Guest, Sign inJoin

Post to Rainier

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
Rainier, OregonPhoto: User:akampfer · CC BY-SA 3.0
≈ C−Health Grade
Health in Rainier · CDC PLACES 2025

On CDC estimates, Rainier is healthier than 19% of U.S. towns

Rainier differs from Oregon on 14 of 26 measures CDC estimates: 1 better, 13 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Rainier. How CDC estimates town health

What stands out · In brief

What stands out about health in Rainier

COPD, stroke and heart disease run high in Rainier

1 in 9 adults have COPD (10.9%), vs 6.8% across Oregon. 1 in 21 adults have had a stroke (4.8%), vs 3.3% across Oregon. Heart disease is also above the state: 9.3%, vs 6.5% across Oregon. In all, Rainier runs above Oregon on seven of 11 chronic conditions. Conditions ↓

Dental care lags in Rainier

56.6% of adults saw a dentist this year, vs 64.7% across Oregon. Among those 65 and older, 22% have lost all their teeth (Oregon 12.5%). Checkups ↓

More Rainier adults get no exercise

1 in 4 adults get no exercise outside work (26.7%), vs 20.1% across Oregon. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Oregon figure falls outside Rainier’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Health Grade

What’s behind Rainier’s grade

On seven CDC estimates for adults, Rainier is healthier than 19% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 48% of U.S. towns); physical distress pulls it down (better than 8%).

C−Self-rated health25.3% · OR 19% · U.S. 19.4%
DPhysical distress17.8% · OR 13.8% · U.S. 13%
C−Mental distress19.1% · OR 17.5% · U.S. 15.9%
B−Obesity36.4% · OR 33.6% · U.S. 32.9%
DDiabetes15.2% · OR 11.2% · U.S. 12%
C−Smoking17.5% smoke · OR 12% · U.S. 11.8%
C+Exercise26.7% · OR 20.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 19%
Less healthyHealthier
U.S. towns with similar incomes, $50K–$84K (10,195)Healthier than 20%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Rainier’s median household income is $66,989; among the 10,195 U.S. towns within 25% of that ($50K–$84K), it’s healthier than 20%, so it sits below most towns with similar incomes, too.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Rainier could be anywhere from D− to B−. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Rainier adults…

Rainier runs above OR on 8 of 12 conditions. Tap one to see it as people.

11 of every 100 Rainier adults have COPD
Oregon: 7 in 100 · worse · likely 9.3–12.6%
Better than ORWorseAbout the sameOregon
Checkups & screenings

Keeping up with care

Share of Rainier adults getting routine care. The full ring is 100%; the dark tick marks Oregon.

74%Yearly checkupOR 73%
57%Dentist visitOR 65%
84%Cholesterol checkOR 84%
65%Colon screeningOR 63%
74%MammogramOR 78%
76%Taking BP medsOR 71%
1 in 11
working-age adults has no health insurance
Rainier 8.8% · Oregon 1 in 12 (8.5%)
Habits

Everyday habits, side by side with Oregon

Share of adults, with the Oregon figure marked.

Get no exercise 26.7%OR 20.1%
Sleep under 7 hours 33.7%OR 30.6%
Binge drink 13.5%OR 15.4%
Smoke cigarettes 17.5%OR 12%
0%10%20%30%40%
Rainier, betterRainier, worseAbout the sameOregon
Where Rainier gets moving

7.5 miles of trails across 1 park or preserve

Parks & trails →
Getting care

Care in and near Rainier

No hospital or community health center in Rainier itself. These are the nearest.

HNearest ERPeacehealth St. John Medical CenterLongview · 5.1 miDirections →
★Best rated nearbyPeacehealth St. John Medical Center★★★★★ · 5.1 miDirections →
+Low-cost careCowlitz Family Health CenterLongview · 4.9 mi · sliding-scale feesDirections →
4.9 mi
Cowlitz Family Health Center
6 sites · nearest in Longview
Sliding-scale fees
Directions to nearest
5.1 mi
Peacehealth St. John Medical Center
Longview · ★★★★★
ER
6.3 mi
Sea Mar CHC - Kelso Allen St.
Kelso · community health center
Sliding-scale fees
27 mi
Legacy Salmon Creek Medical Center
Vancouver · ★★★★★
ER
34.4 mi
Peacehealth Southwest Medical Cente
Vancouver · ★★★★★
36 mi
Kaiser Foundation Hospital Westside
Hillsboro · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Rainier itself
✓ Dental careRainier is not a shortage area
✓ Mental healthNo HRSA shortage area covers Rainier itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Rainier; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Rainier adults are doing

About the same as Oregon on each measure.

3 in 10Rainier adults have been diagnosed with depression
28.5% · OR 27.1% · About the same as OR
1 in 5Rainier adults are in frequent mental distress
19.1% · OR 17.5% · About the same as OR
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Rainier and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
RainierC−36.4%15.2%17.5%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

35.7%

of Rainier adults live with a disability (Oregon 30%). Walking or climbing stairs is the most common.

Walking or climbing stairs19%
Thinking or memory17.5%
Hearing9.4%
Errands alone10.8%
Vision6.5%
Dressing or bathing5.2%
Oregon

Every CDC estimate for Rainier

Share of adults, 33 measures, with CDC’s likely range.

On the 26 measures below that have a better and a worse direction, Rainier is better than Oregon on 1 and worse on 13; on the rest, the Oregon figure falls inside Rainier’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…RainierORU.S.vs OR
Overall health
Fair or poor health25.3%22.1–28.719%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)17.8%15.8–19.813.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.1%17.3–21.117.5%15.9%About the same
Conditions
Obesity36.4%31.6–41.533.6%32.9%About the same
Diabetes15.2%13.5–1711.2%12%Worse
High blood pressure40%37.1–43.232.7%34.4%Worse
High cholesterol (adults screened in 5 years)37%34–40.134.4%37.1%About the same
Arthritis36.2%33.5–3927.4%25.3%Worse
Asthma13%11.8–14.311.9%9.9%About the same
Cancer, other than skin cancer10.6%9.8–11.58.9%7.9%Worse
Coronary heart disease9.3%8.3–10.36.5%6.4%Worse
COPD10.9%9.3–12.66.8%6.3%Worse
Stroke4.8%4.2–5.33.3%3.4%Worse
Lost all teeth (ages 65+)22%18.4–26.212.5%12.3%Worse
Habits
Smoke cigarettes17.5%14.7–20.412%11.8%Worse
No exercise outside work26.7%23–30.920.1%24.7%Worse
Binge drinking13.5%11.8–15.415.4%15.4%About the same
Sleep under 7 hours33.7%28.1–40.130.6%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8.8%7.1–10.98.5%11%About the same
Checkup in the past year73.9%71–76.572.6%77.4%About the same
Dentist visit in the past year56.6%52.9–60.564.7%63.2%Worse
Cholesterol check in 5 years83.6%81.6–85.584%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)75.7%73.2–78.171.4%76.5%Better
Colorectal cancer screening (ages 45–75)64.5%59.2–69.763.4%65.5%About the same
Mammogram in 2 years (women 50–74)73.8%65.8–8177.6%76.4%About the same
Mind and connection
Ever told they have depression28.5%25.6–31.527.1%20.6%About the same
Disability
Any disability35.7%31.9–39.730%30.1%Higher
Difficulty walking or climbing stairs19%16.4–21.513%13.6%Higher
Difficulty concentrating or remembering17.5%15.4–19.714.6%13.9%Higher
Hearing difficulty9.4%8.4–10.47.1%6.7%Higher
Vision difficulty6.5%5.7–7.44.6%5.4%Higher
Difficulty doing errands alone10.8%9.5–12.47.9%7.9%Higher
Difficulty dressing or bathing5.2%4.5–63.4%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Oregon figure falls inside that range.

Questions about health in Rainier

Is Rainier a healthy place to live?

On seven CDC estimates for adults, Rainier is healthier than 19% of U.S. towns: ≈ C− for health. Among U.S. towns with similar household incomes it’s healthier than 20%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Rainier?

CDC estimates 36.4% of adults have obesity, likely between 31.6% and 41.5%, against 33.6% across Oregon and 32.9% nationally.

What hospital is closest to Rainier?

Peacehealth St. John Medical Center in Longview, 5.1 miles in a straight line from Rainier’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Rainier have no health insurance?

CDC estimates 8.8% of adults ages 18–64 have no health insurance (likely 7.1–10.9%), against 8.5% across Oregon.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Rainier more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Rainier.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Oregon figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.