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Cyrus Bates HouseCyrus Bates House · Photo: Loslazos · CC BY-SA 4.0
≈ B−Health Grade
Health in Henderson · CDC PLACES 2025

Among U.S. towns with similar household incomes, Henderson is healthier than 35%

Henderson differs from New York on 16 of 32 measures CDC estimates: 8 better, 8 worse.

Modeled estimates for adults 18+, from ZIP codes 13650, 13605, 13651. How CDC estimates town health

What stands out · In brief

What stands out about health in Henderson

COPD, cancer and arthritis run high in Henderson

1 in 12 adults have COPD (8.6%), vs 6% across New York. 1 in 9 adults have had cancer (11%), vs 7.7% across New York. Arthritis is also above the state: 33.1%, vs 24% across New York. In all, Henderson runs above New York on six of 11 chronic conditions. Age is part of it: 42% of residents are 65 or older (New York 18%), and COPD, cancer and arthritis are more common later in life. Conditions ↓

Against towns with similar incomes, Henderson’s lead shrinks

Henderson is healthier than 51% of U.S. towns, but 35% of the 9,665 towns with similar household incomes ($69K–$116K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Smoking is more common in Henderson

1 in 7 adults smoke cigarettes (14.3%), vs 11.3% across New York. Habits ↓

Fewer Henderson adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below New York. 1 in 8 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Henderson’s likely range; Henderson’s figures come from ZIP codes 13650, 13605, 13651, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Henderson’s grade

On seven CDC estimates for adults, Henderson is healthier than 51% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 71% of U.S. towns); obesity pulls it down (better than 33%).

BSelf-rated health18% · NY 18.1% · U.S. 19.4%
B−Physical distress14.4% · NY 12.8% · U.S. 13%
B+Mental distress15.8% · NY 15% · U.S. 15.9%
CObesity38.3% · NY 28.8% · U.S. 32.9%
C+Diabetes12.6% · NY 11.5% · U.S. 12%
B−Smoking14.3% smoke · NY 11.3% · U.S. 11.8%
C+Exercise26.6% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 51%
Less healthyHealthier
U.S. towns with similar incomes, $69K–$116K (9,665)Healthier than 35%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Henderson’s median household income is $92,400; among the 9,665 U.S. towns within 25% of that ($69K–$116K), it’s healthier than 35%, less than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Henderson could be anywhere from C− to A−. The letter shows with “≈”. These are ZIP code figures (ZIP 13650,13605,13651), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Henderson adults…

Henderson runs above NY on 7 of 12 conditions. Tap one to see it as people.

9 of every 100 Henderson adults have COPD
New York: 6 in 100 · worse · likely 7.5–9.9%
Better than NYWorseAbout the sameNew York
Why age matters here

Henderson is an older town: 42% of residents are 65 or older, vs 18% across New York. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Henderson as about how healthy they are.

Residents 65 and older

Henderson42%
New York18%
Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 26.6%NY 25.9%
Sleep under 7 hours 39.2%NY 37.9%
Binge drink 17.4%NY 16.3%
Smoke cigarettes 14.3%NY 11.3%
0%10%20%30%40%
Henderson, betterHenderson, worseAbout the sameNew York
Where Henderson gets moving

27 miles of trails across 4 parks and preserves

Parks & trails →
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Henderson adults worry about having enough food
12.1% · NY 17.2%
Better than NY
1 in 10
Henderson adults worry about keeping their housing
10.5% · NY 14.5%
Better than NY
1 in 15
Henderson adults were threatened with a utility shut-off
6.6% · NY 8.2%
Better than NY
1 in 14
Henderson adults lack reliable transportation
6.9% · NY 8.6%
Better than NY

12.1% of Henderson adults receive SNAP (food stamps), compared with 14.1% across New York.

Getting care

Care in and near Henderson

No hospital or community health center in Henderson itself. These are the nearest.

HNearest ERSamaritan Medical CenterWatertown · 15.3 miDirections →
★Best rated nearbySamaritan Medical Center★★★★★ · 15.3 miDirections →
+Low-cost careNorth Country Family HealWatertown · 15.3 mi · sliding-scale feesDirections →
15.3 mi
Samaritan Medical Center
Watertown · ★★★★★
ER
15.3 mi
North Country Family Heal
4 sites · nearest in Watertown
Sliding-scale fees
Directions to nearest
20 mi
Northern Oswego County Health Services
4 sites · nearest in Pulaski
Sliding-scale fees
Directions to nearest
30.5 mi
Carthage Area Hospital
Carthage · not rated
ERRural critical access
34.2 mi
Lewis County General Hospital
Lowville · not rated
ERRural critical access
35.7 mi
River Hospital Clinics
Alexandria Bay · not rated
ERRural critical access
✓ Primary careNo HRSA shortage area covers Henderson itself
✓ Dental careNo HRSA shortage area covers Henderson itself
✓ Mental healthNo HRSA shortage area covers Henderson itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Henderson; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Henderson adults getting routine care. The full ring is 100%; the dark tick marks New York.

83%Yearly checkupNY 81%
65%Dentist visitNY 64%
90%Cholesterol checkNY 89%
72%Colon screeningNY 67%
76%MammogramNY 79%
80%Taking BP medsNY 77%
1 in 18
working-age adults has no health insurance
Henderson 5.6% · New York 1 in 13 (7.9%)
Mind & connection

How Henderson adults are doing

On 2 of 4 measures, Henderson does better than New York.

3 in 10Henderson adults feel lonely
29.4% · NY 34.2% · Better than NY
1 in 5Henderson adults lack social or emotional support
21.5% · NY 26.4% · Better than NY
1 in 5Henderson adults have been diagnosed with depression
20.2% · NY 17.5% · About the same as NY
1 in 6Henderson adults are in frequent mental distress
15.8% · NY 15% · About the same as NY
The one neighbors can help with

3 in 10 Henderson adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Henderson and the towns around it

Henderson’s Health Grade ranks 4th of 4 graded towns around it.

Hounsfield: 37.8%Ellisburg: 38.3%Adams: 38.2%Brownville: 38.5%Dexter: 38.7%Watertown: 39.3%Lyme: 36.7%Brownville: 37.9%Glen Park: 38.2%Lorraine: 38.5%Sandy Creek: 38.6%Boylston: 39.6%Rodman: 38.9%Henderson: 38.3%HendersonHounsfieldEllisburgAdamsSamaritan Medical Center · Watertown · 15.3 mi · 2★ MedicareHJCC Health & Wellness Center · Watertown · 15.3 mi+
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#6 of 14 towns on this map, healthiest first
Hounsfield37.8%
Adams38.2%
Henderson38.3%
Ellisburg38.3%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HendersonB−38.3%12.6%14.3%ZIP codes
HounsfieldB37.8%10.8%13.9%ZIP codes
EllisburgB−38.3%11.9%14.5%ZIP codes
AdamsB38.2%11.3%14.6%ZIP codes

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30.3%

of Henderson adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.3%
Thinking or memory12.5%
Hearing7.6%
Errands alone8.3%
Vision4.9%
Dressing or bathing4%
New York

Every CDC estimate for Henderson

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Henderson is better than New York on 8 and worse on 8; on the rest, the New York figure falls inside Henderson’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HendersonNYU.S.vs NY
Overall health
Fair or poor health18%15.5–20.718.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14.4%12.6–16.312.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.8%14–17.715%15.9%About the same
Conditions
Obesity38.3%33.3–43.728.8%32.9%Worse
Diabetes12.6%10.9–14.311.5%12%About the same
High blood pressure37.1%33.6–40.832.6%34.4%Worse
High cholesterol (adults screened in 5 years)38%34.5–41.737.7%37.1%About the same
Arthritis33.1%30–36.224%25.3%Worse
Asthma11.5%10.2–12.910.3%9.9%About the same
Cancer, other than skin cancer11%10–127.7%7.9%Worse
Coronary heart disease7.9%7–8.86.1%6.4%Worse
COPD8.6%7.5–9.96%6.3%Worse
Stroke4%3.6–4.53.4%3.4%Worse
Lost all teeth (ages 65+)13.3%11–1612.8%12.3%About the same
Habits
Smoke cigarettes14.3%12.1–16.811.3%11.8%Worse
No exercise outside work26.6%22.7–30.825.9%24.7%About the same
Binge drinking17.4%14.9–20.216.3%15.4%About the same
Sleep under 7 hours39.2%34.8–43.937.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.6%4.5–6.87.9%11%Better
Checkup in the past year82.8%80.3–85.380.8%77.4%About the same
Dentist visit in the past year64.8%61.8–67.963.5%63.2%About the same
Cholesterol check in 5 years89.8%88.4–91.189.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.7%77–82.377.2%76.5%About the same
Colorectal cancer screening (ages 45–75)71.5%67.5–75.366.8%65.5%Better
Mammogram in 2 years (women 50–74)75.6%69.3–81.478.9%76.4%About the same
Mind and connection
Ever told they have depression20.2%17.5–23.117.5%20.6%About the same
Feel lonely29.4%25.5–3434.2%32.5%Better
Lack social and emotional support21.5%18.6–25.126.4%23.6%Better
Everyday needs
Worried about having enough food12.1%10.1–14.517.2%15%Better
Worried about keeping housing10.5%8.9–12.314.5%12%Better
Threatened with a utility shut-off6.6%5.7–7.78.2%7.6%Better
Lack reliable transportation6.9%6–7.98.6%7.9%Better
Received SNAP (food stamps)12.1%10.1–14.414.1%11.6%About the same
Disability
Any disability30.3%26.6–34.227.2%30.1%About the same
Difficulty walking or climbing stairs15.3%13.2–17.513.4%13.6%About the same
Difficulty concentrating or remembering12.5%11–14.212.1%13.9%About the same
Hearing difficulty7.6%6.7–8.55.6%6.7%Higher
Vision difficulty4.9%4.3–5.55.2%5.4%About the same
Difficulty doing errands alone8.3%7.3–9.47.7%7.9%About the same
Difficulty dressing or bathing4%3.6–4.53.8%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Henderson

Is Henderson a healthy place to live?

On seven CDC estimates for adults, Henderson is healthier than 51% of U.S. towns: ≈ B− for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Henderson?

CDC estimates 38.3% of adults have obesity, likely between 33.3% and 43.7%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Henderson?

Samaritan Medical Center in Watertown, 15.3 miles in a straight line from Henderson’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Henderson have no health insurance?

CDC estimates 5.6% of adults ages 18–64 have no health insurance (likely 4.5–6.8%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Henderson more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Henderson.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.