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Gorham NH 10-25-25aPhoto: Ascended Dreamer · CC BY 4.0
≈ B+Health Grade
Health in Gorham · CDC PLACES 2025

Within New Hampshire, Gorham is healthier than 22% of graded towns

Gorham differs from New Hampshire on 9 of 32 measures CDC estimates: 1 better, 8 worse.

Modeled estimates for adults 18+, from ZIP code 03581. How CDC estimates town health

What stands out · In brief

What stands out about health in Gorham

New Hampshire sets a high bar

Gorham is healthier than 71% of U.S. towns, but only 22% of the 126 New Hampshire towns we grade. Health Grade ↓

COPD, diabetes and stroke run high in Gorham

1 in 13 adults have COPD (7.8%), vs 6.2% across New Hampshire. 1 in 9 adults have diabetes (11.7%), vs 9.4% across New Hampshire. Stroke is also above the state: 3.8%, vs 3.1% across New Hampshire. In all, Gorham runs above New Hampshire on six of 11 chronic conditions. Age is part of it: 32% of residents are 65 or older (New Hampshire 20%), and COPD, diabetes and stroke are more common later in life. Conditions ↓

Gorham is healthier than its income would predict

Against all U.S. towns, Gorham is healthier than 71%. Against the 9,248 towns with similar household incomes ($46K–$77K), it’s healthier than 93%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Hampshire figure falls outside Gorham’s likely range; Gorham’s figures come from ZIP code 03581, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind Gorham’s grade

On seven CDC estimates for adults, Gorham is healthier than 71% of U.S. towns, #98 of 126 in New Hampshire. All seven estimates beat the typical U.S. town. The strongest is mental distress (fewer adults with frequent mental distress than 84% of towns); the weakest is diabetes, still better than 56%.

B+Self-rated health16.6% · NH 14.5% · U.S. 19.4%
B+Physical distress13.1% · NH 11.7% · U.S. 13%
A−Mental distress14.7% · NH 15.3% · U.S. 15.9%
BObesity34.5% · NH 31.8% · U.S. 32.9%
BDiabetes11.7% · NH 9.4% · U.S. 12%
B+Smoking12.5% smoke · NH 10.8% · U.S. 11.8%
BExercise24.2% · NH 20.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 71%
Less healthyHealthier
New Hampshire towns we grade (126)Healthier than 22%
U.S. towns with similar incomes, $46K–$77K (9,248)Healthier than 93%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Gorham’s median household income is $61,275; among the 9,248 U.S. towns within 25% of that ($46K–$77K), it’s healthier than 93%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Gorham could be anywhere from C+ to A. The letter shows with “≈”. These are ZIP code figures (ZIP 03581), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Gorham adults…

Gorham runs above NH on 7 of 12 conditions. Tap one to see it as people.

8 of every 100 Gorham adults have COPD
New Hampshire: 6 in 100 · worse · likely 6.5–9%
Better than NHWorseAbout the sameNew Hampshire
Why age matters here

Gorham is an older town: 32% of residents are 65 or older, vs 20% across New Hampshire. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Gorham as about how healthy they are.

Residents 65 and older

Gorham32%
New Hampshire20%
Getting care

Care in and near Gorham

1 community health center in Gorham, plus the nearest just outside it.

HNearest ERAndroscoggin Valley HospitalBerlin · 6.8 miDirections →
★Best rated nearbyAndroscoggin Valley Hospital★★★★★ · 6.8 miDirections →
+Low-cost careCoos County Family Health ServicesGorham · 0.4 mi · sliding-scale feesDirections →
0.4 mi
Coos County Family Health Services
5 sites · nearest in Gorham
Sliding-scale feesIn Gorham
Directions to nearest
6.8 mi
Androscoggin Valley Hospital
Berlin · ★★★★★
ERRural critical access
18.8 mi
Weeks Medical Center
Lancaster · not rated
ERRural critical access
20.1 mi
Bethel Family Health Center
Bethel · community health center
Sliding-scale fees
23.3 mi
The Memorial Hospital
North Conway · ★★★★★
ERRural critical access
33.9 mi
Bridgton Hospital
Bridgton · ★★★★★
ERRural critical access
✓ Primary careNo HRSA shortage area covers Gorham itself
✓ Dental careNo HRSA shortage area covers Gorham itself
✓ Mental healthNo HRSA shortage area covers Gorham itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Gorham; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with New Hampshire

Share of adults, with the New Hampshire figure marked.

Get no exercise 24.2%NH 20.7%
Sleep under 7 hours 31%NH 32.9%
Binge drink 14.5%NH 15.7%
Smoke cigarettes 12.5%NH 10.8%
0%10%20%30%40%
Gorham, betterGorham, worseAbout the sameNew Hampshire
Where Gorham gets moving

66 miles of trails across 6 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Gorham adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

80%Yearly checkupNH 78%
65%Dentist visitNH 69%
90%Cholesterol checkNH 88%
71%Colon screeningNH 70%
79%MammogramNH 79%
81%Taking BP medsNH 77%
1 in 16
working-age adults has no health insurance
Gorham 6.4% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Gorham adults are doing

About the same as New Hampshire on each measure.

3 in 10Gorham adults feel lonely
30.5% · NH 30.6% · About the same as NH
1 in 5Gorham adults lack social or emotional support
21.7% · NH 21.6% · About the same as NH
1 in 5Gorham adults have been diagnosed with depression
21.9% · NH 22.7% · About the same as NH
1 in 7Gorham adults are in frequent mental distress
14.7% · NH 15.3% · About the same as NH
The one neighbors can help with

3 in 10 Gorham adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Gorham adults worry about having enough food
9.5% · NH 9.5%
About the same as NH
1 in 13
Gorham adults worry about keeping their housing
7.8% · NH 8.1%
About the same as NH
1 in 19
Gorham adults were threatened with a utility shut-off
5.3% · NH 5.4%
About the same as NH
1 in 18
Gorham adults lack reliable transportation
5.7% · NH 5.6%
About the same as NH

7% of Gorham adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Around town

Gorham and the towns around it

How health changes across the town line.

Berlin: 38.7%Randolph: 32.9%Shelburne: 34.5%Milan: 35.5%Jefferson: 33%Gorham: 34.5%GorhamBerlinRandolphShelburneAndroscoggin Valley Hospital · Berlin · 6.8 mi · 2★ MedicareHCoos County Family Health Services · Gorham · 0.4 mi+
Healthier than NHNear NHLess healthyHHospital+Health center
Obesity
#3 of 6 towns on this map, healthiest first
Randolph32.9%
Gorham34.5%
Shelburne34.5%
Berlin38.7%
NH31.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
GorhamB+34.5%11.7%12.5%ZIP 03581
BerlinC−38.7%13.3%17.7%CDC place
Shelburne————
Randolph————

Shelburne and Randolph: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30.1%

of Gorham adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.8%
Thinking or memory12.3%
Hearing8.6%
Errands alone7.3%
Vision4.3%
Dressing or bathing3.4%
New Hampshire

Every CDC estimate for Gorham

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Gorham is better than New Hampshire on 1 and worse on 8; on the rest, the New Hampshire figure falls inside Gorham’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…GorhamNHU.S.vs NH
Overall health
Fair or poor health16.6%14.1–19.314.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.1%11.3–1511.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)14.7%12.8–16.715.3%15.9%About the same
Conditions
Obesity34.5%28.9–40.431.8%32.9%About the same
Diabetes11.7%10–13.49.4%12%Worse
High blood pressure36.6%32.8–40.433%34.4%About the same
High cholesterol (adults screened in 5 years)38.5%34.7–42.435.2%37.1%About the same
Arthritis33%29.6–36.427.6%25.3%Worse
Asthma11.3%9.9–12.710.5%9.9%About the same
Cancer, other than skin cancer11.3%10.3–12.59.8%7.9%Worse
Coronary heart disease7.3%6.4–8.36%6.4%Worse
COPD7.8%6.5–96.2%6.3%Worse
Stroke3.8%3.4–4.23.1%3.4%Worse
Lost all teeth (ages 65+)11.1%9.2–13.38.9%12.3%Worse
Habits
Smoke cigarettes12.5%10.1–14.910.8%11.8%About the same
No exercise outside work24.2%20.2–28.320.7%24.7%About the same
Binge drinking14.5%12–17.415.7%15.4%About the same
Sleep under 7 hours31%26.3–35.732.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.4%5.2–7.96.8%11%About the same
Checkup in the past year79.9%76.7–8377.8%77.4%About the same
Dentist visit in the past year65%61.5–68.268.8%63.2%Worse
Cholesterol check in 5 years89.8%88.2–91.288.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)80.5%77.4–83.376.8%76.5%Better
Colorectal cancer screening (ages 45–75)71.4%67.1–75.269.5%65.5%About the same
Mammogram in 2 years (women 50–74)78.5%72.4–83.578.8%76.4%About the same
Mind and connection
Ever told they have depression21.9%18.7–25.222.7%20.6%About the same
Feel lonely30.5%26.5–34.830.6%32.5%About the same
Lack social and emotional support21.7%18.6–25.121.6%23.6%About the same
Everyday needs
Worried about having enough food9.5%7.8–11.69.5%15%About the same
Worried about keeping housing7.8%6.4–9.38.1%12%About the same
Threatened with a utility shut-off5.3%4.5–6.35.4%7.6%About the same
Lack reliable transportation5.7%4.8–6.65.6%7.9%About the same
Received SNAP (food stamps)7%5.6–8.76.5%11.6%About the same
Disability
Any disability30.1%26.1–34.326.1%30.1%About the same
Difficulty walking or climbing stairs13.8%11.6–1611.3%13.6%Higher
Difficulty concentrating or remembering12.3%10.5–14.112%13.9%About the same
Hearing difficulty8.6%7.6–9.87.2%6.7%Higher
Vision difficulty4.3%3.7–4.93.8%5.4%About the same
Difficulty doing errands alone7.3%6.2–8.36.6%7.9%About the same
Difficulty dressing or bathing3.4%3–3.92.9%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.

Questions about health in Gorham

Is Gorham a healthy place to live?

On seven CDC estimates for adults, Gorham is healthier than 71% of U.S. towns: ≈ B+ for health, #98 of 126 in New Hampshire. Among U.S. towns with similar household incomes it’s healthier than 93%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Gorham?

CDC estimates 34.5% of adults have obesity, likely between 28.9% and 40.4%, against 31.8% across New Hampshire and 32.9% nationally.

What hospital is closest to Gorham?

Androscoggin Valley Hospital in Berlin, 6.8 miles in a straight line from Gorham’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Gorham have no health insurance?

CDC estimates 6.4% of adults ages 18–64 have no health insurance (likely 5.2–7.9%), against 6.8% across New Hampshire.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Gorham more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Gorham.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.