On CDC estimates, Mexico is healthier than 48% of U.S. towns
Mexico trails New York on 6 of 32 measures CDC estimates, and leads on none.
Modeled estimates for adults 18+, CDC’s own estimate for Mexico. How CDC estimates town health
What stands out about health in Mexico
Depression is more common in Mexico
1 in 4 adults have been diagnosed with depression (22.5%), vs 17.5% across New York. Frequent mental distress is above the state too: 18.1%, vs 15% across New York. Mind & connection ↓
Smoking is more common in Mexico
1 in 7 adults smoke cigarettes (15.3%), vs 11.3% across New York. Habits ↓
Mexico has a community health center but no hospital
Northern Oswego County Health Services is in town and charges on a sliding scale by income. The nearest ER is Oswego Hospital in Oswego, 12 miles away. Getting care ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Mexico’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to A−.
What’s behind Mexico’s grade
On seven CDC estimates for adults, Mexico is healthier than 48% of U.S. towns. Diabetes holds the grade up (fewer adults with diabetes than 70% of U.S. towns); mental distress pulls it down (better than 32%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Mexico’s median household income is $73,229; among the 10,765 U.S. towns within 25% of that ($55K–$92K), it’s healthier than 55%, about where its income would put it.
How Mexico adults are doing
On 2 of 4 measures, Mexico runs above New York.
1 in 3 Mexico adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Everyday habits, side by side with New York
Share of adults, with the New York figure marked.
Walk with neighbors
The easiest exercise habit to keep is one with company.
Care in and near Mexico
1 community health center in Mexico, plus the nearest just outside it.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Mexico; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Out of every 100 Mexico adults…
Mexico runs above NY on 4 of 12 conditions. Tap one to see it as people.
Keeping up with care
Share of Mexico adults getting routine care. The full ring is 100%; the dark tick marks New York.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
13.2% of Mexico adults receive SNAP (food stamps), compared with 14.1% across New York.
Mexico and the towns around it
How health changes across the town line.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Mexico | B− | 36% | 10.8% | 15.3% | CDC place |
Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Mexico adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.
Every CDC estimate for Mexico
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Mexico is better than New York on 0 and worse on 6; on the rest, the New York figure falls inside Mexico’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Mexico | NY | U.S. | vs NY |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 18.3%15.1–21.9 | 18.1% | 19.4% | About the same |
| Frequent physical distress (physical health not good 14+ days a month) | 14.6%12.5–16.9 | 12.8% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 18.1%15.6–20.5 | 15% | 15.9% | Worse |
| Conditions | ||||
| Obesity | 36%28.8–43 | 28.8% | 32.9% | About the same |
| Diabetes | 10.8%9.1–12.5 | 11.5% | 12% | About the same |
| High blood pressure | 34.4%30.3–38.5 | 32.6% | 34.4% | About the same |
| High cholesterol (adults screened in 5 years) | 36.6%32.4–40.8 | 37.7% | 37.1% | About the same |
| Arthritis | 29%25.6–32.4 | 24% | 25.3% | Worse |
| Asthma | 11.8%10.3–13.3 | 10.3% | 9.9% | About the same |
| Cancer, other than skin cancer | 9.4%8.4–10.4 | 7.7% | 7.9% | Worse |
| Coronary heart disease | 6.8%5.8–7.8 | 6.1% | 6.4% | About the same |
| COPD | 8%6.6–9.7 | 6% | 6.3% | Worse |
| Stroke | 3.5%3–4 | 3.4% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 14.2%11.5–17.1 | 12.8% | 12.3% | About the same |
| Habits | ||||
| Smoke cigarettes | 15.3%12.1–18.6 | 11.3% | 11.8% | Worse |
| No exercise outside work | 27.7%22.6–32.9 | 25.9% | 24.7% | About the same |
| Binge drinking | 17.2%14.3–20.4 | 16.3% | 15.4% | About the same |
| Sleep under 7 hours | 38.3%32.4–44.3 | 37.9% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 6%4.4–7.9 | 7.9% | 11% | About the same |
| Checkup in the past year | 80.8%77.5–83.8 | 80.8% | 77.4% | About the same |
| Dentist visit in the past year | 64%60.6–67.4 | 63.5% | 63.2% | About the same |
| Cholesterol check in 5 years | 88.2%86.1–90.2 | 89.2% | 87.1% | About the same |
| Taking blood pressure medicine (adults with high blood pressure) | 77.1%74.1–79.8 | 77.2% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 67.8%63–72.2 | 66.8% | 65.5% | About the same |
| Mammogram in 2 years (women 50–74) | 75.7%68–82 | 78.9% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 22.5%18.9–26 | 17.5% | 20.6% | Worse |
| Feel lonely | 32.6%27.5–38 | 34.2% | 32.5% | About the same |
| Lack social and emotional support | 23%19.2–27.4 | 26.4% | 23.6% | About the same |
| Everyday needs | ||||
| Worried about having enough food | 13.8%10.5–17.2 | 17.2% | 15% | About the same |
| Worried about keeping housing | 12%9.6–14.6 | 14.5% | 12% | About the same |
| Threatened with a utility shut-off | 7.4%6.1–8.9 | 8.2% | 7.6% | About the same |
| Lack reliable transportation | 7.9%6.5–9.4 | 8.6% | 7.9% | About the same |
| Received SNAP (food stamps) | 13.2%9.9–16.6 | 14.1% | 11.6% | About the same |
| Disability | ||||
| Any disability | 29.2%24.6–33.9 | 27.2% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 14.1%11.6–16.8 | 13.4% | 13.6% | About the same |
| Difficulty concentrating or remembering | 14%11.8–16.6 | 12.1% | 13.9% | About the same |
| Hearing difficulty | 6.4%5.5–7.3 | 5.6% | 6.7% | About the same |
| Vision difficulty | 4.7%4–5.6 | 5.2% | 5.4% | About the same |
| Difficulty doing errands alone | 8.7%7.3–10.3 | 7.7% | 7.9% | About the same |
| Difficulty dressing or bathing | 3.9%3.3–4.6 | 3.8% | 3.8% | About the same |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.
Questions about health in Mexico
Is Mexico a healthy place to live?
On seven CDC estimates for adults, Mexico is healthier than 48% of U.S. towns: ≈ B− for health. Among U.S. towns with similar household incomes it’s healthier than 55%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Mexico?
CDC estimates 36% of adults have obesity, likely between 28.8% and 43%, against 28.8% across New York and 32.9% nationally.
What hospital is closest to Mexico?
Oswego Hospital in Oswego, 12.0 miles in a straight line from Mexico’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.
How many people in Mexico have no health insurance?
CDC estimates 6% of adults ages 18–64 have no health insurance (likely 4.4–7.9%), against 7.9% across New York.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Mexico more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to A−.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Mexico.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.