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Spring Lake Golf Club, NJ (1), Dec. 2024
New Jersey›Monmouth County

Spring Lake HeightsNJ

A town of 4,868, settled in 1930.

Trash day: look up yours
4 bordering townsMap →
Photo of Spring Lake Heights

Spring Lake Heights, NJ · Photo: Mr. Matté (if there is an issue with this image, contact me using this image's Commons talk page, my Commons user talk page, or my English Wikipedia user talk page; I'll know about it a lot faster) · CC BY-SA 4.0 · Source ↗

Why does Spring Lake Heights grade so well?

Because it does well by almost any measure. Spring Lake Heights earns an A, ranked 56th of 466 in New Jersey. Crime is low: it reports less per resident than 99% of U.S. towns, CDC estimates put its residents' health ahead of 96% of the country, and the median household earns $107K. The exception is cost of living: the typical home is worth about $721K, 7.3 years of the New York metro’s $99K median household income. Spring Lake Heights’ trail density is 2.4 miles per square mile, above both the New Jersey town median (0.7) and the median of U.S. towns (0.4). Spring Lake Heights is easier to get around on foot or by transit than 97% of U.S. towns. Only 5 of New Jersey’s 530 towns score lower on history.

What makes Spring Lake Heights stand out

Where Spring Lake Heights beats most towns.

Get outside

3 miles of trails in Spring Lake Heights

4.3% of the town is conserved land, across 3 parks and preserves.

Map of trails and conserved land in Spring Lake HeightsConservedTrails
1
Joseph Robertson Allaire Road Park4 acres
2
Ocean Rd Park3 acres
3
Veterans Park2 acres
Trails © OpenStreetMap contributors · USGS PAD-US

How Spring Lake Heights grades

Each subject compared with towns across the country (schools within New Jersey), ordered by how far Spring Lake Heights is from typical.

How grading works

Its grades run from A+ for safety (better than 99% of comparable towns) to D− for cost of living (better than 3%), so the A overall blends very different results.

Character Graded, but not part of the overall grade.
Described, not graded Taste, not quality: snow or an older crowd is neither good nor bad.

How TownRatings grades towns →

Spring Lake Station
Spring Lake Station, 2006
Spring Lake Heights’s story

96 years in pictures

Census counts: 1,221 in 1930, 4,890 in 2020. The archive holds 8 old photos and papers going back to 2006 and 8 maps from 1888 on.

  • 1930Spring Lake Heights is settled
Explore the history →
Nearby attractions

Coney Island and 195 more within 40 miles

Museums, parks, gardens and other places to visit around Spring Lake Heights. Close and well known come first.

All 614 attractions →
Sources: National Park Service · ski areas © OpenSkiMap / OpenStreetMap contributors · Wikidata · Wikipedia readership · photos via Wikimedia Commons
Photo credits

Coney Island: OptimumPx, Public domain · National September 11 Memorial & Museum: Paul Sableman, CC BY 2.0 · Six Flags Great Adventure: Unknown, CC BY-SA 2.5 · Barclays Center: Ajay Suresh from New York, NY, USA, CC BY 2.0 · The Battery: Gryffindor, CC BY-SA 3.0 · Vanderbilt Family Cemetery and Mausoleum: Vanderbilt_Mausoleum.jpg: Staten Island post cards / Bridges derivative work: Jb, Public domain

Getting set up

Moving to Spring Lake Heights: who provides what

Who provides power, water and the rest in Spring Lake Heights, and how to reach them.

The full setup list →
PowerJCP&L18.4¢/kWh · EIA 2025HIFLD · EIA
WaterBorough of Springlake Heights water systemNo health-based violations in 5 years · EPAEPA
Internet4 providers96% of addresses get 100/20 MbpsFCC
Trash & dumpBy addressTown pickup · day by addressTown site
SchoolsSpring Lake Heights Borough School DistrictWhich school depends on your addressNCES
Register to voteOnlineIn New Jersey you can register online until 21 days before Election Day, in person until 21 days before Election Day, or by mail (postmarked 21 days before).vote.gov
Who runs elections hereMonmouth County ClerkMonmouth County; contacts on the Handbook page.FVAP, Aug 2023
ZIP code0776207762 100%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Nov 18, 2024.

The data

Ordered by what stands out in Spring Lake Heights.

Spring Lake Heights reports less crime than Sea Girt or any other graded neighbor and has less food insecurity than most of New Jersey.

OutdoorsA−

Conserved land covers 4.3% of Spring Lake Heights

For Spring Lake Heights, that is below New Jersey’s towns (11%) and close to U.S. towns (4.3%). 3.1 miles of trail in 3 parks and preserves.

#27for trails in NJ
4.3%
conserved · 36 of 843 acres
3.1 mi
of trails · 2.4 per sq mi
Biggest places to walkTrailsAcres
1. Joseph Robertson Allaire Road Park—4
2. Ocean Rd Park—3
3. Veterans Park—2

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

SchoolsB+

Spring Lake Heights’ public schools outperform 74% of New Jersey districts

Its public schools are run by the Spring Lake Heights School District. Its one school is below.

74%of NJ districts it outscoresB+School Grade
SchoolLevelStudentsLetter
Spring Lake Heights Elementary SchoolLargest public elementary schoolGrades PK–8Grades PK–8292A−

NCES · EDFacts · graded within NJ on state tests

SafetyA+

Less crime per resident than almost any U.S. town

Its A+ tops all 3 graded towns on its borders; Sea Girt (A) comes closest. Violent crime is rare: 0 reported in 2025, 0 per 1,000 residents.

Spring Lake Heights’ property crime rate is 2.1 per 1,000 residents.

99%of U.S. towns report more crimeA+Safety Grade
Spring Lake HeightsNew Jersey townsU.S. towns
Property crimes per 1,000 (2025)2.1 per 1,000 residents7.59.9
Violent crimes per 1,000 (2025)0 per 1,000 residents0.71.6

Violent crime per 1,000 residents

Spring Lake Heights0
New Jersey2
U.S.3.3

Property crime per 1,000 residents

Spring Lake Heights2.1
New Jersey12.7
U.S.15.5
99th
percentile among U.S. towns we grade
99th
percentile among NJ towns
0
violent crimes reported in 2025
10
property crimes reported in 2025

FBI crime data, 2025 · crimes reported to police

HealthA+

A smaller share of adults feel lonely in Spring Lake Heights than in most of New Jersey or the rest of the country

Its widest gap with New Jersey is food insecurity: 6.1% of its 4,170 adults worry about having enough food, against 14.3% statewide.

26% of adults feel lonely in Spring Lake Heights. Spring Lake Heights beats the New Jersey average on 19 of 32 CDC measures and trails it on 2. 12% of adults report frequent mental distress in Spring Lake Heights.

96%healthier than U.S. townsA+Health Grade
Spring Lake HeightsNew Jersey townsU.S. towns
Feel lonely (CDC PLACES)26%32%33%
Sleep under 7 hours (CDC PLACES)28%36%36%
Frequent mental distress (CDC PLACES)12%15%17%
Depression (CDC PLACES)15%16%23%
32 measures vs. New Jersey
19 better11 too close to call2 worse
What stands outSpring Lake HeightsNJ
Fewer adults facing food insecurity6.1%14.3%
Fewer adults facing housing insecurity5.6%12.3%
More adults who have had cancer11.8%7.5%
Jersey Shore University Medical Center
In Neptune · emergency room
None
primary care, dental or mental-health shortage
76th
percentile among NJ towns

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

Work & commuteJobs & income grade A−

Most of Spring Lake Heights’ workers commute out: the town has 0.5 jobs for each of them

Most working residents leave Spring Lake Heights for work: only 5% work in town. Since 2013, Spring Lake Heights has added 163 jobs, to 1,067 in 2023. 4.3% of Spring Lake Heights residents live below the poverty line.

5%work in town
Spring Lake HeightsNew Jersey townsU.S. towns
Below the poverty line4.3%6.1%9.6%
Median household income$107,000$113,000$80,000
Average trip to work29 minutes30 minutes25 minutes
Working residents who work in town5.1%6.3%8%

Where working residents work

In Spring Lake Heights5%
Wall Township7%
New York7%
Neptune Township3%
Spring Lake3%
15 mi
median commute distance
1,067
jobs based in Spring Lake Heights
A commuter town
jobs vs. working residents
A+
Walkability grade: more walkable than 97% of U.S. towns

Census LEHD 2023 · ACS

Climate

Spring Lake Heights has four seasons and pleasant summers

Spring Lake Heights has chilly winters and warm summers, with plenty of rain. July afternoons reach 85° and January nights drop to 25°.

85°summer high

Typical low → high °F

Winter27–44°
Spring42–61°
Summer64–83°
Fall48–66°
Nov 3
typical first frost
Apr 9
typical last frost
+2.3°
vs. the 20th-century average
85°
typical summer high

NOAA U.S. Climate Normals, 1991–2020

Natural hazardsHazard risk grade C+

Inland flooding leads a moderate hazard risk in Spring Lake Heights

Expected storm and flood damage is higher than in 55% of U.S. communities. Since 1992, 33 flood insurance claims have been paid out in Spring Lake Heights.

55risk score of 100
FEMA risk score
55Moderate riskLowerHigher
Inland floodingStrong windHurricanes
33
paid flood claims since 1992
4
federal disasters paid out here

FEMA flood insurance claims · FEMA National Risk Index · OpenFEMA

HousingCost of living grade D−

Homes in Spring Lake Heights sell for about $1.06M

The median rent in Spring Lake Heights is $1,863 a month.

$1.06Mmedian sale price
Spring Lake HeightsNew Jersey townsU.S. towns
Households that own their home62%77%73%
Median rent$1,863 a month$1,778 a month$1,185 a month
Market temperature
Seller’s marketA strong seller's marketBuyer’sSeller’s
8
days on market
108.4%
sale-to-list price
7
homes sold in May

Census ACS, 2020–24 · Zillow Home Value Index · Redfin Data Center

Keep exploring

Everything we know about Spring Lake Heights

20pages on Spring Lake Heights
After high school

Colleges nearby

23 within 15 miles of the center of Spring Lake Heights

A commuter town

95% of working residents leave Spring Lake Heights for work

Where Spring Lake Heights’s working residents go each day. Line width shows the share.

7% → Wall Township Wall Township 7% 7% → New York New York 7% 3% → Neptune Township Neptune Township 3% 3% → Spring Lake Spring Lake 3% 2% → Middletown Township Middletown Township 2% 2% → Brick Township Brick Township 2% Spring Lake Heights · 5% stay
1,067jobs based in Spring Lake Heights
5%of working residents work in town
15 mimedian commute distance

Census LEHD 2023

About Spring Lake Heights

Borough in Monmouth County, New Jersey, US

Official town website ↗

Spring Lake Heights is a borough located in the southern coastal portion of Monmouth County, New Jersey, United States. As of the 2020 United States census, the borough's population was 4,890, an increase of 177 (+3.8%) from the 2010 census count of 4,713, which in turn reflected a decline of 514 (−9.8%) from the 5,227 counted in the 2000 census. The borough of Spring Lake Heights was formed by an act of the New Jersey Legislature on March 19, 1927, from portions of Wall Township, based on the results of a referendum held on May 3, 1927. The borough was named for Spring Lake, which was named for a clear spring-fed lake.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Area
1.3 sq mi
Elevation
23 ft

Spring Lake Heights’s neighbors

4 towns share a border with Spring Lake Heights.

Explore the map →
How the neighbors grade
TownNJ rankOverallCostSafetySchoolsHealth
Spring Lake Heights#56AD−A+B+A+
Wall Township#198B+DBBA
Sea Girt——DAA+A+
West Belmar——————
Spring Lake#61AD−BA+A+

Sea Girt has fewer than 2,500 residents, so it gets subject grades but no overall grade. West Belmar isn’t graded (fewer than 1,000 residents, or not enough data). Compare Spring Lake Heights with a neighbor →

Questions about Spring Lake Heights

Short answers, built from the data on this page.

Is Spring Lake Heights, NJ a good place to live?

Yes, by almost any measure. Spring Lake Heights grades A overall, better than 93% of U.S. towns and #56 of 466 in New Jersey. It grades A+ for health, A+ for safety and B+ for schools. Cost of living is its weak spot, with a D−.

Is Spring Lake Heights, NJ expensive?

Yes. The typical home is worth about $721,000, 25% above the New Jersey typical home. Cost of living, which also weighs rents, property taxes and how many households pay 30% or more of their income for housing, grades D−.