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Seward, Nebraska downtown 1Photo: Ammodramus · Public domain
AHealth Grade
Health in Seward · CDC PLACES 2025

On CDC estimates, Seward is healthier than 85% of U.S. towns

Seward beats Nebraska on 6 of 32 measures CDC estimates, and trails on none.

Modeled estimates for adults 18+, CDC’s own estimate for Seward. How CDC estimates town health

What stands out

What stands out about health in Seward

Health Grade

What’s behind Seward’s grade

On seven CDC estimates for adults, Seward is healthier than 85% of U.S. towns, #6 of 57 in Nebraska. All seven estimates beat the typical U.S. town. The strongest is diabetes (fewer adults with diabetes than 92% of towns); the weakest is no exercise, still better than 64%.

ASelf-rated health14.1% · NE 16.1% · U.S. 19.4%
APhysical distress11% · NE 11.6% · U.S. 13%
AMental distress14.5% · NE 14.1% · U.S. 15.9%
B+Obesity33% · NE 37.7% · U.S. 32.9%
ADiabetes8.9% · NE 10.7% · U.S. 12%
A−Smoking11.9% smoke · NE 13.2% · U.S. 11.8%
BExercise23.5% · NE 24.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 85%
Less healthyHealthier
Nebraska towns we grade (57)Healthier than 91%
U.S. towns with similar incomes, $54K–$91K (10,696)Healthier than 97%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Seward’s median household income is $72,564; among the 10,696 U.S. towns within 25% of that ($54K–$91K), it’s healthier than 97%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Seward could be anywhere from B to A+.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Seward adults worry about having enough food
9.7% · NE 12.3%
Better than NE
1 in 14
Seward adults worry about keeping their housing
7.4% · NE 9.5%
Better than NE
1 in 19
Seward adults were threatened with a utility shut-off
5.2% · NE 6.4%
Better than NE
1 in 17
Seward adults lack reliable transportation
6% · NE 6.7%
About the same as NE

6.6% of Seward adults receive SNAP (food stamps), compared with 8.5% across Nebraska.

Chronic conditions

Out of every 100 Seward adults…

Seward runs below NE on 1 of 12 conditions. Tap one to see it as people.

9 of every 100 Seward adults have diabetes
Nebraska: 11 in 100 · better · likely 7.6–10.3%
Better than NEWorseAbout the sameNebraska
Getting care

Care in and near Seward

1 hospital in Seward, plus the nearest just outside it.

HNearest ERMemorial Health Care SystemsSeward · 0.2 miDirections →
★Best rated nearbyMemorial Health Care Systems★★★★★ · 0.2 miDirections →
+Low-cost careBluestem HealthLincoln · 21.1 mi · sliding-scale feesDirections →
0.2 mi
Memorial Health Care Systems
Seward · ★★★★★
ERRural critical accessIn Seward
20.2 mi
Crete Area Medical Center
Crete · not rated
ERRural critical access
20.2 mi
Friend Community Healthcare System
Friend · not rated
ER
21.1 mi
Bluestem Health
4 sites · nearest in Lincoln
Sliding-scale fees
Directions to nearest
23.4 mi
Butler County Health
David City · not rated
ERRural critical access
40.6 mi
East Central District Health Department
2 sites · nearest in Columbus
Sliding-scale fees
Directions to nearest
✓ Primary careSeward is not a shortage area
✓ Dental careSeward is not a shortage area
✓ Mental healthNo HRSA shortage area covers Seward itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Seward; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Nebraska

Share of adults, with the Nebraska figure marked.

Get no exercise 23.5%NE 24.3%
Sleep under 7 hours 26.4%NE 31.3%
Binge drink 20.9%NE 19.7%
Smoke cigarettes 11.9%NE 13.2%
0%10%20%30%40%
Seward, betterSeward, worseAbout the sameNebraska
Where Seward gets moving

0.6 miles of trails across 3 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Seward adults getting routine care. The full ring is 100%; the dark tick marks Nebraska.

74%Yearly checkupNE 76%
70%Dentist visitNE 64%
82%Cholesterol checkNE 84%
61%Colon screeningNE 62%
71%MammogramNE 75%
77%Taking BP medsNE 78%
1 in 14
working-age adults has no health insurance
Seward 7.4% · Nebraska 1 in 10 (9.9%)
Mind & connection

How Seward adults are doing

About the same as Nebraska on each measure.

3 in 10Seward adults feel lonely
29.3% · NE 29.3% · About the same as NE
1 in 5Seward adults lack social or emotional support
19.4% · NE 20.5% · About the same as NE
1 in 5Seward adults have been diagnosed with depression
19% · NE 18.3% · About the same as NE
1 in 7Seward adults are in frequent mental distress
14.5% · NE 14.1% · About the same as NE
The one neighbors can help with

3 in 10 Seward adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Seward and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
SewardA33%8.9%11.9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

27.9%

of Seward adults live with a disability (Nebraska 27.4%). Thinking or memory is the most common.

Walking or climbing stairs11.1%
Thinking or memory12.2%
Hearing7.6%
Errands alone6.8%
Vision3.8%
Dressing or bathing2.8%
Nebraska

Every CDC estimate for Seward

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Seward is better than Nebraska on 6 and worse on 0; on the rest, the Nebraska figure falls inside Seward’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…SewardNEU.S.vs NE
Overall health
Fair or poor health14.1%11.8–16.516.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)11%9.5–12.611.6%13%About the same
Frequent mental distress (mental health not good 14+ days a month)14.5%12.5–16.414.1%15.9%About the same
Conditions
Obesity33%27.4–38.637.7%32.9%About the same
Diabetes8.9%7.6–10.310.7%12%Better
High blood pressure30.4%27–33.732.6%34.4%About the same
High cholesterol (adults screened in 5 years)31.2%27.6–34.633%37.1%About the same
Arthritis23.9%21.2–26.524%25.3%About the same
Asthma9.3%8.2–10.49%9.9%About the same
Cancer, other than skin cancer8.6%7.7–9.48.3%7.9%About the same
Coronary heart disease5.9%5.1–6.76.1%6.4%About the same
COPD5.8%4.9–6.86.1%6.3%About the same
Stroke2.9%2.6–3.33.1%3.4%About the same
Lost all teeth (ages 65+)12.7%10.1–15.612.4%12.3%About the same
Habits
Smoke cigarettes11.9%9.9–14.113.2%11.8%About the same
No exercise outside work23.5%19.6–27.824.3%24.7%About the same
Binge drinking20.9%17.6–24.419.7%15.4%About the same
Sleep under 7 hours26.4%21.3–32.131.3%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.4%5.9–9.49.9%11%Better
Checkup in the past year73.7%69.7–77.375.9%77.4%About the same
Dentist visit in the past year69.9%66.2–73.164.3%63.2%Better
Cholesterol check in 5 years81.5%78.5–84.183.7%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)77%74.2–79.677.5%76.5%About the same
Colorectal cancer screening (ages 45–75)60.7%55–66.162.3%65.5%About the same
Mammogram in 2 years (women 50–74)70.9%62.2–78.375%76.4%About the same
Mind and connection
Ever told they have depression19%16–21.818.3%20.6%About the same
Feel lonely29.3%24.9–34.329.3%32.5%About the same
Lack social and emotional support19.4%16.3–2320.5%23.6%About the same
Everyday needs
Worried about having enough food9.7%7.8–1212.3%15%Better
Worried about keeping housing7.4%6.1–8.99.5%12%Better
Threatened with a utility shut-off5.2%4.3–6.16.4%7.6%Better
Lack reliable transportation6%5–76.7%7.9%About the same
Received SNAP (food stamps)6.6%5.3–8.18.5%11.6%Lower
Disability
Any disability27.9%23.9–3227.4%30.1%About the same
Difficulty walking or climbing stairs11.1%9.3–1312%13.6%About the same
Difficulty concentrating or remembering12.2%10.3–14.312.1%13.9%About the same
Hearing difficulty7.6%6.6–8.67.3%6.7%About the same
Vision difficulty3.8%3.3–4.44.4%5.4%About the same
Difficulty doing errands alone6.8%5.8–7.96.9%7.9%About the same
Difficulty dressing or bathing2.8%2.4–3.23.2%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Nebraska figure falls inside that range.

Questions about health in Seward

Is Seward a healthy place to live?

On seven CDC estimates for adults, Seward is healthier than 85% of U.S. towns: A for health, #6 of 57 in Nebraska. Among U.S. towns with similar household incomes it’s healthier than 97%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Seward?

CDC estimates 33% of adults have obesity, likely between 27.4% and 38.6%, against 37.7% across Nebraska and 32.9% nationally.

What hospital is closest to Seward?

Memorial Health Care Systems in Seward, 0.2 miles in a straight line from Seward’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Seward have no health insurance?

CDC estimates 7.4% of adults ages 18–64 have no health insurance (likely 5.9–9.4%), against 9.9% across Nebraska.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Seward more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Seward.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Nebraska figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.