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D−Health Grade
Health in Rock Springs · CDC PLACES 2025

Rock Springs’ CDC health estimates rank near the bottom of U.S. towns

Rock Springs differs from New Mexico on 25 of 32 measures CDC estimates: 1 better, 24 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Rock Springs. How CDC estimates town health

What stands out · In brief

What stands out about health in Rock Springs

Smoking is more common in Rock Springs

1 in 3 adults smoke cigarettes (32.4%), more than twice the New Mexico rate. Habits ↓

Dental care lags in Rock Springs

38.7% of adults saw a dentist this year, vs 61.4% across New Mexico. Among those 65 and older, 42.3% have lost all their teeth (New Mexico 14.2%). Checkups ↓

COPD, stroke and diabetes run high in Rock Springs

1 in 7 adults have COPD (13.7%), about twice the New Mexico rate. 1 in 14 adults have had a stroke (7%), vs 3.8% across New Mexico. Diabetes is also above the state: 22.1%, vs 13.2% across New Mexico. In all, Rock Springs runs above New Mexico on eight of 11 chronic conditions. Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Mexico figure falls outside Rock Springs’ likely range.

Health Grade

What’s behind Rock Springs’ grade

On seven CDC estimates for adults, Rock Springs is near the bottom of U.S. towns. All seven of Rock Springs’ estimates fall in the lowest 8% of U.S. towns. The furthest from typical is physical distress: 25.2% of adults, against 15.5% across New Mexico and 13% nationally.

D−Self-rated health40.5% · NM 24% · U.S. 19.4%
D−Physical distress25.2% · NM 15.5% · U.S. 13%
D−Mental distress25.1% · NM 16.1% · U.S. 15.9%
DObesity44% · NM 34.1% · U.S. 32.9%
D−Diabetes22.1% · NM 13.2% · U.S. 12%
D−Smoking32.4% smoke · NM 13.4% · U.S. 11.8%
DExercise35% · NM 25.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Near the bottom
Less healthyHealthier
U.S. towns with similar incomes, $73K–$121K (8,993)Near the bottom

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Rock Springs’ median household income is $97,155; among the 8,993 U.S. towns within 25% of that ($73K–$121K), it’s healthier than 0%, so it sits below most towns with similar incomes, too.

Where Rock Springs compares well: cancer, other than skin cancer, 5.9% (U.S. 7.9%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Rock Springs could be anywhere from D− to D.

How TownRatings grades health →

★ What stands out · Habits

Everyday habits, side by side with New Mexico

Share of adults, with the New Mexico figure marked.

Get no exercise 35%NM 25.6%
Sleep under 7 hours 42.9%NM 32.7%
Binge drink 11.9%NM 13.7%
Smoke cigarettes 32.4%NM 13.4%
0%10%20%30%40%50%
Rock Springs, betterRock Springs, worseAbout the sameNew Mexico
Where Rock Springs gets moving

15 miles of trails across 0 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Rock Springs adults getting routine care. The full ring is 100%; the dark tick marks New Mexico.

67%Yearly checkupNM 69%
39%Dentist visitNM 61%
76%Cholesterol checkNM 83%
39%Colon screeningNM 58%
57%MammogramNM 70%
73%Taking BP medsNM 73%
1 in 7
working-age adults has no health insurance
Rock Springs 14.7% · New Mexico 1 in 6 (15.6%)
Chronic conditions

Out of every 100 Rock Springs adults…

Rock Springs runs below NM on 1 of 12 conditions and above it on 9. Tap one to see it as people.

14 of every 100 Rock Springs adults have COPD
New Mexico: 7 in 100 · worse · likely 11.6–15.9%
Better than NMWorseAbout the sameNew Mexico
Getting care

Care in and near Rock Springs

No hospital or community health center in Rock Springs itself. These are the nearest.

HNearest ERGallup Indian Medical CenterGallup · 9.6 miDirections →
★Best rated nearbyGallup Indian Medical Center★★★★★ · 9.6 miDirections →
+Low-cost carePresbyterian Medical ServicesGallup · 7.7 mi · sliding-scale feesDirections →
7.7 mi
Presbyterian Medical Services
4 sites · nearest in Gallup
Sliding-scale fees
Directions to nearest
9.6 mi
Gallup Indian Medical Center
Gallup · ★★★★★
ER
9.7 mi
Rehoboth Mckinley Christian Health Care Services
Gallup · not rated
ERRural critical access
9.9 mi
Gallup Community Health
4 sites · nearest in Gallup
Sliding-scale fees
Directions to nearest
27.5 mi
Fort Defiance Indian Hospital
Ft. Defiance · not rated
ER
42.5 mi
Zuni Comprehensive Community Health Center
Zuni · not rated
✓ Primary careNo HRSA shortage area covers Rock Springs itself
✓ Dental careNo HRSA shortage area covers Rock Springs itself
✓ Mental healthNo HRSA shortage area covers Rock Springs itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Rock Springs; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Rock Springs adults are doing

On 2 of 4 measures, Rock Springs runs above New Mexico.

2 in 5Rock Springs adults feel lonely
38.8% · NM 34.1% · About the same as NM
1 in 3Rock Springs adults lack social or emotional support
34.3% · NM 24.5% · Worse than NM
1 in 4Rock Springs adults have been diagnosed with depression
25.7% · NM 23.2% · About the same as NM
1 in 4Rock Springs adults are in frequent mental distress
25.1% · NM 16.1% · Worse than NM
The one neighbors can help with

2 in 5 Rock Springs adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 2
Rock Springs adults worry about having enough food
49.3% · NM 20.9%
Worse than NM
1 in 3
Rock Springs adults worry about keeping their housing
33.3% · NM 16.5%
Worse than NM
3 in 10
Rock Springs adults were threatened with a utility shut-off
28.3% · NM 11.2%
Worse than NM
3 in 10
Rock Springs adults lack reliable transportation
27.6% · NM 11%
Worse than NM

46.5% of Rock Springs adults receive SNAP (food stamps), compared with 16.9% across New Mexico.

Around town

Rock Springs and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Rock SpringsD−44%22.1%32.4%CDC place
Yah-ta-hey————

Yah-ta-hey: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

48.3%

of Rock Springs adults live with a disability (New Mexico 34%). Walking or climbing stairs is the most common.

Walking or climbing stairs26.9%
Thinking or memory26%
Hearing13.4%
Errands alone19.5%
Vision15.6%
Dressing or bathing9.7%
New Mexico

Every CDC estimate for Rock Springs

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Rock Springs is better than New Mexico on 1 and worse on 24; on the rest, the New Mexico figure falls inside Rock Springs’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Rock SpringsNMU.S.vs NM
Overall health
Fair or poor health40.5%35.4–45.424%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)25.2%22.1–28.315.5%13%Worse
Frequent mental distress (mental health not good 14+ days a month)25.1%22.2–27.916.1%15.9%Worse
Conditions
Obesity44%37.7–50.434.1%32.9%Worse
Diabetes22.1%19.5–24.713.2%12%Worse
High blood pressure41.3%37.5–45.134.3%34.4%Worse
High cholesterol (adults screened in 5 years)35.3%31.6–39.235.1%37.1%About the same
Arthritis29.8%26.6–32.925.6%25.3%Worse
Asthma15.5%13.6–17.49.9%9.9%Worse
Cancer, other than skin cancer5.9%5.3–6.67.4%7.9%Better
Coronary heart disease10.8%9.5–12.27.2%6.4%Worse
COPD13.7%11.6–15.96.6%6.3%Worse
Stroke7%6.2–83.8%3.4%Worse
Lost all teeth (ages 65+)42.3%36.6–47.914.2%12.3%Worse
Habits
Smoke cigarettes32.4%27.8–36.913.4%11.8%Worse
No exercise outside work35%29.6–40.325.6%24.7%Worse
Binge drinking11.9%9.7–14.413.7%15.4%About the same
Sleep under 7 hours42.9%37–48.732.7%36%Worse
Checkups and coverage
No health insurance (ages 18–64)14.7%11.5–18.215.6%11%About the same
Checkup in the past year66.5%62.4–70.869%77.4%About the same
Dentist visit in the past year38.7%34.9–42.361.4%63.2%Worse
Cholesterol check in 5 years75.6%72.5–7983.4%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)73.1%69.9–76.173.3%76.5%About the same
Colorectal cancer screening (ages 45–75)38.9%33.6–44.257.5%65.5%Worse
Mammogram in 2 years (women 50–74)57.1%47.5–65.770.3%76.4%Worse
Mind and connection
Ever told they have depression25.7%22.1–29.323.2%20.6%About the same
Feel lonely38.8%33.4–44.434.1%32.5%About the same
Lack social and emotional support34.3%29.5–39.324.5%23.6%Worse
Everyday needs
Worried about having enough food49.3%43.4–55.520.9%15%Worse
Worried about keeping housing33.3%29–3816.5%12%Worse
Threatened with a utility shut-off28.3%24.9–32.211.2%7.6%Worse
Lack reliable transportation27.6%24.1–31.511%7.9%Worse
Received SNAP (food stamps)46.5%40.9–52.816.9%11.6%Higher
Disability
Any disability48.3%42.8–53.534%30.1%Higher
Difficulty walking or climbing stairs26.9%23.3–30.415.5%13.6%Higher
Difficulty concentrating or remembering26%22.6–29.415.5%13.9%Higher
Hearing difficulty13.4%11.9–158.5%6.7%Higher
Vision difficulty15.6%13.6–17.77.2%5.4%Higher
Difficulty doing errands alone19.5%16.9–22.19.3%7.9%Higher
Difficulty dressing or bathing9.7%8.3–11.24.7%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Mexico figure falls inside that range.

Questions about health in Rock Springs

Is Rock Springs a healthy place to live?

On seven CDC estimates for adults, Rock Springs is near the bottom of U.S. towns: D− for health. Among U.S. towns with similar household incomes it’s healthier than 0%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Rock Springs?

CDC estimates 44% of adults have obesity, likely between 37.7% and 50.4%, against 34.1% across New Mexico and 32.9% nationally.

What hospital is closest to Rock Springs?

Gallup Indian Medical Center in Gallup, 9.6 miles in a straight line from Rock Springs’ center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Rock Springs have no health insurance?

CDC estimates 14.7% of adults ages 18–64 have no health insurance (likely 11.5–18.2%), against 15.6% across New Mexico.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Rock Springs more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to D.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Rock Springs.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Mexico figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.