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Harbor, Oregon, beachPhoto: Cary Bass · CC BY-SA 2.0
C+Health Grade
Health in Harbor · CDC PLACES 2025

Among U.S. towns with similar household incomes, Harbor is healthier than 72%

Harbor differs from Oregon on 16 of 26 measures CDC estimates: 6 better, 10 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Harbor. How CDC estimates town health

What stands out · In brief

What stands out about health in Harbor

Heart disease, stroke and cancer run high in Harbor

1 in 8 adults have heart disease (12.1%), about twice the Oregon rate. 1 in 17 adults have had a stroke (5.9%), vs 3.3% across Oregon. Cancer is also above the state: 15.8%, vs 8.9% across Oregon. In all, Harbor runs above Oregon on eight of 11 chronic conditions. Age is part of it: 56% of residents are 65 or older (Oregon 19%), and heart disease, stroke and cancer are more common later in life. Conditions ↓

More high blood pressure in Harbor, and more people treating it

47.7% of adults have high blood pressure (Oregon 32.7%), but 82% of them take medicine for it, vs 71.4% statewide. Checkups ↓

In Harbor, insurance isn’t the gap

Only 7.1% of working-age adults are uninsured (Oregon 8.5%), yet 23.7% say their health is fair or poor, vs 19% across the state. Checkups ↓

The nearest ER is 27 miles from Harbor

The closest emergency room is Curry General Hospital in Gold Beach, 27.3 miles away in a straight line. For everyday care, Open Door Community Health Centers is closer (18.4 mi) and charges on a sliding scale. Getting care ↓

Harbor is healthier than its income would predict

Against all U.S. towns, Harbor is healthier than 41%. Against the 7,443 towns with similar household incomes ($41K–$69K), it’s healthier than 72%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Oregon figure falls outside Harbor’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Health Grade

What’s behind Harbor’s grade

On seven CDC estimates for adults, Harbor is healthier than 41% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 85% of U.S. towns); diabetes pulls it down (better than 6%).

C−Self-rated health23.7% · OR 19% · U.S. 19.4%
DPhysical distress17.7% · OR 13.8% · U.S. 13%
A−Mental distress14.6% · OR 17.5% · U.S. 15.9%
C+Obesity37.2% · OR 33.6% · U.S. 32.9%
DDiabetes17.1% · OR 11.2% · U.S. 12%
B+Smoking12.1% smoke · OR 12% · U.S. 11.8%
BExercise24.4% · OR 20.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 41%
Less healthyHealthier
U.S. towns with similar incomes, $41K–$69K (7,443)Healthier than 72%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Harbor’s median household income is $55,109; among the 7,443 U.S. towns within 25% of that ($41K–$69K), it’s healthier than 72%, more than its income alone would suggest.

Where Harbor compares well: binge drinking, 10.4% (U.S. 15.4%); checkup in the past year, 80.9% (U.S. 77.4%); cholesterol check in 5 years, 90.9% (U.S. 87.1%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Harbor could be anywhere from C− to B+.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Harbor adults…

Harbor runs above OR on 8 of 12 conditions. Tap one to see it as people.

12 of every 100 Harbor adults have heart disease
Oregon: 7 in 100 · worse · likely 10.6–13.8%
Better than ORWorseAbout the sameOregon
Why age matters here

Harbor is an older town: 56% of residents are 65 or older, vs 19% across Oregon. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Harbor as about how healthy they are.

Residents 65 and older

Harbor56%
Oregon19%
Checkups & screenings

Keeping up with care

Share of Harbor adults getting routine care. The full ring is 100%; the dark tick marks Oregon.

81%Yearly checkupOR 73%
65%Dentist visitOR 65%
91%Cholesterol checkOR 84%
71%Colon screeningOR 63%
72%MammogramOR 78%
82%Taking BP medsOR 71%
1 in 14
working-age adults has no health insurance
Harbor 7.1% · Oregon 1 in 12 (8.5%)
Getting care

Care in and near Harbor

No hospital or community health center in Harbor itself. These are the nearest.

HNearest ERCurry General HospitalGold Beach · 27.3 miDirections →
+Low-cost careOpen Door Community Health CentersCrescent City · 18.4 mi · sliding-scale feesDirections →
18.4 mi
Open Door Community Health Centers
3 sites · nearest in Crescent City
Sliding-scale fees
Directions to nearest
18.5 mi
Sutter Coast Hospital
Crescent City · ★★★★★
27.3 mi
Curry General Hospital
Gold Beach · ★★★★★
ERRural critical access
32.6 mi
Siskiyou Community Health Center - Cave Junction
Cave Junction · community health center
Sliding-scale fees
53.5 mi
Asante Three Rivers Medical Center
Grants Pass · ★★★★★
ER
74.2 mi
Providence Medford Medical Center
Medford · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Harbor itself
✓ Dental careNo HRSA shortage area covers Harbor itself
✓ Mental healthNo HRSA shortage area covers Harbor itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Harbor; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Oregon

Share of adults, with the Oregon figure marked.

Get no exercise 24.4%OR 20.1%
Sleep under 7 hours 28.8%OR 30.6%
Binge drink 10.4%OR 15.4%
Smoke cigarettes 12.1%OR 12%
0%10%20%30%40%
Harbor, betterHarbor, worseAbout the sameOregon
Where Harbor gets moving

0.1 miles of trails across 1 park or preserve

Parks & trails →
Mind & connection

How Harbor adults are doing

On 1 of 2 measures, Harbor does better than Oregon.

1 in 4Harbor adults have been diagnosed with depression
24.1% · OR 27.1% · About the same as OR
1 in 7Harbor adults are in frequent mental distress
14.6% · OR 17.5% · Better than OR
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Harbor and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HarborC+37.2%17.1%12.1%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

39.1%

of Harbor adults live with a disability (Oregon 30%). Walking or climbing stairs is the most common.

Walking or climbing stairs21.9%
Thinking or memory13.4%
Hearing12.7%
Errands alone9.7%
Vision6.2%
Dressing or bathing5.1%
Oregon

Every CDC estimate for Harbor

Share of adults, 33 measures, with CDC’s likely range.

On the 26 measures below that have a better and a worse direction, Harbor is better than Oregon on 6 and worse on 10; on the rest, the Oregon figure falls inside Harbor’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HarborORU.S.vs OR
Overall health
Fair or poor health23.7%20–2819%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)17.7%15.3–20.413.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)14.6%12.7–16.617.5%15.9%Better
Conditions
Obesity37.2%29.8–44.933.6%32.9%About the same
Diabetes17.1%14.6–19.811.2%12%Worse
High blood pressure47.7%42.9–52.532.7%34.4%Worse
High cholesterol (adults screened in 5 years)43.7%38.9–48.534.4%37.1%Worse
Arthritis43.8%39.5–48.127.4%25.3%Worse
Asthma12.2%10.7–13.711.9%9.9%About the same
Cancer, other than skin cancer15.8%14.3–17.38.9%7.9%Worse
Coronary heart disease12.1%10.6–13.86.5%6.4%Worse
COPD11.4%9.4–13.76.8%6.3%Worse
Stroke5.9%5.2–6.83.3%3.4%Worse
Lost all teeth (ages 65+)12.3%9.9–14.912.5%12.3%About the same
Habits
Smoke cigarettes12.1%9.7–14.612%11.8%About the same
No exercise outside work24.4%19.6–29.620.1%24.7%About the same
Binge drinking10.4%8.5–12.515.4%15.4%Better
Sleep under 7 hours28.8%23.1–34.830.6%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.1%5.7–8.88.5%11%About the same
Checkup in the past year80.9%77.7–83.872.6%77.4%Better
Dentist visit in the past year64.8%61–68.364.7%63.2%About the same
Cholesterol check in 5 years90.9%89.5–92.284%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)82%78.7–84.971.4%76.5%Better
Colorectal cancer screening (ages 45–75)70.9%65.5–75.663.4%65.5%Better
Mammogram in 2 years (women 50–74)72.2%63.6–79.377.6%76.4%About the same
Mind and connection
Ever told they have depression24.1%20.6–27.927.1%20.6%About the same
Disability
Any disability39.1%33.9–44.530%30.1%Higher
Difficulty walking or climbing stairs21.9%18.5–25.813%13.6%Higher
Difficulty concentrating or remembering13.4%11.4–15.614.6%13.9%About the same
Hearing difficulty12.7%11.1–14.47.1%6.7%Higher
Vision difficulty6.2%5.2–7.34.6%5.4%Higher
Difficulty doing errands alone9.7%8.1–11.57.9%7.9%Higher
Difficulty dressing or bathing5.1%4.3–63.4%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Oregon figure falls inside that range.

Questions about health in Harbor

Is Harbor a healthy place to live?

On seven CDC estimates for adults, Harbor is healthier than 41% of U.S. towns: C+ for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Harbor?

CDC estimates 37.2% of adults have obesity, likely between 29.8% and 44.9%, against 33.6% across Oregon and 32.9% nationally.

What hospital is closest to Harbor?

Curry General Hospital in Gold Beach, 27.3 miles in a straight line from Harbor’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Harbor have no health insurance?

CDC estimates 7.1% of adults ages 18–64 have no health insurance (likely 5.7–8.8%), against 8.5% across Oregon.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Harbor more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Harbor.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Oregon figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.