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Skullyville County JailSkullyville County Jail · Photo: Valis55 · CC BY-SA 3.0
DHealth Grade
Health in Panama · CDC PLACES 2025

On CDC estimates, Panama is healthier than 7% of U.S. towns

Panama trails Oklahoma on 15 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Panama. How CDC estimates town health

What stands out · In brief

What stands out about health in Panama

Panama is in the bottom 7% of U.S. towns for health

On the seven CDC estimates behind the Health Grade, Panama is healthier than only 7% of U.S. towns. It earns a D on five of the seven. Health Grade ↓

COPD, stroke and heart disease run high in Panama

1 in 9 adults have COPD (10.8%), vs 8% across Oklahoma. 1 in 22 adults have had a stroke (4.6%), vs 3.7% across Oklahoma. Heart disease is also above the state: 8.8%, vs 7.3% across Oklahoma. In all, Panama runs above Oklahoma on four of 11 chronic conditions. Conditions ↓

Dental care lags in Panama

51.8% of adults saw a dentist this year, vs 57.1% across Oklahoma. Among those 65 and older, 23.9% have lost all their teeth (Oklahoma 16.4%). Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Oklahoma figure falls outside Panama’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to C.

Health Grade

What’s behind Panama’s grade

On seven CDC estimates for adults, Panama is healthier than 7% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 22% of U.S. towns); smoking pulls it down (better than 4%).

DSelf-rated health25.7% · OK 21.2% · U.S. 19.4%
DPhysical distress17.5% · OK 14.3% · U.S. 13%
DMental distress20.6% · OK 18% · U.S. 15.9%
C−Obesity39.8% · OK 38.9% · U.S. 32.9%
C−Diabetes14.9% · OK 12.8% · U.S. 12%
D−Smoking22% smoke · OK 16.3% · U.S. 11.8%
D−Exercise37.2% · OK 31.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 7%
Less healthyHealthier
U.S. towns with similar incomes, $35K–$59K (4,710)Healthier than 21%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Panama’s median household income is $47,136; among the 4,710 U.S. towns within 25% of that ($35K–$59K), it’s healthier than 21%, so it sits below most towns with similar incomes, too.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Panama could be anywhere from D− to C.

How TownRatings grades health →

Chronic conditions

Out of every 100 Panama adults…

Panama runs above OK on 6 of 12 conditions. Tap one to see it as people.

11 of every 100 Panama adults have COPD
Oklahoma: 8 in 100 · worse · likely 9.4–12.4%
Better than OKWorseAbout the sameOklahoma
Checkups & screenings

Keeping up with care

Share of Panama adults getting routine care. The full ring is 100%; the dark tick marks Oklahoma.

79%Yearly checkupOK 78%
52%Dentist visitOK 57%
83%Cholesterol checkOK 84%
59%Colon screeningOK 60%
65%MammogramOK 70%
78%Taking BP medsOK 76%
1 in 9
working-age adults has no health insurance
Panama 11.4% · Oklahoma 1 in 9 (11.3%)
Getting care

Care in and near Panama

No hospital or community health center in Panama itself. These are the nearest.

HNearest EREastern Oklahoma Medical CenterPoteau · 9.3 miDirections →
★Best rated nearbyEastern Oklahoma Medical Center★★★★★ · 9.3 miDirections →
+Low-cost careStigler Health and Wellness CenterPoteau · 5.9 mi · sliding-scale feesDirections →
5.9 mi
Stigler Health and Wellness Center
3 sites · nearest in Poteau
Sliding-scale fees
Directions to nearest
9.3 mi
Eastern Oklahoma Medical Center
Poteau · ★★★★★
ERRural critical access
14.6 mi
River Valley Primary Care Services
5 sites · nearest in Bonanza
Sliding-scale fees
Directions to nearest
19.8 mi
Baptist Health - Fort Smith
Fort Smith · ★★★★★
ER
21.4 mi
Sequoyah County-City of Sallisaw Hospital Authorit
Sallisaw · ★★★★★
ER
21.8 mi
Mercy Hospital Fort Smith
Fort Smith · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Panama itself
✓ Dental careNo HRSA shortage area covers Panama itself
✓ Mental healthNo HRSA shortage area covers Panama itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Panama; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Oklahoma

Share of adults, with the Oklahoma figure marked.

Get no exercise 37.2%OK 31.1%
Sleep under 7 hours 38.2%OK 36.8%
Binge drink 13.2%OK 14%
Smoke cigarettes 22%OK 16.3%
0%10%20%30%40%
Panama, betterPanama, worseAbout the sameOklahoma
Where Panama gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Mind & connection

How Panama adults are doing

On 1 of 4 measures, Panama runs above Oklahoma.

1 in 3Panama adults feel lonely
34.9% · OK 33.1% · About the same as OK
1 in 4Panama adults lack social or emotional support
27.1% · OK 25.2% · About the same as OK
1 in 4Panama adults have been diagnosed with depression
27% · OK 25.5% · About the same as OK
1 in 5Panama adults are in frequent mental distress
20.6% · OK 18% · Worse than OK
The one neighbors can help with

1 in 3 Panama adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Panama adults worry about having enough food
22.3% · OK 18.5%
Worse than OK
1 in 6
Panama adults worry about keeping their housing
15.7% · OK 14.1%
About the same as OK
1 in 8
Panama adults were threatened with a utility shut-off
12.1% · OK 10.3%
Worse than OK
1 in 9
Panama adults lack reliable transportation
11.6% · OK 9.6%
Worse than OK

20% of Panama adults receive SNAP (food stamps), compared with 15.1% across Oklahoma.

Around town

Panama and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
PanamaD39.8%14.9%22%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

43.9%

of Panama adults live with a disability (Oklahoma 38.9%). Walking or climbing stairs is the most common.

Walking or climbing stairs21.3%
Thinking or memory20.5%
Hearing10.6%
Errands alone12%
Vision7.5%
Dressing or bathing5.5%
Oklahoma

Every CDC estimate for Panama

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Panama is better than Oklahoma on 0 and worse on 15; on the rest, the Oklahoma figure falls inside Panama’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…PanamaOKU.S.vs OK
Overall health
Fair or poor health25.7%22.3–29.321.2%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)17.5%15.4–19.814.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)20.6%18.3–23.118%15.9%Worse
Conditions
Obesity39.8%32.4–47.338.9%32.9%About the same
Diabetes14.9%12.9–16.912.8%12%Worse
High blood pressure41.8%37.6–4638.5%34.4%About the same
High cholesterol (adults screened in 5 years)40.7%36.4–45.137.7%37.1%About the same
Arthritis31.7%28.4–35.127.8%25.3%Worse
Asthma12.9%11.4–14.511.5%9.9%About the same
Cancer, other than skin cancer8.3%7.5–9.37.8%7.9%About the same
Coronary heart disease8.8%7.8–9.87.3%6.4%Worse
COPD10.8%9.4–12.48%6.3%Worse
Stroke4.6%4.1–5.13.7%3.4%Worse
Lost all teeth (ages 65+)23.9%19.9–28.316.4%12.3%Worse
Habits
Smoke cigarettes22%18.7–25.416.3%11.8%Worse
No exercise outside work37.2%32–42.731.1%24.7%Worse
Binge drinking13.2%10.7–16.114%15.4%About the same
Sleep under 7 hours38.2%32.3–44.336.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)11.4%9.3–13.811.3%11%About the same
Checkup in the past year78.7%75–82.177.9%77.4%About the same
Dentist visit in the past year51.8%48.1–55.557.1%63.2%Worse
Cholesterol check in 5 years83.1%80.8–85.484.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)77.9%75–80.576.3%76.5%About the same
Colorectal cancer screening (ages 45–75)59.2%54.1–64.259.7%65.5%About the same
Mammogram in 2 years (women 50–74)64.9%56.4–72.770.4%76.4%About the same
Mind and connection
Ever told they have depression27%23.3–3125.5%20.6%About the same
Feel lonely34.9%29.4–40.833.1%32.5%About the same
Lack social and emotional support27.1%23–31.725.2%23.6%About the same
Everyday needs
Worried about having enough food22.3%18.9–26.118.5%15%Worse
Worried about keeping housing15.7%13.2–18.414.1%12%About the same
Threatened with a utility shut-off12.1%10.4–1410.3%7.6%Worse
Lack reliable transportation11.6%10.1–13.49.6%7.9%Worse
Received SNAP (food stamps)20%16.8–23.615.1%11.6%Higher
Disability
Any disability43.9%39.2–4938.9%30.1%Higher
Difficulty walking or climbing stairs21.3%18.6–24.217.1%13.6%Higher
Difficulty concentrating or remembering20.5%18.1–23.217.3%13.9%Higher
Hearing difficulty10.6%9.4–11.99.1%6.7%Higher
Vision difficulty7.5%6.7–8.46%5.4%Higher
Difficulty doing errands alone12%10.5–13.59.6%7.9%Higher
Difficulty dressing or bathing5.5%4.9–6.24.3%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Oklahoma figure falls inside that range.

Questions about health in Panama

Is Panama a healthy place to live?

On seven CDC estimates for adults, Panama is healthier than 7% of U.S. towns: D for health. Among U.S. towns with similar household incomes it’s healthier than 21%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Panama?

CDC estimates 39.8% of adults have obesity, likely between 32.4% and 47.3%, against 38.9% across Oklahoma and 32.9% nationally.

What hospital is closest to Panama?

Eastern Oklahoma Medical Center in Poteau, 9.3 miles in a straight line from Panama’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Panama have no health insurance?

CDC estimates 11.4% of adults ages 18–64 have no health insurance (likely 9.3–13.8%), against 11.3% across Oklahoma.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Panama more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Panama.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Oklahoma figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.