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≈ B−Health Grade
Health in Stamford · CDC PLACES 2025

Among U.S. towns with similar household incomes, Stamford is healthier than 76%

Stamford differs from New York on 15 of 32 measures CDC estimates: 6 better, 9 worse.

Modeled estimates for adults 18+, from ZIP codes 13788, 12167, 13739, 13842. How CDC estimates town health

What stands out · In brief

What stands out about health in Stamford

COPD, cancer and heart disease run high in Stamford

1 in 11 adults have COPD (8.9%), vs 6% across New York. 1 in 9 adults have had cancer (11.2%), vs 7.7% across New York. Heart disease is also above the state: 8.6%, vs 6.1% across New York. In all, Stamford runs above New York on six of 11 chronic conditions. Conditions ↓

More high blood pressure in Stamford, and more people treating it

40.7% of adults have high blood pressure (New York 32.6%), but 80.3% of them take medicine for it, vs 77.2% statewide. Checkups ↓

Smoking is more common in Stamford

1 in 7 adults smoke cigarettes (14.3%), vs 11.3% across New York. Habits ↓

Stamford is healthier than its income would predict

Against all U.S. towns, Stamford is healthier than 53%. Against the 9,433 towns with similar household incomes ($47K–$78K), it’s healthier than 76%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Stamford’s likely range; Stamford’s figures come from ZIP codes 13788, 12167, 13739, 13842, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Stamford’s grade

On seven CDC estimates for adults, Stamford is healthier than 53% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 76% of U.S. towns); physical distress pulls it down (better than 31%).

BSelf-rated health18.7% · NY 18.1% · U.S. 19.4%
CPhysical distress15.3% · NY 12.8% · U.S. 13%
A−Mental distress15.4% · NY 15% · U.S. 15.9%
B+Obesity33.4% · NY 28.8% · U.S. 32.9%
C+Diabetes12.7% · NY 11.5% · U.S. 12%
B−Smoking14.3% smoke · NY 11.3% · U.S. 11.8%
C+Exercise27.6% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 53%
Less healthyHealthier
U.S. towns with similar incomes, $47K–$78K (9,433)Healthier than 76%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Stamford’s median household income is $62,083; among the 9,433 U.S. towns within 25% of that ($47K–$78K), it’s healthier than 76%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Stamford could be anywhere from C− to A−. The letter shows with “≈”. These are ZIP code figures (ZIP 13788,12167,13739,13842), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Stamford adults…

Stamford runs above NY on 7 of 12 conditions. Tap one to see it as people.

9 of every 100 Stamford adults have COPD
New York: 6 in 100 · worse · likely 7.7–10.2%
Better than NYWorseAbout the sameNew York
Checkups & screenings

Keeping up with care

Share of Stamford adults getting routine care. The full ring is 100%; the dark tick marks New York.

83%Yearly checkupNY 81%
62%Dentist visitNY 64%
91%Cholesterol checkNY 89%
71%Colon screeningNY 67%
76%MammogramNY 79%
80%Taking BP medsNY 77%
1 in 18
working-age adults has no health insurance
Stamford 5.7% · New York 1 in 13 (7.9%)
Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 27.6%NY 25.9%
Sleep under 7 hours 40.2%NY 37.9%
Binge drink 15.9%NY 16.3%
Smoke cigarettes 14.3%NY 11.3%
0%10%20%30%40%50%
Stamford, betterStamford, worseAbout the sameNew York
Where Stamford gets moving

16 miles of trails across 20 parks and preserves

Parks & trails →
Getting care

Care in and near Stamford

No hospital or community health center in Stamford itself. These are the nearest.

HNearest ERMargaretville Memorial HospitalMargaretville · 13.3 miDirections →
+Low-cost careHasc Medical Center at Camp HascParksville · 35 mi · sliding-scale feesDirections →
13.3 mi
Margaretville Memorial Hospital
Margaretville · not rated
ERRural critical access
13.7 mi
O'connor Hospital
Delhi · not rated
ERRural critical access
21.4 mi
Aurelia Osborn Fox Memorial Hospital
Oneonta · ★★★★★
ER
25.7 mi
Cobleskill Regional Hospital
Cobleskill · ★★★★★
ERRural critical access
35 mi
Hasc Medical Center at Camp Hasc
Parksville · community health center
Sliding-scale fees
38.6 mi
Refuah Health Center
2 sites · nearest in Liberty
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Stamford itself
✓ Dental careNo HRSA shortage area covers Stamford itself
✓ Mental healthNo HRSA shortage area covers Stamford itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Stamford; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Stamford adults are doing

About the same as New York on each measure.

3 in 10Stamford adults feel lonely
29.7% · NY 34.2% · About the same as NY
1 in 4Stamford adults lack social or emotional support
22.8% · NY 26.4% · About the same as NY
1 in 5Stamford adults have been diagnosed with depression
20.2% · NY 17.5% · About the same as NY
1 in 6Stamford adults are in frequent mental distress
15.4% · NY 15% · About the same as NY
The one neighbors can help with

3 in 10 Stamford adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Stamford adults worry about having enough food
13.1% · NY 17.2%
Better than NY
1 in 9
Stamford adults worry about keeping their housing
10.6% · NY 14.5%
Better than NY
1 in 14
Stamford adults were threatened with a utility shut-off
6.9% · NY 8.2%
About the same as NY
1 in 14
Stamford adults lack reliable transportation
7.1% · NY 8.6%
Better than NY

12.4% of Stamford adults receive SNAP (food stamps), compared with 14.1% across New York.

Around town

Stamford and the towns around it

Stamford’s Health Grade ranks 4th of 5 graded towns around it.

Kortright: 31.4%Harpersfield: 33.7%Roxbury: 31.5%Bovina: 33.2%Bloomville: 31.1%Stamford: 34%Delhi: 29.1%Davenport: 31.5%Meredith: 29.6%Worcester: 33.3%Maryland: 32.3%Jefferson: 33.3%Middletown: 32.2%Prattsville: 33.9%Halcott: 33.3%Andes: 32.2%Hamden: 33.4%Stamford: 33.4%StamfordKortrightHarpersfieldRoxburyBovinaBloomvilleStamfordDelhiMargaretville Memorial Hospital · Margaretville · 13.3 miHO'connor Hospital · Delhi · 13.7 miHAurelia Osborn Fox Memorial Hospital · Oneonta · 21.4 mi · 3★ MedicareH
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#14 of 18 towns on this map, healthiest first
Delhi29.1%
Bloomville31.1%
Kortright31.4%
Roxbury31.5%
Bovina33.2%
Stamford33.4%
Harpersfield33.7%
Stamford34%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
StamfordB−33.4%12.7%14.3%ZIP codes
KortrightB+31.4%11.2%12.8%ZIP codes
HarpersfieldB−33.7%13%15%ZIP codes
RoxburyB+31.5%12.4%12.6%ZIP codes
Bovina————
Bloomville————
StamfordB−34%12.3%15%CDC place
DelhiA−29.1%9.1%10.9%ZIP codes

Bovina and Bloomville: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30.4%

of Stamford adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.8%
Thinking or memory12.3%
Hearing8.1%
Errands alone8.6%
Vision5.3%
Dressing or bathing4.4%
New York

Every CDC estimate for Stamford

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Stamford is better than New York on 6 and worse on 9; on the rest, the New York figure falls inside Stamford’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…StamfordNYU.S.vs NY
Overall health
Fair or poor health18.7%16.1–21.518.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)15.3%13.5–17.312.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)15.4%13.6–17.215%15.9%About the same
Conditions
Obesity33.4%27.3–39.828.8%32.9%About the same
Diabetes12.7%11.1–14.511.5%12%About the same
High blood pressure40.7%36.7–44.632.6%34.4%Worse
High cholesterol (adults screened in 5 years)40.3%36.2–44.237.7%37.1%About the same
Arthritis32.8%29.5–36.124%25.3%Worse
Asthma11%9.8–12.210.3%9.9%About the same
Cancer, other than skin cancer11.2%10.2–12.27.7%7.9%Worse
Coronary heart disease8.6%7.6–9.66.1%6.4%Worse
COPD8.9%7.7–10.26%6.3%Worse
Stroke4.4%3.9–4.83.4%3.4%Worse
Lost all teeth (ages 65+)15.9%13.3–18.812.8%12.3%Worse
Habits
Smoke cigarettes14.3%12–16.611.3%11.8%Worse
No exercise outside work27.6%23.4–3225.9%24.7%About the same
Binge drinking15.9%13.3–18.716.3%15.4%About the same
Sleep under 7 hours40.2%34.7–46.137.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.7%4.7–77.9%11%Better
Checkup in the past year82.6%79.8–85.280.8%77.4%About the same
Dentist visit in the past year61.9%58.5–65.263.5%63.2%About the same
Cholesterol check in 5 years90.7%89.3–91.989.2%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)80.3%77.5–82.777.2%76.5%Better
Colorectal cancer screening (ages 45–75)70.7%66.5–74.866.8%65.5%About the same
Mammogram in 2 years (women 50–74)76.1%69.4–82.378.9%76.4%About the same
Mind and connection
Ever told they have depression20.2%17.3–23.117.5%20.6%About the same
Feel lonely29.7%24.5–35.134.2%32.5%About the same
Lack social and emotional support22.8%18.9–26.926.4%23.6%About the same
Everyday needs
Worried about having enough food13.1%10.6–15.917.2%15%Better
Worried about keeping housing10.6%8.7–12.614.5%12%Better
Threatened with a utility shut-off6.9%5.8–8.28.2%7.6%About the same
Lack reliable transportation7.1%6–8.38.6%7.9%Better
Received SNAP (food stamps)12.4%10–14.914.1%11.6%About the same
Disability
Any disability30.4%26.6–34.527.2%30.1%About the same
Difficulty walking or climbing stairs15.8%13.7–18.213.4%13.6%Higher
Difficulty concentrating or remembering12.3%10.8–1412.1%13.9%About the same
Hearing difficulty8.1%7.2–9.15.6%6.7%Higher
Vision difficulty5.3%4.7–65.2%5.4%About the same
Difficulty doing errands alone8.6%7.4–9.87.7%7.9%About the same
Difficulty dressing or bathing4.4%3.9–53.8%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Stamford

Is Stamford a healthy place to live?

On seven CDC estimates for adults, Stamford is healthier than 53% of U.S. towns: ≈ B− for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Stamford?

CDC estimates 33.4% of adults have obesity, likely between 27.3% and 39.8%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Stamford?

Margaretville Memorial Hospital in Margaretville, 13.3 miles in a straight line from Stamford’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Stamford have no health insurance?

CDC estimates 5.7% of adults ages 18–64 have no health insurance (likely 4.7–7%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Stamford more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Stamford.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.