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Cowanshannock Township hills and forestsPhoto: Nyttend · Public domain
≈ C+Health Grade
Health in Cowanshannock Township · CDC PLACES 2025

On CDC estimates, Cowanshannock Township is healthier than 36% of U.S. towns

Cowanshannock Township trails Pennsylvania on 6 of 26 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP codes 16222, 16249, 16201, 16250. How CDC estimates town health

What stands out · In brief

What stands out about health in Cowanshannock Township

COPD and heart disease run high in Cowanshannock Township

1 in 10 adults have COPD (9.7%), vs 7.7% across Pennsylvania. 1 in 11 adults have heart disease (8.8%), vs 7.4% across Pennsylvania. In all, Cowanshannock Township runs above Pennsylvania on three of 11 chronic conditions. Conditions ↓

Smoking is more common in Cowanshannock Township

1 in 5 adults smoke cigarettes (19%), vs 15.8% across Pennsylvania. Habits ↓

Cowanshannock Township is healthier than its income would predict

Against all U.S. towns, Cowanshannock Township is healthier than 36%. Against the 9,802 towns with similar household incomes ($48K–$80K), it’s healthier than 51%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Pennsylvania figure falls outside Cowanshannock Township’s likely range; Cowanshannock Township’s figures come from ZIP codes 16222, 16249, 16201, 16250, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from D to B+.

Health Grade

What’s behind Cowanshannock Township’s grade

On seven CDC estimates for adults, Cowanshannock Township is healthier than 36% of U.S. towns, #804 of 1,035 in Pennsylvania. Diabetes holds the grade up (fewer adults with diabetes than 51% of U.S. towns); smoking pulls it down (better than 14%).

C+Self-rated health20.5% · PA 18.7% · U.S. 19.4%
C+Physical distress14.8% · PA 13.2% · U.S. 13%
B−Mental distress17.2% · PA 16.4% · U.S. 15.9%
CObesity38.2% · PA 33.8% · U.S. 32.9%
B−Diabetes12% · PA 11.6% · U.S. 12%
DSmoking19% smoke · PA 15.8% · U.S. 11.8%
C+Exercise26.8% · PA 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 36%
Less healthyHealthier
Pennsylvania towns we grade (1,035)Healthier than 22%
U.S. towns with similar incomes, $48K–$80K (9,802)Healthier than 51%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Cowanshannock Township’s median household income is $64,360; among the 9,802 U.S. towns within 25% of that ($48K–$80K), it’s healthier than 51%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Cowanshannock Township could be anywhere from D to B+. The letter shows with “≈”. These are ZIP code figures (ZIP 16222,16249,16201,16250,16263,16244), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Cowanshannock Township adults…

Cowanshannock Township runs above PA on 5 of 12 conditions. Tap one to see it as people.

10 of every 100 Cowanshannock Township adults have COPD
Pennsylvania: 8 in 100 · worse · likely 8.6–10.7%
Better than PAWorseAbout the samePennsylvania
Habits

Everyday habits, side by side with Pennsylvania

Share of adults, with the Pennsylvania figure marked.

Get no exercise 26.8%PA 23.8%
Sleep under 7 hours 37.1%PA 37.9%
Binge drink 18.2%PA 18.3%
Smoke cigarettes 19%PA 15.8%
0%10%20%30%40%
Cowanshannock Township, betterCowanshannock Township, worseAbout the samePennsylvania
Where Cowanshannock Township gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Getting care

Care in and near Cowanshannock Township

No hospital or community health center in Cowanshannock Township itself. These are the nearest.

HNearest ERAcmh HospitalKittanning · 14 miDirections →
★Best rated nearbyAcmh Hospital★★★★★ · 14.0 miDirections →
+Low-cost carePrimary Health NetworkIndiana · 15.8 mi · sliding-scale feesDirections →
14 mi
Acmh Hospital
Kittanning · ★★★★★
ER
15 mi
Indiana Regional Medical Center
Indiana · ★★★★★
ER
15.8 mi
Primary Health Network
5 sites · nearest in Indiana
Sliding-scale fees
Directions to nearest
19 mi
Punxsutawney Area Hospital
Punxsutawney · ★★★★★
ER
19.5 mi
Community Health Clinic
3 sites · nearest in Vandergrift
Sliding-scale fees
Directions to nearest
26.3 mi
Allegheny Valley Hospital
Natrona · ★★★★★
ER
✓ Primary careCowanshannock Township is not a shortage area
✓ Dental careNo HRSA shortage area covers Cowanshannock Township itself
✓ Mental healthCowanshannock Township is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cowanshannock Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Cowanshannock Township adults getting routine care. The full ring is 100%; the dark tick marks Pennsylvania.

79%Yearly checkupPA 79%
63%Dentist visitPA 64%
85%Cholesterol checkPA 85%
68%Colon screeningPA 68%
77%MammogramPA 78%
81%Taking BP medsPA 79%
1 in 14
working-age adults has no health insurance
Cowanshannock Township 7.2% · Pennsylvania 1 in 17 (5.8%)
Mind & connection

How Cowanshannock Township adults are doing

About the same as Pennsylvania on each measure.

1 in 4Cowanshannock Township adults have been diagnosed with depression
24.7% · PA 23% · About the same as PA
1 in 6Cowanshannock Township adults are in frequent mental distress
17.2% · PA 16.4% · About the same as PA
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Cowanshannock Township and the towns around it

Cowanshannock Township’s Health Grade ranks 3rd of 6 graded towns around it.

Atwood: 38.8%Valley Township: 37.8%Washington Township: 39.2%Plumcreek Township: 37.9%Wayne Township: 38.4%South Mahoning Township: 41.1%Kittanning Township: 37.8%Boggs Township: 38.7%Rayburn Township: 37.9%Armstrong Township: 38%Rayne Township: 39.6%White Township: 37.8%South Bend Township: 36.7%Burrell Township: 37.8%Redbank Township: 37%Mahoning Township: 37.4%West Mahoning Township: 40.7%East Mahoning Township: 41%Manor Township: 37.8%Bethel Township: 37.8%Cowanshannock Township: 38.2%Cowanshannock TownshipAtwoodValley TownshipWashington TownshipPlumcreek TownshipWayne TownshipSouth Mahoning TownshipKittanning TownshipAcmh Hospital · Kittanning · 14 mi · 3★ MedicareHIndiana Regional Medical Center · Indiana · 15 mi · 2★ MedicareHPunxsutawney Area Hospital · Punxsutawney · 19 mi · 2★ MedicareHIndiana Dental Center · Indiana · 15.8 mi+Community Health Clinic, Inc. - Vandergrift Location 1 · Vandergrift · 19.5 mi+
Healthier than PANear PALess healthyHHospital+Health center
Obesity
#13 of 21 towns on this map, healthiest first
Valley Township37.8%
Kittanning Township37.8%
Plumcreek Township37.9%
Cowanshannock Township38.2%
Wayne Township38.4%
Atwood38.8%
Washington Township39.2%
South Mahoning Township41.1%
PA33.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Cowanshannock TownshipC+38.2%12%19%ZIP codes
Atwood————
Washington TownshipC39.2%12.2%19%ZIP codes
Valley Township————
Plumcreek TownshipC+37.9%12.4%18.4%ZIP codes
Wayne TownshipC38.4%12%19.5%ZIP codes
Kittanning TownshipC+37.8%12%17.9%ZIP codes
South Mahoning TownshipD41.1%13.6%22.5%ZIP codes

Atwood and Valley Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

34.5%

of Cowanshannock Township adults live with a disability (Pennsylvania 31.3%). Walking or climbing stairs is the most common.

Walking or climbing stairs16.3%
Thinking or memory15.2%
Hearing9.2%
Errands alone9.1%
Vision5.4%
Dressing or bathing4.1%
Pennsylvania

Every CDC estimate for Cowanshannock Township

Share of adults, 33 measures, with CDC’s likely range.

On the 26 measures below that have a better and a worse direction, Cowanshannock Township is better than Pennsylvania on 0 and worse on 6; on the rest, the Pennsylvania figure falls inside Cowanshannock Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Cowanshannock TownshipPAU.S.vs PA
Overall health
Fair or poor health20.5%18.3–22.918.7%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14.8%13.2–16.613.2%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.2%15.4–18.916.4%15.9%About the same
Conditions
Obesity38.2%30.7–46.133.8%32.9%About the same
Diabetes12%10.3–13.811.6%12%About the same
High blood pressure35.3%30.9–39.832.8%34.4%About the same
High cholesterol (adults screened in 5 years)35.6%31.1–40.533.8%37.1%About the same
Arthritis35.9%32–39.830.4%25.3%Worse
Asthma10.9%9.5–12.310.6%9.9%About the same
Cancer, other than skin cancer9.9%8.9–10.98.8%7.9%Worse
Coronary heart disease8.8%7.9–9.77.4%6.4%Worse
COPD9.7%8.6–10.77.7%6.3%Worse
Stroke4.2%3.8–4.53.7%3.4%Worse
Lost all teeth (ages 65+)15.4%12.4–18.714.5%12.3%About the same
Habits
Smoke cigarettes19%16.7–21.415.8%11.8%Worse
No exercise outside work26.8%22.5–31.123.8%24.7%About the same
Binge drinking18.2%14.7–21.818.3%15.4%About the same
Sleep under 7 hours37.1%30.5–44.137.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.2%5.8–8.95.8%11%About the same
Checkup in the past year78.5%74.6–81.978.8%77.4%About the same
Dentist visit in the past year62.7%58.8–66.464.4%63.2%About the same
Cholesterol check in 5 years85%82.5–87.385.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)80.9%77.7–83.779.2%76.5%About the same
Colorectal cancer screening (ages 45–75)67.9%62.8–72.667.5%65.5%About the same
Mammogram in 2 years (women 50–74)76.5%68.7–8377.7%76.4%About the same
Mind and connection
Ever told they have depression24.7%20.9–28.523%20.6%About the same
Disability
Any disability34.5%30.2–38.831.3%30.1%About the same
Difficulty walking or climbing stairs16.3%14.5–18.314.2%13.6%Higher
Difficulty concentrating or remembering15.2%13.6–1714.1%13.9%About the same
Hearing difficulty9.2%8.1–10.27.6%6.7%Higher
Vision difficulty5.4%5–5.95.1%5.4%About the same
Difficulty doing errands alone9.1%8.2–108.2%7.9%About the same
Difficulty dressing or bathing4.1%3.8–4.53.7%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Pennsylvania figure falls inside that range.

Questions about health in Cowanshannock Township

Is Cowanshannock Township a healthy place to live?

On seven CDC estimates for adults, Cowanshannock Township is healthier than 36% of U.S. towns: ≈ C+ for health, #804 of 1,035 in Pennsylvania. Among U.S. towns with similar household incomes it’s healthier than 51%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Cowanshannock Township?

CDC estimates 38.2% of adults have obesity, likely between 30.7% and 46.1%, against 33.8% across Pennsylvania and 32.9% nationally.

What hospital is closest to Cowanshannock Township?

Acmh Hospital in Kittanning, 14.0 miles in a straight line from Cowanshannock Township’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Cowanshannock Township have no health insurance?

CDC estimates 7.2% of adults ages 18–64 have no health insurance (likely 5.8–8.9%), against 5.8% across Pennsylvania.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Cowanshannock Township more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Cowanshannock Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Pennsylvania figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.