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Fred J White Municipal Building Portland Tennessee 2012Photo: Ichabod · CC BY-SA 3.0
DHealth Grade
Health in Portland · CDC PLACES 2025

On CDC estimates, Portland is healthier than 12% of U.S. towns

Portland trails Tennessee on 6 of 31 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Portland. How CDC estimates town health

What stands out · In brief

What stands out about health in Portland

Portland looks healthier next to Tennessee than next to the country

It’s healthier than 40% of the 176 Tennessee towns we grade, but 12% of towns nationwide. Much of Tennessee scores low on these measures. Health Grade ↓

Mental distress runs high in Portland

1 in 5 adults are in frequent mental distress (22.1%), vs 19.3% across Tennessee. Depression is above the state too: 32.5%, vs 28.4% across Tennessee. Mind & connection ↓

Smoking is more common in Portland

1 in 5 adults smoke cigarettes (20.9%), vs 17.3% across Tennessee. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Tennessee figure falls outside Portland’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to C+.

Health Grade

What’s behind Portland’s grade

On seven CDC estimates for adults, Portland is healthier than 12% of U.S. towns, #106 of 176 in Tennessee. Diabetes holds the grade up (fewer adults with diabetes than 39% of U.S. towns); mental distress pulls it down (better than 2%).

C−Self-rated health24.5% · TN 22.4% · U.S. 19.4%
C−Physical distress16.3% · TN 14.9% · U.S. 13%
D−Mental distress22.1% · TN 19.3% · U.S. 15.9%
DObesity43.6% · TN 37.6% · U.S. 32.9%
C+Diabetes12.8% · TN 13.6% · U.S. 12%
DSmoking20.9% smoke · TN 17.3% · U.S. 11.8%
CExercise28.4% · TN 26.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 12%
Less healthyHealthier
Tennessee towns we grade (176)Healthier than 40%
U.S. towns with similar incomes, $54K–$91K (10,707)Healthier than 6%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Portland’s median household income is $72,647; among the 10,707 U.S. towns within 25% of that ($54K–$91K), it’s healthier than 6%, so it sits below most towns with similar incomes, too.

Few Tennessee towns score lower on these estimates than towns elsewhere, so within the state Portland is healthier than 40% of graded towns, against 12% nationally.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Portland could be anywhere from D− to C+.

How TownRatings grades health →

Mind & connection

How Portland adults are doing

On 2 of 3 measures, Portland runs above Tennessee.

3 in 10Portland adults lack social or emotional support
27.8% · TN 27.2% · About the same as TN
1 in 3Portland adults have been diagnosed with depression
32.5% · TN 28.4% · Worse than TN
1 in 5Portland adults are in frequent mental distress
22.1% · TN 19.3% · Worse than TN
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Habits

Everyday habits, side by side with Tennessee

Share of adults, with the Tennessee figure marked.

Get no exercise 28.4%TN 26.6%
Sleep under 7 hours 39.7%TN 38.2%
Binge drink 15.3%TN 14.6%
Smoke cigarettes 20.9%TN 17.3%
0%10%20%30%40%
Portland, betterPortland, worseAbout the sameTennessee
Where Portland gets moving

3.6 miles of trails across 4 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Portland adults…

Portland runs above TN on 2 of 12 conditions. Tap one to see it as people.

33 of every 100 Portland adults have been diagnosed with depression
Tennessee: 28 in 100 · worse · likely 28.6–36.9%
Better than TNWorseAbout the sameTennessee
Why age matters in Portland

Only 12% of Portland residents are 65 or older, vs 17% across Tennessee. Age-related conditions run low partly because the town is young.

Residents 65 and older

Portland12%
Tennessee17%
Getting care

Care in and near Portland

No hospital or community health center in Portland itself. These are the nearest.

HNearest ERThe Medical Center at FranklinFranklin · ≈8.5 miDirections →
★Best rated nearbyTristar Hendersonville Medical Center★★★★★ · 19.6 miDirections →
+Low-cost careUnited Neighborhood Health ServicesGallatin · 15.1 mi · sliding-scale feesDirections →
≈8.5 mi
The Medical Center at Franklin
Franklin · not rated
ERRural critical access
15.1 mi
Highpoint Health-Sumner With Ascension Saint Thoma
Gallatin · ★★★★★
ER
15.1 mi
United Neighborhood Health Services
2 sites · nearest in Gallatin
Sliding-scale fees
Directions to nearest
15.3 mi
Hope Family Health Services
3 sites · nearest in Gallatin
Sliding-scale fees
Directions to nearest
19.2 mi
Tristar Northcrest Medical Center
Springfield · ★★★★★
ER
19.6 mi
Tristar Hendersonville Medical Center
Hendersonville · ★★★★★
ER
! Primary carePart of Portland is a federal shortage area for some residents.North Sumner · need score 16 of 25
✓ Dental carePortland is not a shortage area
✓ Mental healthNo HRSA shortage area covers Portland itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Portland; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Portland adults getting routine care. The full ring is 100%; the dark tick marks Tennessee.

75%Yearly checkupTN 78%
54%Dentist visitTN 58%
84%Cholesterol checkTN 87%
60%Colon screeningTN 63%
70%MammogramTN 75%
73%Taking BP medsTN 76%
1 in 7
working-age adults has no health insurance
Portland 13.7% · Tennessee 1 in 9 (11.6%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Portland adults worry about having enough food
17.8% · TN 16.2%
About the same as TN
1 in 7
Portland adults worry about keeping their housing
14.6% · TN 13.3%
About the same as TN
1 in 10
Portland adults were threatened with a utility shut-off
10% · TN 9.1%
About the same as TN
1 in 10
Portland adults lack reliable transportation
9.8% · TN 8.9%
About the same as TN

16.6% of Portland adults receive SNAP (food stamps), compared with 14.3% across Tennessee.

Around town

Portland and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
PortlandD43.6%12.8%20.9%CDC place
OrlindaC36.1%11.8%18.4%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

38.4%

of Portland adults live with a disability (Tennessee 35.8%). Thinking or memory is the most common.

Walking or climbing stairs16.5%
Thinking or memory20.5%
Hearing7.7%
Errands alone10.6%
Vision5.9%
Dressing or bathing4.4%
Tennessee

Every CDC estimate for Portland

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Portland is better than Tennessee on 0 and worse on 6; on the rest, the Tennessee figure falls inside Portland’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…PortlandTNU.S.vs TN
Overall health
Fair or poor health24.5%21.7–27.422.4%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)16.3%14.6–18.214.9%13%About the same
Frequent mental distress (mental health not good 14+ days a month)22.1%19.8–24.519.3%15.9%Worse
Conditions
Obesity43.6%36.5–5137.6%32.9%About the same
Diabetes12.8%11.2–14.513.6%12%About the same
High blood pressure36.9%33.1–40.939.5%34.4%About the same
High cholesterol (adults screened in 5 years)38.2%34.2–42.538.3%37.1%About the same
Arthritis31.1%28.1–34.530.6%25.3%About the same
Asthma11.6%10.3–1311%9.9%About the same
Cancer, other than skin cancer7.6%6.9–8.38.2%7.9%About the same
Coronary heart disease6.7%6–7.37%6.4%About the same
COPD9.5%8.4–10.68.6%6.3%About the same
Stroke3.6%3.3–3.93.7%3.4%About the same
Lost all teeth (ages 65+)19.3%15.9–22.614.6%12.3%Worse
Habits
Smoke cigarettes20.9%18.2–23.617.3%11.8%Worse
No exercise outside work28.4%24.2–32.926.6%24.7%About the same
Binge drinking15.3%12.7–18.314.6%15.4%About the same
Sleep under 7 hours39.7%33.3–45.638.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)13.7%11.6–15.911.6%11%About the same
Checkup in the past year75.3%71.6–7978.1%77.4%About the same
Dentist visit in the past year54.3%50.4–57.858.1%63.2%Worse
Cholesterol check in 5 years84.3%82.3–86.486.6%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)73.3%70.3–76.276.2%76.5%About the same
Colorectal cancer screening (ages 45–75)60.3%54.8–6563.2%65.5%About the same
Mammogram in 2 years (women 50–74)70.3%61.3–77.275.2%76.4%About the same
Mind and connection
Ever told they have depression32.5%28.6–36.928.4%20.6%Worse
Lack social and emotional support27.8%24.2–31.827.2%23.6%About the same
Everyday needs
Worried about having enough food17.8%16–19.816.2%15%About the same
Worried about keeping housing14.6%13–16.413.3%12%About the same
Threatened with a utility shut-off10%8.8–11.49.1%7.6%About the same
Lack reliable transportation9.8%8.9–10.88.9%7.9%About the same
Received SNAP (food stamps)16.6%14.8–18.614.3%11.6%Higher
Disability
Any disability38.4%34.1–42.835.8%30.1%About the same
Difficulty walking or climbing stairs16.5%14.5–18.516.3%13.6%About the same
Difficulty concentrating or remembering20.5%18.3–22.717.4%13.9%Higher
Hearing difficulty7.7%6.9–8.67.6%6.7%About the same
Vision difficulty5.9%5.4–6.55.5%5.4%About the same
Difficulty doing errands alone10.6%9.5–11.89.5%7.9%About the same
Difficulty dressing or bathing4.4%4–4.84.1%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Tennessee figure falls inside that range.

Questions about health in Portland

Is Portland a healthy place to live?

On seven CDC estimates for adults, Portland is healthier than 12% of U.S. towns: D for health, #106 of 176 in Tennessee. Among U.S. towns with similar household incomes it’s healthier than 6%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Portland?

CDC estimates 43.6% of adults have obesity, likely between 36.5% and 51%, against 37.6% across Tennessee and 32.9% nationally.

What hospital is closest to Portland?

The Medical Center at Franklin in Franklin, 8.5 miles in a straight line from Portland’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Portland have no health insurance?

CDC estimates 13.7% of adults ages 18–64 have no health insurance (likely 11.6–15.9%), against 11.6% across Tennessee.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Portland more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Portland.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Tennessee figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.