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≈ B+Health Grade
Health in Ulster · CDC PLACES 2025

Within New York, Ulster is healthier than 48% of graded towns

Ulster differs from New York on 6 of 32 measures CDC estimates: 1 better, 5 worse.

Modeled estimates for adults 18+, from ZIP codes 12401, 12477, 12449, 12443. How CDC estimates town health

What stands out

What stands out about health in Ulster

Health Grade

What’s behind Ulster’s grade

On seven CDC estimates for adults, Ulster is healthier than 68% of U.S. towns, #391 of 755 in New York. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 79% of towns); the weakest is physical distress, still better than 53%.

BSelf-rated health17.9% · NY 18.1% · U.S. 19.4%
B−Physical distress14% · NY 12.8% · U.S. 13%
B+Mental distress15.8% · NY 15% · U.S. 15.9%
A−Obesity31.2% · NY 28.8% · U.S. 32.9%
BDiabetes11.3% · NY 11.5% · U.S. 12%
B+Smoking12.8% smoke · NY 11.3% · U.S. 11.8%
B−Exercise25.2% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 68%
Less healthyHealthier
New York towns we grade (755)Healthier than 48%
U.S. towns with similar incomes, $60K–$100K (10,769)Healthier than 75%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Ulster’s median household income is $79,769; among the 10,769 U.S. towns within 25% of that ($60K–$100K), it’s healthier than 75%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Ulster could be anywhere from C+ to A. The letter shows with “≈”. These are ZIP code figures (ZIP 12401,12477,12449,12443,12475), weighted by land area, which can reach past town lines.
A note on the data.property crimes reported to the FBI went from 145 in 2022 to 290 in 2023

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Ulster adults…

Ulster runs above NY on 5 of 12 conditions. Tap one to see it as people.

10 of every 100 Ulster adults have had cancer
New York: 8 in 100 · worse · likely 8.7–10.5%
Better than NYWorseAbout the sameNew York
Getting care

Care in and near Ulster

No hospital or community health center in Ulster itself. These are the nearest.

HNearest ERHealthalliance Hospital Marys Avenue CampusKingston · 3.4 miDirections →
★Best rated nearbyNorthern Dutchess Hospital★★★★★ · 5.4 miDirections →
+Low-cost careThe Institute for Family HealthKingston · 2.9 mi · sliding-scale feesDirections →
2.9 mi
The Institute for Family Health
4 sites · nearest in Kingston
Sliding-scale fees
Directions to nearest
3.4 mi
Healthalliance Hospital Marys Avenue Campus
Kingston · ★★★★★
ER
5.4 mi
Northern Dutchess Hospital
Rhinebeck · ★★★★★
ER
7.1 mi
Rhinebeck Health Center
Rhinebeck · community health center
Sliding-scale fees
19.4 mi
Vassar Brothers Medical Center
Poughkeepsie · ★★★★★
ER
22.3 mi
Columbia Memorial Hospital
Hudson · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Ulster itself
✓ Dental careUlster is not a shortage area
✓ Mental healthUlster is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Ulster; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 25.2%NY 25.9%
Sleep under 7 hours 37.9%NY 37.9%
Binge drink 14.8%NY 16.3%
Smoke cigarettes 12.8%NY 11.3%
0%10%20%30%40%
Ulster, betterUlster, worseAbout the sameNew York
Where Ulster gets moving

15 miles of trails across 9 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Ulster adults getting routine care. The full ring is 100%; the dark tick marks New York.

82%Yearly checkupNY 81%
62%Dentist visitNY 64%
90%Cholesterol checkNY 89%
69%Colon screeningNY 67%
77%MammogramNY 79%
78%Taking BP medsNY 77%
1 in 14
working-age adults has no health insurance
Ulster 7% · New York 1 in 13 (7.9%)
Mind & connection

How Ulster adults are doing

About the same as New York on each measure.

3 in 10Ulster adults feel lonely
30.5% · NY 34.2% · About the same as NY
1 in 4Ulster adults lack social or emotional support
23.3% · NY 26.4% · About the same as NY
1 in 5Ulster adults have been diagnosed with depression
19.8% · NY 17.5% · About the same as NY
1 in 6Ulster adults are in frequent mental distress
15.8% · NY 15% · About the same as NY
The one neighbors can help with

3 in 10 Ulster adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Ulster adults worry about having enough food
14.4% · NY 17.2%
Better than NY
1 in 8
Ulster adults worry about keeping their housing
12.8% · NY 14.5%
About the same as NY
1 in 13
Ulster adults were threatened with a utility shut-off
7.7% · NY 8.2%
About the same as NY
1 in 12
Ulster adults lack reliable transportation
8.1% · NY 8.6%
About the same as NY

13.3% of Ulster adults receive SNAP (food stamps), compared with 14.1% across New York.

Around town

Ulster and the towns around it

Ulster’s Health Grade ranks 6th of 7 graded towns around it.

Kingston: 33.1%Kingston: 32.3%Esopus: 31.3%Hillside: 29%Saugerties: 29.9%Hurley: 29.4%Red Hook: 26.7%Rhinebeck: 25.8%Ruby: 29.1%Lincoln Park: 33%East Kingston: 34.2%Rosendale: 30.3%Port Ewen: 29.8%Woodstock: 28.7%Hyde Park: 27.8%Lloyd: 28.9%New Paltz: 29.1%Glasco: 30.5%Catskill: 34.7%Saugerties: 33.4%Saugerties South: 30.9%Clermont: 29.5%Palenville: 35.5%Marbletown: 29.8%Olive: 28.9%West Hurley: 28.5%Zena: 28.2%Shokan: 29%Milan: 26.6%Clinton: 26.8%Ulster: 31.2%UlsterKingstonKingstonEsopusHillsideSaugertiesHurleyRed HookRhinebeckRubyLincoln ParkEast KingstonRosendaleHealthalliance Hospital Marys Avenue Campus · Kingston · 3.4 mi · 1★ MedicareHNorthern Dutchess Hospital · Rhinebeck · 5.4 mi · 4★ MedicareHVassar Brothers Medical Center · Poughkeepsie · 19.4 mi · 3★ MedicareHColumbia Memorial Hospital · Hudson · 22.3 mi · 1★ MedicareHPine Street Family Health Center · Kingston · 2.9 mi+Rhinebeck Health Center · Rhinebeck · 7.1 mi+
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#23 of 31 towns on this map, healthiest first
Rhinebeck25.8%
Red Hook26.7%
Hillside29%
Ruby29.1%
Hurley29.4%
Saugerties29.9%
Rosendale30.3%
Ulster31.2%
Esopus31.3%
Kingston32.3%
Lincoln Park33%
Kingston33.1%
East Kingston34.2%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
UlsterB+31.2%11.3%12.8%ZIP codes
KingstonB−33.1%11.8%14%CDC place
Kingston————
EsopusB+31.3%11.2%12.5%ZIP codes
Hillside————
SaugertiesA−29.9%10.9%11.9%ZIP 12477
HurleyA−29.4%11.4%10.5%ZIP codes
Red HookA26.7%9.4%10.2%ZIP codes

Kingston and Hillside: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

27.6%

of Ulster adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs14%
Thinking or memory12.6%
Hearing6.5%
Errands alone8.2%
Vision5.1%
Dressing or bathing4%
New York

Every CDC estimate for Ulster

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Ulster is better than New York on 1 and worse on 5; on the rest, the New York figure falls inside Ulster’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…UlsterNYU.S.vs NY
Overall health
Fair or poor health17.9%15.6–20.218.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14%12.4–15.712.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.8%14–17.615%15.9%About the same
Conditions
Obesity31.2%26–37.128.8%32.9%About the same
Diabetes11.3%9.9–12.911.5%12%About the same
High blood pressure37.7%34.1–41.532.6%34.4%Worse
High cholesterol (adults screened in 5 years)37.8%34–41.737.7%37.1%About the same
Arthritis28.6%25.7–31.724%25.3%Worse
Asthma10.8%9.6–12.110.3%9.9%About the same
Cancer, other than skin cancer9.5%8.7–10.57.7%7.9%Worse
Coronary heart disease6.9%6.2–7.76.1%6.4%Worse
COPD7.4%6.5–8.46%6.3%Worse
Stroke3.7%3.4–43.4%3.4%About the same
Lost all teeth (ages 65+)13.7%11.3–16.312.8%12.3%About the same
Habits
Smoke cigarettes12.8%10.9–14.711.3%11.8%About the same
No exercise outside work25.2%21.5–29.225.9%24.7%About the same
Binge drinking14.8%12.4–17.416.3%15.4%About the same
Sleep under 7 hours37.9%32.5–43.437.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7%6–8.17.9%11%About the same
Checkup in the past year81.5%78.7–84.280.8%77.4%About the same
Dentist visit in the past year62.3%58.9–65.663.5%63.2%About the same
Cholesterol check in 5 years89.7%88.4–90.989.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)78%75.3–80.577.2%76.5%About the same
Colorectal cancer screening (ages 45–75)68.6%64–72.666.8%65.5%About the same
Mammogram in 2 years (women 50–74)77.1%70.3–82.778.9%76.4%About the same
Mind and connection
Ever told they have depression19.8%17.1–22.817.5%20.6%About the same
Feel lonely30.5%25.9–35.434.2%32.5%About the same
Lack social and emotional support23.3%20–26.826.4%23.6%About the same
Everyday needs
Worried about having enough food14.4%12.2–16.617.2%15%Better
Worried about keeping housing12.8%11.1–14.814.5%12%About the same
Threatened with a utility shut-off7.7%6.7–8.88.2%7.6%About the same
Lack reliable transportation8.1%7.2–9.28.6%7.9%About the same
Received SNAP (food stamps)13.3%11.5–15.414.1%11.6%About the same
Disability
Any disability27.6%24.2–31.327.2%30.1%About the same
Difficulty walking or climbing stairs14%12.2–15.913.4%13.6%About the same
Difficulty concentrating or remembering12.6%11.2–14.112.1%13.9%About the same
Hearing difficulty6.5%5.8–7.35.6%6.7%Higher
Vision difficulty5.1%4.5–5.65.2%5.4%About the same
Difficulty doing errands alone8.2%7.3–9.17.7%7.9%About the same
Difficulty dressing or bathing4%3.6–4.43.8%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Ulster

Is Ulster a healthy place to live?

On seven CDC estimates for adults, Ulster is healthier than 68% of U.S. towns: ≈ B+ for health, #391 of 755 in New York. Among U.S. towns with similar household incomes it’s healthier than 75%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Ulster?

CDC estimates 31.2% of adults have obesity, likely between 26% and 37.1%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Ulster?

Healthalliance Hospital Marys Avenue Campus in Kingston, 3.4 miles in a straight line from Ulster’s center point, is the nearest general hospital with an emergency room; Medicare rates it 1 of 5 stars.

How many people in Ulster have no health insurance?

CDC estimates 7% of adults ages 18–64 have no health insurance (likely 6–8.1%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Ulster more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Ulster.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.