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DHealth Grade
Health in Spiro · CDC PLACES 2025

On CDC estimates, Spiro is healthier than 6% of U.S. towns

Spiro differs from Oklahoma on 16 of 32 measures CDC estimates: 1 better, 15 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Spiro. How CDC estimates town health

What stands out · In brief

What stands out about health in Spiro

Spiro is in the bottom 6% of U.S. towns for health

On the seven CDC estimates behind the Health Grade, Spiro is healthier than only 6% of U.S. towns. It earns a D on six of the seven. Health Grade ↓

COPD, stroke and heart disease run high in Spiro

1 in 9 adults have COPD (11.7%), vs 8% across Oklahoma. 1 in 19 adults have had a stroke (5.2%), vs 3.7% across Oklahoma. Heart disease is also above the state: 9.9%, vs 7.3% across Oklahoma. In all, Spiro runs above Oklahoma on seven of 11 chronic conditions. Conditions ↓

More Spiro adults get no exercise

2 in 5 adults get no exercise outside work (38.5%), vs 31.1% across Oklahoma. Habits ↓

More high blood pressure in Spiro, and more people treating it

44.3% of adults have high blood pressure (Oklahoma 38.5%), but 79.4% of them take medicine for it, vs 76.3% statewide. Checkups ↓

Spiro is healthier than its income would predict

Against all U.S. towns, Spiro is healthier than 6%. Against the 2,973 towns with similar household incomes ($31K–$52K), it’s healthier than 28%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Oklahoma figure falls outside Spiro’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to C.

Health Grade

What’s behind Spiro’s grade

On seven CDC estimates for adults, Spiro is healthier than 6% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 22% of U.S. towns); no exercise pulls it down (better than 4%).

DSelf-rated health26.8% · OK 21.2% · U.S. 19.4%
DPhysical distress17.9% · OK 14.3% · U.S. 13%
DMental distress19.8% · OK 18% · U.S. 15.9%
C−Obesity39.9% · OK 38.9% · U.S. 32.9%
DDiabetes15.9% · OK 12.8% · U.S. 12%
D−Smoking21.9% smoke · OK 16.3% · U.S. 11.8%
D−Exercise38.5% · OK 31.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 6%
Less healthyHealthier
U.S. towns with similar incomes, $31K–$52K (2,973)Healthier than 28%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Spiro’s median household income is $41,848; among the 2,973 U.S. towns within 25% of that ($31K–$52K), it’s healthier than 28%, so it sits below most towns with similar incomes, too.

Where Spiro compares well: taking blood pressure medicine (adults with high blood pressure), 79.4% (U.S. 76.5%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Spiro could be anywhere from D− to C.

How TownRatings grades health →

Chronic conditions

Out of every 100 Spiro adults…

Spiro runs above OK on 7 of 12 conditions. Tap one to see it as people.

12 of every 100 Spiro adults have COPD
Oklahoma: 8 in 100 · worse · likely 10.1–13.4%
Better than OKWorseAbout the sameOklahoma
Habits

Everyday habits, side by side with Oklahoma

Share of adults, with the Oklahoma figure marked.

Get no exercise 38.5%OK 31.1%
Sleep under 7 hours 37.5%OK 36.8%
Binge drink 12.7%OK 14%
Smoke cigarettes 21.9%OK 16.3%
0%10%20%30%40%
Spiro, betterSpiro, worseAbout the sameOklahoma
Where Spiro gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Checkups & screenings

Keeping up with care

Share of Spiro adults getting routine care. The full ring is 100%; the dark tick marks Oklahoma.

80%Yearly checkupOK 78%
51%Dentist visitOK 57%
84%Cholesterol checkOK 84%
58%Colon screeningOK 60%
66%MammogramOK 70%
79%Taking BP medsOK 76%
1 in 9
working-age adults has no health insurance
Spiro 11.5% · Oklahoma 1 in 9 (11.3%)
Getting care

Care in and near Spiro

No hospital or community health center in Spiro itself. These are the nearest.

HNearest EREastern Oklahoma Medical CenterPoteau · 13.6 miDirections →
★Best rated nearbyEastern Oklahoma Medical Center★★★★★ · 13.6 miDirections →
+Low-cost careStigler Health and Wellness CenterPoteau · 10.2 mi · sliding-scale feesDirections →
10.2 mi
Stigler Health and Wellness Center
3 sites · nearest in Poteau
Sliding-scale fees
Directions to nearest
11.6 mi
River Valley Primary Care Services
5 sites · nearest in Bonanza
Sliding-scale fees
Directions to nearest
13.6 mi
Eastern Oklahoma Medical Center
Poteau · ★★★★★
ERRural critical access
14.7 mi
Baptist Health - Fort Smith
Fort Smith · ★★★★★
ER
17.2 mi
Mercy Hospital Fort Smith
Fort Smith · ★★★★★
ER
18.1 mi
Sequoyah County-City of Sallisaw Hospital Authorit
Sallisaw · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Spiro itself
✓ Dental careNo HRSA shortage area covers Spiro itself
✓ Mental healthNo HRSA shortage area covers Spiro itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Spiro; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Spiro adults are doing

About the same as Oklahoma on each measure.

1 in 3Spiro adults feel lonely
34.2% · OK 33.1% · About the same as OK
1 in 4Spiro adults lack social or emotional support
26.5% · OK 25.2% · About the same as OK
1 in 4Spiro adults have been diagnosed with depression
26.2% · OK 25.5% · About the same as OK
1 in 5Spiro adults are in frequent mental distress
19.8% · OK 18% · About the same as OK
The one neighbors can help with

1 in 3 Spiro adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Spiro adults worry about having enough food
22.5% · OK 18.5%
Worse than OK
1 in 7
Spiro adults worry about keeping their housing
15.3% · OK 14.1%
About the same as OK
1 in 8
Spiro adults were threatened with a utility shut-off
12.1% · OK 10.3%
Worse than OK
1 in 9
Spiro adults lack reliable transportation
11.5% · OK 9.6%
Worse than OK

20.9% of Spiro adults receive SNAP (food stamps), compared with 15.1% across Oklahoma.

Around town

Spiro and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
SpiroD39.9%15.9%21.9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

45.4%

of Spiro adults live with a disability (Oklahoma 38.9%). Walking or climbing stairs is the most common.

Walking or climbing stairs23.2%
Thinking or memory20.2%
Hearing11.9%
Errands alone12.5%
Vision8.1%
Dressing or bathing5.9%
Oklahoma

Every CDC estimate for Spiro

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Spiro is better than Oklahoma on 1 and worse on 15; on the rest, the Oklahoma figure falls inside Spiro’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…SpiroOKU.S.vs OK
Overall health
Fair or poor health26.8%23.3–30.521.2%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)17.9%15.8–20.214.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.8%17.5–22.118%15.9%About the same
Conditions
Obesity39.9%32.6–47.538.9%32.9%About the same
Diabetes15.9%13.8–1812.8%12%Worse
High blood pressure44.3%39.9–48.438.5%34.4%Worse
High cholesterol (adults screened in 5 years)41.8%37.4–46.237.7%37.1%About the same
Arthritis33.6%30.1–37.227.8%25.3%Worse
Asthma12.7%11.1–14.211.5%9.9%About the same
Cancer, other than skin cancer9.3%8.3–10.37.8%7.9%Worse
Coronary heart disease9.9%8.8–11.17.3%6.4%Worse
COPD11.7%10.1–13.48%6.3%Worse
Stroke5.2%4.6–5.83.7%3.4%Worse
Lost all teeth (ages 65+)18.3%15.3–21.616.4%12.3%About the same
Habits
Smoke cigarettes21.9%18.7–25.216.3%11.8%Worse
No exercise outside work38.5%33.1–44.131.1%24.7%Worse
Binge drinking12.7%10.3–15.514%15.4%About the same
Sleep under 7 hours37.5%31.7–43.636.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)11.5%9.3–13.911.3%11%About the same
Checkup in the past year79.5%76–82.977.9%77.4%About the same
Dentist visit in the past year50.8%47.2–54.357.1%63.2%Worse
Cholesterol check in 5 years83.6%81.4–85.784.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.4%76.7–81.876.3%76.5%Better
Colorectal cancer screening (ages 45–75)57.8%52.6–62.859.7%65.5%About the same
Mammogram in 2 years (women 50–74)65.5%57.2–73.270.4%76.4%About the same
Mind and connection
Ever told they have depression26.2%22.4–30.125.5%20.6%About the same
Feel lonely34.2%28.9–40.333.1%32.5%About the same
Lack social and emotional support26.5%22.6–3125.2%23.6%About the same
Everyday needs
Worried about having enough food22.5%18.9–26.418.5%15%Worse
Worried about keeping housing15.3%13.1–18.114.1%12%About the same
Threatened with a utility shut-off12.1%10.5–14.110.3%7.6%Worse
Lack reliable transportation11.5%10–13.29.6%7.9%Worse
Received SNAP (food stamps)20.9%17.5–24.715.1%11.6%Higher
Disability
Any disability45.4%40.5–50.338.9%30.1%Higher
Difficulty walking or climbing stairs23.2%20.3–26.217.1%13.6%Higher
Difficulty concentrating or remembering20.2%17.7–22.817.3%13.9%Higher
Hearing difficulty11.9%10.6–13.39.1%6.7%Higher
Vision difficulty8.1%7.1–9.16%5.4%Higher
Difficulty doing errands alone12.5%11–14.29.6%7.9%Higher
Difficulty dressing or bathing5.9%5.2–6.74.3%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Oklahoma figure falls inside that range.

Questions about health in Spiro

Is Spiro a healthy place to live?

On seven CDC estimates for adults, Spiro is healthier than 6% of U.S. towns: D for health. Among U.S. towns with similar household incomes it’s healthier than 28%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Spiro?

CDC estimates 39.9% of adults have obesity, likely between 32.6% and 47.5%, against 38.9% across Oklahoma and 32.9% nationally.

What hospital is closest to Spiro?

Eastern Oklahoma Medical Center in Poteau, 13.6 miles in a straight line from Spiro’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Spiro have no health insurance?

CDC estimates 11.5% of adults ages 18–64 have no health insurance (likely 9.3–13.9%), against 11.3% across Oklahoma.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Spiro more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Spiro.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Oklahoma figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.