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Racquette PondPhoto: The original uploader was Duke53 at English Wikipedia. · CC BY-SA 2.5
≈ CHealth Grade
Health in Tupper Lake · CDC PLACES 2025

Among U.S. towns with similar household incomes, Tupper Lake is healthier than 60%

Tupper Lake trails New York on 10 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Tupper Lake. How CDC estimates town health

What stands out · In brief

What stands out about health in Tupper Lake

COPD, obesity and depression run high in Tupper Lake

1 in 12 adults have COPD (8.6%), vs 6% across New York. 2 in 5 adults have obesity (40.8%), vs 28.8% across New York. Depression is also above the state: 23.1%, vs 17.5% across New York. In all, Tupper Lake runs above New York on six of 11 chronic conditions. Age is part of it: 26% of residents are 65 or older (New York 18%), and COPD is more common later in life. Conditions ↓

Smoking is more common in Tupper Lake

1 in 6 adults smoke cigarettes (16.4%), vs 11.3% across New York. Habits ↓

Tupper Lake is healthier than its income would predict

Against all U.S. towns, Tupper Lake is healthier than 35%. Against the 7,990 towns with similar household incomes ($43K–$71K), it’s healthier than 60%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Tupper Lake’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B+.

Health Grade

What’s behind Tupper Lake’s grade

On seven CDC estimates for adults, Tupper Lake is healthier than 35% of U.S. towns, #671 of 755 in New York. Diabetes holds the grade up (fewer adults with diabetes than 59% of U.S. towns); obesity pulls it down (better than 16%).

B−Self-rated health19.5% · NY 18.1% · U.S. 19.4%
CPhysical distress15.2% · NY 12.8% · U.S. 13%
C+Mental distress17.8% · NY 15% · U.S. 15.9%
C−Obesity40.8% · NY 28.8% · U.S. 32.9%
BDiabetes11.5% · NY 11.5% · U.S. 12%
CSmoking16.4% smoke · NY 11.3% · U.S. 11.8%
CExercise28.4% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 35%
Less healthyHealthier
New York towns we grade (755)Healthier than 11%
U.S. towns with similar incomes, $43K–$71K (7,990)Healthier than 60%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Tupper Lake’s median household income is $56,902; among the 7,990 U.S. towns within 25% of that ($43K–$71K), it’s healthier than 60%, more than its income alone would suggest.

Most New York towns score higher on these estimates than towns elsewhere, so within the state Tupper Lake is healthier than 11% of graded towns, against 35% nationally.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Tupper Lake could be anywhere from D to B+. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Tupper Lake adults…

Tupper Lake runs above NY on 6 of 12 conditions. Tap one to see it as people.

9 of every 100 Tupper Lake adults have COPD
New York: 6 in 100 · worse · likely 7.3–10.1%
Better than NYWorseAbout the sameNew York
Why age matters here

Tupper Lake is an older town: 26% of residents are 65 or older, vs 18% across New York. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Tupper Lake as about how healthy they are.

Residents 65 and older

Tupper Lake26%
New York18%
Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 28.4%NY 25.9%
Sleep under 7 hours 36.9%NY 37.9%
Binge drink 17.2%NY 16.3%
Smoke cigarettes 16.4%NY 11.3%
0%10%20%30%40%
Tupper Lake, betterTupper Lake, worseAbout the sameNew York
Where Tupper Lake gets moving

1 mile of trails across 2 parks and preserves

Parks & trails →
Getting care

Care in and near Tupper Lake

1 community health center in Tupper Lake, plus the nearest just outside it.

HNearest ERAdirondack Medical Center - Saranac LakeSaranac Lake · 17.6 miDirections →
★Best rated nearbyAdirondack Medical Center - Saranac Lake★★★★★ · 17.6 miDirections →
+Low-cost careHudson Headwaters Health NetworkTupper Lake · 0.9 mi · sliding-scale feesDirections →
0.9 mi
Hudson Headwaters Health Network
6 sites · nearest in Tupper Lake
Sliding-scale feesIn Tupper Lake
Directions to nearest
17.6 mi
Adirondack Medical Center - Saranac Lake
Saranac Lake · ★★★★★
ER
29.8 mi
Clifton-Fine Hospital
Star Lake · not rated
ER
40.1 mi
Canton-Potsdam Hospital
Potsdam · ★★★★★
ER
42.9 mi
Elizabethtown Community Hospital
Elizabethtown · ★★★★★
ERRural critical access
43.2 mi
United Cerebral Palsy Association of the North Country
2 sites · nearest in Canton
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Tupper Lake itself
✓ Dental careNo HRSA shortage area covers Tupper Lake itself
✓ Mental healthNo HRSA shortage area covers Tupper Lake itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Tupper Lake; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Tupper Lake adults getting routine care. The full ring is 100%; the dark tick marks New York.

79%Yearly checkupNY 81%
58%Dentist visitNY 64%
88%Cholesterol checkNY 89%
69%Colon screeningNY 67%
76%MammogramNY 79%
77%Taking BP medsNY 77%
1 in 16
working-age adults has no health insurance
Tupper Lake 6.3% · New York 1 in 13 (7.9%)
Mind & connection

How Tupper Lake adults are doing

On 2 of 4 measures, Tupper Lake runs above New York.

1 in 3Tupper Lake adults feel lonely
32.2% · NY 34.2% · About the same as NY
1 in 4Tupper Lake adults lack social or emotional support
23.8% · NY 26.4% · About the same as NY
1 in 4Tupper Lake adults have been diagnosed with depression
23.1% · NY 17.5% · Worse than NY
1 in 6Tupper Lake adults are in frequent mental distress
17.8% · NY 15% · Worse than NY
The one neighbors can help with

1 in 3 Tupper Lake adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Tupper Lake adults worry about having enough food
15.2% · NY 17.2%
About the same as NY
1 in 8
Tupper Lake adults worry about keeping their housing
12.4% · NY 14.5%
About the same as NY
1 in 13
Tupper Lake adults were threatened with a utility shut-off
7.8% · NY 8.2%
About the same as NY
1 in 12
Tupper Lake adults lack reliable transportation
8.2% · NY 8.6%
About the same as NY

14.4% of Tupper Lake adults receive SNAP (food stamps), compared with 14.1% across New York.

Around town

Tupper Lake and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Tupper LakeC40.8%11.5%16.4%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

31.1%

of Tupper Lake adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.4%
Thinking or memory14.3%
Hearing6.9%
Errands alone9.1%
Vision5.1%
Dressing or bathing4.3%
New York

Every CDC estimate for Tupper Lake

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Tupper Lake is better than New York on 0 and worse on 10; on the rest, the New York figure falls inside Tupper Lake’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Tupper LakeNYU.S.vs NY
Overall health
Fair or poor health19.5%16.5–22.718.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)15.2%13.2–17.312.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)17.8%15.6–2015%15.9%Worse
Conditions
Obesity40.8%34.2–47.528.8%32.9%Worse
Diabetes11.5%9.9–13.311.5%12%About the same
High blood pressure35.6%31.7–39.432.6%34.4%About the same
High cholesterol (adults screened in 5 years)37.2%33.2–41.437.7%37.1%About the same
Arthritis30.7%27.5–3424%25.3%Worse
Asthma11.6%10.3–13.110.3%9.9%About the same
Cancer, other than skin cancer9.4%8.5–10.57.7%7.9%Worse
Coronary heart disease7.2%6.3–8.16.1%6.4%Worse
COPD8.6%7.3–10.16%6.3%Worse
Stroke3.8%3.3–4.33.4%3.4%About the same
Lost all teeth (ages 65+)15.1%12.5–18.212.8%12.3%About the same
Habits
Smoke cigarettes16.4%13.6–19.511.3%11.8%Worse
No exercise outside work28.4%23.7–33.325.9%24.7%About the same
Binge drinking17.2%14.3–20.516.3%15.4%About the same
Sleep under 7 hours36.9%31.2–42.837.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.3%4.8–7.97.9%11%About the same
Checkup in the past year79.2%75.7–82.580.8%77.4%About the same
Dentist visit in the past year57.6%53.9–61.163.5%63.2%Worse
Cholesterol check in 5 years88.1%86.1–89.889.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)77.3%74.2–80.177.2%76.5%About the same
Colorectal cancer screening (ages 45–75)69.4%64.7–73.966.8%65.5%About the same
Mammogram in 2 years (women 50–74)76.2%69.2–82.378.9%76.4%About the same
Mind and connection
Ever told they have depression23.1%19.7–26.617.5%20.6%Worse
Feel lonely32.2%27.5–3734.2%32.5%About the same
Lack social and emotional support23.8%20.2–27.626.4%23.6%About the same
Everyday needs
Worried about having enough food15.2%12.2–18.617.2%15%About the same
Worried about keeping housing12.4%10.3–14.814.5%12%About the same
Threatened with a utility shut-off7.8%6.6–9.18.2%7.6%About the same
Lack reliable transportation8.2%7–9.68.6%7.9%About the same
Received SNAP (food stamps)14.4%11.6–17.514.1%11.6%About the same
Disability
Any disability31.1%26.8–35.627.2%30.1%About the same
Difficulty walking or climbing stairs15.4%13–17.913.4%13.6%About the same
Difficulty concentrating or remembering14.3%12.3–16.412.1%13.9%Higher
Hearing difficulty6.9%6–7.85.6%6.7%Higher
Vision difficulty5.1%4.4–5.95.2%5.4%About the same
Difficulty doing errands alone9.1%7.8–10.57.7%7.9%Higher
Difficulty dressing or bathing4.3%3.6–53.8%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Tupper Lake

Is Tupper Lake a healthy place to live?

On seven CDC estimates for adults, Tupper Lake is healthier than 35% of U.S. towns: ≈ C for health, #671 of 755 in New York. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Tupper Lake?

CDC estimates 40.8% of adults have obesity, likely between 34.2% and 47.5%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Tupper Lake?

Adirondack Medical Center - Saranac Lake in Saranac Lake, 17.6 miles in a straight line from Tupper Lake’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Tupper Lake have no health insurance?

CDC estimates 6.3% of adults ages 18–64 have no health insurance (likely 4.8–7.9%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Tupper Lake more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Tupper Lake.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.