Guest, Sign inJoin

Post to Independence Township

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
Old Farm Sanctuary, Pequest River Valley farmsPhoto: Nicholas A. Tonelli on Flickr · CC BY 2.0
AHealth Grade
Health in Independence Township · CDC PLACES 2025

Within New Jersey, Independence Township is healthier than 52% of graded towns

Independence Township differs from New Jersey on 12 of 32 measures CDC estimates: 10 better, 2 worse.

Modeled estimates for adults 18+, from ZIP codes 07838, 07840, 07880. How CDC estimates town health

What stands out · In brief

What stands out about health in Independence Township

New Jersey sets a high bar

Independence Township is healthier than 87% of U.S. towns, but only 52% of the 468 New Jersey towns we grade. Health Grade ↓

Cancer and depression run high in Independence Township

1 in 11 adults have had cancer (9.1%), vs 7.5% across New Jersey. 1 in 6 adults have been diagnosed with depression (18.1%), vs 15.1% across New Jersey. Conditions ↓

Fewer Independence Township adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below New Jersey. 1 in 10 adults worry about having enough food, vs 1 in 7 adults statewide. Everyday needs ↓

Nearly everyone in Independence Township is insured

Only 7.8% of adults 18–64 have no health insurance, vs 11.3% across New Jersey. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Jersey figure falls outside Independence Township’s likely range; Independence Township’s figures come from ZIP codes 07838, 07840, 07880, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from B to A+.

Health Grade

What’s behind Independence Township’s grade

On seven CDC estimates for adults, Independence Township is healthier than 87% of U.S. towns, #227 of 468 in New Jersey. All seven estimates beat the typical U.S. town. The strongest is diabetes (fewer adults with diabetes than 92% of towns); the weakest is no exercise, still better than 73%.

ASelf-rated health14.6% · NJ 17.1% · U.S. 19.4%
A−Physical distress11.8% · NJ 12.2% · U.S. 13%
A−Mental distress15.1% · NJ 14.7% · U.S. 15.9%
A−Obesity30.3% · NJ 28.9% · U.S. 32.9%
ADiabetes8.8% · NJ 10.9% · U.S. 12%
A−Smoking10.6% smoke · NJ 10.9% · U.S. 11.8%
B+Exercise22.1% · NJ 24.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 87%
Less healthyHealthier
New Jersey towns we grade (468)Healthier than 52%
U.S. towns with similar incomes, $69K–$115K (9,675)Healthier than 92%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Independence Township’s median household income is $92,243; among the 9,675 U.S. towns within 25% of that ($69K–$115K), it’s healthier than 92%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Independence Township could be anywhere from B to A+. These are ZIP code figures (ZIP 07838,07840,07880), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Independence Township adults…

Independence Township runs below NJ on 2 of 12 conditions and above it on 2. Tap one to see it as people.

9 of every 100 Independence Township adults have had cancer
New Jersey: 8 in 100 · worse · likely 8.3–10%
Better than NJWorseAbout the sameNew Jersey
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Independence Township adults worry about having enough food
9.6% · NJ 14.3%
Better than NJ
1 in 11
Independence Township adults worry about keeping their housing
8.9% · NJ 12.3%
Better than NJ
1 in 19
Independence Township adults were threatened with a utility shut-off
5.2% · NJ 7%
Better than NJ
1 in 18
Independence Township adults lack reliable transportation
5.7% · NJ 7.4%
Better than NJ

5.3% of Independence Township adults receive SNAP (food stamps), compared with 8.4% across New Jersey.

Checkups & screenings

Keeping up with care

Share of Independence Township adults getting routine care. The full ring is 100%; the dark tick marks New Jersey.

77%Yearly checkupNJ 78%
72%Dentist visitNJ 66%
90%Cholesterol checkNJ 89%
69%Colon screeningNJ 63%
78%MammogramNJ 76%
78%Taking BP medsNJ 77%
1 in 13
working-age adults has no health insurance
Independence Township 7.8% · New Jersey 1 in 9 (11.3%)
Getting care

Care in and near Independence Township

No hospital or community health center in Independence Township itself. These are the nearest.

HNearest ERAhs HospitalHackettstown · 3.6 miDirections →
★Best rated nearbySt. Luke's Warren Hospital★★★★★ · 20.0 miDirections →
+Low-cost careZufall Health CenterHackettstown · 3.6 mi · sliding-scale feesDirections →
3.6 mi
Ahs Hospital
Hackettstown · ★★★★★
ER
3.6 mi
Zufall Health Center
6 sites · nearest in Hackettstown
Sliding-scale fees
Directions to nearest
13.7 mi
Newton Medical Center
Newton · ★★★★★
ER
17.2 mi
VHP Pediatrics - Plaza CT.
East Stroudsburg · community health center
Sliding-scale fees
17.3 mi
Lehigh Valley Hospital - Pocono
East Stroudsburg · ★★★★★
ER
20 mi
St. Luke's Warren Hospital
Phillipsburg · ★★★★★
ER
✓ Primary careIndependence Township is not a shortage area
✓ Dental careIndependence Township is not a shortage area
✓ Mental healthIndependence Township is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Independence Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with New Jersey

Share of adults, with the New Jersey figure marked.

Get no exercise 22.1%NJ 24.8%
Sleep under 7 hours 35.6%NJ 37.5%
Binge drink 17.2%NJ 15.5%
Smoke cigarettes 10.6%NJ 10.9%
0%10%20%30%40%
Independence Township, betterIndependence Township, worseAbout the sameNew Jersey
Where Independence Township gets moving

10 miles of trails across 1 park or preserve

Parks & trails →
Mind & connection

How Independence Township adults are doing

On 1 of 4 measures, Independence Township runs above New Jersey.

1 in 3Independence Township adults feel lonely
32.5% · NJ 32.4% · About the same as NJ
1 in 5Independence Township adults lack social or emotional support
21.9% · NJ 24% · About the same as NJ
1 in 6Independence Township adults have been diagnosed with depression
18.1% · NJ 15.1% · Worse than NJ
1 in 7Independence Township adults are in frequent mental distress
15.1% · NJ 14.7% · About the same as NJ
The one neighbors can help with

1 in 3 Independence Township adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Independence Township and the towns around it

Independence Township’s Health Grade ranks 2nd of 6 graded towns around it.

Hackettstown: 31.9%Allamuchy Township: 28.8%Panther Valley: 29.6%Mansfield Township: 30.3%Liberty Township: 31.5%Frelinghuysen Township: 29.4%Mount Olive Township: 24.8%Beattystown: 32.1%Washington Township: 24.2%Green Township: 26.7%Lebanon Township: 28.1%Washington Township: 32.4%Anderson: 33.6%Oxford Township: 31.9%Hope Township: 30.8%White Township: 32%Hardwick Township: 30.7%Marksboro: 30.6%Blairstown Township: 30.7%Stillwater Township: 27.8%Independence Township: 30.3%Independence TownshipHackettstownAllamuchy TownshipPanther ValleyMansfield TownshipLiberty TownshipFrelinghuysen TownshipAhs Hospital · Hackettstown · 3.6 mi · 4★ MedicareHNewton Medical Center · Newton · 13.7 mi · 4★ MedicareHZufall Health Center Hackettstown · Hackettstown · 3.6 mi+
Healthier than NJNear NJLess healthyHHospital+Health center
Obesity
#9 of 21 towns on this map, healthiest first
Allamuchy Township28.8%
Frelinghuysen Township29.4%
Panther Valley29.6%
Independence Township30.3%
Mansfield Township30.3%
Liberty Township31.5%
Hackettstown31.9%
NJ28.9%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Independence TownshipA30.3%8.8%10.6%ZIP codes
HackettstownA−31.9%9.4%11.3%CDC place
Allamuchy TownshipA28.8%8.8%10.2%ZIP codes
Panther Valley————
Mansfield TownshipA−30.3%9.3%11.2%ZIP codes
Liberty TownshipA−31.5%9.3%11.6%ZIP codes
Frelinghuysen TownshipA29.4%9.5%11%ZIP codes

Panther Valley: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

23.1%

of Independence Township adults live with a disability (New Jersey 24.8%). Thinking or memory is the most common.

Walking or climbing stairs10.1%
Thinking or memory11.1%
Hearing5.6%
Errands alone6.1%
Vision3.6%
Dressing or bathing2.7%
New Jersey

Every CDC estimate for Independence Township

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Independence Township is better than New Jersey on 10 and worse on 2; on the rest, the New Jersey figure falls inside Independence Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Independence TownshipNJU.S.vs NJ
Overall health
Fair or poor health14.6%12.5–16.917.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)11.8%10.3–13.412.2%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.1%13.3–17.114.7%15.9%About the same
Conditions
Obesity30.3%24.8–36.328.9%32.9%About the same
Diabetes8.8%7.6–10.310.9%12%Better
High blood pressure31.9%28.3–35.632.8%34.4%About the same
High cholesterol (adults screened in 5 years)38.7%34.9–42.639.3%37.1%About the same
Arthritis24.8%22–27.822.2%25.3%About the same
Asthma9.3%8.2–10.58.9%9.9%About the same
Cancer, other than skin cancer9.1%8.3–107.5%7.9%Worse
Coronary heart disease5.4%4.8–6.15.6%6.4%About the same
COPD5.2%4.4–5.95.1%6.3%About the same
Stroke2.8%2.5–3.13.1%3.4%About the same
Lost all teeth (ages 65+)6.7%5.4–8.39.6%12.3%Better
Habits
Smoke cigarettes10.6%8.8–12.610.9%11.8%About the same
No exercise outside work22.1%18.5–26.224.8%24.7%About the same
Binge drinking17.2%14.4–20.115.5%15.4%About the same
Sleep under 7 hours35.6%30.1–41.337.5%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.8%6.5–9.211.3%11%Better
Checkup in the past year77.3%74.1–80.578%77.4%About the same
Dentist visit in the past year71.5%68.4–74.465.9%63.2%Better
Cholesterol check in 5 years89.7%88.2–9189.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)78.3%75.4–80.977.2%76.5%About the same
Colorectal cancer screening (ages 45–75)69%64.4–73.263.4%65.5%Better
Mammogram in 2 years (women 50–74)77.6%70.9–83.575.7%76.4%About the same
Mind and connection
Ever told they have depression18.1%15.4–2115.1%20.6%Worse
Feel lonely32.5%28.2–3732.4%32.5%About the same
Lack social and emotional support21.9%18.8–25.224%23.6%About the same
Everyday needs
Worried about having enough food9.6%8–11.514.3%15%Better
Worried about keeping housing8.9%7.5–10.412.3%12%Better
Threatened with a utility shut-off5.2%4.3–5.97%7.6%Better
Lack reliable transportation5.7%4.9–6.57.4%7.9%Better
Received SNAP (food stamps)5.3%4.4–6.58.4%11.6%Lower
Disability
Any disability23.1%19.7–26.724.8%30.1%About the same
Difficulty walking or climbing stairs10.1%8.5–11.611.3%13.6%About the same
Difficulty concentrating or remembering11.1%9.6–12.711.5%13.9%About the same
Hearing difficulty5.6%5–6.35.7%6.7%About the same
Vision difficulty3.6%3.2–44.7%5.4%Lower
Difficulty doing errands alone6.1%5.3–6.96.6%7.9%About the same
Difficulty dressing or bathing2.7%2.5–3.13.3%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Jersey figure falls inside that range.

Questions about health in Independence Township

Is Independence Township a healthy place to live?

On seven CDC estimates for adults, Independence Township is healthier than 87% of U.S. towns: A for health, #227 of 468 in New Jersey. Among U.S. towns with similar household incomes it’s healthier than 92%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Independence Township?

CDC estimates 30.3% of adults have obesity, likely between 24.8% and 36.3%, against 28.9% across New Jersey and 32.9% nationally.

What hospital is closest to Independence Township?

Ahs Hospital in Hackettstown, 3.6 miles in a straight line from Independence Township’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Independence Township have no health insurance?

CDC estimates 7.8% of adults ages 18–64 have no health insurance (likely 6.5–9.2%), against 11.3% across New Jersey.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Independence Township more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Independence Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Jersey figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.