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GARRET DURIE HOUSE, HILLSDALE, BERGEN COUNTY NJPhoto: JERRYE · CC BY-SA 4.0
A+Health Grade
Health in Hillsdale · CDC PLACES 2025

On CDC estimates, Hillsdale is healthier than 97% of U.S. towns

Hillsdale differs from New Jersey on 16 of 32 measures CDC estimates: 15 better, 1 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Hillsdale. How CDC estimates town health

What stands out · In brief

What stands out about health in Hillsdale

Against towns with similar incomes, Hillsdale’s lead shrinks

Hillsdale is healthier than 97% of U.S. towns, but 71% of the 1,209 towns with similar household incomes ($140K–$233K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Hillsdale keeps up with checkups

It beats New Jersey on three of five routine checkups and screenings, including dentist visits (75.1% vs 65.9%) and cholesterol checks (91.6% vs 89.1%). Checkups ↓

Hillsdale is an active town

Only 17.8% of adults get no exercise outside work, vs 24.8% across New Jersey. Habits ↓

Fewer Hillsdale adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below New Jersey. 1 in 14 adults worry about having enough food, vs 1 in 7 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Jersey figure falls outside Hillsdale’s likely range.

Health Grade

What’s behind Hillsdale’s grade

On seven CDC estimates for adults, Hillsdale is healthier than 97% of U.S. towns, #89 of 468 in New Jersey. All seven estimates beat the typical U.S. town. The strongest is diabetes (fewer adults with diabetes than 96% of towns); the weakest is mental distress, still better than 90%.

A+Self-rated health12.3% · NJ 17.1% · U.S. 19.4%
A+Physical distress10% · NJ 12.2% · U.S. 13%
AMental distress13.8% · NJ 14.7% · U.S. 15.9%
A+Obesity25% · NJ 28.9% · U.S. 32.9%
A+Diabetes8.1% · NJ 10.9% · U.S. 12%
A+Smoking7.9% smoke · NJ 10.9% · U.S. 11.8%
AExercise17.8% · NJ 24.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 97%
Less healthyHealthier
New Jersey towns we grade (468)Healthier than 81%
U.S. towns with similar incomes, $140K–$233K (1,209)Healthier than 71%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Hillsdale’s median household income is $186,688; among the 1,209 U.S. towns within 25% of that ($140K–$233K), it’s healthier than 71%, about where its income would put it.

Most New Jersey towns score higher on these estimates than towns elsewhere, so within the state Hillsdale is healthier than 81% of graded towns, against 97% nationally.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Hillsdale could be anywhere from A to A+.

How TownRatings grades health →

Checkups & screenings

Keeping up with care

Share of Hillsdale adults getting routine care. The full ring is 100%; the dark tick marks New Jersey.

79%Yearly checkupNJ 78%
75%Dentist visitNJ 66%
92%Cholesterol checkNJ 89%
69%Colon screeningNJ 63%
78%MammogramNJ 76%
77%Taking BP medsNJ 77%
1 in 15
working-age adults has no health insurance
Hillsdale 6.5% · New Jersey 1 in 9 (11.3%)
Habits

Everyday habits, side by side with New Jersey

Share of adults, with the New Jersey figure marked.

Get no exercise 17.8%NJ 24.8%
Sleep under 7 hours 35.6%NJ 37.5%
Binge drink 17.3%NJ 15.5%
Smoke cigarettes 7.9%NJ 10.9%
0%10%20%30%40%
Hillsdale, betterHillsdale, worseAbout the sameNew Jersey
Where Hillsdale gets moving

1.8 miles of trails across 5 parks and preserves

Parks & trails →
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 14
Hillsdale adults worry about having enough food
7.3% · NJ 14.3%
Better than NJ
1 in 14
Hillsdale adults worry about keeping their housing
7.2% · NJ 12.3%
Better than NJ
1 in 24
Hillsdale adults were threatened with a utility shut-off
4.1% · NJ 7%
Better than NJ
1 in 23
Hillsdale adults lack reliable transportation
4.4% · NJ 7.4%
Better than NJ

3.8% of Hillsdale adults receive SNAP (food stamps), compared with 8.4% across New Jersey.

Chronic conditions

Out of every 100 Hillsdale adults…

Hillsdale runs below NJ on 3 of 12 conditions and above it on 1. Tap one to see it as people.

8 of every 100 Hillsdale adults have diabetes
New Jersey: 11 in 100 · better · likely 7.1–9.4%
Better than NJWorseAbout the sameNew Jersey
Getting care

Care in and near Hillsdale

No hospital or community health center in Hillsdale itself. These are the nearest.

HNearest ERHackensack Meridian Health Pascack Valley MedicalWestwood · 2.3 miDirections →
★Best rated nearbyHackensack Meridian Health Pascack Valley Medical★★★★★ · 2.3 miDirections →
+Low-cost careRefuah Health CenterSpring Valley · 6.8 mi · sliding-scale feesDirections →
2.3 mi
Hackensack Meridian Health Pascack Valley Medical
Westwood · ★★★★★
ER
4.3 mi
Valley Hospital
Paramus · ★★★★★
ER
4.3 mi
Bergen New Bridge Medical Center
Paramus · not rated
ER
6.8 mi
Refuah Health Center
4 sites · nearest in Spring Valley
Sliding-scale fees
Directions to nearest
6.8 mi
Sun River Health
2 sites · nearest in Spring Valley
Sliding-scale fees
Directions to nearest
8.5 mi
Hackensack University Medical Center
Hackensack · ★★★★★
ER
✓ Primary careHillsdale is not a shortage area
✓ Dental careHillsdale is not a shortage area
✓ Mental healthHillsdale is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Hillsdale; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Mind & connection

How Hillsdale adults are doing

About the same as New Jersey on each measure.

1 in 3Hillsdale adults feel lonely
31.6% · NJ 32.4% · About the same as NJ
1 in 5Hillsdale adults lack social or emotional support
21.2% · NJ 24% · About the same as NJ
1 in 6Hillsdale adults have been diagnosed with depression
15.6% · NJ 15.1% · About the same as NJ
1 in 7Hillsdale adults are in frequent mental distress
13.8% · NJ 14.7% · About the same as NJ
The one neighbors can help with

1 in 3 Hillsdale adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Hillsdale and the towns around it

Hillsdale’s Health Grade ranks 5th of 7 graded towns around it.

Westwood: 25.6%River Vale Township: 23.8%Washington Township: 24.4%Woodcliff Lake: 22.8%Park Ridge: 24.5%Saddle River: 22.2%Emerson: 23.9%Old Tappan: 20.7%Harrington Park: 22.6%Montvale: 23.8%Ridgewood: 22.7%Ho-Ho-Kus: 23%Paramus: 22.9%Upper Saddle River: 23.1%Waldwick: 24.8%Allendale: 23.1%Hillsdale: 25%HillsdaleWestwoodRiver Vale TownshipWashington TownshipWoodcliff LakePark RidgeSaddle RiverHackensack Meridian Health Pascack Valley Medical · Westwood · 2.3 mi · 5★ MedicareHValley Hospital · Paramus · 4.3 mi · 4★ MedicareHBergen New Bridge Medical Center · Paramus · 4.3 miH
Healthier than NJNear NJLess healthyHHospital+Health center
Obesity
#16 of 17 towns on this map, healthiest first
Saddle River22.2%
Woodcliff Lake22.8%
River Vale Township23.8%
Washington Township24.4%
Park Ridge24.5%
Hillsdale25%
Westwood25.6%
NJ28.9%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HillsdaleA+25%8.1%7.9%CDC place
WestwoodA+25.6%8.5%8.3%CDC place
River Vale TownshipA+23.8%8.2%7.1%ZIP 07675
Washington TownshipA+24.4%8.3%7.3%ZIP 07676
Woodcliff LakeA+22.8%7.6%5.8%CDC place
Park RidgeA+24.5%8.5%7.8%CDC place
Saddle RiverA+22.2%9.3%6%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

19.8%

of Hillsdale adults live with a disability (New Jersey 24.8%). Thinking or memory is the most common.

Walking or climbing stairs8.8%
Thinking or memory9%
Hearing5.2%
Errands alone5.1%
Vision3.1%
Dressing or bathing2.3%
New Jersey

Every CDC estimate for Hillsdale

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Hillsdale is better than New Jersey on 15 and worse on 1; on the rest, the New Jersey figure falls inside Hillsdale’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HillsdaleNJU.S.vs NJ
Overall health
Fair or poor health12.3%10.4–14.417.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)10%8.6–11.512.2%13%Better
Frequent mental distress (mental health not good 14+ days a month)13.8%12–15.614.7%15.9%About the same
Conditions
Obesity25%21.5–28.928.9%32.9%About the same
Diabetes8.1%7.1–9.410.9%12%Better
High blood pressure31.5%28.7–34.432.8%34.4%About the same
High cholesterol (adults screened in 5 years)41.1%38–44.239.3%37.1%About the same
Arthritis21.3%19.2–23.822.2%25.3%About the same
Asthma8.5%7.5–9.68.9%9.9%About the same
Cancer, other than skin cancer8.8%8–9.77.5%7.9%Worse
Coronary heart disease4.9%4.3–5.65.6%6.4%About the same
COPD4.3%3.6–5.25.1%6.3%About the same
Stroke2.5%2.3–2.93.1%3.4%Better
Lost all teeth (ages 65+)5%4–6.29.6%12.3%Better
Habits
Smoke cigarettes7.9%6.2–9.810.9%11.8%Better
No exercise outside work17.8%15.1–2124.8%24.7%Better
Binge drinking17.3%14.9–19.815.5%15.4%About the same
Sleep under 7 hours35.6%31.6–39.537.5%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.5%5.2–7.911.3%11%Better
Checkup in the past year79.4%76.7–8278%77.4%About the same
Dentist visit in the past year75.1%72.5–77.565.9%63.2%Better
Cholesterol check in 5 years91.6%90.3–92.889.1%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)77.1%74.3–79.877.2%76.5%About the same
Colorectal cancer screening (ages 45–75)69.3%65.6–72.863.4%65.5%Better
Mammogram in 2 years (women 50–74)77.7%71.5–83.175.7%76.4%About the same
Mind and connection
Ever told they have depression15.6%13.6–1815.1%20.6%About the same
Feel lonely31.6%28–35.132.4%32.5%About the same
Lack social and emotional support21.2%18.4–2424%23.6%About the same
Everyday needs
Worried about having enough food7.3%5.9–8.814.3%15%Better
Worried about keeping housing7.2%6–8.612.3%12%Better
Threatened with a utility shut-off4.1%3.4–4.87%7.6%Better
Lack reliable transportation4.4%3.8–5.27.4%7.9%Better
Received SNAP (food stamps)3.8%3–4.88.4%11.6%Lower
Disability
Any disability19.8%17.2–22.824.8%30.1%Lower
Difficulty walking or climbing stairs8.8%7.4–10.511.3%13.6%Lower
Difficulty concentrating or remembering9%7.7–10.511.5%13.9%Lower
Hearing difficulty5.2%4.6–5.95.7%6.7%About the same
Vision difficulty3.1%2.7–3.54.7%5.4%Lower
Difficulty doing errands alone5.1%4.4–66.6%7.9%Lower
Difficulty dressing or bathing2.3%2–2.73.3%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Jersey figure falls inside that range.

Questions about health in Hillsdale

Is Hillsdale a healthy place to live?

On seven CDC estimates for adults, Hillsdale is healthier than 97% of U.S. towns: A+ for health, #89 of 468 in New Jersey. Among U.S. towns with similar household incomes it’s healthier than 71%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Hillsdale?

CDC estimates 25% of adults have obesity, likely between 21.5% and 28.9%, against 28.9% across New Jersey and 32.9% nationally.

What hospital is closest to Hillsdale?

Hackensack Meridian Health Pascack Valley Medical in Westwood, 2.3 miles in a straight line from Hillsdale’s center point, is the nearest general hospital with an emergency room; Medicare rates it 5 of 5 stars.

How many people in Hillsdale have no health insurance?

CDC estimates 6.5% of adults ages 18–64 have no health insurance (likely 5.2–7.9%), against 11.3% across New Jersey.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Hillsdale more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Hillsdale.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Jersey figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.