Guest, Sign inJoin

Post to Valencia

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
Valencia historic marker, Valencia NMPhoto: John Phelan · CC BY 4.0
≈ CHealth Grade
Health in Valencia · CDC PLACES 2025

Among U.S. towns with similar household incomes, Valencia is healthier than 62%

Valencia trails New Mexico on 1 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Valencia. How CDC estimates town health

What stands out · In brief

What stands out about health in Valencia

Every town around Valencia scores healthier

All three graded neighbors are ahead of Valencia’s C, from Los Lunas (B−) to Peralta (B). Around town ↓

Diabetes runs high in Valencia

1 in 6 adults have diabetes (15.6%), vs 13.2% across New Mexico. Conditions ↓

Valencia is healthier than its income would predict

Against all U.S. towns, Valencia is healthier than 34%. Against the 7,467 towns with similar household incomes ($41K–$69K), it’s healthier than 62%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Mexico figure falls outside Valencia’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B.

Health Grade

What’s behind Valencia’s grade

On seven CDC estimates for adults, Valencia is healthier than 34% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 74% of U.S. towns); diabetes pulls it down (better than 12%).

DSelf-rated health25.9% · NM 24% · U.S. 19.4%
DPhysical distress16.7% · NM 15.5% · U.S. 13%
B+Mental distress15.6% · NM 16.1% · U.S. 15.9%
B−Obesity36.2% · NM 34.1% · U.S. 32.9%
DDiabetes15.6% · NM 13.2% · U.S. 12%
B+Smoking13.1% smoke · NM 13.4% · U.S. 11.8%
CExercise28.6% · NM 25.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 34%
Less healthyHealthier
U.S. towns with similar incomes, $41K–$69K (7,467)Healthier than 62%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Valencia’s median household income is $55,170; among the 7,467 U.S. towns within 25% of that ($41K–$69K), it’s healthier than 62%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Valencia could be anywhere from D to B. The letter shows with “≈”.

How TownRatings grades health →

Around town

Valencia and the towns around it

Valencia’s Health Grade ranks 4th of 4 graded towns around it.

Los Lunas: 34.5%Peralta: 32.5%El Cerro: 32.3%Los Chaves: 34.8%Bosque Farms: 34.9%El Cerro Mission: 41%Valencia: 36.2%ValenciaLos LunasPeraltaEl CerroFCCH/Los Lunas Center · Los Lunas · 3.1 mi+
Healthier than NMNear NMLess healthyHHospital+Health center
Obesity
#6 of 7 towns on this map, healthiest first
El Cerro32.3%
Peralta32.5%
Los Lunas34.5%
Valencia36.2%
NM34.1%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
ValenciaC36.2%15.6%13.1%CDC place
Los LunasB−34.5%13.2%12.3%CDC place
PeraltaB32.5%13.3%10.8%CDC place
El CerroB−32.3%13.8%11.5%CDC place

Same-state neighbors only, ordered by length of shared border.

Chronic conditions

Out of every 100 Valencia adults…

Valencia runs above NM on 1 of 12 conditions. Tap one to see it as people.

16 of every 100 Valencia adults have diabetes
New Mexico: 13 in 100 · worse · likely 13.4–18%
Better than NMWorseAbout the sameNew Mexico
Getting care

Care in and near Valencia

No hospital or community health center in Valencia itself. These are the nearest.

HNearest ERPresbyterian HospitalAlbuquerque · 19.4 miDirections →
★Best rated nearbyPresbyterian Hospital★★★★★ · 19.4 miDirections →
+Low-cost careFirst Choice Community HealthcareLos Lunas · 3.1 mi · sliding-scale feesDirections →
3.1 mi
First Choice Community Healthcare
5 sites · nearest in Los Lunas
Sliding-scale fees
Directions to nearest
18.3 mi
VA New Mexico Healthcare System
Albuquerque · ★★★★★
ERFor veterans
18.4 mi
Medical Respite Collaborative @ Gateway Center
Albuquerque · community health center
Sliding-scale fees
19.4 mi
Presbyterian Hospital
Albuquerque · ★★★★★
ER
19.5 mi
Lovelace Medical Center
Albuquerque · ★★★★★
ER
19.9 mi
Unm Hospital
Albuquerque · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Valencia itself
✓ Dental careNo HRSA shortage area covers Valencia itself
✓ Mental healthNo HRSA shortage area covers Valencia itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Valencia; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with New Mexico

Share of adults, with the New Mexico figure marked.

Get no exercise 28.6%NM 25.6%
Sleep under 7 hours 35.1%NM 32.7%
Binge drink 12.7%NM 13.7%
Smoke cigarettes 13.1%NM 13.4%
0%10%20%30%40%
Valencia, betterValencia, worseAbout the sameNew Mexico
Where Valencia gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Checkups & screenings

Keeping up with care

Share of Valencia adults getting routine care. The full ring is 100%; the dark tick marks New Mexico.

71%Yearly checkupNM 69%
59%Dentist visitNM 61%
85%Cholesterol checkNM 83%
60%Colon screeningNM 58%
69%MammogramNM 70%
77%Taking BP medsNM 73%
1 in 6
working-age adults has no health insurance
Valencia 16.4% · New Mexico 1 in 6 (15.6%)
Mind & connection

How Valencia adults are doing

About the same as New Mexico on each measure.

1 in 3Valencia adults feel lonely
33.1% · NM 34.1% · About the same as NM
1 in 4Valencia adults lack social or emotional support
24.5% · NM 24.5% · About the same as NM
1 in 5Valencia adults have been diagnosed with depression
22% · NM 23.2% · About the same as NM
1 in 6Valencia adults are in frequent mental distress
15.6% · NM 16.1% · About the same as NM
The one neighbors can help with

1 in 3 Valencia adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Valencia adults worry about having enough food
21.5% · NM 20.9%
About the same as NM
1 in 6
Valencia adults worry about keeping their housing
17.2% · NM 16.5%
About the same as NM
1 in 9
Valencia adults were threatened with a utility shut-off
11.7% · NM 11.2%
About the same as NM
1 in 9
Valencia adults lack reliable transportation
10.9% · NM 11%
About the same as NM

17.1% of Valencia adults receive SNAP (food stamps), compared with 16.9% across New Mexico.

Disability

Living with a disability

Shown without a better/worse judgment.

36.5%

of Valencia adults live with a disability (New Mexico 34%). Walking or climbing stairs is the most common.

Walking or climbing stairs17.6%
Thinking or memory15.4%
Hearing9.2%
Errands alone9.4%
Vision7.9%
Dressing or bathing5.3%
New Mexico

Every CDC estimate for Valencia

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Valencia is better than New Mexico on 0 and worse on 1; on the rest, the New Mexico figure falls inside Valencia’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…ValenciaNMU.S.vs NM
Overall health
Fair or poor health25.9%22.4–29.724%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)16.7%14.5–1915.5%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.6%13.6–17.716.1%15.9%About the same
Conditions
Obesity36.2%29.1–44.334.1%32.9%About the same
Diabetes15.6%13.4–1813.2%12%Worse
High blood pressure37.3%33.1–41.734.3%34.4%About the same
High cholesterol (adults screened in 5 years)37.1%32.8–41.735.1%37.1%About the same
Arthritis27.9%24.6–31.625.6%25.3%About the same
Asthma9.7%8.5–119.9%9.9%About the same
Cancer, other than skin cancer7.7%6.9–8.57.4%7.9%About the same
Coronary heart disease7.9%7–97.2%6.4%About the same
COPD7%6–8.36.6%6.3%About the same
Stroke4.2%3.7–4.73.8%3.4%About the same
Lost all teeth (ages 65+)11.7%9.4–14.314.2%12.3%About the same
Habits
Smoke cigarettes13.1%10.8–15.613.4%11.8%About the same
No exercise outside work28.6%23.7–33.825.6%24.7%About the same
Binge drinking12.7%10.2–15.513.7%15.4%About the same
Sleep under 7 hours35.1%29.4–41.332.7%36%About the same
Checkups and coverage
No health insurance (ages 18–64)16.4%13.2–20.115.6%11%About the same
Checkup in the past year71%66.6–75.169%77.4%About the same
Dentist visit in the past year59%55.1–62.861.4%63.2%About the same
Cholesterol check in 5 years85.1%82.8–87.183.4%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)76.5%73.1–79.673.3%76.5%About the same
Colorectal cancer screening (ages 45–75)60.2%55–65.457.5%65.5%About the same
Mammogram in 2 years (women 50–74)69.1%60.6–76.970.3%76.4%About the same
Mind and connection
Ever told they have depression22%18.6–25.823.2%20.6%About the same
Feel lonely33.1%27.3–39.234.1%32.5%About the same
Lack social and emotional support24.5%20.3–28.824.5%23.6%About the same
Everyday needs
Worried about having enough food21.5%17.8–25.420.9%15%About the same
Worried about keeping housing17.2%14.5–20.116.5%12%About the same
Threatened with a utility shut-off11.7%10–13.711.2%7.6%About the same
Lack reliable transportation10.9%9.3–12.611%7.9%About the same
Received SNAP (food stamps)17.1%14–20.516.9%11.6%About the same
Disability
Any disability36.5%31.9–41.434%30.1%About the same
Difficulty walking or climbing stairs17.6%15.2–20.415.5%13.6%About the same
Difficulty concentrating or remembering15.4%13.4–17.615.5%13.9%About the same
Hearing difficulty9.2%8–10.48.5%6.7%About the same
Vision difficulty7.9%6.9–8.87.2%5.4%About the same
Difficulty doing errands alone9.4%8.2–10.79.3%7.9%About the same
Difficulty dressing or bathing5.3%4.7–6.14.7%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Mexico figure falls inside that range.

Questions about health in Valencia

Is Valencia a healthy place to live?

On seven CDC estimates for adults, Valencia is healthier than 34% of U.S. towns: ≈ C for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Valencia?

CDC estimates 36.2% of adults have obesity, likely between 29.1% and 44.3%, against 34.1% across New Mexico and 32.9% nationally.

What hospital is closest to Valencia?

Presbyterian Hospital in Albuquerque, 19.4 miles in a straight line from Valencia’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Valencia have no health insurance?

CDC estimates 16.4% of adults ages 18–64 have no health insurance (likely 13.2–20.1%), against 15.6% across New Mexico.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Valencia more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Valencia.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Mexico figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.