Guest, Sign inJoin

Post to Raymond

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
Raymond NH Common 021813Photo: Ken Gallager · CC BY-SA 3.0
≈ B+Health Grade
Health in Raymond · CDC PLACES 2025

Within New Hampshire, Raymond is healthier than 12% of graded towns

Raymond trails New Hampshire on 9 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP code 03077. How CDC estimates town health

What stands out · In brief

What stands out about health in Raymond

New Hampshire sets a high bar

Raymond is healthier than 67% of U.S. towns, but only 12% of the 126 New Hampshire towns we grade. Health Grade ↓

Every town around Raymond scores healthier

All four graded neighbors are ahead of Raymond’s B+, from Candia (A−) to Chester (A). Around town ↓

Making ends meet is harder in Raymond

1 in 8 adults worry about having enough food (12.4%), vs 9.5% across New Hampshire. Utility shut-off threats (7% vs 5.4%) and housing insecurity (9.9% vs 8.1%) are higher too. 8.9% of adults receive SNAP, vs 6.5% statewide. Everyday needs ↓

Against towns with similar incomes, Raymond’s lead shrinks

Raymond is healthier than 67% of U.S. towns, but 45% of the 7,901 towns with similar household incomes ($78K–$131K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Smoking is more common in Raymond

1 in 7 adults smoke cigarettes (14.2%), vs 10.8% across New Hampshire. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Hampshire figure falls outside Raymond’s likely range; Raymond’s figures come from ZIP code 03077, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind Raymond’s grade

On seven CDC estimates for adults, Raymond is healthier than 66% of U.S. towns, #111 of 126 in New Hampshire. Diabetes holds the grade up (fewer adults with diabetes than 78% of U.S. towns); mental distress pulls it down (better than 46%).

A−Self-rated health16.3% · NH 14.5% · U.S. 19.4%
BPhysical distress13.5% · NH 11.7% · U.S. 13%
B−Mental distress17.3% · NH 15.3% · U.S. 15.9%
BObesity35.1% · NH 31.8% · U.S. 32.9%
A−Diabetes10.2% · NH 9.4% · U.S. 12%
BSmoking14.2% smoke · NH 10.8% · U.S. 11.8%
B+Exercise22.9% · NH 20.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 66%
Less healthyHealthier
New Hampshire towns we grade (126)Healthier than 12%
U.S. towns with similar incomes, $78K–$131K (7,901)Healthier than 45%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Raymond’s median household income is $104,597; among the 7,901 U.S. towns within 25% of that ($78K–$131K), it’s healthier than 45%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Raymond could be anywhere from C+ to A. The letter shows with “≈”. These are ZIP code figures (ZIP 03077), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Around town

Raymond and the towns around it

Raymond’s Health Grade ranks 5th of 5 graded towns around it.

Chester: 31.3%Fremont: 32.6%Epping: 33%Candia: 32.7%Sandown: 33.9%Auburn: 31%Derry: 32.5%Brentwood: 30.1%Danville: 33.8%Deerfield: 32.1%Hooksett: 32.8%Raymond: 35.1%RaymondChesterFremontEppingCandiaParkland Medical Center · Derry · 12.2 mi · 4★ MedicareHElliot Hospital · Manchester · 12.2 mi · 2★ MedicareHCatholic Medical Center · Manchester · 14.6 mi · 4★ MedicareHLamprey Health Care - Raymond Center · Raymond · 0.9 mi+Amoskeag Health at 184 Tarrytown Road · Manchester · 12.2 mi+
Healthier than NHNear NHLess healthyHHospital+Health center
Obesity
#12 of 12 towns on this map, healthiest first
Chester31.3%
Fremont32.6%
Candia32.7%
Epping33%
Raymond35.1%
NH31.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
RaymondB+35.1%10.2%14.2%ZIP 03077
ChesterA31.3%8.3%10%ZIP 03036
Raymond————
FremontA32.6%9.4%11.4%ZIP 03044
EppingA−33%9.1%11.8%ZIP 03042
CandiaA−32.7%9.8%12%ZIP 03034

Raymond: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Raymond adults worry about having enough food
12.4% · NH 9.5%
Worse than NH
1 in 10
Raymond adults worry about keeping their housing
9.9% · NH 8.1%
Worse than NH
1 in 14
Raymond adults were threatened with a utility shut-off
7% · NH 5.4%
Worse than NH
1 in 15
Raymond adults lack reliable transportation
6.7% · NH 5.6%
Worse than NH

8.9% of Raymond adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Habits

Everyday habits, side by side with New Hampshire

Share of adults, with the New Hampshire figure marked.

Get no exercise 22.9%NH 20.7%
Sleep under 7 hours 35.5%NH 32.9%
Binge drink 15.9%NH 15.7%
Smoke cigarettes 14.2%NH 10.8%
0%10%20%30%40%
Raymond, betterRaymond, worseAbout the sameNew Hampshire
Where Raymond gets moving

33 miles of trails across 7 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Raymond adults…

Raymond runs above NH on 2 of 12 conditions. Tap one to see it as people.

7 of every 100 Raymond adults have COPD
New Hampshire: 6 in 100 · worse · likely 6.5–8.4%
Better than NHWorseAbout the sameNew Hampshire
Getting care

Care in and near Raymond

1 community health center in Raymond, plus the nearest just outside it.

HNearest ERParkland Medical CenterDerry · 12.2 miDirections →
★Best rated nearbyParkland Medical Center★★★★★ · 12.2 miDirections →
+Low-cost careLamprey Health CareRaymond · 0.9 mi · sliding-scale feesDirections →
0.9 mi
Lamprey Health Care
3 sites · nearest in Raymond
Sliding-scale feesIn Raymond
Directions to nearest
12.2 mi
Parkland Medical Center
Derry · ★★★★★
ER
12.2 mi
Elliot Hospital
Manchester · ★★★★★
ER
12.2 mi
Amoskeag Health
3 sites · nearest in Manchester
Sliding-scale fees
Directions to nearest
14 mi
Exeter Hospital
Exeter · ★★★★★
ER
14.6 mi
Catholic Medical Center
Manchester · ★★★★★
ER
✓ Primary careRaymond is not a shortage area
✓ Dental careRaymond is not a shortage area
✓ Mental healthRaymond is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Raymond; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Raymond adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

77%Yearly checkupNH 78%
65%Dentist visitNH 69%
88%Cholesterol checkNH 88%
67%Colon screeningNH 70%
77%MammogramNH 79%
76%Taking BP medsNH 77%
1 in 14
working-age adults has no health insurance
Raymond 7.4% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Raymond adults are doing

About the same as New Hampshire on each measure.

3 in 10Raymond adults feel lonely
29.8% · NH 30.6% · About the same as NH
1 in 5Raymond adults lack social or emotional support
21.9% · NH 21.6% · About the same as NH
1 in 4Raymond adults have been diagnosed with depression
24.3% · NH 22.7% · About the same as NH
1 in 6Raymond adults are in frequent mental distress
17.3% · NH 15.3% · About the same as NH
The one neighbors can help with

3 in 10 Raymond adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Disability

Living with a disability

Shown without a better/worse judgment.

27.8%

of Raymond adults live with a disability (New Hampshire 26.1%). Thinking or memory is the most common.

Walking or climbing stairs12.3%
Thinking or memory13.7%
Hearing7.3%
Errands alone7.5%
Vision4.4%
Dressing or bathing3.5%
New Hampshire

Every CDC estimate for Raymond

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Raymond is better than New Hampshire on 0 and worse on 9; on the rest, the New Hampshire figure falls inside Raymond’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…RaymondNHU.S.vs NH
Overall health
Fair or poor health16.3%14.2–18.514.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.5%11.9–1511.7%13%Worse
Frequent mental distress (mental health not good 14+ days a month)17.3%15.3–19.215.3%15.9%About the same
Conditions
Obesity35.1%30.2–39.631.8%32.9%About the same
Diabetes10.2%8.9–11.59.4%12%About the same
High blood pressure36.2%33–3933%34.4%About the same
High cholesterol (adults screened in 5 years)36.7%33.6–39.535.2%37.1%About the same
Arthritis27.8%25.1–30.227.6%25.3%About the same
Asthma11.1%9.8–12.310.5%9.9%About the same
Cancer, other than skin cancer9%8.3–9.89.8%7.9%About the same
Coronary heart disease6.1%5.4–6.86%6.4%About the same
COPD7.4%6.5–8.46.2%6.3%Worse
Stroke3.3%3–3.73.1%3.4%About the same
Lost all teeth (ages 65+)14.1%11.9–16.68.9%12.3%Worse
Habits
Smoke cigarettes14.2%12.1–16.510.8%11.8%Worse
No exercise outside work22.9%19.7–26.120.7%24.7%About the same
Binge drinking15.9%13.5–18.315.7%15.4%About the same
Sleep under 7 hours35.5%31.7–39.732.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.4%5.9–8.96.8%11%About the same
Checkup in the past year77.3%74.1–80.177.8%77.4%About the same
Dentist visit in the past year65.1%62.1–68.168.8%63.2%Worse
Cholesterol check in 5 years87.6%85.7–89.388.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)75.5%72.4–78.176.8%76.5%About the same
Colorectal cancer screening (ages 45–75)66.8%63–70.669.5%65.5%About the same
Mammogram in 2 years (women 50–74)76.8%71.4–81.878.8%76.4%About the same
Mind and connection
Ever told they have depression24.3%21.3–27.122.7%20.6%About the same
Feel lonely29.8%26.5–33.430.6%32.5%About the same
Lack social and emotional support21.9%19.1–24.921.6%23.6%About the same
Everyday needs
Worried about having enough food12.4%10.3–14.79.5%15%Worse
Worried about keeping housing9.9%8.3–11.68.1%12%Worse
Threatened with a utility shut-off7%6–8.25.4%7.6%Worse
Lack reliable transportation6.7%5.8–7.85.6%7.9%Worse
Received SNAP (food stamps)8.9%7.2–10.76.5%11.6%Higher
Disability
Any disability27.8%24.6–30.926.1%30.1%About the same
Difficulty walking or climbing stairs12.3%10.7–13.911.3%13.6%About the same
Difficulty concentrating or remembering13.7%12–15.412%13.9%About the same
Hearing difficulty7.3%6.5–8.17.2%6.7%About the same
Vision difficulty4.4%3.9–4.93.8%5.4%Higher
Difficulty doing errands alone7.5%6.6–8.46.6%7.9%About the same
Difficulty dressing or bathing3.5%3.1–42.9%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.

Questions about health in Raymond

Is Raymond a healthy place to live?

On seven CDC estimates for adults, Raymond is healthier than 66% of U.S. towns: ≈ B+ for health, #111 of 126 in New Hampshire. Among U.S. towns with similar household incomes it’s healthier than 45%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Raymond?

CDC estimates 35.1% of adults have obesity, likely between 30.2% and 39.6%, against 31.8% across New Hampshire and 32.9% nationally.

What hospital is closest to Raymond?

Elliot Hospital in Manchester, 12.2 miles in a straight line from Raymond’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Raymond have no health insurance?

CDC estimates 7.4% of adults ages 18–64 have no health insurance (likely 5.9–8.9%), against 6.8% across New Hampshire.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Raymond more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Raymond.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.