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Ithaca Commons (New York)Photo: Kenneth C. Zirkel · CC BY-SA 4.0
AHealth Grade
Health in Ithaca · CDC PLACES 2025

On CDC estimates, Ithaca is healthier than 90% of U.S. towns

Ithaca differs from New York on 25 of 32 measures CDC estimates: 16 better, 9 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Ithaca. How CDC estimates town health

What stands out · In brief

What stands out about health in Ithaca

Depression is more common in Ithaca

1 in 4 adults have been diagnosed with depression (23.9%), vs 17.5% across New York. Frequent mental distress is above the state too: 19.1%, vs 15% across New York. Mind & connection ↓

Binge drinking is the habit Ithaca doesn’t win on

20% of adults binge drink, vs 16.3% across New York, even though fewer of them smoke and more of them exercise. Habits ↓

Diabetes and stroke are less common in Ithaca

Ithaca runs below New York on nine chronic conditions, most of all diabetes (4.7% vs 11.5%), stroke (1.5% vs 3.4%) and heart disease (2.7% vs 6.1%). A young population is part of it: only 10% of residents are 65 or older (New York 18%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Ithaca’s likely range.

Health Grade

What’s behind Ithaca’s grade

On seven CDC estimates for adults, Ithaca is healthier than 90% of U.S. towns, #141 of 755 in New York. Diabetes holds the grade up (fewer adults with diabetes than almost every U.S. town); mental distress pulls it down (better than 17%).

ASelf-rated health13% · NY 18.1% · U.S. 19.4%
A+Physical distress9.1% · NY 12.8% · U.S. 13%
C−Mental distress19.1% · NY 15% · U.S. 15.9%
A+Obesity22.6% · NY 28.8% · U.S. 32.9%
A+Diabetes4.7% · NY 11.5% · U.S. 12%
A+Smoking7.8% smoke · NY 11.3% · U.S. 11.8%
AExercise17.4% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 90%
Less healthyHealthier
New York towns we grade (755)Healthier than 81%
U.S. towns with similar incomes, $37K–$61K (5,307)Healthier than 100%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Ithaca’s median household income is $48,784; among the 5,307 U.S. towns within 25% of that ($37K–$61K), it’s healthier than 100%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Ithaca could be anywhere from A− to A+.

How TownRatings grades health →

★ What stands out · Mind & connection

How Ithaca adults are doing

On 3 of 4 measures, Ithaca runs above New York.

2 in 5Ithaca adults feel lonely
39.2% · NY 34.2% · Worse than NY
1 in 4Ithaca adults lack social or emotional support
24.4% · NY 26.4% · About the same as NY
1 in 4Ithaca adults have been diagnosed with depression
23.9% · NY 17.5% · Worse than NY
1 in 5Ithaca adults are in frequent mental distress
19.1% · NY 15% · Worse than NY
The one neighbors can help with

2 in 5 Ithaca adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Chronic conditions

Out of every 100 Ithaca adults…

Ithaca runs below NY on 9 of 12 conditions and above it on 1. Tap one to see it as people.

5 of every 100 Ithaca adults have diabetes
New York: 12 in 100 · better · likely 4.1–5.4%
Better than NYWorseAbout the sameNew York
Why age matters in Ithaca

Only 10% of Ithaca residents are 65 or older, vs 18% across New York. Heart disease, COPD and arthritis run low partly because the town is young.

Residents 65 and older

Ithaca10%
New York18%
Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 17.4%NY 25.9%
Sleep under 7 hours 35.4%NY 37.9%
Binge drink 20%NY 16.3%
Smoke cigarettes 7.8%NY 11.3%
0%10%20%30%40%
Ithaca, betterIthaca, worseAbout the sameNew York
Where Ithaca gets moving

10 miles of trails across 24 parks and preserves

Parks & trails →
Getting care

Care in and near Ithaca

No hospital or community health center in Ithaca itself. These are the nearest.

HNearest ERCayuga Medical Center at IthacaIthaca · 2.6 miDirections →
★Best rated nearbyCayuga Medical Center at Ithaca★★★★★ · 2.6 miDirections →
+Low-cost careFamily Health NetworkCortland · 18.9 mi · sliding-scale feesDirections →
2.6 mi
Cayuga Medical Center at Ithaca
Ithaca · ★★★★★
ER
18.9 mi
Family Health Network
5 sites · nearest in Cortland
Sliding-scale fees
Directions to nearest
19.3 mi
Schuyler Hospital
Montour Falls · not rated
ERRural critical access
19.8 mi
Guthrie Cortland Regional Medical Center
Cortland · ★★★★★
ER
23 mi
Finger Lakes Community Health
2 sites · nearest in Ovid
Sliding-scale fees
Directions to nearest
29 mi
Arnot Ogden Medical Center
Elmira · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Ithaca itself
✓ Dental careNo HRSA shortage area covers Ithaca itself
✓ Mental healthNo HRSA shortage area covers Ithaca itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Ithaca; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Ithaca adults getting routine care. The full ring is 100%; the dark tick marks New York.

72%Yearly checkupNY 81%
59%Dentist visitNY 64%
79%Cholesterol checkNY 89%
70%Colon screeningNY 67%
81%MammogramNY 79%
57%Taking BP medsNY 77%
1 in 18
working-age adults has no health insurance
Ithaca 5.7% · New York 1 in 13 (7.9%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Ithaca adults worry about having enough food
15.4% · NY 17.2%
About the same as NY
1 in 9
Ithaca adults worry about keeping their housing
11.5% · NY 14.5%
Better than NY
1 in 14
Ithaca adults were threatened with a utility shut-off
6.9% · NY 8.2%
Better than NY
1 in 10
Ithaca adults lack reliable transportation
10.3% · NY 8.6%
Worse than NY

12% of Ithaca adults receive SNAP (food stamps), compared with 14.1% across New York.

Around town

Ithaca and the towns around it

How health changes across the town line.

South Hill: 21.5%Northwest Ithaca: 25.7%East Ithaca: 20.5%Cayuga Heights: 20.6%Northeast Ithaca: 23.6%Lansing: 22.9%Ithaca: 23.2%Lansing: 28.8%Ithaca: 22.6%IthacaSouth HillNorthwest IthacaEast IthacaCayuga HeightsCayuga Medical Center at Ithaca · Ithaca · 2.6 mi · 3★ MedicareH
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#4 of 9 towns on this map, healthiest first
East Ithaca20.5%
Cayuga Heights20.6%
South Hill21.5%
Ithaca22.6%
Northwest Ithaca25.7%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
IthacaA22.6%4.7%7.8%CDC place
South Hill————
Northwest Ithaca————
East Ithaca————
Cayuga HeightsA+20.6%7.1%5.9%CDC place

South Hill, Northwest Ithaca and East Ithaca: Census-designated places inside larger towns, graded as part of them. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

23.6%

of Ithaca adults live with a disability (New York 27.2%). Thinking or memory is the most common.

Walking or climbing stairs6%
Thinking or memory14.7%
Hearing3.3%
Errands alone7.5%
Vision3.9%
Dressing or bathing2%
New York

Every CDC estimate for Ithaca

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Ithaca is better than New York on 16 and worse on 9; on the rest, the New York figure falls inside Ithaca’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…IthacaNYU.S.vs NY
Overall health
Fair or poor health13%11.4–14.718.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)9.1%8.1–10.212.8%13%Better
Frequent mental distress (mental health not good 14+ days a month)19.1%17.2–21.115%15.9%Worse
Conditions
Obesity22.6%18.5–26.928.8%32.9%Better
Diabetes4.7%4.1–5.411.5%12%Better
High blood pressure18.2%16–20.432.6%34.4%Better
High cholesterol (adults screened in 5 years)21.9%19.4–24.537.7%37.1%Better
Arthritis12.7%11.3–14.224%25.3%Better
Asthma10.6%9.5–11.810.3%9.9%About the same
Cancer, other than skin cancer4%3.7–4.47.7%7.9%Better
Coronary heart disease2.7%2.5–36.1%6.4%Better
COPD3.3%2.9–3.66%6.3%Better
Stroke1.5%1.4–1.63.4%3.4%Better
Lost all teeth (ages 65+)11.1%9.1–13.312.8%12.3%About the same
Habits
Smoke cigarettes7.8%6.7–911.3%11.8%Better
No exercise outside work17.4%14.7–20.325.9%24.7%Better
Binge drinking20%17–23.116.3%15.4%Worse
Sleep under 7 hours35.4%30.5–40.637.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.7%4.9–6.67.9%11%Better
Checkup in the past year72.3%68.6–75.880.8%77.4%Worse
Dentist visit in the past year59.3%55.9–62.763.5%63.2%Worse
Cholesterol check in 5 years78.7%76.3–8189.2%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)56.8%54.5–59.177.2%76.5%Worse
Colorectal cancer screening (ages 45–75)69.9%65.7–73.966.8%65.5%About the same
Mammogram in 2 years (women 50–74)80.7%74.9–85.878.9%76.4%About the same
Mind and connection
Ever told they have depression23.9%20.8–27.117.5%20.6%Worse
Feel lonely39.2%34.3–44.234.2%32.5%Worse
Lack social and emotional support24.4%21.1–27.926.4%23.6%About the same
Everyday needs
Worried about having enough food15.4%13.2–17.717.2%15%About the same
Worried about keeping housing11.5%9.9–13.214.5%12%Better
Threatened with a utility shut-off6.9%6–7.98.2%7.6%Better
Lack reliable transportation10.3%9.1–11.68.6%7.9%Worse
Received SNAP (food stamps)12%10.2–13.714.1%11.6%Lower
Disability
Any disability23.6%20.7–26.727.2%30.1%Lower
Difficulty walking or climbing stairs6%5.2–6.913.4%13.6%Lower
Difficulty concentrating or remembering14.7%13.2–16.412.1%13.9%Higher
Hearing difficulty3.3%3–3.75.6%6.7%Lower
Vision difficulty3.9%3.5–4.25.2%5.4%Lower
Difficulty doing errands alone7.5%6.7–8.47.7%7.9%About the same
Difficulty dressing or bathing2%1.8–2.23.8%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Ithaca

Is Ithaca a healthy place to live?

On seven CDC estimates for adults, Ithaca is healthier than 90% of U.S. towns: A for health, #141 of 755 in New York. Among U.S. towns with similar household incomes it’s healthier than 100%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Ithaca?

CDC estimates 22.6% of adults have obesity, likely between 18.5% and 26.9%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Ithaca?

Cayuga Medical Center at Ithaca in Ithaca, 2.6 miles in a straight line from Ithaca’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Ithaca have no health insurance?

CDC estimates 5.7% of adults ages 18–64 have no health insurance (likely 4.9–6.6%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Ithaca more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Ithaca.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.