Guest, Sign inJoin

Post to Cambridge

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
Hubbard Hall, Cambridge, NYPhoto: Daniel Case · CC BY-SA 3.0
≈ B+Health Grade
Health in Cambridge · CDC PLACES 2025

On CDC estimates, Cambridge is healthier than 71% of U.S. towns

Cambridge differs from New York on 12 of 32 measures CDC estimates: 7 better, 5 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Cambridge. How CDC estimates town health

What stands out · In brief

What stands out about health in Cambridge

Cambridge is healthier than its income would predict

Against all U.S. towns, Cambridge is healthier than 71%. Against the 10,704 towns with similar household incomes ($54K–$91K), it’s healthier than 86%. Health Grade ↓

Cancer, arthritis and COPD run high in Cambridge

1 in 9 adults have had cancer (11%), vs 7.7% across New York. 1 in 3 adults have arthritis (31.7%), vs 24% across New York. COPD is also above the state: 7.7%, vs 6% across New York. In all, Cambridge runs above New York on four of 11 chronic conditions. Conditions ↓

More high blood pressure in Cambridge, and more people treating it

36.3% of adults have high blood pressure (New York 32.6%), but 79.9% of them take medicine for it, vs 77.2% statewide. Checkups ↓

Fewer Cambridge adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below New York. 1 in 9 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Cambridge’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind Cambridge’s grade

On seven CDC estimates for adults, Cambridge is healthier than 71% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 83% of towns); the weakest is physical distress, still better than 53%.

B+Self-rated health17% · NY 18.1% · U.S. 19.4%
B−Physical distress14% · NY 12.8% · U.S. 13%
B+Mental distress15.5% · NY 15% · U.S. 15.9%
A−Obesity30.2% · NY 28.8% · U.S. 32.9%
B+Diabetes10.9% · NY 11.5% · U.S. 12%
B+Smoking13% smoke · NY 11.3% · U.S. 11.8%
BExercise24.9% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 71%
Less healthyHealthier
U.S. towns with similar incomes, $54K–$91K (10,704)Healthier than 86%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Cambridge’s median household income is $72,612; among the 10,704 U.S. towns within 25% of that ($54K–$91K), it’s healthier than 86%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Cambridge could be anywhere from C+ to A. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Cambridge adults…

Cambridge runs above NY on 5 of 12 conditions. Tap one to see it as people.

11 of every 100 Cambridge adults have had cancer
New York: 8 in 100 · worse · likely 10–12.1%
Better than NYWorseAbout the sameNew York
Checkups & screenings

Keeping up with care

Share of Cambridge adults getting routine care. The full ring is 100%; the dark tick marks New York.

83%Yearly checkupNY 81%
65%Dentist visitNY 64%
90%Cholesterol checkNY 89%
68%Colon screeningNY 67%
79%MammogramNY 79%
80%Taking BP medsNY 77%
1 in 20
working-age adults has no health insurance
Cambridge 5.1% · New York 1 in 13 (7.9%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Cambridge adults worry about having enough food
10.8% · NY 17.2%
Better than NY
1 in 11
Cambridge adults worry about keeping their housing
9.5% · NY 14.5%
Better than NY
1 in 17
Cambridge adults were threatened with a utility shut-off
5.9% · NY 8.2%
Better than NY
1 in 16
Cambridge adults lack reliable transportation
6.4% · NY 8.6%
Better than NY

10.1% of Cambridge adults receive SNAP (food stamps), compared with 14.1% across New York.

Getting care

Care in and near Cambridge

No hospital or community health center in Cambridge itself. These are the nearest.

HNearest ERSouthwestern Vermont Medical CenterBennington · 13.9 miDirections →
★Best rated nearbySouthwestern Vermont Medical Center★★★★★ · 13.9 miDirections →
+Low-cost careHudson Headwaters Health NetworkSalem · 9.5 mi · sliding-scale feesDirections →
9.5 mi
Hudson Headwaters Health Network
4 sites · nearest in Salem
Sliding-scale fees
Directions to nearest
11.8 mi
Battenkill Valley Health Center
3 sites · nearest in Arlington
Sliding-scale fees
Directions to nearest
13.9 mi
Southwestern Vermont Medical Center
Bennington · ★★★★★
ER
21.3 mi
Saratoga Hospital
Saratoga Springs · ★★★★★
ER
23.5 mi
Glens Falls Hospital
Glens Falls · ★★★★★
ER
25.1 mi
Samaritan Hospital of Troy, New York
Troy · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Cambridge itself
✓ Dental careCambridge is not a shortage area
✓ Mental healthNo HRSA shortage area covers Cambridge itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cambridge; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 24.9%NY 25.9%
Sleep under 7 hours 33%NY 37.9%
Binge drink 16.1%NY 16.3%
Smoke cigarettes 13%NY 11.3%
0%10%20%30%40%
Cambridge, betterCambridge, worseAbout the sameNew York
Where Cambridge gets moving

0 miles of trails across 1 park or preserve

Parks & trails →
Mind & connection

How Cambridge adults are doing

On 1 of 4 measures, Cambridge does better than New York.

3 in 10Cambridge adults feel lonely
30.4% · NY 34.2% · About the same as NY
1 in 5Cambridge adults lack social or emotional support
21.8% · NY 26.4% · Better than NY
1 in 5Cambridge adults have been diagnosed with depression
20.3% · NY 17.5% · About the same as NY
1 in 6Cambridge adults are in frequent mental distress
15.5% · NY 15% · About the same as NY
The one neighbors can help with

3 in 10 Cambridge adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Cambridge and the towns around it

How health changes across the town line.

Jackson: 30.1%Cambridge: 30.9%Salem: 31.1%Greenwich: 29.1%White Creek: 31.1%Easton: 29.8%Hoosick: 33.1%Pittstown: 32.3%Schaghticoke: 31.9%Cambridge: 30.2%CambridgeJacksonCambridgeSalem Family Health · Salem · 9.5 mi+
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#4 of 10 towns on this map, healthiest first
Jackson30.1%
Cambridge30.2%
Cambridge30.9%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
CambridgeB+30.2%10.9%13%CDC place
JacksonB+30.1%11.2%12.8%ZIP codes
Cambridge————

Cambridge: not graded. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

29.4%

of Cambridge adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs14.5%
Thinking or memory12.1%
Hearing7%
Errands alone7.9%
Vision4.5%
Dressing or bathing3.7%
New York

Every CDC estimate for Cambridge

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Cambridge is better than New York on 7 and worse on 5; on the rest, the New York figure falls inside Cambridge’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…CambridgeNYU.S.vs NY
Overall health
Fair or poor health17%14.3–2018.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14%12.2–15.912.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.5%13.7–17.515%15.9%About the same
Conditions
Obesity30.2%25–35.828.8%32.9%About the same
Diabetes10.9%9.4–12.611.5%12%About the same
High blood pressure36.3%32.8–40.132.6%34.4%Worse
High cholesterol (adults screened in 5 years)41.3%37.5–4537.7%37.1%About the same
Arthritis31.7%28.7–3524%25.3%Worse
Asthma11.1%9.9–12.410.3%9.9%About the same
Cancer, other than skin cancer11%10–12.17.7%7.9%Worse
Coronary heart disease7.3%6.4–8.36.1%6.4%Worse
COPD7.7%6.4–9.16%6.3%Worse
Stroke3.8%3.3–4.33.4%3.4%About the same
Lost all teeth (ages 65+)14.9%12.3–17.812.8%12.3%About the same
Habits
Smoke cigarettes13%10.4–15.511.3%11.8%About the same
No exercise outside work24.9%20.8–29.425.9%24.7%About the same
Binge drinking16.1%13.7–18.616.3%15.4%About the same
Sleep under 7 hours33%27.8–38.337.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.1%4–6.57.9%11%Better
Checkup in the past year82.7%80–8580.8%77.4%About the same
Dentist visit in the past year64.5%61.2–67.663.5%63.2%About the same
Cholesterol check in 5 years90.3%88.8–91.689.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.9%77.4–82.277.2%76.5%Better
Colorectal cancer screening (ages 45–75)68.2%63.7–72.466.8%65.5%About the same
Mammogram in 2 years (women 50–74)78.7%72.2–84.178.9%76.4%About the same
Mind and connection
Ever told they have depression20.3%17.5–23.217.5%20.6%About the same
Feel lonely30.4%25.8–35.634.2%32.5%About the same
Lack social and emotional support21.8%18.4–25.626.4%23.6%Better
Everyday needs
Worried about having enough food10.8%8.5–13.317.2%15%Better
Worried about keeping housing9.5%7.7–11.314.5%12%Better
Threatened with a utility shut-off5.9%4.9–78.2%7.6%Better
Lack reliable transportation6.4%5.4–7.58.6%7.9%Better
Received SNAP (food stamps)10.1%7.9–12.314.1%11.6%Lower
Disability
Any disability29.4%25.5–33.627.2%30.1%About the same
Difficulty walking or climbing stairs14.5%12.2–16.913.4%13.6%About the same
Difficulty concentrating or remembering12.1%10.5–1412.1%13.9%About the same
Hearing difficulty7%6.2–85.6%6.7%Higher
Vision difficulty4.5%3.8–5.25.2%5.4%About the same
Difficulty doing errands alone7.9%6.7–9.27.7%7.9%About the same
Difficulty dressing or bathing3.7%3.1–4.33.8%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Cambridge

Is Cambridge a healthy place to live?

On seven CDC estimates for adults, Cambridge is healthier than 71% of U.S. towns: ≈ B+ for health. Among U.S. towns with similar household incomes it’s healthier than 86%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Cambridge?

CDC estimates 30.2% of adults have obesity, likely between 25% and 35.8%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Cambridge?

Southwestern Vermont Medical Center in Bennington, 13.9 miles in a straight line from Cambridge’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Cambridge have no health insurance?

CDC estimates 5.1% of adults ages 18–64 have no health insurance (likely 4–6.5%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Cambridge more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Cambridge.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.