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Sandown Old MeetinghouseSandown Old Meetinghouse · Photo: User:Magicpiano · CC BY-SA 4.0
A−Health Grade
Health in Sandown · CDC PLACES 2025

Within New Hampshire, Sandown is healthier than 31% of graded towns

Sandown differs from New Hampshire on 3 of 32 measures CDC estimates: 1 better, 2 worse.

Modeled estimates for adults 18+, from ZIP code 03873. How CDC estimates town health

What stands out · In brief

What stands out about health in Sandown

New Hampshire sets a high bar

Sandown is healthier than 79% of U.S. towns, but only 31% of the 126 New Hampshire towns we grade. Health Grade ↓

Against towns with similar incomes, Sandown’s lead shrinks

Sandown is healthier than 79% of U.S. towns, but 37% of the 4,036 towns with similar household incomes ($101K–$169K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Hampshire figure falls outside Sandown’s likely range; Sandown’s figures come from ZIP code 03873, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from B− to A+.

Health Grade

What’s behind Sandown’s grade

On seven CDC estimates for adults, Sandown is healthier than 79% of U.S. towns, #87 of 126 in New Hampshire. All seven estimates beat the typical U.S. town. The strongest is diabetes (fewer adults with diabetes than 89% of towns); the weakest is mental distress, still better than 55%.

ASelf-rated health14.5% · NH 14.5% · U.S. 19.4%
A−Physical distress12.4% · NH 11.7% · U.S. 13%
B−Mental distress16.8% · NH 15.3% · U.S. 15.9%
B+Obesity33.9% · NH 31.8% · U.S. 32.9%
ADiabetes9.2% · NH 9.4% · U.S. 12%
B+Smoking12.7% smoke · NH 10.8% · U.S. 11.8%
A−Exercise20.4% · NH 20.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 79%
Less healthyHealthier
New Hampshire towns we grade (126)Healthier than 31%
U.S. towns with similar incomes, $101K–$169K (4,036)Healthier than 37%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Sandown’s median household income is $135,040; among the 4,036 U.S. towns within 25% of that ($101K–$169K), it’s healthier than 37%, less than its income alone would suggest.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Sandown could be anywhere from B− to A+. These are ZIP code figures (ZIP 03873), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Sandown adults…

Sandown runs below NH on 1 of 12 conditions and above it on 1. Tap one to see it as people.

9 of every 100 Sandown adults have had cancer
New Hampshire: 10 in 100 · better · likely 7.8–9.5%
Better than NHWorseAbout the sameNew Hampshire
Getting care

Care in and near Sandown

No hospital or community health center in Sandown itself. These are the nearest.

HNearest ERParkland Medical CenterDerry · 7.8 miDirections →
★Best rated nearbyParkland Medical Center★★★★★ · 7.8 miDirections →
+Low-cost careLamprey Health CareRaymond · 7.4 mi · sliding-scale feesDirections →
7.4 mi
Lamprey Health Care
2 sites · nearest in Raymond
Sliding-scale fees
Directions to nearest
7.8 mi
Parkland Medical Center
Derry · ★★★★★
ER
10.6 mi
Greater Lawrence Family Health Center
4 sites · nearest in Haverhill
Sliding-scale fees
Directions to nearest
13 mi
Exeter Hospital
Exeter · ★★★★★
ER
13.1 mi
Elliot Hospital
Manchester · ★★★★★
ER
14.4 mi
Holy Family Hospital
Methuen · ★★★★★
ER
✓ Primary careSandown is not a shortage area
✓ Dental careSandown is not a shortage area
✓ Mental healthSandown is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Sandown; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with New Hampshire

Share of adults, with the New Hampshire figure marked.

Get no exercise 20.4%NH 20.7%
Sleep under 7 hours 34.1%NH 32.9%
Binge drink 16.7%NH 15.7%
Smoke cigarettes 12.7%NH 10.8%
0%10%20%30%40%
Sandown, betterSandown, worseAbout the sameNew Hampshire
Where Sandown gets moving

12 miles of trails across 7 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Sandown adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

77%Yearly checkupNH 78%
69%Dentist visitNH 69%
88%Cholesterol checkNH 88%
65%Colon screeningNH 70%
78%MammogramNH 79%
74%Taking BP medsNH 77%
1 in 15
working-age adults has no health insurance
Sandown 6.6% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Sandown adults are doing

About the same as New Hampshire on each measure.

3 in 10Sandown adults feel lonely
29.4% · NH 30.6% · About the same as NH
1 in 5Sandown adults lack social or emotional support
21.2% · NH 21.6% · About the same as NH
1 in 4Sandown adults have been diagnosed with depression
24% · NH 22.7% · About the same as NH
1 in 6Sandown adults are in frequent mental distress
16.8% · NH 15.3% · About the same as NH
The one neighbors can help with

3 in 10 Sandown adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Sandown adults worry about having enough food
10.6% · NH 9.5%
About the same as NH
1 in 11
Sandown adults worry about keeping their housing
9% · NH 8.1%
About the same as NH
1 in 16
Sandown adults were threatened with a utility shut-off
6.3% · NH 5.4%
About the same as NH
1 in 17
Sandown adults lack reliable transportation
6% · NH 5.6%
About the same as NH

7.2% of Sandown adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Around town

Sandown and the towns around it

Sandown’s Health Grade ranks 5th of 5 graded towns around it.

Chester: 31.3%Derry: 32.5%Hampstead: 31.5%Danville: 33.8%Raymond: 35.1%Auburn: 31%Candia: 32.7%Londonderry: 30.6%Atkinson: 30.8%Windham: 28.9%Salem: 31.4%Plaistow: 32.1%Kingston: 33.1%Fremont: 32.6%Sandown: 33.9%SandownChesterDerryHampsteadDanvilleParkland Medical Center · Derry · 7.8 mi · 4★ MedicareHElliot Hospital · Manchester · 13.1 mi · 2★ MedicareHLamprey Health Care - Raymond Center · Raymond · 7.4 mi+Haverhill Family Health Center · Haverhill · 10.6 mi+
Healthier than NHNear NHLess healthyHHospital+Health center
Obesity
#14 of 15 towns on this map, healthiest first
Chester31.3%
Hampstead31.5%
Derry32.5%
Danville33.8%
Sandown33.9%
NH31.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
SandownA−33.9%9.2%12.7%ZIP 03873
ChesterA31.3%8.3%10%ZIP 03036
Derry————
DerryA32.5%8.5%11.6%ZIP 03038
HampsteadA31.5%9.4%10.1%ZIP codes
DanvilleA−33.8%9.5%12.4%ZIP codes

Derry: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

25.4%

of Sandown adults live with a disability (New Hampshire 26.1%). Thinking or memory is the most common.

Walking or climbing stairs10.7%
Thinking or memory12.8%
Hearing6.5%
Errands alone6.7%
Vision3.8%
Dressing or bathing3.1%
New Hampshire

Every CDC estimate for Sandown

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Sandown is better than New Hampshire on 1 and worse on 2; on the rest, the New Hampshire figure falls inside Sandown’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…SandownNHU.S.vs NH
Overall health
Fair or poor health14.5%11.9–17.314.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.4%10.6–14.411.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)16.8%14.4–19.115.3%15.9%About the same
Conditions
Obesity33.9%28.9–38.731.8%32.9%About the same
Diabetes9.2%7.8–10.69.4%12%About the same
High blood pressure33.8%30.5–36.833%34.4%About the same
High cholesterol (adults screened in 5 years)35.5%32.3–38.535.2%37.1%About the same
Arthritis25.9%23.1–28.427.6%25.3%About the same
Asthma10.9%9.5–12.210.5%9.9%About the same
Cancer, other than skin cancer8.6%7.8–9.59.8%7.9%Better
Coronary heart disease5.4%4.6–6.26%6.4%About the same
COPD6.3%5.1–7.76.2%6.3%About the same
Stroke2.9%2.5–3.33.1%3.4%About the same
Lost all teeth (ages 65+)13%10.8–15.58.9%12.3%Worse
Habits
Smoke cigarettes12.7%9.8–15.610.8%11.8%About the same
No exercise outside work20.4%16.5–24.220.7%24.7%About the same
Binge drinking16.7%14.2–19.215.7%15.4%About the same
Sleep under 7 hours34.1%30.4–38.132.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.6%5–8.86.8%11%About the same
Checkup in the past year77%73.7–79.877.8%77.4%About the same
Dentist visit in the past year69.4%66.8–72.168.8%63.2%About the same
Cholesterol check in 5 years88%85.9–89.888.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)74.2%71–77.176.8%76.5%About the same
Colorectal cancer screening (ages 45–75)65.3%61.7–68.969.5%65.5%Worse
Mammogram in 2 years (women 50–74)78.4%73.2–83.178.8%76.4%About the same
Mind and connection
Ever told they have depression24%20.9–2722.7%20.6%About the same
Feel lonely29.4%26.1–3330.6%32.5%About the same
Lack social and emotional support21.2%18.3–24.521.6%23.6%About the same
Everyday needs
Worried about having enough food10.6%8.3–13.49.5%15%About the same
Worried about keeping housing9%7.2–118.1%12%About the same
Threatened with a utility shut-off6.3%5.2–7.55.4%7.6%About the same
Lack reliable transportation6%5–7.25.6%7.9%About the same
Received SNAP (food stamps)7.2%5.3–9.46.5%11.6%About the same
Disability
Any disability25.4%21.5–29.326.1%30.1%About the same
Difficulty walking or climbing stairs10.7%8.7–12.811.3%13.6%About the same
Difficulty concentrating or remembering12.8%10.6–1512%13.9%About the same
Hearing difficulty6.5%5.6–7.47.2%6.7%About the same
Vision difficulty3.8%3.2–4.53.8%5.4%About the same
Difficulty doing errands alone6.7%5.6–7.96.6%7.9%About the same
Difficulty dressing or bathing3.1%2.6–3.72.9%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.

Questions about health in Sandown

Is Sandown a healthy place to live?

On seven CDC estimates for adults, Sandown is healthier than 79% of U.S. towns: A− for health, #87 of 126 in New Hampshire. Among U.S. towns with similar household incomes it’s healthier than 37%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Sandown?

CDC estimates 33.9% of adults have obesity, likely between 28.9% and 38.7%, against 31.8% across New Hampshire and 32.9% nationally.

What hospital is closest to Sandown?

Parkland Medical Center in Derry, 7.8 miles in a straight line from Sandown’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Sandown have no health insurance?

CDC estimates 6.6% of adults ages 18–64 have no health insurance (likely 5–8.8%), against 6.8% across New Hampshire.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Sandown more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Sandown.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.