Cienegas Terrace compares well: cancer, other than skin cancer, 4.4% (U.S. 7.9%); cOPD, 4.4% (U.S. 6.3%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Cienegas Terrace could be anywhere from D to B. The letter shows with “≈”.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Cienegas Terrace adults worry about having enough food
27% · TX 19.3%
Worse than TX
1 in 5
Cienegas Terrace adults worry about keeping their housing
21.3% · TX 16.4%
Worse than TX
1 in 8
Cienegas Terrace adults were threatened with a utility shut-off
12.5% · TX 10.7%
Worse than TX
1 in 8
Cienegas Terrace adults lack reliable transportation
13.2% · TX 10.5%
Worse than TX

18.5% of Cienegas Terrace adults receive SNAP (food stamps), compared with 14.6% across Texas.

Checkups & screenings

Keeping up with care

Share of Cienegas Terrace adults getting routine care. The full ring is 100%; the dark tick marks Texas.

72%Yearly checkupTX 74%
48%Dentist visitTX 55%
84%Cholesterol checkTX 85%
53%Colon screeningTX 58%
70%MammogramTX 74%
74%Taking BP medsTX 74%
1 in 3
working-age adults has no health insurance
Cienegas Terrace 32.5% · Texas 1 in 5 (19.1%)
Habits

Everyday habits, side by side with Texas

Share of adults, with the Texas figure marked.

Get no exercise 35.6%TX 27.8%
Sleep under 7 hours 38.3%TX 38.2%
Binge drink 16.1%TX 17%
Smoke cigarettes 10.7%TX 12.5%
0%10%20%30%40%
Cienegas Terrace, betterCienegas Terrace, worseAbout the sameTexas
Where Cienegas Terrace gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Chronic conditions

Out of every 100 Cienegas Terrace adults…

Cienegas Terrace runs below TX on 2 of 12 conditions and above it on 2. Tap one to see it as people.

4 of every 100 Cienegas Terrace adults have had cancer
Texas: 6 in 100 · better · likely 3.9–4.9%
Better than TXWorseAbout the sameTexas
Getting care

Care in and near Cienegas Terrace

No hospital or community health center in Cienegas Terrace itself. These are the nearest.

HNearest ERVal Verde Regional Medical CenterDel Rio · 3.1 miDirections →
★Best rated nearbyVal Verde Regional Medical Center★★★★★ · 3.1 miDirections →
+Low-cost careUnited Medical CentersDel Rio · 2.8 mi · sliding-scale feesDirections →
2.8 mi
United Medical Centers
8 sites · nearest in Del Rio
Sliding-scale fees
Directions to nearest
3.1 mi
Val Verde Regional Medical Center
Del Rio · ★★★★★
ER
54.1 mi
Fort Duncan Medical Center
Eagle Pass · ★★★★★
ER
71.8 mi
Uvalde Memorial Hospital
Uvalde · ★★★★★
ERRural critical access
84.6 mi
Lillian M Hudspeth Memorial Hospital
Sonora · not rated
ERRural critical access
✓ Primary careNo HRSA shortage area covers Cienegas Terrace itself
✓ Dental careNo HRSA shortage area covers Cienegas Terrace itself
✓ Mental healthNo HRSA shortage area covers Cienegas Terrace itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cienegas Terrace; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Cienegas Terrace adults are doing

About the same as Texas on each measure.

3 in 10Cienegas Terrace adults lack social or emotional support
30.7% · TX 28.4% · About the same as TX
1 in 6Cienegas Terrace adults have been diagnosed with depression
17.9% · TX 21.2% · About the same as TX
1 in 6Cienegas Terrace adults are in frequent mental distress
15.7% · TX 16.9% · About the same as TX
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Cienegas Terrace and the towns around it

How health changes across the town line.

Del Rio: 38.8%Laughlin AFB: 23.4%Val Verde Park: 43.2%Cienegas Terrace: 37.4%Cienegas TerraceDel RioVal Verde Regional Medical Center · Del Rio · 3.1 mi · 3★ MedicareHUnited Medical Centers #3 · Del Rio · 2.8 mi+
Healthier than TXNear TXLess healthyHHospital+Health center
Obesity
#2 of 4 towns on this map, healthiest first
Cienegas Terrace37.4%
Del Rio38.8%
TX35.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Cienegas TerraceC37.4%15.9%10.7%CDC place
Del RioC−38.8%17.9%13.7%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

34.5%

of Cienegas Terrace adults live with a disability (Texas 30.9%). Walking or climbing stairs is the most common.

Walking or climbing stairs16.4%
Thinking or memory16.4%
Hearing6.6%
Errands alone8.5%
Vision8.6%
Dressing or bathing4.9%
Texas

Every CDC estimate for Cienegas Terrace

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Cienegas Terrace is better than Texas on 2 and worse on 10; on the rest, the Texas figure falls inside Cienegas Terrace’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Cienegas TerraceTXU.S.vs TX
Overall health
Fair or poor health28%24–32.121.8%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)14.9%12.9–1713.2%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.7%13.6–17.916.9%15.9%About the same
Conditions
Obesity37.4%29.1–46.435.6%32.9%About the same
Diabetes15.9%13.8–1812.7%12%Worse
High blood pressure31.7%27.8–35.933.1%34.4%About the same
High cholesterol (adults screened in 5 years)35.7%31.3–40.135.1%37.1%About the same
Arthritis19.5%16.8–22.321.6%25.3%About the same
Asthma8.4%7.3–9.69.5%9.9%About the same
Cancer, other than skin cancer4.4%3.9–4.96.1%7.9%Better
Coronary heart disease5.6%5–6.45.6%6.4%About the same
COPD4.4%3.7–5.15.7%6.3%Better
Stroke3%2.7–3.43.2%3.4%About the same
Lost all teeth (ages 65+)16%13–19.212.5%12.3%Worse
Habits
Smoke cigarettes10.7%8.7–12.812.5%11.8%About the same
No exercise outside work35.6%29.7–41.427.8%24.7%Worse
Binge drinking16.1%13.1–19.617%15.4%About the same
Sleep under 7 hours38.3%31.3–4638.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)32.5%26.6–38.219.1%11%Worse
Checkup in the past year71.7%67.3–7673.8%77.4%About the same
Dentist visit in the past year48.1%44.3–51.954.6%63.2%Worse
Cholesterol check in 5 years83.7%81.2–86.284.6%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)74.2%71.1–77.274.1%76.5%About the same
Colorectal cancer screening (ages 45–75)52.7%46.9–5857.9%65.5%About the same
Mammogram in 2 years (women 50–74)69.8%61.2–77.974.1%76.4%About the same
Mind and connection
Ever told they have depression17.9%15–21.221.2%20.6%About the same
Lack social and emotional support30.7%26.9–34.828.4%23.6%About the same
Everyday needs
Worried about having enough food27%24.5–29.619.3%15%Worse
Worried about keeping housing21.3%19.1–23.816.4%12%Worse
Threatened with a utility shut-off12.5%11.1–14.210.7%7.6%Worse
Lack reliable transportation13.2%12–14.510.5%7.9%Worse
Received SNAP (food stamps)18.5%16.6–20.514.6%11.6%Higher
Disability
Any disability34.5%29.5–39.630.9%30.1%About the same
Difficulty walking or climbing stairs16.4%14.1–1914%13.6%Higher
Difficulty concentrating or remembering16.4%13.9–1915.1%13.9%About the same
Hearing difficulty6.6%5.8–7.56.3%6.7%About the same
Vision difficulty8.6%7.5–9.86.1%5.4%Higher
Difficulty doing errands alone8.5%7.2–9.88.2%7.9%About the same
Difficulty dressing or bathing4.9%4.2–5.64%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Texas figure falls inside that range.

Questions about health in Cienegas Terrace

Is Cienegas Terrace a healthy place to live?

On seven CDC estimates for adults, Cienegas Terrace is healthier than 35% of U.S. towns: ≈ C for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Cienegas Terrace?

CDC estimates 37.4% of adults have obesity, likely between 29.1% and 46.4%, against 35.6% across Texas and 32.9% nationally.

What hospital is closest to Cienegas Terrace?

Val Verde Regional Medical Center in Del Rio, 3.1 miles in a straight line from Cienegas Terrace’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Cienegas Terrace have no health insurance?

CDC estimates 32.5% of adults ages 18–64 have no health insurance (likely 26.6–38.2%), against 19.1% across Texas.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Cienegas Terrace more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Cienegas Terrace.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.