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AHealth Grade
Health in Sackets Harbor · CDC PLACES 2025

On CDC estimates, Sackets Harbor is healthier than 86% of U.S. towns

Sackets Harbor differs from New York on 17 of 32 measures CDC estimates: 14 better, 3 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Sackets Harbor. How CDC estimates town health

What stands out · In brief

What stands out about health in Sackets Harbor

Binge drinking is the habit Sackets Harbor doesn’t win on

20.3% of adults binge drink, vs 16.3% across New York, even though more of them exercise. Habits ↓

Obesity and cancer run high in Sackets Harbor

1 in 3 adults have obesity (34.7%), vs 28.8% across New York. 1 in 11 adults have had cancer (9.2%), vs 7.7% across New York. Conditions ↓

Fewer Sackets Harbor adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below New York. 1 in 11 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Sackets Harbor’s likely range; at the ends of CDC’s ranges the grade could be anywhere from B to A+.

Health Grade

What’s behind Sackets Harbor’s grade

On seven CDC estimates for adults, Sackets Harbor is healthier than 86% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is fair or poor health (fewer adults who rate their health fair or poor than 92% of towns); the weakest is obesity, still better than 61%.

ASelf-rated health13.4% · NY 18.1% · U.S. 19.4%
APhysical distress11.3% · NY 12.8% · U.S. 13%
A−Mental distress15.4% · NY 15% · U.S. 15.9%
BObesity34.7% · NY 28.8% · U.S. 32.9%
ADiabetes9.2% · NY 11.5% · U.S. 12%
A−Smoking10.7% smoke · NY 11.3% · U.S. 11.8%
A−Exercise20.8% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 86%
Less healthyHealthier
U.S. towns with similar incomes, $58K–$96K (10,819)Healthier than 96%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Sackets Harbor’s median household income is $77,043; among the 10,819 U.S. towns within 25% of that ($58K–$96K), it’s healthier than 96%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Sackets Harbor could be anywhere from B to A+.

How TownRatings grades health →

★ What stands out · Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 20.8%NY 25.9%
Sleep under 7 hours 38.6%NY 37.9%
Binge drink 20.3%NY 16.3%
Smoke cigarettes 10.7%NY 11.3%
0%10%20%30%40%
Sackets Harbor, betterSackets Harbor, worseAbout the sameNew York
Where Sackets Harbor gets moving

3.5 miles of trails across 2 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Sackets Harbor adults…

Sackets Harbor runs below NY on 4 of 12 conditions and above it on 2. Tap one to see it as people.

35 of every 100 Sackets Harbor adults have obesity
New York: 29 in 100 · worse · likely 29.8–39.9%
Better than NYWorseAbout the sameNew York
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Sackets Harbor adults worry about having enough food
9.3% · NY 17.2%
Better than NY
1 in 11
Sackets Harbor adults worry about keeping their housing
8.9% · NY 14.5%
Better than NY
1 in 19
Sackets Harbor adults were threatened with a utility shut-off
5.4% · NY 8.2%
Better than NY
1 in 17
Sackets Harbor adults lack reliable transportation
5.9% · NY 8.6%
Better than NY

8.4% of Sackets Harbor adults receive SNAP (food stamps), compared with 14.1% across New York.

Getting care

Care in and near Sackets Harbor

No hospital or community health center in Sackets Harbor itself. These are the nearest.

HNearest ERSamaritan Medical CenterWatertown · 10.1 miDirections →
★Best rated nearbySamaritan Medical Center★★★★★ · 10.1 miDirections →
+Low-cost careNorth Country Family HealWatertown · 9.5 mi · sliding-scale feesDirections →
9.5 mi
North Country Family Heal
5 sites · nearest in Watertown
Sliding-scale fees
Directions to nearest
10.1 mi
Samaritan Medical Center
Watertown · ★★★★★
ER
25.5 mi
Northern Oswego County Health Services
3 sites · nearest in Pulaski
Sliding-scale fees
Directions to nearest
26 mi
Carthage Area Hospital
Carthage · not rated
ERRural critical access
29.2 mi
River Hospital Clinics
Alexandria Bay · not rated
ERRural critical access
32.2 mi
Lewis County General Hospital
Lowville · not rated
ERRural critical access
✓ Primary careNo HRSA shortage area covers Sackets Harbor itself
✓ Dental careNo HRSA shortage area covers Sackets Harbor itself
✓ Mental healthNo HRSA shortage area covers Sackets Harbor itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Sackets Harbor; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Sackets Harbor adults getting routine care. The full ring is 100%; the dark tick marks New York.

81%Yearly checkupNY 81%
69%Dentist visitNY 64%
89%Cholesterol checkNY 89%
73%Colon screeningNY 67%
80%MammogramNY 79%
76%Taking BP medsNY 77%
1 in 21
working-age adults has no health insurance
Sackets Harbor 4.8% · New York 1 in 13 (7.9%)
Mind & connection

How Sackets Harbor adults are doing

On 1 of 4 measures, Sackets Harbor does better than New York.

3 in 10Sackets Harbor adults feel lonely
29.8% · NY 34.2% · About the same as NY
1 in 5Sackets Harbor adults lack social or emotional support
20.6% · NY 26.4% · Better than NY
1 in 5Sackets Harbor adults have been diagnosed with depression
19.9% · NY 17.5% · About the same as NY
1 in 6Sackets Harbor adults are in frequent mental distress
15.4% · NY 15% · About the same as NY
The one neighbors can help with

3 in 10 Sackets Harbor adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Sackets Harbor and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Sackets HarborA34.7%9.2%10.7%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

24.7%

of Sackets Harbor adults live with a disability (New York 27.2%). Thinking or memory is the most common.

Walking or climbing stairs10.5%
Thinking or memory11.2%
Hearing5.6%
Errands alone6.5%
Vision3.5%
Dressing or bathing2.7%
New York

Every CDC estimate for Sackets Harbor

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Sackets Harbor is better than New York on 14 and worse on 3; on the rest, the New York figure falls inside Sackets Harbor’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Sackets HarborNYU.S.vs NY
Overall health
Fair or poor health13.4%11–1618.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)11.3%9.7–13.112.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.4%13.3–17.515%15.9%About the same
Conditions
Obesity34.7%29.8–39.928.8%32.9%Worse
Diabetes9.2%7.8–10.611.5%12%Better
High blood pressure30%26.8–33.232.6%34.4%About the same
High cholesterol (adults screened in 5 years)33.4%30.2–36.937.7%37.1%Better
Arthritis26.4%23.6–29.224%25.3%About the same
Asthma11%9.8–12.310.3%9.9%About the same
Cancer, other than skin cancer9.2%8.3–10.27.7%7.9%Worse
Coronary heart disease5.6%4.8–6.46.1%6.4%About the same
COPD5.8%4.7–76%6.3%About the same
Stroke2.8%2.4–3.23.4%3.4%Better
Lost all teeth (ages 65+)9.3%7.7–11.212.8%12.3%Better
Habits
Smoke cigarettes10.7%8.3–13.211.3%11.8%About the same
No exercise outside work20.8%17–24.925.9%24.7%Better
Binge drinking20.3%17.3–23.416.3%15.4%Worse
Sleep under 7 hours38.6%34.3–43.337.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)4.8%3.6–6.27.9%11%Better
Checkup in the past year80.9%77.9–83.780.8%77.4%About the same
Dentist visit in the past year69.3%66.4–72.163.5%63.2%Better
Cholesterol check in 5 years88.5%86.3–90.489.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)76.2%73.2–78.877.2%76.5%About the same
Colorectal cancer screening (ages 45–75)72.7%69–76.366.8%65.5%Better
Mammogram in 2 years (women 50–74)79.5%73.7–84.678.9%76.4%About the same
Mind and connection
Ever told they have depression19.9%17.3–2317.5%20.6%About the same
Feel lonely29.8%25.6–34.634.2%32.5%About the same
Lack social and emotional support20.6%17.2–24.226.4%23.6%Better
Everyday needs
Worried about having enough food9.3%7.2–11.717.2%15%Better
Worried about keeping housing8.9%7.1–10.714.5%12%Better
Threatened with a utility shut-off5.4%4.4–6.58.2%7.6%Better
Lack reliable transportation5.9%4.9–7.18.6%7.9%Better
Received SNAP (food stamps)8.4%6.3–10.514.1%11.6%Lower
Disability
Any disability24.7%21.1–28.427.2%30.1%About the same
Difficulty walking or climbing stairs10.5%8.6–12.513.4%13.6%Lower
Difficulty concentrating or remembering11.2%9.3–13.212.1%13.9%About the same
Hearing difficulty5.6%4.9–6.45.6%6.7%About the same
Vision difficulty3.5%3–4.15.2%5.4%Lower
Difficulty doing errands alone6.5%5.4–7.77.7%7.9%About the same
Difficulty dressing or bathing2.7%2.3–3.23.8%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Sackets Harbor

Is Sackets Harbor a healthy place to live?

On seven CDC estimates for adults, Sackets Harbor is healthier than 86% of U.S. towns: A for health. Among U.S. towns with similar household incomes it’s healthier than 96%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Sackets Harbor?

CDC estimates 34.7% of adults have obesity, likely between 29.8% and 39.9%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Sackets Harbor?

Samaritan Medical Center in Watertown, 10.1 miles in a straight line from Sackets Harbor’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Sackets Harbor have no health insurance?

CDC estimates 4.8% of adults ages 18–64 have no health insurance (likely 3.6–6.2%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Sackets Harbor more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Sackets Harbor.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.