Hankins Stone Arch Bridge · Photo: Doug Kerr from Upstate New York · CC BY-SA 2.0On CDC estimates, Fremont is healthier than 69% of U.S. towns
Fremont differs from New York on 15 of 32 measures CDC estimates: 9 better, 6 worse.
Modeled estimates for adults 18+, from ZIP codes 12776, 12760, 12741, 12723. How CDC estimates town health
What stands out about health in Fremont
Fremont is healthier than its income would predict
Against all U.S. towns, Fremont is healthier than 69%. Against the 10,224 towns with similar household incomes ($50K–$84K), it’s healthier than 88%. Health Grade ↓
Cancer, arthritis and heart disease run high in Fremont
1 in 9 adults have had cancer (11.1%), vs 7.7% across New York. 1 in 3 adults have arthritis (31.2%), vs 24% across New York. Heart disease is also above the state: 7.9%, vs 6.1% across New York. In all, Fremont runs above New York on five of 11 chronic conditions. Age is part of it: 26% of residents are 65 or older (New York 18%), and cancer, arthritis and heart disease are more common later in life. Conditions ↓
More high blood pressure in Fremont, and more people treating it
37.9% of adults have high blood pressure (New York 32.6%), but 80.2% of them take medicine for it, vs 77.2% statewide. Checkups ↓
Fewer Fremont adults struggle to make ends meet
Worries about food, housing, utility bills and getting around all run below New York. 1 in 9 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Fremont’s likely range; Fremont’s figures come from ZIP codes 12776, 12760, 12741, 12723, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.
What’s behind Fremont’s grade
On seven CDC estimates for adults, Fremont is healthier than 69% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 84% of U.S. towns); no exercise pulls it down (better than 48%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Fremont’s median household income is $67,115; among the 10,224 U.S. towns within 25% of that ($50K–$84K), it’s healthier than 88%, more than its income alone would suggest.
Out of every 100 Fremont adults…
Fremont runs above NY on 6 of 12 conditions. Tap one to see it as people.
Fremont is an older town: 26% of residents are 65 or older, vs 18% across New York. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Fremont as about how healthy they are.
Keeping up with care
Share of Fremont adults getting routine care. The full ring is 100%; the dark tick marks New York.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
10.2% of Fremont adults receive SNAP (food stamps), compared with 14.1% across New York.
Care in and near Fremont
No hospital or community health center in Fremont itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Fremont; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Everyday habits, side by side with New York
Share of adults, with the New York figure marked.
4.9 miles of trails across 2 parks and preserves
How Fremont adults are doing
On 1 of 4 measures, Fremont does better than New York.
3 in 10 Fremont adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Fremont and the towns around it
Fremont’s Health Grade ranks 3rd of 5 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Fremont | B+ | 30.3% | 11.8% | 12.6% | ZIP codes |
| Callicoon | B+ | 29.6% | 11.5% | 12.7% | ZIP codes |
| Delaware | A− | 28.2% | 10.6% | 10.5% | ZIP codes |
| Rockland | B− | 31.2% | 12.4% | 14.2% | ZIP codes |
| Hankins | — | — | — | — | |
| Hancock | B− | 33.2% | 12.8% | 14.9% | ZIP codes |
Hankins: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Fremont adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.
Every CDC estimate for Fremont
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Fremont is better than New York on 9 and worse on 6; on the rest, the New York figure falls inside Fremont’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Fremont | NY | U.S. | vs NY |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 17.2%14.9–19.7 | 18.1% | 19.4% | About the same |
| Frequent physical distress (physical health not good 14+ days a month) | 14%12.4–15.7 | 12.8% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 14.7%13.1–16.4 | 15% | 15.9% | About the same |
| Conditions | ||||
| Obesity | 30.3%24.8–36.2 | 28.8% | 32.9% | About the same |
| Diabetes | 11.8%10.3–13.4 | 11.5% | 12% | About the same |
| High blood pressure | 37.9%34.4–41.5 | 32.6% | 34.4% | Worse |
| High cholesterol (adults screened in 5 years) | 39.8%36.1–43.6 | 37.7% | 37.1% | About the same |
| Arthritis | 31.2%28.3–34.3 | 24% | 25.3% | Worse |
| Asthma | 10.6%9.6–11.8 | 10.3% | 9.9% | About the same |
| Cancer, other than skin cancer | 11.1%10.1–12.1 | 7.7% | 7.9% | Worse |
| Coronary heart disease | 7.9%7.1–8.8 | 6.1% | 6.4% | Worse |
| COPD | 7.7%6.6–8.9 | 6% | 6.3% | Worse |
| Stroke | 3.9%3.5–4.3 | 3.4% | 3.4% | Worse |
| Lost all teeth (ages 65+) | 13.6%11.5–16 | 12.8% | 12.3% | About the same |
| Habits | ||||
| Smoke cigarettes | 12.6%10.5–14.8 | 11.3% | 11.8% | About the same |
| No exercise outside work | 25.9%22–30 | 25.9% | 24.7% | About the same |
| Binge drinking | 15.4%13.1–18 | 16.3% | 15.4% | About the same |
| Sleep under 7 hours | 39.2%34–44.7 | 37.9% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 5.4%4.4–6.5 | 7.9% | 11% | Better |
| Checkup in the past year | 82.3%79.7–84.8 | 80.8% | 77.4% | About the same |
| Dentist visit in the past year | 64.5%61.5–67.4 | 63.5% | 63.2% | About the same |
| Cholesterol check in 5 years | 90.9%89.7–92.1 | 89.2% | 87.1% | Better |
| Taking blood pressure medicine (adults with high blood pressure) | 80.2%77.7–82.5 | 77.2% | 76.5% | Better |
| Colorectal cancer screening (ages 45–75) | 71.6%67.8–75.3 | 66.8% | 65.5% | Better |
| Mammogram in 2 years (women 50–74) | 76.9%71–82.3 | 78.9% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 19.6%17–22.4 | 17.5% | 20.6% | About the same |
| Feel lonely | 29.6%25.5–34.2 | 34.2% | 32.5% | About the same |
| Lack social and emotional support | 22%19–25.5 | 26.4% | 23.6% | Better |
| Everyday needs | ||||
| Worried about having enough food | 11.5%9.5–13.7 | 17.2% | 15% | Better |
| Worried about keeping housing | 9.7%8.2–11.3 | 14.5% | 12% | Better |
| Threatened with a utility shut-off | 6%5.2–6.9 | 8.2% | 7.6% | Better |
| Lack reliable transportation | 6.5%5.6–7.4 | 8.6% | 7.9% | Better |
| Received SNAP (food stamps) | 10.2%8.4–12.1 | 14.1% | 11.6% | Lower |
| Disability | ||||
| Any disability | 28.5%25–32.3 | 27.2% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 14.5%12.5–16.5 | 13.4% | 13.6% | About the same |
| Difficulty concentrating or remembering | 11.6%10.1–13.1 | 12.1% | 13.9% | About the same |
| Hearing difficulty | 7.5%6.7–8.4 | 5.6% | 6.7% | Higher |
| Vision difficulty | 4.6%4.1–5.2 | 5.2% | 5.4% | About the same |
| Difficulty doing errands alone | 7.6%6.7–8.6 | 7.7% | 7.9% | About the same |
| Difficulty dressing or bathing | 3.8%3.3–4.3 | 3.8% | 3.8% | About the same |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.
Questions about health in Fremont
Is Fremont a healthy place to live?
On seven CDC estimates for adults, Fremont is healthier than 69% of U.S. towns: ≈ B+ for health. Among U.S. towns with similar household incomes it’s healthier than 88%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Fremont?
CDC estimates 30.3% of adults have obesity, likely between 24.8% and 36.2%, against 28.8% across New York and 32.9% nationally.
What hospital is closest to Fremont?
Garnet Health Medical Center Catskills in Callicoon, 8.7 miles in a straight line from Fremont’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.
How many people in Fremont have no health insurance?
CDC estimates 5.4% of adults ages 18–64 have no health insurance (likely 4.4–6.5%), against 7.9% across New York.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Fremont more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Fremont.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.