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Town of Pilot Rock Oregon and surrounding area - aerial 2Photo: Tedder · CC BY 4.0
≈ BHealth Grade
Health in Pilot Rock · CDC PLACES 2025

On CDC estimates, Pilot Rock is healthier than 59% of U.S. towns

Pilot Rock differs from Oregon on 3 of 26 measures CDC estimates: 1 better, 2 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Pilot Rock. How CDC estimates town health

What stands out

What stands out about health in Pilot Rock

Health Grade

What’s behind Pilot Rock’s grade

On seven CDC estimates for adults, Pilot Rock is healthier than 59% of U.S. towns. No exercise holds the grade up (fewer adults who get no exercise than 79% of U.S. towns); mental distress pulls it down (better than 39%).

B−Self-rated health19.1% · OR 19% · U.S. 19.4%
C+Physical distress14.7% · OR 13.8% · U.S. 13%
C+Mental distress17.7% · OR 17.5% · U.S. 15.9%
BObesity34.6% · OR 33.6% · U.S. 32.9%
BDiabetes11.7% · OR 11.2% · U.S. 12%
B+Smoking12.8% smoke · OR 12% · U.S. 11.8%
A−Exercise20.9% · OR 20.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 59%
Less healthyHealthier
U.S. towns with similar incomes, $67K–$111K (10,054)Healthier than 51%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Pilot Rock’s median household income is $89,091; among the 10,054 U.S. towns within 25% of that ($67K–$111K), it’s healthier than 51%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Pilot Rock could be anywhere from C− to A. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Pilot Rock adults…

Pilot Rock runs above OR on 2 of 12 conditions. Tap one to see it as people.

32 of every 100 Pilot Rock adults have arthritis
Oregon: 27 in 100 · worse · likely 28.4–35.2%
Better than ORWorseAbout the sameOregon
Getting care

Care in and near Pilot Rock

No hospital or community health center in Pilot Rock itself. These are the nearest.

HNearest ERSt. Anthony HospitalPendleton · 11.3 miDirections →
★Best rated nearbySt. Anthony Hospital★★★★★ · 11.3 miDirections →
+Low-cost careYakima Valley Farm Workers ClinicHermiston · 32.7 mi · sliding-scale feesDirections →
11.3 mi
St. Anthony Hospital
Pendleton · ★★★★★
ERRural critical access
32.7 mi
Good Shepherd Medical Center
Hermiston · not rated
ERRural critical access
32.7 mi
Yakima Valley Farm Workers Clinic
4 sites · nearest in Hermiston
Sliding-scale fees
Directions to nearest
36.1 mi
Pioneer Memorial Hospital
Heppner · not rated
ERRural critical access
37.8 mi
Grande Ronde Hospital
La Grande · ★★★★★
ERRural critical access
47.4 mi
Columbia River Health
2 sites · nearest in Boardman
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Pilot Rock itself
✓ Dental careNo HRSA shortage area covers Pilot Rock itself
✓ Mental healthNo HRSA shortage area covers Pilot Rock itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pilot Rock; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Oregon

Share of adults, with the Oregon figure marked.

Get no exercise 20.9%OR 20.1%
Sleep under 7 hours 31%OR 30.6%
Binge drink 16.1%OR 15.4%
Smoke cigarettes 12.8%OR 12%
0%10%20%30%40%
Pilot Rock, betterPilot Rock, worseAbout the sameOregon
Where Pilot Rock gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Checkups & screenings

Keeping up with care

Share of Pilot Rock adults getting routine care. The full ring is 100%; the dark tick marks Oregon.

75%Yearly checkupOR 73%
64%Dentist visitOR 65%
84%Cholesterol checkOR 84%
68%Colon screeningOR 63%
80%MammogramOR 78%
75%Taking BP medsOR 71%
1 in 14
working-age adults has no health insurance
Pilot Rock 7% · Oregon 1 in 12 (8.5%)
Mind & connection

How Pilot Rock adults are doing

About the same as Oregon on each measure.

1 in 4Pilot Rock adults have been diagnosed with depression
24.6% · OR 27.1% · About the same as OR
1 in 6Pilot Rock adults are in frequent mental distress
17.7% · OR 17.5% · About the same as OR
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Pilot Rock and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Pilot RockB34.6%11.7%12.8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

32.5%

of Pilot Rock adults live with a disability (Oregon 30%). Thinking or memory is the most common.

Walking or climbing stairs14.7%
Thinking or memory15%
Hearing8.3%
Errands alone8.3%
Vision4.5%
Dressing or bathing3.5%
Oregon

Every CDC estimate for Pilot Rock

Share of adults, 33 measures, with CDC’s likely range.

On the 26 measures below that have a better and a worse direction, Pilot Rock is better than Oregon on 1 and worse on 2; on the rest, the Oregon figure falls inside Pilot Rock’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Pilot RockORU.S.vs OR
Overall health
Fair or poor health19.1%16.2–22.419%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14.7%12.8–16.913.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.7%15.5–20.117.5%15.9%About the same
Conditions
Obesity34.6%28.1–41.433.6%32.9%About the same
Diabetes11.7%10–13.511.2%12%About the same
High blood pressure34.2%30.4–38.332.7%34.4%About the same
High cholesterol (adults screened in 5 years)34.3%30.3–38.334.4%37.1%About the same
Arthritis31.9%28.4–35.227.4%25.3%Worse
Asthma12.5%11–14.111.9%9.9%About the same
Cancer, other than skin cancer10.3%9.3–11.58.9%7.9%Worse
Coronary heart disease7.4%6.5–8.46.5%6.4%About the same
COPD7.8%6.5–9.26.8%6.3%About the same
Stroke3.7%3.3–4.33.3%3.4%About the same
Lost all teeth (ages 65+)10.7%8.5–13.212.5%12.3%About the same
Habits
Smoke cigarettes12.8%10.5–15.512%11.8%About the same
No exercise outside work20.9%17.1–25.320.1%24.7%About the same
Binge drinking16.1%13.2–19.215.4%15.4%About the same
Sleep under 7 hours31%25.4–37.130.6%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7%5.4–8.88.5%11%About the same
Checkup in the past year75.2%71.2–78.872.6%77.4%About the same
Dentist visit in the past year63.8%60.1–67.664.7%63.2%About the same
Cholesterol check in 5 years84.4%81.9–86.584%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)75%71.6–7871.4%76.5%Better
Colorectal cancer screening (ages 45–75)68.1%62.9–72.963.4%65.5%About the same
Mammogram in 2 years (women 50–74)79.5%72.5–85.477.6%76.4%About the same
Mind and connection
Ever told they have depression24.6%21–28.327.1%20.6%About the same
Disability
Any disability32.5%28.1–37.330%30.1%About the same
Difficulty walking or climbing stairs14.7%12.4–17.213%13.6%About the same
Difficulty concentrating or remembering15%13–17.314.6%13.9%About the same
Hearing difficulty8.3%7.4–9.47.1%6.7%Higher
Vision difficulty4.5%4–5.24.6%5.4%About the same
Difficulty doing errands alone8.3%7.1–9.67.9%7.9%About the same
Difficulty dressing or bathing3.5%3–4.13.4%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Oregon figure falls inside that range.

Questions about health in Pilot Rock

Is Pilot Rock a healthy place to live?

On seven CDC estimates for adults, Pilot Rock is healthier than 59% of U.S. towns: ≈ B for health. Among U.S. towns with similar household incomes it’s healthier than 51%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Pilot Rock?

CDC estimates 34.6% of adults have obesity, likely between 28.1% and 41.4%, against 33.6% across Oregon and 32.9% nationally.

What hospital is closest to Pilot Rock?

St. Anthony Hospital in Pendleton, 11.3 miles in a straight line from Pilot Rock’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Pilot Rock have no health insurance?

CDC estimates 7% of adults ages 18–64 have no health insurance (likely 5.4–8.8%), against 8.5% across Oregon.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Pilot Rock more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Pilot Rock.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Oregon figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.