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Littleton NH 6-2-2026Photo: Ascended Dreamer · CC BY-SA 4.0
≈ C+Health Grade
Health in Littleton · CDC PLACES 2025

Among U.S. towns with similar household incomes, Littleton is healthier than 67%

Littleton trails New Hampshire on 22 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP code 03561. How CDC estimates town health

What stands out · In brief

What stands out about health in Littleton

COPD, stroke and heart disease run high in Littleton

1 in 10 adults have COPD (10.3%), vs 6.2% across New Hampshire. 1 in 22 adults have had a stroke (4.5%), vs 3.1% across New Hampshire. Heart disease is also above the state: 8.5%, vs 6% across New Hampshire. In all, Littleton runs above New Hampshire on five of 11 chronic conditions. Conditions ↓

Dental care lags in Littleton

57.9% of adults saw a dentist this year, vs 68.8% across New Hampshire. Among those 65 and older, 18.6% have lost all their teeth (New Hampshire 8.9%). Checkups ↓

Making ends meet is harder in Littleton

1 in 6 adults worry about having enough food (16.1%), vs 9.5% across New Hampshire. Utility shut-off threats (8.6% vs 5.4%) and no reliable transportation (8.9% vs 5.6%) are higher too. 14% of adults receive SNAP, vs 6.5% statewide. Everyday needs ↓

Littleton is healthier than its income would predict

Against all U.S. towns, Littleton is healthier than 39%. Against the 7,942 towns with similar household incomes ($43K–$71K), it’s healthier than 67%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Hampshire figure falls outside Littleton’s likely range; Littleton’s figures come from ZIP code 03561, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from D to B+.

Health Grade

What’s behind Littleton’s grade

On seven CDC estimates for adults, Littleton is healthier than 39% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 80% of U.S. towns); physical distress pulls it down (better than 26%).

C+Self-rated health21.3% · NH 14.5% · U.S. 19.4%
CPhysical distress15.7% · NH 11.7% · U.S. 13%
C+Mental distress17.7% · NH 15.3% · U.S. 15.9%
A−Obesity30.9% · NH 31.8% · U.S. 32.9%
C+Diabetes12.5% · NH 9.4% · U.S. 12%
CSmoking17.1% smoke · NH 10.8% · U.S. 11.8%
C+Exercise27.6% · NH 20.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 39%
Less healthyHealthier
New Hampshire towns we grade (126)#125 of 126
U.S. towns with similar incomes, $43K–$71K (7,942)Healthier than 67%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Littleton’s median household income is $56,746; among the 7,942 U.S. towns within 25% of that ($43K–$71K), it’s healthier than 67%, more than its income alone would suggest.

Most New Hampshire towns score higher on these estimates than towns elsewhere, so within the state Littleton is healthier than 1% of graded towns, against 39% nationally.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Littleton could be anywhere from D to B+. The letter shows with “≈”. These are ZIP code figures (ZIP 03561), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Littleton adults…

Littleton runs above NH on 7 of 12 conditions. Tap one to see it as people.

10 of every 100 Littleton adults have COPD
New Hampshire: 6 in 100 · worse · likely 8.9–11.8%
Better than NHWorseAbout the sameNew Hampshire
Checkups & screenings

Keeping up with care

Share of Littleton adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

74%Yearly checkupNH 78%
58%Dentist visitNH 69%
85%Cholesterol checkNH 88%
64%Colon screeningNH 70%
73%MammogramNH 79%
78%Taking BP medsNH 77%
1 in 10
working-age adults has no health insurance
Littleton 10% · New Hampshire 1 in 15 (6.8%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Littleton adults worry about having enough food
16.1% · NH 9.5%
Worse than NH
1 in 9
Littleton adults worry about keeping their housing
11.7% · NH 8.1%
Worse than NH
1 in 12
Littleton adults were threatened with a utility shut-off
8.6% · NH 5.4%
Worse than NH
1 in 11
Littleton adults lack reliable transportation
8.9% · NH 5.6%
Worse than NH

14% of Littleton adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Getting care

Care in and near Littleton

1 hospital and 2 community health centers in Littleton, plus the nearest just outside it.

HNearest ERLittleton Regional HealthcareLittleton · 2.5 miDirections →
★Best rated nearbyCottage Hospital★★★★★ · 18.2 miDirections →
+Low-cost careAmmonoosuc Community Health ServicesLittleton · 3.2 mi · sliding-scale feesDirections →
2.5 mi
Littleton Regional Healthcare
Littleton · ★★★★★
ERRural critical accessIn Littleton
3.2 mi
Ammonoosuc Community Health Services
3 sites · nearest in Littleton
Sliding-scale feesIn Littleton
Directions to nearest
3.2 mi
Mid-State Health Center - Littleton Dental Clinic
Littleton · community health center
Sliding-scale feesIn Littleton
12.7 mi
Northeastern Vermont Regional Hospital
Saint Johnsbury · ★★★★★
ERRural critical access
15.5 mi
Weeks Medical Center
Lancaster · not rated
ERRural critical access
18.2 mi
Cottage Hospital
Woodsville · ★★★★★
ERRural critical access
! Primary careLittleton is a federal shortage area for some residents.Low-income residents, Northern Grafton · need score 15 of 25
! Dental careLittleton is a federal shortage area for some residents.Low-income residents, Northern Grafton · need score 12 of 25
! Mental healthLittleton is a federal shortage area.Grafton-SA · need score 13 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Littleton; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with New Hampshire

Share of adults, with the New Hampshire figure marked.

Get no exercise 27.6%NH 20.7%
Sleep under 7 hours 33.9%NH 32.9%
Binge drink 14%NH 15.7%
Smoke cigarettes 17.1%NH 10.8%
0%10%20%30%40%
Littleton, betterLittleton, worseAbout the sameNew Hampshire
Where Littleton gets moving

90 miles of trails across 5 parks and preserves

Parks & trails →
Mind & connection

How Littleton adults are doing

On 1 of 4 measures, Littleton runs above New Hampshire.

1 in 3Littleton adults feel lonely
32.3% · NH 30.6% · About the same as NH
1 in 4Littleton adults lack social or emotional support
22.8% · NH 21.6% · About the same as NH
1 in 4Littleton adults have been diagnosed with depression
25.9% · NH 22.7% · About the same as NH
1 in 6Littleton adults are in frequent mental distress
17.7% · NH 15.3% · Worse than NH
The one neighbors can help with

1 in 3 Littleton adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Littleton and the towns around it

Littleton’s Health Grade ranks 5th of 6 graded towns around it.

Concord: 34.8%Waterford: 31.8%Dalton: 35.1%Bethlehem: 26.6%Lisbon: 29%Monroe: 28.8%Barnet: 30.9%Lunenburg: 35.9%Victory: 35.4%Kirby: 33.2%St. Johnsbury: 31.9%Gilman: 34.4%Whitefield: 35%Lancaster: 35.9%Carroll: 32.9%Franconia: 26.3%Sugar Hill: 26.4%Hart's Location: 31%Landaff: 28.8%Lyman: 29%Ryegate: 31.7%Bath: 29.2%Peacham: 30.7%Danville: 29.8%Littleton: 30.9%LittletonConcordWaterfordDaltonBethlehemLisbonMonroeBarnetLittleton Regional Healthcare · Littleton · 2.5 mi · 1★ MedicareHNortheastern Vermont Regional Hospital · Saint Johnsbury · 12.7 mi · 3★ MedicareHWeeks Medical Center · Lancaster · 15.5 miHCottage Hospital · Woodsville · 18.2 mi · 4★ MedicareHAchs - Littleton · Littleton · 3.2 mi+Mid-State Health Center - Littleton Dental Clinic · Littleton · 3.2 mi+
Healthier than NHNear NHLess healthyHHospital+Health center
Obesity
#11 of 25 towns on this map, healthiest first
Bethlehem26.6%
Monroe28.8%
Lisbon29%
Littleton30.9%
Barnet30.9%
Waterford31.8%
Concord34.8%
Dalton35.1%
NH31.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
LittletonC+30.9%12.5%17.1%ZIP 03561
BethlehemA26.6%9.3%10.1%ZIP 03574
Dalton————
LisbonB+29%11%14.1%ZIP 03585
Monroe————
Littleton————

Dalton and Monroe: fewer than 1,000 residents. Littleton: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

33.8%

of Littleton adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs16.9%
Thinking or memory16.3%
Hearing9.6%
Errands alone10%
Vision6.3%
Dressing or bathing5%
New Hampshire

Every CDC estimate for Littleton

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Littleton is better than New Hampshire on 0 and worse on 22; on the rest, the New Hampshire figure falls inside Littleton’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…LittletonNHU.S.vs NH
Overall health
Fair or poor health21.3%18.3–24.514.5%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)15.7%13.7–17.811.7%13%Worse
Frequent mental distress (mental health not good 14+ days a month)17.7%15.6–2015.3%15.9%Worse
Conditions
Obesity30.9%25.7–36.431.8%32.9%About the same
Diabetes12.5%10.8–14.39.4%12%Worse
High blood pressure37.4%34.1–40.933%34.4%Worse
High cholesterol (adults screened in 5 years)37%33.4–40.635.2%37.1%About the same
Arthritis33.4%30.3–36.527.6%25.3%Worse
Asthma11.4%10.1–12.910.5%9.9%About the same
Cancer, other than skin cancer10.3%9.4–11.39.8%7.9%About the same
Coronary heart disease8.5%7.6–9.56%6.4%Worse
COPD10.3%8.9–11.86.2%6.3%Worse
Stroke4.5%4–53.1%3.4%Worse
Lost all teeth (ages 65+)18.6%15.4–228.9%12.3%Worse
Habits
Smoke cigarettes17.1%14.4–19.910.8%11.8%Worse
No exercise outside work27.6%23.4–3220.7%24.7%Worse
Binge drinking14%11.5–16.615.7%15.4%About the same
Sleep under 7 hours33.9%29.3–38.832.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)10%8.2–12.16.8%11%Worse
Checkup in the past year74.3%70.6–77.677.8%77.4%Worse
Dentist visit in the past year57.9%54.3–61.568.8%63.2%Worse
Cholesterol check in 5 years85.1%83–8788.3%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)78%74.9–80.776.8%76.5%About the same
Colorectal cancer screening (ages 45–75)63.6%58.9–68.169.5%65.5%Worse
Mammogram in 2 years (women 50–74)72.5%65.6–78.778.8%76.4%Worse
Mind and connection
Ever told they have depression25.9%22.5–29.522.7%20.6%About the same
Feel lonely32.3%28.2–36.530.6%32.5%About the same
Lack social and emotional support22.8%19.5–26.121.6%23.6%About the same
Everyday needs
Worried about having enough food16.1%13.6–18.89.5%15%Worse
Worried about keeping housing11.7%10–13.68.1%12%Worse
Threatened with a utility shut-off8.6%7.4–9.95.4%7.6%Worse
Lack reliable transportation8.9%7.7–10.15.6%7.9%Worse
Received SNAP (food stamps)14%11.6–16.66.5%11.6%Higher
Disability
Any disability33.8%29.7–38.126.1%30.1%Higher
Difficulty walking or climbing stairs16.9%14.5–19.411.3%13.6%Higher
Difficulty concentrating or remembering16.3%14.2–18.512%13.9%Higher
Hearing difficulty9.6%8.5–10.87.2%6.7%Higher
Vision difficulty6.3%5.6–7.13.8%5.4%Higher
Difficulty doing errands alone10%8.7–11.46.6%7.9%Higher
Difficulty dressing or bathing5%4.4–5.62.9%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.

Questions about health in Littleton

Is Littleton a healthy place to live?

On seven CDC estimates for adults, Littleton is healthier than 39% of U.S. towns: ≈ C+ for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Littleton?

CDC estimates 30.9% of adults have obesity, likely between 25.7% and 36.4%, against 31.8% across New Hampshire and 32.9% nationally.

What hospital is closest to Littleton?

Littleton Regional Healthcare in Littleton, 2.5 miles in a straight line from Littleton’s center point, is the nearest general hospital with an emergency room; Medicare rates it 1 of 5 stars.

How many people in Littleton have no health insurance?

CDC estimates 10% of adults ages 18–64 have no health insurance (likely 8.2–12.1%), against 6.8% across New Hampshire.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Littleton more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Littleton.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.